Therapists in Toledo, OH
I do individual and couple therapy. I am often a good fit for clients who want to integrate a spiritual perspective into therapy. By spiritual I mean living authentically, finding deep purpose, forgiving oneself and others, having compassion for yourself and others in the face of life's inevitable challenges, and seeing the sacred in the ordinary. I work with people of different faiths and those with no particular belief. I mix creativity, humor, and metaphors into therapy and encourage "daily practice for the rest of your life" to keep growth going long after therapy concludes. Check out some videos about my approach on my website.
I do individual and couple therapy. I am often a good fit for clients who want to integrate a spiritual perspective into therapy. By spiritual I mean living authentically, finding deep purpose, forgiving oneself and others, having compassion for yourself and others in the face of life's inevitable challenges, and seeing the sacred in the ordinary. I work with people of different faiths and those with no particular belief. I mix creativity, humor, and metaphors into therapy and encourage "daily practice for the rest of your life" to keep growth going long after therapy concludes. Check out some videos about my approach on my website.
Matthew William Kizaur
Licensed Professional Clinical Counselor, MA, LPCC, MEd, PSC
2 Endorsed
Toledo, OH 43606
Thich Nhat Hanh said, "The present moment contains past and future. The secret to transformation is in the way we handle this very moment." I believe the best, most immediate, steps on the path to health and wellness for the mind, body, and spirit begin with the present journey inward. By better understanding and honoring ourselves, we can live more genuine, self-actualized lives. In finding compassion for ourselves, we can manifest greater compassion for others through the choices we make and how we communicate. Our greatest ally in having a rich and fulfilling life is found within. This is the essence of my clinical work with you.
Thich Nhat Hanh said, "The present moment contains past and future. The secret to transformation is in the way we handle this very moment." I believe the best, most immediate, steps on the path to health and wellness for the mind, body, and spirit begin with the present journey inward. By better understanding and honoring ourselves, we can live more genuine, self-actualized lives. In finding compassion for ourselves, we can manifest greater compassion for others through the choices we make and how we communicate. Our greatest ally in having a rich and fulfilling life is found within. This is the essence of my clinical work with you.
I specialize in working with women and mothers who have experienced trauma. Together, we’ll explore how past experiences may be impacting your thoughts, emotions, relationships, and sense of self today. I can help you better understand your nervous system and responses so you can move from simply surviving to feeling more grounded, present, and in control.
Therapy with me is collaborative and compassionate. We’ll work together to understand your experiences, reconnect with your strengths, and move toward meaningful, sustainable change. You don’t have to carry this alone.
I specialize in working with women and mothers who have experienced trauma. Together, we’ll explore how past experiences may be impacting your thoughts, emotions, relationships, and sense of self today. I can help you better understand your nervous system and responses so you can move from simply surviving to feeling more grounded, present, and in control.
Therapy with me is collaborative and compassionate. We’ll work together to understand your experiences, reconnect with your strengths, and move toward meaningful, sustainable change. You don’t have to carry this alone.
First and foremost, you matter. I am so happy that you are here! I firmly believe that mental health care should be both affordable and inviting. If my self-pay fee is a barrier, please reach out so we can find a solution that works for you. Mental health care should not break the bank or create more stress!
My goal is to provide supportive care while challenging you to reach your potential. Learning new habits, processing trauma, and holding ourselves accountable can be difficult, but I am here to help you become your best self. Healing is not linear, and we all need a little guidance to reach our destination.
First and foremost, you matter. I am so happy that you are here! I firmly believe that mental health care should be both affordable and inviting. If my self-pay fee is a barrier, please reach out so we can find a solution that works for you. Mental health care should not break the bank or create more stress!
My goal is to provide supportive care while challenging you to reach your potential. Learning new habits, processing trauma, and holding ourselves accountable can be difficult, but I am here to help you become your best self. Healing is not linear, and we all need a little guidance to reach our destination.
Accepting new clients! When you’re juggling recovery, parenting, or just trying to keep your head above water, life can feel overwhelming. You might be battling an eating disorder, struggling with substance use, feeling disconnected from yourself, or carrying responsibilities that never seem to end. I’m here to offer a space where you can lay that weight down- even for a little while- and start finding your way forward.
Accepting new clients! When you’re juggling recovery, parenting, or just trying to keep your head above water, life can feel overwhelming. You might be battling an eating disorder, struggling with substance use, feeling disconnected from yourself, or carrying responsibilities that never seem to end. I’m here to offer a space where you can lay that weight down- even for a little while- and start finding your way forward.
Looking for a safe, supportive confidential therapeutic environment to work through personal challenges? You don't have to navigate this alone. Whether you're struggling with the affects of anxiety, depression, complications in your marriage or relationships, low self -esteem or any other issues causing you distress, allow me to partner with you in identifying the cause of your concerns. I will join you in developing ways in which you can cope, heal and restore your well being.
Looking for a safe, supportive confidential therapeutic environment to work through personal challenges? You don't have to navigate this alone. Whether you're struggling with the affects of anxiety, depression, complications in your marriage or relationships, low self -esteem or any other issues causing you distress, allow me to partner with you in identifying the cause of your concerns. I will join you in developing ways in which you can cope, heal and restore your well being.
Central Behavioral Healthcare is here for your counseling or assessment needs. Our practice includes doctoral level psychologists and master’s level social workers and therapists. Among our staff are experts in many outpatient specialties and services such as depression, anxiety, phobias, fears, obsessive-compulsive disorder, trauma, family and couples, and forensic issues. The office is located in an office park in the western suburbs of Toledo in pleasant surroundings.
Central Behavioral Healthcare is here for your counseling or assessment needs. Our practice includes doctoral level psychologists and master’s level social workers and therapists. Among our staff are experts in many outpatient specialties and services such as depression, anxiety, phobias, fears, obsessive-compulsive disorder, trauma, family and couples, and forensic issues. The office is located in an office park in the western suburbs of Toledo in pleasant surroundings.
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privilege of working with clients from all walks of life. Whether you're a child, a family, an individual in early adulthood, or a couple, I've been there to support and guide through various challenges and life stages. My extensive experience includes working with depression, anxiety, bipolar disorder, ADHD, and more. I'm also trauma-certified and have had the honor of helping families navigate through the aftermath of tragedies.
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privilege of working with clients from all walks of life. Whether you're a child, a family, an individual in early adulthood, or a couple, I've been there to support and guide through various challenges and life stages. My extensive experience includes working with depression, anxiety, bipolar disorder, ADHD, and more. I'm also trauma-certified and have had the honor of helping families navigate through the aftermath of tragedies.
Heal from Trauma. Find Hope. Move Forward.
Life after trauma can feel overwhelming. You don't have to keep living in survival mode. If anxiety, trauma, intrusive thoughts, depression, panic, or PTSD are making it difficult to enjoy life, know that healing is possible.
Currently Accepting New Clients. Serving individuals in Ohio and Michigan.
Heal from Trauma. Find Hope. Move Forward.
Life after trauma can feel overwhelming. You don't have to keep living in survival mode. If anxiety, trauma, intrusive thoughts, depression, panic, or PTSD are making it difficult to enjoy life, know that healing is possible.
Currently Accepting New Clients. Serving individuals in Ohio and Michigan.
I work with adults and couples navigating anxiety, trauma, grief, and relationship challenges. My approach is warm, collaborative, and insight-driven, helping you not only to understand yourself, but create meaningful change.
I work with adults and couples navigating anxiety, trauma, grief, and relationship challenges. My approach is warm, collaborative, and insight-driven, helping you not only to understand yourself, but create meaningful change.
Andrea Bain-Frye
Licensed Professional Clinical Counselor, LPCC, MA, EMDR, IFS, MBA
2 Endorsed
Toledo, OH 43615
As an EMDR Certified Therapist and Consultant-in-Training, I specialize in EMDR and Internal family Systems (IFS) therapy to help people heal from trauma, anxiety and the parts of themselves that feel stuck, overwhelmed and depressed. My clients are often navigating the effects of complex trauma, childhood wounds, attachment injuries, anxiety, and chronic emotional stress. Using EMDR therapy as well as holistic approaches, we go beyond talking and target beliefs stored in your body and nervous system, seeking out the root cause, not just managing symptoms. Together, we will process what is unresolved so you achieve true healing.
As an EMDR Certified Therapist and Consultant-in-Training, I specialize in EMDR and Internal family Systems (IFS) therapy to help people heal from trauma, anxiety and the parts of themselves that feel stuck, overwhelmed and depressed. My clients are often navigating the effects of complex trauma, childhood wounds, attachment injuries, anxiety, and chronic emotional stress. Using EMDR therapy as well as holistic approaches, we go beyond talking and target beliefs stored in your body and nervous system, seeking out the root cause, not just managing symptoms. Together, we will process what is unresolved so you achieve true healing.
Sprott Health And Wellness
Licensed Professional Clinical Counselor, MA, LPCC-S
1 Endorsed
Toledo, OH 43606
I am currently working on a Doctorate in Marriage and Family Therapy at Northcentral University. I am a LPCC with a private practice. I am dedicated, My only goal is, my clients having the best Mental Health possible. I believe that life happens to everyone, coping with the curveballs, and disappointments of life will determine your quality of life. I'm here to assist and equip you with tools to navigate tough times, If your difficulty requires medication and therapy that is ok, it means you have great introspect and your life can be fulfilling with a little help. I am not the "Best" but I promise to do my "Best"!
I am currently working on a Doctorate in Marriage and Family Therapy at Northcentral University. I am a LPCC with a private practice. I am dedicated, My only goal is, my clients having the best Mental Health possible. I believe that life happens to everyone, coping with the curveballs, and disappointments of life will determine your quality of life. I'm here to assist and equip you with tools to navigate tough times, If your difficulty requires medication and therapy that is ok, it means you have great introspect and your life can be fulfilling with a little help. I am not the "Best" but I promise to do my "Best"!
Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 14 years. I find that having clarity is vital to making changes in our lives. Why we do the things we do, often not even being aware of why we do them. Gaining insight into how our thoughts are impacting our behaviors is crucial to change. Changing the way we interact with others can greatly impact our daily functioning, reduce our stress, and improve our relationships with the people in our lives. Making these changes increases the potential for a more joyful life.
Hello. I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my Masters from the University of Toledo and have been practicing for 14 years. I find that having clarity is vital to making changes in our lives. Why we do the things we do, often not even being aware of why we do them. Gaining insight into how our thoughts are impacting our behaviors is crucial to change. Changing the way we interact with others can greatly impact our daily functioning, reduce our stress, and improve our relationships with the people in our lives. Making these changes increases the potential for a more joyful life.
Do you feel healthy in Mind, Body, and Spirit?
Your life is OK, but you want more. You have limited resources but unlimited goals and dreams. You may have difficulty feeling successful. Do you have: Peace of mind? Clarity of mind? Clear priorities, goals and paths? A sense of purpose? Positive, consistent habits? Motivation?
Are you concerned about your: physical, emotional and medical health, level of exercise, social life, friends, family, intimate relationships, spiritual connection, finances, professional growth, career, sleep, food choices, nutrition, learning, experiencing, exploring, and growing?
Do you feel healthy in Mind, Body, and Spirit?
Your life is OK, but you want more. You have limited resources but unlimited goals and dreams. You may have difficulty feeling successful. Do you have: Peace of mind? Clarity of mind? Clear priorities, goals and paths? A sense of purpose? Positive, consistent habits? Motivation?
Are you concerned about your: physical, emotional and medical health, level of exercise, social life, friends, family, intimate relationships, spiritual connection, finances, professional growth, career, sleep, food choices, nutrition, learning, experiencing, exploring, and growing?
Exploring our thoughts and emotions can be an intimidating journey, but I hope to provide you with a calming, understanding, and encouraging environment to make this experience as fulfilling as possible. Everyone around me inspires me, including my clients. As a clinician, I feel privileged to witness my clients journeys. I am motivated by others and the world around me and I let this positive energy direct me as a clinical mental health counselor. I draw from previous clinical experiences, which include working with victims of domestic violence and sexual assault, and those struggling with significant trauma responses.
Exploring our thoughts and emotions can be an intimidating journey, but I hope to provide you with a calming, understanding, and encouraging environment to make this experience as fulfilling as possible. Everyone around me inspires me, including my clients. As a clinician, I feel privileged to witness my clients journeys. I am motivated by others and the world around me and I let this positive energy direct me as a clinical mental health counselor. I draw from previous clinical experiences, which include working with victims of domestic violence and sexual assault, and those struggling with significant trauma responses.
Hello! I am honored to be a part of your healing journey. I recognize this takes a leap of faith and courage to venture out onto this path. However, I am committed to providing a warm, genuine, honest, and safe atmosphere, to foster vulnerability and healing. I believe all human beings have inherent worth, thus I am passionate about helping you recognize your worth and developing the ability to embrace all the parts of yourself. My goal as a therapist is to empower you, develop emotional intelligence, and process through memories that keep you stuck and prevent you from living your best life.
Hello! I am honored to be a part of your healing journey. I recognize this takes a leap of faith and courage to venture out onto this path. However, I am committed to providing a warm, genuine, honest, and safe atmosphere, to foster vulnerability and healing. I believe all human beings have inherent worth, thus I am passionate about helping you recognize your worth and developing the ability to embrace all the parts of yourself. My goal as a therapist is to empower you, develop emotional intelligence, and process through memories that keep you stuck and prevent you from living your best life.
I come from a community mental background and have worked with various ages dealing with anxiety, depression, trauma, bi polar, and other disorders. I strive to create a safe and healthy environment for the client to work through their concerns and achieve the goals they set!
I come from a community mental background and have worked with various ages dealing with anxiety, depression, trauma, bi polar, and other disorders. I strive to create a safe and healthy environment for the client to work through their concerns and achieve the goals they set!
Deborah “Deb” Owens-Newland, MSW LSW, is originally from Adrian, Michigan and earned both her Bachelor of Arts in Sociology and Master of Social Work from the University of Toledo. Deb has experience working with individuals navigating a range of challenges, including depression, anxiety, self-esteem, trauma, identity and life transitions.
Deborah “Deb” Owens-Newland, MSW LSW, is originally from Adrian, Michigan and earned both her Bachelor of Arts in Sociology and Master of Social Work from the University of Toledo. Deb has experience working with individuals navigating a range of challenges, including depression, anxiety, self-esteem, trauma, identity and life transitions.
Many of the people I work with are used to being the support for everyone else. Therapists, helpers, and highly self-aware individuals often come to therapy feeling stretched thin, overwhelmed, or disconnected from themselves. You may understand your patterns and still feel stuck. I also work with adults navigating anxiety, depression, grief, trauma, and neurodivergence, including those exploring late-diagnosed ADHD or autism.
Many of the people I work with are used to being the support for everyone else. Therapists, helpers, and highly self-aware individuals often come to therapy feeling stretched thin, overwhelmed, or disconnected from themselves. You may understand your patterns and still feel stuck. I also work with adults navigating anxiety, depression, grief, trauma, and neurodivergence, including those exploring late-diagnosed ADHD or autism.
Is everyday life starting to feel overwhelming and stressful? Do you need help to remain in recovery and cope with life? Are you dwelling on things from your past? Wherever you may be, I will meet you there, and help you on your own personal journey. I offer strengths based individualized counseling services to treat addiction, depression, anxiety, trauma, and grief. Don't wait another day to as I can provide Telehealth services! Give me a call today! Michigan clients can book through Headway!
Is everyday life starting to feel overwhelming and stressful? Do you need help to remain in recovery and cope with life? Are you dwelling on things from your past? Wherever you may be, I will meet you there, and help you on your own personal journey. I offer strengths based individualized counseling services to treat addiction, depression, anxiety, trauma, and grief. Don't wait another day to as I can provide Telehealth services! Give me a call today! Michigan clients can book through Headway!
See more therapy options for Toledo
How does your Therapist compare?
Number of Therapists in Toledo, OH
500+
Average cost per session
$138
Therapists in Toledo, OH who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 86% | Depression |
| 78% | Trauma and PTSD |
| 78% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 73% | Medical Mutual |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Toledo, OH see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Toledo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


