Teletherapy for 28031

It is an immense privilege to walk side by side with my clients as they take their courageous journey to their best lives. I provide treatment to couples, teens & adults providing both individual and couples/marital therapy. I have a passion for relationship work with couples and relationship systems from a variety of backgrounds, as well as my work with teens. I provide treatment from a multi-cultural perspective for issues/concerns including but not limited to relational issues, anxiety, depression, trauma, general stressors, life transitions, identity stress, sex and sexuality, self-esteem, behavioral issues & grief/bereavement.

Currently have a waitlist for evening clients.I enjoy working with and have extensive training in working with persons experiencing a variety of life's challenges. I tend to see a lot of adolescents, couples and families, as well as individuals that are having challenges in the following areas: anxiety, depression, separation/divorce, trauma and abuse, infidelity, spiritual concerns, career challenges, sexual addictions, sexual intimacy issues, loss and grief, blended family issues, issues of sexuality, parenting, ADHD & focus challenges, oppositional and/or entitled adolescents and overall relationship challenges within families.

I treat adolescents and adults dealing with life stressors; including work/school stress, social/familial stress, and more clinical difficulties (anxiety, depression, bipolar, issues related to ADHD). My services also include therapy for twice exceptional youth. I provide psychological/psychoeducational assessments to youth from 6y.o to adults. I work with multicultural populations on issues related acculturation, identity, and other social/familial issues. I also provide therapy services for youth and adults in the LGBTQ+ community.To support people who need to process during this difficult time, I am offering telehealth sessions.

My philosophy of therapy is that people sometimes get to a point in life where they can no longer tolerate old ways of dealing with problems (i.e. substance abuse, avoidance, blaming, hiding, etc). No matter how big or how small those problems are, you may need to establish new ways of coping. I strongly believe that people can begin to recover from many mental health issues by setting their sights on the life they want, rather than continuing to run from the life they don't want. If you feel like you've been living in darkness, and want to feel the light on your face (or in your heart) again; I suggest you consider therapy.

Anyone who has had difficulty connecting with a therapist, who feel as though their race, ethnicity, sexual orientation, or physical health have been barriers to receiving the care they need, is welcome at Higher Ground Psychological Services. If you are struggling to find out what is "wrong", and are looking for someone to listen and provide support and help, you are welcome at Higher Ground Psychological Services. If you have been intimidated by the mental health field and are unsure of how to navigate it, HGPS is for you. I am LGBTQIA friendly, sex- positive, and culturally sensitive.

Over the last 20 years, I have had the immense privilege of working with many wonderful clients; embarking on a journey to commit to themselves, committing to change, and making a commitment to improve their lives. I consider myself humbled and honored to be a part of every client's journey to true emotional growth through this process that we take on as a team. Together, in a trusting, compassionate, safe and goal oriented clinical alliance, is where this true growth occurs and blossoms and hope is restored.

"Healing takes time, and asking for help is a courageous step"-Mariska Hargitay. That first call (or email) will be the hardest but also the bravest step in your healing journey. With the twists and turns that life can throw at us, it can feel very overwhelming and we may not know where to go for help. If you are reading this, it is a great first step. The goal I have for my clients is to help guide them through the storm and help them to gain insight into their thoughts, feelings and behaviors that are preventing them from reaching their full potential.

Every person deserves to be seen, heard, and respected. It is my honor to have the opportunity to provide that to my clients every day. I deeply believe we all have the power to unlock our answers to build a more happy, peaceful, and fulfilled life. I consider it a privilege to partner with clients along that journey. I work with children, teens and adults in a compassionate, safe and therapeutic space to discover their needs and goals. As a team, we will work together to achieve these goals in the most effective, efficient and clinically sound way. We got this together!

It is an immense privilege every day to work side by side and collaboratively with my clients assisting them in handling the challenges they are facing in their lives and relationships. I look forward to supporting you as together we will navigate your new path toward much greater satisfaction and peace in your own life or your relationship. Whether you are looking to begin counseling individually, alongside a partner, or with other members of your family, I am here to help you in defining your goals and in identifying the patterns or obstacles that are hindering you from living the life or relationship you want and so deserve.

Hello there! I’m so glad you’re taking the step to reach out and connect with someone familiar with helping people navigate the challenges life often throws at us. From depression to burnout, and anything in between, I’m here to help you not only work on the issues at hand, but help you uncover the core reason why you're no longer feeling like yourself. While I specialize in working with clients 16+ struggling with eating disorders, I’m also passionate about trauma work, neurodivergence, attachment concerns, and general mood changes.

We are a diverse practice with locations in Lake Norman and Winston-Salem that provides psychotherapy in person or online, psychological testing, consulting services, and clinical supervision in NC. We serve children ages 3 and up, families, teens, couples and adults. We also provide educational consulting for 504/IEP planning. Our organizational consulting services help leadership teams grow and learn and our private practice consulting helps clinicians ready to take the leap into private practice. Our clinical supervision services are available to LCMHCA's, LCSWA's, and LPA's in NC.

Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.

Every day is the same. Before you even open your eyes in the morning, the hypotheticals start. What if something terrible happens today? What if I’m late to work and I get in trouble? All day you expend emotional energy trying to distract yourself from your racing thoughts. When you get home, all you want to do is collapse in bed. But as soon as you do, the negative thinking starts again. You obsessively replay every interaction from the previous day. When you finally doze off, it feels like only moments before the alarm buzzes, and it’s time to repeat the whole thing again. You can’t go on like this– something needs to change.

My ideal client is someone who is seeking understanding, healing, and personal development. They may want a safe space to vent, tools to manage stressors, and direction. They are looking to work together with me through the journey of therapy.

Are you a stressed out mom? Feeling the mental challenges of pregnancy, parenting, and finding time for yourself? Needing someone to help you find hope in the overwhelm? Pregnancy and parenting are hard. I provide perinatal and postpartum counseling to mothers and birthing persons struggling with anxiety, depression, infertility, and grief. Whether you are struggling to become a mom or overwhelmed in motherhood, I offer a compassionate and collaborative approach. I walk alongside you to help you find the hope and healing you are looking for!

Are you on the path you desire to be on through this journey of life? Do you struggle with the effects of trauma, anxiety, depression or basic day to day living? Allow me to walk with you through this journey by creating a safe place that allows you further exploration and provides you with tools you can utilize to become a healthier version of your authentic self. Within my practice, I pull therapeutic influences from an array of therapies including cognitive behavioral, psychodynamic and EMDR. “Pain is inevitable. Suffering is optional.” - Haruki Murakami.

My passion is guiding clients toward healthier lifestyle choices and increase their effectiveness. Our goal is to help gain insight into the thoughts, feelings, and behaviors that are preventing them from achieving their full potential. The majority of my treatment experience is working with adults, adolescents, families and couples in a private practice setting. I've developed expertise following my passion to support clients and family members working through substance abuse issues, mood disorders, and trauma. I treat each client as an individual in a comfortable, supportive environment where clients will feel respected.

Professional Experience Makes a Difference. Kristin F. Hepler is a Licensed Clinical Mental Health Counselor and Supervisor, Licensed Clinical Addictions Specialist, and Certified Clinical Supervisor with more than 19 years experience in treating individuals with mental health and substance use issues. Kristin strives to create a safe, open and relaxed atmosphere that allows individuals to explore and learn new coping strategies for what brought them into therapy. Kristin utilizes a variety of techniques and interventions in therapy as there is no ‘one size fits all.’

Are you seeking healing from your past? Do you want to save your family? Do you want others to understand where you are coming from as a young adult? Has life dealt you unexpected and unwanted pressures? Do you need payment options? Are you out of solutions? I can help you heal from your past. I can help you to find a new outlook on life. I can explore solutions with you. Sometimes we know where we want to go; yet we need a road map to get there. I feel it is a privilege to be a therapist. I love my work. I offer a safe and nonjudgmental atmosphere for my clients to talk through their concerns.