Teletherapy for 84106
Kristy Morell
Clinical Social Work/Therapist, CSW
Verified Verified
6 Endorsed
Salt Lake City, UT 84106
I've worked with clients from all walks of life, primarily teens, and young adults. My current focus utilizes aspects of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI). I'm EMDR trained and Gottman level 1 certified . With a somatic lens and trauma informed approach I enjoy working with clients experiencing life transitions, anxiety, depression, sexuality, relationship issues, and trauma.
I've worked with clients from all walks of life, primarily teens, and young adults. My current focus utilizes aspects of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI). I'm EMDR trained and Gottman level 1 certified . With a somatic lens and trauma informed approach I enjoy working with clients experiencing life transitions, anxiety, depression, sexuality, relationship issues, and trauma.
Gaby Zabka
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84106 (Online Only)
I support adults struggling with depression, anxiety, perfectionism, negative body-image / low self-esteem, and OCD while utilizing a variety of clinical approaches that are tailored to your specific needs. I also support individuals struggling within relationships and navigating feelings of loneliness.
I support adults struggling with depression, anxiety, perfectionism, negative body-image / low self-esteem, and OCD while utilizing a variety of clinical approaches that are tailored to your specific needs. I also support individuals struggling within relationships and navigating feelings of loneliness.
I work with adults experiencing trauma, anxiety, and depression. I am trained in EMDR (eye movement desensitization reprocessing) for large-scale or small-scale trauma. I use a holistic approach, focusing on the mind+body connection. I dip into other therapeutic modalities, depending on what is relevant to you.
I work with adults experiencing trauma, anxiety, and depression. I am trained in EMDR (eye movement desensitization reprocessing) for large-scale or small-scale trauma. I use a holistic approach, focusing on the mind+body connection. I dip into other therapeutic modalities, depending on what is relevant to you.
Cody Lockyer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84106 (Online Only)
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
Brian Z. Andelin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84106
You may be feeling stuck; if so, let's talk. I help adults experiencing depression, anxiety, or trauma using a variety of individually tailored approaches. I also help people who are going through life transitions, existential or spiritual crises, or difficulties that are hard to define.
You may be feeling stuck; if so, let's talk. I help adults experiencing depression, anxiety, or trauma using a variety of individually tailored approaches. I also help people who are going through life transitions, existential or spiritual crises, or difficulties that are hard to define.
As a person-centered therapist, I provide a space that invites thoughtful exploration of your emotions, patterns, and concerns. I believe that everyone is doing the best they can, with the skills they have at hand. We will explore new skills to manage life’s difficulties and tackle the issues that are keeping you stuck. Everyone deserves a safe place to heal, and I would be honored to be a part of your journey.
As a person-centered therapist, I provide a space that invites thoughtful exploration of your emotions, patterns, and concerns. I believe that everyone is doing the best they can, with the skills they have at hand. We will explore new skills to manage life’s difficulties and tackle the issues that are keeping you stuck. Everyone deserves a safe place to heal, and I would be honored to be a part of your journey.
Lauren Moriarty
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84106
Waitlist for new clients
I want to know what happened. Not whats wrong, but what you have experienced so that we can facilitate your healing, allow maladaptive behaviors to slip away while finding your intrinsic strength, purpose, and personal values. What’s underlying that may make you more vulnerable? I want to assist you living more fulfilled. How may we get you connected to all forms of health so that you may live inspired and motivated? I hope to be an aid to help you grow in you living the life of your dreams. You matter. I want you to feel feelings and know it is ok to feel them, you don’t have to avoid them at all costs.
I want to know what happened. Not whats wrong, but what you have experienced so that we can facilitate your healing, allow maladaptive behaviors to slip away while finding your intrinsic strength, purpose, and personal values. What’s underlying that may make you more vulnerable? I want to assist you living more fulfilled. How may we get you connected to all forms of health so that you may live inspired and motivated? I hope to be an aid to help you grow in you living the life of your dreams. You matter. I want you to feel feelings and know it is ok to feel them, you don’t have to avoid them at all costs.
Adriana Nuncio Zúñiga
Clinical Social Work/Therapist, CSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84106
I help adults experiencing anxiety, depression, body-image issues, struggles with self-esteem and relationships with self, grief, loneliness, life transitions and dating and relationship concerns. I work with adults through a feminist lens and am body-affirming, social-justice-oriented, sex-positive, and LGBTQIA+ affirming.
I help adults experiencing anxiety, depression, body-image issues, struggles with self-esteem and relationships with self, grief, loneliness, life transitions and dating and relationship concerns. I work with adults through a feminist lens and am body-affirming, social-justice-oriented, sex-positive, and LGBTQIA+ affirming.
If you feel overwhelmed by life, you are not alone. It is difficult to be a human in this world and sometimes the ups and downs can be exhausting. I love working with people of all ages and all backgrounds. I enjoy helping others define and live according to their own individual values/ faith. I admire anyone seeking to improve themselves and their relationships. We can work together to build a tool box for managing/navigating life with depression, anxiety, bi-polar disorder, ADHD, OCD, PTSD, neurodiversity. You are the expert on yourself and your story matters. Knowledge is power and getting to know yourself is worth it.
If you feel overwhelmed by life, you are not alone. It is difficult to be a human in this world and sometimes the ups and downs can be exhausting. I love working with people of all ages and all backgrounds. I enjoy helping others define and live according to their own individual values/ faith. I admire anyone seeking to improve themselves and their relationships. We can work together to build a tool box for managing/navigating life with depression, anxiety, bi-polar disorder, ADHD, OCD, PTSD, neurodiversity. You are the expert on yourself and your story matters. Knowledge is power and getting to know yourself is worth it.
Jaime M Tracy
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84106 (Online Only)
I will meet you where you are and this will be our starting point. It might seem intimidating to seek therapy, but I'm going to make sure you feel at ease and comfortable. Therapy can range from crisis intervention to prevention measures and from short-term to long-term support. Therapy is a personal journey and I truly believe the relationship is the most important aspect of positive change.
I will meet you where you are and this will be our starting point. It might seem intimidating to seek therapy, but I'm going to make sure you feel at ease and comfortable. Therapy can range from crisis intervention to prevention measures and from short-term to long-term support. Therapy is a personal journey and I truly believe the relationship is the most important aspect of positive change.
Everybody struggles. Everybody. This is one of the most important life lessons that I have learned. Many people look around and believe that others do not struggle with things in life. They internalize this and then think there is something wrong with them. Realizing the struggles life brings is what drew me to counseling. Working through my own personal struggles has helped me to develop compassion for those who are currently facing challenges in their lives. I am inspired to be in a profession that can assist others to also regain hope and resolve struggles and symptomatic patterns.
Everybody struggles. Everybody. This is one of the most important life lessons that I have learned. Many people look around and believe that others do not struggle with things in life. They internalize this and then think there is something wrong with them. Realizing the struggles life brings is what drew me to counseling. Working through my own personal struggles has helped me to develop compassion for those who are currently facing challenges in their lives. I am inspired to be in a profession that can assist others to also regain hope and resolve struggles and symptomatic patterns.
Counseling is an effective tool that helps us discover and explore ourselves. I treat it like a mirror— sitting opposite you, we will work together to better understand your world, help you know and love yourself, find solutions, solve problems and find some peace.
Counseling is an effective tool that helps us discover and explore ourselves. I treat it like a mirror— sitting opposite you, we will work together to better understand your world, help you know and love yourself, find solutions, solve problems and find some peace.
Taylor Day Jonaitis
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Salt Lake City, UT 84106 (Online Only)
I help adults experiencing anger, trauma, substance abuse, relationship issues, depression, and anxiety. I believe in individualized care and will work with you to identify the best therapeutic direction. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT).
I help adults experiencing anger, trauma, substance abuse, relationship issues, depression, and anxiety. I believe in individualized care and will work with you to identify the best therapeutic direction. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT).
Mariah Peterson Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84106
For the most part we are all walking around pretending to be okay and hoping our positive affirmations, daily meditations, gratitude journal entries and the annoying latest push-up challenge will finally pay off with the bliss, confidence and motivation we see in our imaginary future selves. When in reality we might be feeling the cliché, "Hot MESS", which I will say has a certain je ne sais quoi about it. Right? The truth is we all have a core self who wants to be healed and has the power to do it!Yet it is almost impossible to do without true Connection, Compassion and Curiosity of who we really are.
For the most part we are all walking around pretending to be okay and hoping our positive affirmations, daily meditations, gratitude journal entries and the annoying latest push-up challenge will finally pay off with the bliss, confidence and motivation we see in our imaginary future selves. When in reality we might be feeling the cliché, "Hot MESS", which I will say has a certain je ne sais quoi about it. Right? The truth is we all have a core self who wants to be healed and has the power to do it!Yet it is almost impossible to do without true Connection, Compassion and Curiosity of who we really are.
Dave Borba
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Salt Lake City, UT 84106 (Online Only)
Life is a journey of ebbs and flows. Sometimes we get, or feel, lost along the way, and that's okay. It's actually the natural way of things. Though there is wisdom in the saying, “This too shall pass", it doesn't mean that you go through the challenges of life on your own. Fostering connection and greater insight is the heart of my inspiration toward helping others discover themselves and the world around them with greater clarity and sense of well-being. Clients that gravitate toward my style and approach are often navigating symptoms of depression and anxiety while seeking healthier relationships with themselves and others.
Life is a journey of ebbs and flows. Sometimes we get, or feel, lost along the way, and that's okay. It's actually the natural way of things. Though there is wisdom in the saying, “This too shall pass", it doesn't mean that you go through the challenges of life on your own. Fostering connection and greater insight is the heart of my inspiration toward helping others discover themselves and the world around them with greater clarity and sense of well-being. Clients that gravitate toward my style and approach are often navigating symptoms of depression and anxiety while seeking healthier relationships with themselves and others.
Jared N Powell
Clinical Social Work/Therapist, LCSW, MSW, JD
Verified Verified
6 Endorsed
Salt Lake City, UT 84106
When fear, shame, anger are healed, your lost peace and confidence is restored. My clients enjoy relief, depth of understanding, and a restored sense of freedom, joy and meaning. I provide a private space to experience lasting change. I focus on healing your wounds, instead of judging your choices. Let's discuss whether I’m a good fit for you. Due to low availability, I’m prioritizing new cases to those situations where I’ve brought the best results: trauma survivors (both women and men) and specifically women with other concerns (e.g. anxiety, depression/bipolar, chronic pain, body image, recovery from narcissistic abuse, etc.
When fear, shame, anger are healed, your lost peace and confidence is restored. My clients enjoy relief, depth of understanding, and a restored sense of freedom, joy and meaning. I provide a private space to experience lasting change. I focus on healing your wounds, instead of judging your choices. Let's discuss whether I’m a good fit for you. Due to low availability, I’m prioritizing new cases to those situations where I’ve brought the best results: trauma survivors (both women and men) and specifically women with other concerns (e.g. anxiety, depression/bipolar, chronic pain, body image, recovery from narcissistic abuse, etc.
I utilize a humanistic approach, recognizing each client as a unique individual, shaped by unique forces, with their own unique story to tell. As such, I employ a personalized treatment framework, working in collaboration with the client to address their specific needs and goals. I believe there is strength and goodness in every person and strive to help individuals access and understand their feelings, gain a sense of meaning in life, and reach self-actualization. My previous work experience includes six years at a children’s hospital serving children and adolescents struggling with behavioral health and substance use issues.
I utilize a humanistic approach, recognizing each client as a unique individual, shaped by unique forces, with their own unique story to tell. As such, I employ a personalized treatment framework, working in collaboration with the client to address their specific needs and goals. I believe there is strength and goodness in every person and strive to help individuals access and understand their feelings, gain a sense of meaning in life, and reach self-actualization. My previous work experience includes six years at a children’s hospital serving children and adolescents struggling with behavioral health and substance use issues.
Michelle Isaac-Doherty
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84106
I specialize in working with children, teens, and adults who struggle with depression, anxiety, trauma histories, grief and loss, family stressors, and other issues. My years as a school social worker gave me extensive experience working with children, adolescents, and their families and gave me a wide knowledge of the emotional and educational issues they face. More recently, I have enjoyed working with young adults (18+) as they move through the various challenges and transitions of that time period and older adults who are wishing to address and heal their own emotional lives while carrying on the demands of career and family.
I specialize in working with children, teens, and adults who struggle with depression, anxiety, trauma histories, grief and loss, family stressors, and other issues. My years as a school social worker gave me extensive experience working with children, adolescents, and their families and gave me a wide knowledge of the emotional and educational issues they face. More recently, I have enjoyed working with young adults (18+) as they move through the various challenges and transitions of that time period and older adults who are wishing to address and heal their own emotional lives while carrying on the demands of career and family.
I don't know how to stop hurting. I don't know how to help him. I don't know how to get anything to change. Whether it is a problem you are experiencing with yourself, your child or another loved one many people have these thoughts. When the thoughts become overwhelming and impact your quality of life, it is time to change. Anais Nin wrote, "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
I don't know how to stop hurting. I don't know how to help him. I don't know how to get anything to change. Whether it is a problem you are experiencing with yourself, your child or another loved one many people have these thoughts. When the thoughts become overwhelming and impact your quality of life, it is time to change. Anais Nin wrote, "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
See more therapy options for 84106
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.