Teletherapy for Tarzana, CA

My purpose as a therapist is to connect with you, the client, wherever you are, whatever ground you are standing on. Together, we build trust and mutual respect as you discover who you are. Through our work together, you will understand yourself and realize your full potential. We will unpack and manage trauma, anxiety and depression by reflecting on habits and developing a newfound perspective. With my knowledge and life experience coupled with my training and recent completion of Basic Training in AF-EMDR, I will support you and guide you through your journey of self-exploration and discovery. This is exciting! Let's get busy!

All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My approach is based on Attachment Theory: the idea that much of our conflict & distress stems from old wounds & unmet needs. De-coding this blueprint provides a path toward healing & fulfillment. Trauma, relational issues, addiction, the plight of the pre-teen/teen/YA, unleashing the creative spirit, & living life “on purpose” are all areas I am passionate about. I incorporate trauma-informed, conventional therapeutic modalities (IFS, EFT, DBT, ACT) and a Buddhist Psychology perspective. I am a rabid ally and advocate for equality.

During a time of instability, some sort of consistency helps create a small sense of normal. Establishing a routine is essential, especially during a time of a Pandemic, when our ground has shifted, habits altered or broken. During a time that we are required for social distancing and isolation, we are also forced to slow down. We are provided the choice to find ways to connect and look within, to learn, to adapt and grow. My name is Channie Amato and I have hand selected a team of excellent therapists with various specialties. We strive to create a therapeutic space of comfort and support and meeting the client at where they are at

I truly love what I do! I have been working with individuals, couples and families for over 20 years with a private practice for 18. There is no greater privilege than helping someone when they need it. My passion is working with people who have a variety of psychosocial stressors and issues while using a collaborative approach to therapy that is unique and specific to each individual. I will work with you at your pace and help you find the tools you need to reach your goals in therapy and in life. I look forward to working with you!

My goal in the work I do with children, adolescents, individual and families is to improve family dynamics, address interfering issues, and aim to improve your relationship with yourself and/or achieve family cohesion. By utilizing a number of conventional and collaborative approaches, treatment is individually tailored to fit the needs of each individual client and family. I aim to provide a comfortable and supportive atmosphere where clients can openly confront issues, learn to better manage emotions, and engage in working toward their unique goals.

Hi, I'm Gracie. Have you been thinking about therapy for a while? Are you in need of someone who will listen to you and assist you in finding your own answers? Do you desire to learn more about yourself? You have come to the right place! I walk with you on your journey to healing and self-discovery. I empower you to make the changes you want to see in your life while assisting you to find the authentic you who may have been put behind closed doors for safe keeping. We will incorporate conversation, art, music, and movement to help you develop a stronger relationship with yourself.

For most individuals it is difficult to know where to turn when seeking help for depression, anxiety, self-harm, or interpersonal relationships. It is important to find someone who understands and above all someone to trust this change with. It is my belief that it is through this relationship and the will to find the real person underneath the hurt that we grow. By incorporating awareness of the mind, body and spirit there is little an individual cannot overcome. But this requires support and guidance.

Once Self-Discovery has taken place, through a process of inner work, the goal is to become an authentic, conscientious, and self-aware individual which leads to more positive behavior and breaking the cycle of habitually negative results. You'll be able to address issues involving communication with others, personality disorders, intimacy issues, parenting challenges, and spiritual experiences.

In today's world, mental and emotional wellness is crucial for thriving in the next season of career and life. Let's explore and support your growth and healing journey toward your desired life. Together, we'll examine patterns, break free from distorted narratives/thoughts, and create a new fulfilling path. Jane's collaborative approach involves developing tailored strategies to manage stress, improve mental fitness, and build resilience. Her approaches include trauma-informed, client-centered, narrative, solution-focused, and existential to ensure optimal results. It's never too late to start living the life you want.

MAY 2023: 2 open slots remaining - Do you desire more empowerment and mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? In our work together, we will take an honest inventory of everything that is no longer serving you, such as, old, destructive patterns, false limiting beliefs, and intrusive negative self-talk that unconsciously runs on a loop. My intention is to empower you to make lasting changes and to ultimately help you see yourself through a more honest and loving lens.

My name is Katherine and I am a licensed therapist. I have a deep passion for this work as I too, have endured my own personal struggles related to trauma, anxiety and depression. Growing up, I had a strong will, often feeling that I needed to hold in my feelings and handle life on my own. After I endured various traumatic events in my life, I sought out therapy. Reaching out to a therapist was a terrifying first step for me. It was hard for me to imagine that I could trust a stranger to hold my pain. Being vulnerable was my greatest fear.

As a first-generation Mexican American cis gender male, I bring understanding to the struggle that comes with navigating generational trauma, personal trauma, and cultural and sexual identity. I am continuously aware of how cultural and sociopolitical factors impact our sense of well-being and relationships. Together we can work on overcoming the problems that adversely impact your life. We can also work on healing emotional wounds that may be keeping you stuck from moving forward. I will empower your journey as you cultivate better relationships, foster a happier sense of self and learn to embrace all aspects of your identity.

In this time of need I am available for on line video sessions and telephone sessions. Perhaps you or somebody you love is feeling overwhelmed - struggling with a relationship, job, school, or with a child that is in pain. Such problems can repeat themselves indefinitely until they are addressed with meaningful treatment. I have decades of experience helping people in need throughout the Los Angeles area. I can help you understand and change patterns of behavior that have caused you, your family or your child disruption and pain.

Are you in crisis, suffering from a traumatic event or facing a major life change? The support I offer in therapy will help you process complicated emotions and traumatic memories. My goal as a therapist is to guide you toward strength, confidence and excitement about your future. I hold an undergraduate degree from U.C. Berkeley and a graduate degree with honors from Phillips Graduate Institute. I offer individual, couples, and family therapy and specialize in trauma, PTSD, anxiety, depression, ADHD, among other issues.

You know deep down you deserve a better way of moving through life. You have dreams, goals, and aspirations, but it feels difficult to actually achieve them. Do you notice yourself feeling overwhelmed by every single set back and stressor in life? Do you feel your best for those few hours or days when things are going your way and then crash once another obstacle pops up? Life can be like a roller coaster, but when we have the right resources, support, and guidance we can get on that ride with confidence in our ability to truly thrive. “Happiness is not the absence of problems; it’s the ability to deal with them.”

We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.

In the 20+ years I've been a therapist, I've learned that no two situations are the same. Therefore, I don't profess to have all the answers, but I'm very good at finding answers. I value getting to know people and finding out what has worked and what isn't working and then finding answers together.

Sometimes life can be overwhelming, my goal as a therapist is to help you create and find ways to manage the stress, frustration, or anxiety you may be experiencing. By providing a nonjudgemental environment I believe we can work together to remove the barriers trauma has placed in your life.