Photo of Dr. Rachel Nielsen, PsyD, Psychologist
Dr. Rachel Nielsen
Psychologist, PsyD
Verified Verified
Lakewood, CO 80214
I have 25 years of experience addressing trauma, stress, childhood abuse, physical and sexual violence, high-stress jobs and emergency services, identity and self-esteem, anxiety and depression, child loss, losing a loved one to suicide, and posttraumatic healing and recovery. I am here for the typical life struggles that people face, and I can handle the really heavy stuff. I love working with adolescents, teens, and adults.
I have 25 years of experience addressing trauma, stress, childhood abuse, physical and sexual violence, high-stress jobs and emergency services, identity and self-esteem, anxiety and depression, child loss, losing a loved one to suicide, and posttraumatic healing and recovery. I am here for the typical life struggles that people face, and I can handle the really heavy stuff. I love working with adolescents, teens, and adults.
(720) 513-9365 View (720) 513-9365
Photo of Ben Hushek, LCSW, Clinical Social Work/Therapist
Ben Hushek
Clinical Social Work/Therapist, LCSW
Verified Verified
15 Endorsed
Denver, CO 80214  (Online Only)
Looking to not just overcome struggles, but enhance your well-being? I work with adults looking for self-growth and/or struggling with anxiety, depression, and life challenges. I offer both talk therapy and ketamine assisted psychotherapy (KAP). I pride myself on developing genuine, heartfelt connections with my clients- empowering them to evolve into their best selves. I’ll be your copilot, meeting you where you are, identifying your destination, and charting your path there. Therapy can be intimidating, challenging work, but we can make room for some playfulness and maybe even laughter along the way.
Looking to not just overcome struggles, but enhance your well-being? I work with adults looking for self-growth and/or struggling with anxiety, depression, and life challenges. I offer both talk therapy and ketamine assisted psychotherapy (KAP). I pride myself on developing genuine, heartfelt connections with my clients- empowering them to evolve into their best selves. I’ll be your copilot, meeting you where you are, identifying your destination, and charting your path there. Therapy can be intimidating, challenging work, but we can make room for some playfulness and maybe even laughter along the way.
(720) 547-9256 View (720) 547-9256
Photo of Elizabeth Ruth Wolf, LPC, Licensed Professional Counselor
Elizabeth Ruth Wolf
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80214  (Online Only)
Life is often a mixed bag of joy and sadness, ease and distress, clarity and confusion. Therapy may be an effective means of overcoming the obstacles that life brings us. Since 2007 I’ve specialized in the treatment of trauma, substance abuse, and chronic illness with an emphasis on somatic techniques. My practice is for adults over 21, and my approach is to collaborate with you on a plan focused on your goals. Best practice for trauma suggests that at least one year of active recovery is essential before starting treatment.
Life is often a mixed bag of joy and sadness, ease and distress, clarity and confusion. Therapy may be an effective means of overcoming the obstacles that life brings us. Since 2007 I’ve specialized in the treatment of trauma, substance abuse, and chronic illness with an emphasis on somatic techniques. My practice is for adults over 21, and my approach is to collaborate with you on a plan focused on your goals. Best practice for trauma suggests that at least one year of active recovery is essential before starting treatment.
(720) 864-1383 View (720) 864-1383
Photo of Emtethal Almasri, MSW, SWC
Emtethal Almasri
Clinical Social Work Candidate, MSW, SWC
Verified Verified
1 Endorsed
Edgewater, CO 80214  (Online Only)
Has life been heavy lately? Are you feeling anxious, down, and overwhelmed? You are not alone, and finding a therapist is an amazing first step! I am passionate about helping others find resilience amidst adversity and living their lives to the fullest. I hope to walk with you as you navigate the difficulties and complexities of being human in an emotionally safe space. No matter who you are or how you identify, you deserve grace, compassion, and healing.
Has life been heavy lately? Are you feeling anxious, down, and overwhelmed? You are not alone, and finding a therapist is an amazing first step! I am passionate about helping others find resilience amidst adversity and living their lives to the fullest. I hope to walk with you as you navigate the difficulties and complexities of being human in an emotionally safe space. No matter who you are or how you identify, you deserve grace, compassion, and healing.
(720) 794-3760 View (720) 794-3760
Photo of Holly Corbin, LPCC, Pre-Licensed Professional
Holly Corbin
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80214
Hi there. If you've found yourself Googling, "What does burnout look like?", odds are you're having feelings of exhaustion that go beyond what a quick nap will fix. We are constantly inundated with ideas of what "self care," looks like, but what exactly does that mean and how do you employ it? Burnout can be addressed effectively through a a combination of strategies, but it's difficult to get there yourself. If you are in a place where you feel that you would like focus on the practical aspects of wellness, balance and healing in your life Bluebonnet and I would love to meet you.
Hi there. If you've found yourself Googling, "What does burnout look like?", odds are you're having feelings of exhaustion that go beyond what a quick nap will fix. We are constantly inundated with ideas of what "self care," looks like, but what exactly does that mean and how do you employ it? Burnout can be addressed effectively through a a combination of strategies, but it's difficult to get there yourself. If you are in a place where you feel that you would like focus on the practical aspects of wellness, balance and healing in your life Bluebonnet and I would love to meet you.
(303) 835-9430 View (303) 835-9430
Photo of Kathy Esarey, LPC, Licensed Professional Counselor
Kathy Esarey
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80214  (Online Only)
In person services are provided at our offices or virtually via telehealth, online from your home via computer, tablet or smartphone.
Kathy is a licensed therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
In person services are provided at our offices or virtually via telehealth, online from your home via computer, tablet or smartphone.
Kathy is a licensed therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(720) 809-7413 View (720) 809-7413
Photo of Rebecca Rottinger, LCSW, Clinical Social Work/Therapist
Rebecca Rottinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Edgewater, CO 80214
You'll experience a caring presence when you meet with Rebecca. You'll be welcomed into a comfortable therapeutic space infused with compassion and a bit of humor. You'll be supported in feeling more in control of your life. Working in partnership with Rebecca, her clients can learn to manage anxiety and depression, address safety concerns, explore who they are, and work through trauma. Rebecca utilizes active listening and subscribes to CBT, EFT, and person-centered counseling. She often uses multiple tools and techniques to best match to each client.
You'll experience a caring presence when you meet with Rebecca. You'll be welcomed into a comfortable therapeutic space infused with compassion and a bit of humor. You'll be supported in feeling more in control of your life. Working in partnership with Rebecca, her clients can learn to manage anxiety and depression, address safety concerns, explore who they are, and work through trauma. Rebecca utilizes active listening and subscribes to CBT, EFT, and person-centered counseling. She often uses multiple tools and techniques to best match to each client.
(720) 893-8381 View (720) 893-8381
Photo of Liliana Baylon, LMFT-S, RPT-S, EMDR, EFT, SPT, Marriage & Family Therapist
Liliana Baylon
Marriage & Family Therapist, LMFT-S, RPT-S, EMDR, EFT, SPT
Verified Verified
8 Endorsed
Lakewood, CO 80214
Co-existing between multiple worlds for those who are bicultural or in multicultural couples can be exhausting, and leave you unsure about who you are and where you belong. No matter how hard you try, you feel like you’re never enough and that nobody on any ‘side’ really gets you. You’re ready to dial down your anxiety and navigate your worlds with greater ease. You’re ready to build bridges across divides in your relationship, and be better resourced to navigate work stress so you don’t burn out. Above all, you’re ready to discover a more solid sense of self and self-worth - I'm here to help you get there.
Co-existing between multiple worlds for those who are bicultural or in multicultural couples can be exhausting, and leave you unsure about who you are and where you belong. No matter how hard you try, you feel like you’re never enough and that nobody on any ‘side’ really gets you. You’re ready to dial down your anxiety and navigate your worlds with greater ease. You’re ready to build bridges across divides in your relationship, and be better resourced to navigate work stress so you don’t burn out. Above all, you’re ready to discover a more solid sense of self and self-worth - I'm here to help you get there.
(303) 647-9508 View (303) 647-9508
Photo of Margaret Bell, MA, NCC, LPC, SEP, RYT, Licensed Professional Counselor
Margaret Bell
Licensed Professional Counselor, MA, NCC, LPC, SEP, RYT
Verified Verified
3 Endorsed
Denver, CO 80214  (Online Only)
I work with deep feeling souls who are dedicated to social change & who struggle with trauma, grief, anxiety & depression. Does this sound familiar? You feel ALL the feels & deeply long for intimacy, yet guard your heart because your vulnerability has been weaponized against you in the past. You feel trapped in quicksand, holding the weight of the world. Emotions feel all-encompassing because the world hurts & you can’t fix it. You are here to fulfill your life’s purpose, yet your voice feels swallowed by the noise. You no longer need to search. You are not alone. You are right where you need to be!
I work with deep feeling souls who are dedicated to social change & who struggle with trauma, grief, anxiety & depression. Does this sound familiar? You feel ALL the feels & deeply long for intimacy, yet guard your heart because your vulnerability has been weaponized against you in the past. You feel trapped in quicksand, holding the weight of the world. Emotions feel all-encompassing because the world hurts & you can’t fix it. You are here to fulfill your life’s purpose, yet your voice feels swallowed by the noise. You no longer need to search. You are not alone. You are right where you need to be!
(720) 575-0603 View (720) 575-0603
Photo of Ursa Davis, MA, LPCC, NCC, Counselor
Ursa Davis
Counselor, MA, LPCC, NCC
Verified Verified
2 Endorsed
Lakewood, CO 80214  (Online Only)
Are you tired of feeling anxious, insecure, depressed, distractable, out of control, or stuck? Sick of the same old patterns showing up and ruining your relationship(s)? Is it hard to find a sense of meaning sometimes? Are you ready to change the way you think, feel, and/or behave? There are REAL solutions to your most daunting personal problems and goals! My name is Ursa and I'm passionate about helping clients to both feel and function better in significant and lasting ways. I use a variety of approaches tailored to each unique client. Please visit the website for more info. Together, we can find your path to peace and success!
Are you tired of feeling anxious, insecure, depressed, distractable, out of control, or stuck? Sick of the same old patterns showing up and ruining your relationship(s)? Is it hard to find a sense of meaning sometimes? Are you ready to change the way you think, feel, and/or behave? There are REAL solutions to your most daunting personal problems and goals! My name is Ursa and I'm passionate about helping clients to both feel and function better in significant and lasting ways. I use a variety of approaches tailored to each unique client. Please visit the website for more info. Together, we can find your path to peace and success!
(720) 664-7532 View (720) 664-7532
Photo of Morgen Villegas, LCSW, LAC, ACS, ADS, Clinical Social Work/Therapist
Morgen Villegas
Clinical Social Work/Therapist, LCSW, LAC, ACS, ADS
Verified Verified
7 Endorsed
Lakewood, CO 80214
I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.
I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.
(303) 625-7530 View (303) 625-7530
Photo of Andrea Kirkland, MA,  NCC, RYT, LPC, Licensed Professional Counselor
Andrea Kirkland
Licensed Professional Counselor, MA, NCC, RYT, LPC
Verified Verified
1 Endorsed
Edgewater, CO 80214  (Online Only)
Perhaps you are here in Colorado surrounded by beauty and a vibrant community that is always seeking the next best thing. It can be an intimidating process to find your purpose and make your mark especially when you’re not feeling like yourself. “I know where I want to be in life, but just can’t seem to get there... Will therapy even work for me?... I feel like a piece of the puzzle is missing, now what?... I’m running out of time to change... I don’t know who to trust.” Fear, Doubt, and Shame like to interfere with our pursuit of self-improvement, introducing thoughts like these to keep us isolated and uncertain.
Perhaps you are here in Colorado surrounded by beauty and a vibrant community that is always seeking the next best thing. It can be an intimidating process to find your purpose and make your mark especially when you’re not feeling like yourself. “I know where I want to be in life, but just can’t seem to get there... Will therapy even work for me?... I feel like a piece of the puzzle is missing, now what?... I’m running out of time to change... I don’t know who to trust.” Fear, Doubt, and Shame like to interfere with our pursuit of self-improvement, introducing thoughts like these to keep us isolated and uncertain.
(720) 699-0922 View (720) 699-0922
Photo of Will Etheridge - Will Etheridge Consulting , MA, DMF, DMVF
Will Etheridge Consulting
MA, DMF, DMVF
Verified Verified
1 Endorsed
Denver, CO 80214
Will Etheridge is dedicated to empowering individuals to overcome anxiety, depression, trauma, and somatic disorders He uses the latest in cognitive behavioral therapies & somatic interventions to dissolve the crippling power that fear, shame, guilt, doubt, resentment, & regret have in paralyzing his clients in moving forward. You will receive the cutting edge science of perceptual balancing,Value Determination & Facilitation, & Body Psychotherapy to effectively move you towards your goals.
Will Etheridge is dedicated to empowering individuals to overcome anxiety, depression, trauma, and somatic disorders He uses the latest in cognitive behavioral therapies & somatic interventions to dissolve the crippling power that fear, shame, guilt, doubt, resentment, & regret have in paralyzing his clients in moving forward. You will receive the cutting edge science of perceptual balancing,Value Determination & Facilitation, & Body Psychotherapy to effectively move you towards your goals.
(720) 783-3459 View (720) 783-3459
Photo of Elizabeth S Lloyd, EdS, Registered Psychotherapist
Elizabeth S Lloyd
Registered Psychotherapist, EdS
Verified Verified
Denver, CO 80214
I believe that therapeutic listening can support us as humans to clarify our own intentions and hear our truth. Modern external life challenges like relationships, balancing career and family, and unforeseen hurdles can leave us unbalanced and disconnected. My ideal client is looking for a beacon within themselves that I hope to shine a light to bring back to center. As a mother, entrepreneur and self-starter of many fulfilling endeavors, realizing that the grounded connection to our own inner voice is fundamental in generating a meaningful life also plays a role in what I bring to the table as a mentor, champion and resource.
I believe that therapeutic listening can support us as humans to clarify our own intentions and hear our truth. Modern external life challenges like relationships, balancing career and family, and unforeseen hurdles can leave us unbalanced and disconnected. My ideal client is looking for a beacon within themselves that I hope to shine a light to bring back to center. As a mother, entrepreneur and self-starter of many fulfilling endeavors, realizing that the grounded connection to our own inner voice is fundamental in generating a meaningful life also plays a role in what I bring to the table as a mentor, champion and resource.
(720) 378-8975 View (720) 378-8975
Photo of Angie Tsiatsos Phillips, MA, LPC, NCC, ACS, CMT, Licensed Professional Counselor
Angie Tsiatsos Phillips
Licensed Professional Counselor, MA, LPC, NCC, ACS, CMT
Verified Verified
13 Endorsed
Lakewood, CO 80214
This strange time in our world has highlighted the importance of healthy relationships for our overall happiness and health. What it’s also highlighted is that most of us don’t have the relationships we desire—the depth and authenticity, the playfulness and sense of connection are lacking for so many. Let me support you in developing your most important internal resources & using this time to not only protect but strengthen the relationships that are most dear to you. Learn to use the heightened stress of what is NOT working to train your nervous system and strengthen your hearts capacity for greater resiliency and rewarding love
This strange time in our world has highlighted the importance of healthy relationships for our overall happiness and health. What it’s also highlighted is that most of us don’t have the relationships we desire—the depth and authenticity, the playfulness and sense of connection are lacking for so many. Let me support you in developing your most important internal resources & using this time to not only protect but strengthen the relationships that are most dear to you. Learn to use the heightened stress of what is NOT working to train your nervous system and strengthen your hearts capacity for greater resiliency and rewarding love
(720) 903-1588 View (720) 903-1588
Photo of Morgan Agagah-Parlato, MA, LMFT, LPC, Licensed Professional Counselor
Morgan Agagah-Parlato
Licensed Professional Counselor, MA, LMFT, LPC
Verified Verified
Edgewater, CO 80214  (Online Only)
I identify as a Togolese immigrant, daughter, sister, fur-mom, and wife in an interracial marriage. These identities influence how I show up as a therapist and constantly evolve each day. The challenges I have faced have given me both the insight and desire to work with individuals, couples, and families through their hurdles and to help them find what is and isn’t their story. I believe in the idea of assisting individuals, couples & families of different backgrounds to find their path instead of feeling stuck and tied down to societal expectations or their past maladaptive patterns.
I identify as a Togolese immigrant, daughter, sister, fur-mom, and wife in an interracial marriage. These identities influence how I show up as a therapist and constantly evolve each day. The challenges I have faced have given me both the insight and desire to work with individuals, couples, and families through their hurdles and to help them find what is and isn’t their story. I believe in the idea of assisting individuals, couples & families of different backgrounds to find their path instead of feeling stuck and tied down to societal expectations or their past maladaptive patterns.
(720) 637-4225 View (720) 637-4225
Photo of Cassidy Keenan, MS, LMFT, Marriage & Family Therapist
Cassidy Keenan
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Lakewood, CO 80214
Therapy can be used to find a new path through some of our greatest struggles, enhance use of the tools around & within us, and reflect when things are going well. I am passionate about supporting individuals, families, and couples through the unexpected challenges that accompany the human experience. I aim to provide a compassionate, and supportive environment to walk with clients through issues related to self-worth, attachment styles, anxiety, depression, grief, and conflict in relationships. I hope to empower you in your journey to feeling confident, secure and at peace within yourself & your significant relationships.
Therapy can be used to find a new path through some of our greatest struggles, enhance use of the tools around & within us, and reflect when things are going well. I am passionate about supporting individuals, families, and couples through the unexpected challenges that accompany the human experience. I aim to provide a compassionate, and supportive environment to walk with clients through issues related to self-worth, attachment styles, anxiety, depression, grief, and conflict in relationships. I hope to empower you in your journey to feeling confident, secure and at peace within yourself & your significant relationships.
(303) 625-6487 View (303) 625-6487
Photo of Angie Dotzenrod - Through the Door Counseling, MA, LPC, Licensed Professional Counselor
Through the Door Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakewood, CO 80214
Through the Door Counseling is a safe space where you can explore elements of your life that are causing you pain, unhappiness, and discontent. It is where you can examine the many factors that impact you and your circumstances, as well as ways in which you are empowered to improve certain aspects of your situation. We specialize in relationships, which includes the relationship we have with ourselves, as well as partners or family members. Angie primarily works with couples, but additional clinicians are available for individual therapy; please see our website to check specialties, rates, and schedule openings.
Through the Door Counseling is a safe space where you can explore elements of your life that are causing you pain, unhappiness, and discontent. It is where you can examine the many factors that impact you and your circumstances, as well as ways in which you are empowered to improve certain aspects of your situation. We specialize in relationships, which includes the relationship we have with ourselves, as well as partners or family members. Angie primarily works with couples, but additional clinicians are available for individual therapy; please see our website to check specialties, rates, and schedule openings.
(720) 330-0750 View (720) 330-0750
Photo of Khesed Wellness, LPC
Khesed Wellness
LPC
Verified Verified
13 Endorsed
Edgewater, CO 80214
We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.
We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.
(720) 844-8606 View (720) 844-8606
Photo of Trisha Johnson, MA, LPC, RYT, Licensed Professional Counselor
Trisha Johnson
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
1 Endorsed
Edgewater, CO 80214  (Online Only)
Are you curious about wellness? Would you like to work on actualizing your potential? Are you needing better, more effective ways to cope? I can help! If you are in need of someone grounded and objective to help you make sense of your world and provide you with the necessary skills to overcome, then I'm the therapist for you. If your goal is stability and personal growth I can guide you on that path to self-actualization. My experience ranges from general anxiety, depression and mindfulness training to chronic mental illness, trauma and addiction. There is no issue too big or too small for our time together.
Are you curious about wellness? Would you like to work on actualizing your potential? Are you needing better, more effective ways to cope? I can help! If you are in need of someone grounded and objective to help you make sense of your world and provide you with the necessary skills to overcome, then I'm the therapist for you. If your goal is stability and personal growth I can guide you on that path to self-actualization. My experience ranges from general anxiety, depression and mindfulness training to chronic mental illness, trauma and addiction. There is no issue too big or too small for our time together.
(719) 581-4307 View (719) 581-4307
1
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.