Therapists in Toledo, OH
Are you or someone you care about feeling overwhelmed by stress, anxiety, past trauma, low self-esteem, or relationship struggles? You're not alone — and help is within reach. I specialize in supporting individuals navigating challenges rooted in childhood experiences, recent life events, or current situations impacting emotional well-being. Whether it’s depression, grief, codependency, trauma, or simply feeling stuck — I’m here to help guide you toward clarity, healing, and meaningful change.
Are you or someone you care about feeling overwhelmed by stress, anxiety, past trauma, low self-esteem, or relationship struggles? You're not alone — and help is within reach. I specialize in supporting individuals navigating challenges rooted in childhood experiences, recent life events, or current situations impacting emotional well-being. Whether it’s depression, grief, codependency, trauma, or simply feeling stuck — I’m here to help guide you toward clarity, healing, and meaningful change.
Currently Accepting New Clients (18+) Tuesdays-Fridays! My therapeutic experience is in working with kids, teens, and adults. Whether you're seeking support for traumatic experiences, grief, never ending feelings of hopelessness like things will never get better, intense anger, anxiety symptoms or panic attacks, exploring LGBTQ+ experiences, or going through significant life changes, I would love to meet you and walk through it with you. Therapy with someone you trust is the first step on that daunting journey. That's what I'm here for.
Currently Accepting New Clients (18+) Tuesdays-Fridays! My therapeutic experience is in working with kids, teens, and adults. Whether you're seeking support for traumatic experiences, grief, never ending feelings of hopelessness like things will never get better, intense anger, anxiety symptoms or panic attacks, exploring LGBTQ+ experiences, or going through significant life changes, I would love to meet you and walk through it with you. Therapy with someone you trust is the first step on that daunting journey. That's what I'm here for.
I believe in empowering clients to help them make positive changes in their lives. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). I also use client-centered therapy, motivational interviewing, solution focus, family systems therapy, and choice theory. I also works with athletes doing Mental Game Coaching (Sports Psychology- not an official title) focusing on decreasing expectations, being in the moment, and creating proactive confidence. I work with adolescents, adults, and athletes 14 years and older, men and women.
I believe in empowering clients to help them make positive changes in their lives. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). I also use client-centered therapy, motivational interviewing, solution focus, family systems therapy, and choice theory. I also works with athletes doing Mental Game Coaching (Sports Psychology- not an official title) focusing on decreasing expectations, being in the moment, and creating proactive confidence. I work with adolescents, adults, and athletes 14 years and older, men and women.
Making the decision to seek counseling can be difficult for many people. Allow me to help you make the process less painful. Together we can explore the issues in your life and work on finding solutions that can make a difference for you as you move forward. We all have experienced pain as well as joy in our lives. You and I will work on alleviating your struggles while learning ways to manage future struggles as not to allow them to overwhelm you. Often times getting to know yourself can be a large part of the process. Learning why we think the way we do or act a certain way can help us learn to cope more effectively.
Making the decision to seek counseling can be difficult for many people. Allow me to help you make the process less painful. Together we can explore the issues in your life and work on finding solutions that can make a difference for you as you move forward. We all have experienced pain as well as joy in our lives. You and I will work on alleviating your struggles while learning ways to manage future struggles as not to allow them to overwhelm you. Often times getting to know yourself can be a large part of the process. Learning why we think the way we do or act a certain way can help us learn to cope more effectively.
Mindfully - Toledo, OH
Licensed Professional Clinical Counselor, LISW, LCSW, LPCC, LCADC, LPC
5 Endorsed
Toledo, OH 43623
Mindfully is one of Ohio's leading full-service mental health practices, offering comprehensive therapy services for children, teens, and adults, as well as psychiatry for people 18+. Mindfully uses specialized, high-quality care personalized to your needs, such as DBT therapy, EMDR, CBT, and medication management.
Mindfully is one of Ohio's leading full-service mental health practices, offering comprehensive therapy services for children, teens, and adults, as well as psychiatry for people 18+. Mindfully uses specialized, high-quality care personalized to your needs, such as DBT therapy, EMDR, CBT, and medication management.
As a child and family therapist I work with children, adolescents and adults conducting individual, couples, and family counseling for persons experiencing a wide range of issues-from transitions and losses (job loss, illness, divorce, death), relationship issues, depression, fears and anxiety, to trauma and PTSD. I approach the counseling relationship in an interactive and respectful manner by assisting you to find the solution that is best for you in a safe and trusting environment.
As a child and family therapist I work with children, adolescents and adults conducting individual, couples, and family counseling for persons experiencing a wide range of issues-from transitions and losses (job loss, illness, divorce, death), relationship issues, depression, fears and anxiety, to trauma and PTSD. I approach the counseling relationship in an interactive and respectful manner by assisting you to find the solution that is best for you in a safe and trusting environment.
The philosopher, Socrates, once said: "The secret of change is to focus all your energy, not on fighting the old, but on building the new."
Although change is not easy, it is the first step toward revising the areas of one's life that needs some modification. If you need assistance in aligning your life's goals with your current path, let's meet to see how we can make this transformation a reality.
The philosopher, Socrates, once said: "The secret of change is to focus all your energy, not on fighting the old, but on building the new."
Although change is not easy, it is the first step toward revising the areas of one's life that needs some modification. If you need assistance in aligning your life's goals with your current path, let's meet to see how we can make this transformation a reality.
I truly believe that seeking help is a sign of courage and strength. It is this inherent strength displayed by those struggling that inspires me to do what I love; help my clients turn that strength and courage into inner peace. I enjoy working with people, helping them discover the things within themselves and their lives causing their distress and guiding them on a journey to reshape their perceptions, emotions, and reactions to achieve that inner peace. It is my sincere belief that learning how to manage your mental health is a life altering experience, improving your quality of life and promoting harmony.
I truly believe that seeking help is a sign of courage and strength. It is this inherent strength displayed by those struggling that inspires me to do what I love; help my clients turn that strength and courage into inner peace. I enjoy working with people, helping them discover the things within themselves and their lives causing their distress and guiding them on a journey to reshape their perceptions, emotions, and reactions to achieve that inner peace. It is my sincere belief that learning how to manage your mental health is a life altering experience, improving your quality of life and promoting harmony.
Kurt Landis
Clinical Social Work/Therapist, MSW, LISW-S
5 Endorsed
Toledo, OH 43617
Waitlist for new clients
I am passionate about meeting people where they are physically, emotionally, and spiritually. I believe that each and every person already holds the keys to their own healing, and that I am here to help empower others to identify and utilize the assets that already exist within themselves and their lives. I have striven in my own life, both professionally and personally, to understand how trauma impacts one’s mental health and wellbeing, and have worked to identify what tools and resources exist to heal these traumas.
I am passionate about meeting people where they are physically, emotionally, and spiritually. I believe that each and every person already holds the keys to their own healing, and that I am here to help empower others to identify and utilize the assets that already exist within themselves and their lives. I have striven in my own life, both professionally and personally, to understand how trauma impacts one’s mental health and wellbeing, and have worked to identify what tools and resources exist to heal these traumas.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
Hi! I'm Jaisha, and I'm a Licensed Independent Social Worker (LISW). I work with teens (15+) and adults navigating a wide range of challenges such as anxiety, depression, self-esteem, grief, ADHD, stress, relationship concerns, and life transitions.
I specialize in working with neurodivergent individuals, as well as those navigating emotional and mental health needs that can arise during or after pregnancy.
I am trauma-informed, LGBTQ+ affirming, culturally inclusive, and support of all spiritual and religious beliefs and practices.
Hi! I'm Jaisha, and I'm a Licensed Independent Social Worker (LISW). I work with teens (15+) and adults navigating a wide range of challenges such as anxiety, depression, self-esteem, grief, ADHD, stress, relationship concerns, and life transitions.
I specialize in working with neurodivergent individuals, as well as those navigating emotional and mental health needs that can arise during or after pregnancy.
I am trauma-informed, LGBTQ+ affirming, culturally inclusive, and support of all spiritual and religious beliefs and practices.
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt?
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt?
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
Life happens. Let’s talk. As a licensed professional clinical counselor (and supervisor) and certified anger management specialist, I am here to work with you on navigating the challenges that life presents. Together we will find solutions to problems and develop your unique personal skills and abilities that will allow for growth, healing and reaching your full potential. My goals are to provide an interactive setting for you to explore and gain insight into yourself and others, develop and strengthen your emotional resilience and constructing a practical plan to help you address the unforeseen difficulties that life provides.
Sometimes life demands much more from us than we have to give. It's important that problems across the lifespan are addressed conscientiously and with compassion. Whether you have reservations about starting therapy, question why you might be struggling or know exactly what you need therapeutically, I am ready to meet you there. Being open to the change process is not simple and being mindful of this fact, first and foremost, is how I best serve my clients. Your emotional well-being deserves your time, patience, curiosity and understanding. Working at a pace which is both comfortable and conducive to progress is my highest priority.
Sometimes life demands much more from us than we have to give. It's important that problems across the lifespan are addressed conscientiously and with compassion. Whether you have reservations about starting therapy, question why you might be struggling or know exactly what you need therapeutically, I am ready to meet you there. Being open to the change process is not simple and being mindful of this fact, first and foremost, is how I best serve my clients. Your emotional well-being deserves your time, patience, curiosity and understanding. Working at a pace which is both comfortable and conducive to progress is my highest priority.
I am conscious how vulnerable it may feel making the decision to seek help. My main focus is to provide a neutral environment of safety, support, and creativity to promote a strong therapeutic alliance. Understanding oneself and the difficulties life provide are keys to unlocking a greater sense of self and perspective of the traits that make us who we are. As we work together as a team, I can help shed light on the interworking of oneself to help you move through life with resilience, peace, and well-being.
I am conscious how vulnerable it may feel making the decision to seek help. My main focus is to provide a neutral environment of safety, support, and creativity to promote a strong therapeutic alliance. Understanding oneself and the difficulties life provide are keys to unlocking a greater sense of self and perspective of the traits that make us who we are. As we work together as a team, I can help shed light on the interworking of oneself to help you move through life with resilience, peace, and well-being.
Your life journey is unique. I respect your individuality and will work with you to maximize your potential for reaching your personal goals.
Your life journey is unique. I respect your individuality and will work with you to maximize your potential for reaching your personal goals.
Ashley Layrisson
Licensed Professional Clinical Counselor, LPCCS, LICDCCS, GAMB
5 Endorsed
Toledo, OH 43606
The decision to share your thoughts and feelings is a personal one, I honor and respect this first step. Working together we can break what feels so BIG into something manageable. Let's plant some seeds for the future.
The decision to share your thoughts and feelings is a personal one, I honor and respect this first step. Working together we can break what feels so BIG into something manageable. Let's plant some seeds for the future.
Everybody deserves to be happy but sometimes life's trials and tribulations make that difficult. That's where I come in as your therapist. I will work with you to develop the skills necessary to overcome life problems. I became a Therapist because I have a passion to help others, and a knack for problem solving.
Everybody deserves to be happy but sometimes life's trials and tribulations make that difficult. That's where I come in as your therapist. I will work with you to develop the skills necessary to overcome life problems. I became a Therapist because I have a passion to help others, and a knack for problem solving.
I am a Licensed Independent Social Worker (LISW) who obtained my master's degree in social work (MSW) from the University of Connecticut in 2013. I started my career in child welfare and animal assisted therapy, and now work with adults ranging from college age to geriatric. The main focus of my practice is in ADHD, as an ADHDer myself, I have a great deal of lived experience as well as training and knowledge on the most recent research.
I am a Licensed Independent Social Worker (LISW) who obtained my master's degree in social work (MSW) from the University of Connecticut in 2013. I started my career in child welfare and animal assisted therapy, and now work with adults ranging from college age to geriatric. The main focus of my practice is in ADHD, as an ADHDer myself, I have a great deal of lived experience as well as training and knowledge on the most recent research.
Hi there, I'm Beth. I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make changes in their lives. Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness – I am here to help! I want the therapeutic process to feel helpful and worthwhile, so I use therapies and techniques that are specifically suited to you. I work with sincerity, compassion, and non-judgment, and will provide a nurturing environment where you can talk candidly about your concerns.
Hi there, I'm Beth. I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make changes in their lives. Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness – I am here to help! I want the therapeutic process to feel helpful and worthwhile, so I use therapies and techniques that are specifically suited to you. I work with sincerity, compassion, and non-judgment, and will provide a nurturing environment where you can talk candidly about your concerns.
See more therapy options for Toledo
How does your Therapist compare?
Number of Therapists in Toledo, OH
400+
Average cost per session
$136
Therapists in Toledo, OH who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 76% | Trauma and PTSD |
| 75% | Stress |
| 68% | Relationship Issues |
| 68% | Self Esteem |
| 65% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | Aetna |
| 76% | UnitedHealthcare UHC | UBH |
| 74% | Medical Mutual |
How Therapists in Toledo, OH see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Toledo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


