Therapists in Shaker Heights, OH

A therapeutic relationship based on safety and trust is essential in affecting change. I'm a Licensed Independent Social Worker with twenty five years of experience practicing psychotherapy with adolescents and adults. I specialize in treating anxiety, depression, bipolar disorder, OCD, grief and loss, and help to address life challenges, transitions, feelings of isolation and fear about the future. Additionally, I work with parents to assist and guide in the ever-challenging work of raising a teenager.

Do you find it difficult to let go of painful feelings and unhealthy reactions even when you understand their roots? Are you anxious or on guard as you try to protect yourself even when you feel you *should* be happy? Sometimes overwhelming experiences get stuck in our bodies, and continue to determine our emotions, behaviors, and relationship styles despite our best efforts. Through a nurturing and interactive approach, I help individuals, families and groups shift out of these stuck places to create deep and lasting change.

Karen Wallis is a Licensed Professional Clinical Counselor providing adult psychotherapy. Drawing on insights from depth psychology and transpersonal psychology, she specializes in the treatment of depression, anxiety, substance abuse, relationship issues and trauma. She uses an integrative mind body approach towards holistic wellness. Karen holds a certificate in Academic Psychoanalysis from the Cleveland Psychoanalytic Center, an internationally recognized psychoanalytic training institute approved by the American Psychoanalytic Association.

If you're feeling stuck, anxious, down, or overwhelmed, you're not alone. I work with folks of all ages and genders who are struggling with the challenges of anxiety, depression, relationship issues, and trauma. Therapy is a safe and sacred space for you to learn to manage difficult emotions, to explore who you are, and to find growth and healing.

You may be scrolling on therapy sites because you have recognized that you need a change in your life. You may not know exactly what needs to change or how to change, and that's okay! Self-awareness is a crucial first step of bettering oneself and you're there. As a counselor, I help others by exposing patterns, connecting dots and assisting the process of increasing self-efficacy. Life has called me into this profession to help others help themselves. If you are willing to put the work in, I am too.

I am passionate about the transformative power of Emotionally Focused Couples Therapy (EFT) to help couples reconnect and stop their negative cycle of painful disconnection, conflict, anger and hurt. EFT combines theory and structure into an effective model that helps guide couples back to a secure and loving relationship. I use EFT because I’ve seen its powerful results in couples’ lives. EFT has shown unparalleled success in helping distressed couples to restore and deepen their emotional connection.

Your emotional struggles didn't manifest overnight; they were woven into the fabric of your life from early experiences. Childhood memories haunt you, ripples of unresolved conflicts with family and caregivers cause storms within your heart. Trust and attachment issues play hide and seek with your mind, leaving you hesitant to open up to others fully. Relationships have proven to be an intricate dance; each step is tinged with uncertainty. Your heart yearns for love and connection, but fear and insecurities often trip you up.

I am the lover of the comeback story; I am here to support you every step of the way. Contact me today to schedule a consultation and take the first step towards wellness. Emotional and relational challenges on life's journey can sometimes prevent us from experiencing our hopes, dreams and wishes fulfilled. Most clients discover that many of life's challenges and transitions such as: Adult childhood trauma, Grief/Loss, and Relationship Conflict, can increase openness towards change and self-awareness. As a Client you will be given space to sort through your personal story, explore and unlock your inner strength.

Offering help for depression, anxiety, relationship issues, trauma, stress and burnout. Working with adults, college & grad students and professionals, including people in sensitive and high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.

I work with adolescents (14+ y/o) and adults who are seeking individual, family, and couples therapy. Many of the adolescents and adults I work with experience general and social anxiety, grief, depression, PTSD, and may engage in self-harming behaviors or have suicidal ideation. I provide parent/ caregiver coaching to parents who want to improve the quality of their relationship with their children and learn skills of effective conflict management and limit setting. The couples I work with want to learn skills to improve their communication, manage conflict effectively, and rebuild trust and intimacy within their relationship.

I became a therapist because I find true joy in connecting with others. I believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. As a social worker I value collaboration, cultural humility, and seeing you as the expert of your own experience. My style is warm and relaxed, but I will also work diligently with you to develop the tools you need to meet your self-defined goals.

I am a Marriage & Family Therapist, licensed independently in both Massachusetts and Ohio. I work with couples, families, and individuals in therapeutic settings to assess, diagnose and treat trauma, infidelity, divorce, anxiety, relational hurts, depression, parent/child dysfunctions, grief and loss, life transitions, and other mental health symptoms.

As a therapist, my biggest goal is to help you to be kinder to yourself and to live a more easeful life. I've found that EMDR, Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT) are a really effective combination of therapies for people struggling with trauma, anxiety, life transitions, and relationship difficulties (and work well virtually!). These approaches may be new to you, but what's important to know for now is that they provide the tools to help heal trauma, increase self-compassion, improve relationships, manage anxiety, and build a healthier and happier life.

Life can be very demanding, whether it's family, work, school, or all of the above! Anxiety, depression, and other issues are often connected to trying to meet and make sense of life's demands. I have experience working with women of all ages to sort through difficult emotions, past traumas, and relationship issues. Using client's strengths, I work to deepen understanding of current behavior/emotions, identify wants/needs, and help facilitate acceptance and personal growth.

For the past 30 years, as a clinical psychologist, I have assisted clients in coping with a wide range of life stressors and emotional struggles including depression, anxiety, grief, psychological trauma, abuse and neglect, work-related stress and family/marital/relationship difficulties. My professional goal is to facilitate clients' happiness, peace and fulfillment in life by using evidence-based treatment strategies that provide clients coping tools for everyday life. I never lose sight of what a great honor and privilege it is to have clients share their thoughts and feelings, hopes and dreams, and personal struggles with me.

I am not able to accept new clients at this time. I feel honored working with individuals who are uncomfortable in their lives and need a safe place to talk. Some have anxiety, depression, bi-polar disorders or cancer. Some have to learn how to cope with shifts in their mental or physical health which bring challenges in their relationships and their abilities to enjoy their lives. Others are being confronted with bereavement, and grief or changes that are difficult for them to cope with alone. My approach is based on 20+ years of experience working in mental health and also in the hospital outpatient clinic.

I guide clients to gain insight and soulutions to their issues; emotions, life/relationship challenges and stressors. My experience and training uniquely qualify me to help guide individuals, spouses/partners, and couples struggling with sexual compulsivity issues, sexuality issues, affairs, co-dependency, and trauma. Also, I have extensive experience assisting clients navigate through the process of healing from divorce/relationship break-up. My approach with clients is empathic, solution focused and validating.

I am Hillary Schultz, a clinician and owner of Progression Counseling Group. Individual services are available to those ages 5 and up. Teletherapy and in person sessions available at our Beachwood and Willoughby Hills location. Same or next day appointments are available. We work with individuals to help increase self-awareness/insight, facilitate growth, decrease negative patterns of thinking and behavior, and provide tools for better coping, functioning, and problem resolution. Visit our website to see staff bios and find a clinician who may be a good fit for you.

I believe we have the innate ability to heal ourselves, whether the issue is fear, anxiety, relationship difficulties, communication problems, chronic illness, or even a major life transition. Whether it is emotional / psychological / relationship, I view these as a call for change, growth and development. My approach with my clients is through a partnership and collaboration that fosters a healing journey, new skills, and a plan for wellness and self development. As a life coach, my specialty areas are: individuals experiencing major life transitions, promoting health and wellness, and recovery from childhood trauma.