Therapists in Ottawa Hills, OH

My focus as a helper involves use of both traditional talk therapies and arts-based counseling interventions. The first step is sometimes difficult to make but I am here to help. Please call to schedule your first appointment. If you do not have insurance at this time and need an affordable option, I do also offer a reduced rate.

I believe therapy should be about a caring and collaborative relationship that helps build the life that you desire. I am here to be supportive, encouraging, and emphasize already positive qualities, as well as develop effective coping skills, thinking patterns and insight. In a casual and safe environment, therapy will focus on building skills and developing healthy lifestyle habits to cope with whatever depression, anxiety or trauma symptoms you are struggling with. I want to help you build a life you want by decreasing the negative impact of those symptoms and increasing your confidence in coping with them.

Many of my clients suffer from depression, anxiety, and/or addiction. They are looking for a way to break free of the chains that have held them in these illnesses. When you come to my office, you are open to speak freely and honestly about your experiences, thoughts, and feelings with no need to fear disappointment, anger or judgement from me. I am hear to walk with you through your journey. Your journey is uniquely your own. I am simply here to provide guidance along the way.

As a play therapist and counselor, I reach children and adults using a variety of techniques including the natural language of play. I am amazed to see the transformation people can make through the power of play, sandtray and expressive therapies. I am a Registered Play Therapist by the Association for Play Therapy and a certified Autplay Provider (Autism Play Therapy). I am currently the owner and founder of Mending Hearts Counseling Center. I provide mental health counseling and play therapy services to children, adolescents and adults. In my free time I enjoy camping, traveling, and spending time with my family.

I enjoy working with clients that are motivated for change. We address the need for action behind the intention for change. I have 26 years of experience in counseling adults and teenagers challenged with depression, anxiety, grief and loss. I am trained in Trauma therapy with a Certification in EMDR therapy. I work with individuals that struggle with past experiences that shape negative beliefs about themselves and through EMDR therapy they can shift to a positive belief about themselves to have a better quality of life.

I am currently working on a Doctorate in Marriage and Family Therapy at Northcentral University. I am a LPCC with a private practice. I am dedicated, My only goal is, my clients having the best Mental Health possible. I believe that life happens to everyone, coping with the curveballs, and disappointments of life will determine your quality of life. I'm here to assist and equip you with tools to navigate tough times, If your difficulty requires medication and therapy that is ok, it means you have great introspect and your life can be fulfilling with a little help. I am not the "Best" but I promise to do my "Best"!

Do you have frequently have racing thoughts or worry about the worst case scenario? Do you spend hours thinking about how you’re perceived by others?You might often feel lost and unsure about your next steps. You may feel unhappy or lack close relationships or a meaningful work life. What you want most is to regain your confidence, reduce anxiety, and discover a clearer sense of purpose. You are driven by a desire to improve your overall well-being and pursue your dreams with greater certainty and self-assuredness.

Do you feel like you are not able to fully live your life because of stress, worry, or depression? Are you struggling with self-esteem issues, relationship issues, or parent-child conflicts? Do you want to learn how to truly manage your work-life balance so you can relax and enjoy life? I can help.

Accepting new clients! Are you seeking guidance and support…looking for direction? I work with clients experiencing family and relationship issues, depression, ADHD, cognitive disengagement, grief, low self esteem and self judgement. I provide an understanding space for exploration and growth. Life’s twists and turns can be daunting so whether it's navigating the obstacles, turning conflicts into connection, managing anxiety, improving focus and developing executive functioning skills or fostering meaningful relationships, I’m committed to guiding you through these challenges.

People pursue counseling and therapy for a variety of reasons. Some enter into therapy to address major life changes or to seek help in managing mental health conditions, while others may need assistance with everyday life occurrences. No matter the situation, circumstance, and/or stressor(s) that you may be facing, I will work with and counsel you right where you are. You will find that the various evidenced-based approaches I provide exemplify nothing less than a safe haven for precisely that kind of free-ranging release where you can express yourself and be unapologetically you.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Are you ready to make some big changes, but you are in need of some extra challenge and support? My counseling focus and passion is in working with addiction, trauma, and ADHD in order to make positive and sustainable changes in your life. Any change is difficult, but learning new patterns is particularly strenuous, and I want to be able to provide you extra support in your journey to meet your goals. Whether you are brand new to counseling or starting over after multiple tries, let’s work together to explore what will work for you to live your best life.

Welcome! Thank you for taking the time to read about me and my therapeutic style. I am a warm and compassionate therapist who enjoys working with adults and adolescents coping with issues related to anxiety and depression. I strive to help clients define and understand their obstacles, set goals, and become empowered to make improvements in their lives.