Attachment-based Therapists in Sycamore Hills, Columbus, OH

Are you dealing with a difficult life situation or struggling with symptoms of depression, anxiety, or ADHD? Do you experience overwhelming thoughts and emotions? Are you struggling to navigate challenges within significant relationships?

Hi there, my name is Dr. Smith and I’m a clinical psychologist licensed in Ohio, Texas, and Kansas. I have nearly two decades of experience working with various populations and age groups. I joined WellQor in May 2019 as a lead psychologist, and I’m now a Clinical Director overseeing a large team of mental health professionals. My team is responsible for the evaluation, care planning, and treatment of adults with mental health issues ranging from mild depression and anxiety to more serious diagnoses.

I believe that “trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.” I work with those who have experienced various forms of trauma, including shock, developmental, medical, relational, and religious trauma. I also work with those experiencing forms of depression, anxiety, relationship issues, and those experiencing systemic and cultural forms of oppression. I believe that everyone has the right to a nurturing and supportive space, and strive towards the ongoing creation of an inclusive environment for all.

I offer support and counseling through a holistic, preventative model. I will work to understand and address your biological, social, mental and spiritual needs with the goal of helping you function better as a whole person. Uncovering your unique strengths, abilities, different worldviews and cultural experiences will be important to our work. Collaborating through curiosity and compassion enhances understanding for fostering and using your natural strengths and abilities. It is my privilege to assist you on your journey towards flourishing in your relationships, and emotional, spiritual, and mental health skills.

I am an experienced clinician, with 20 years in private practice. My work is an essential way for me to experience meaning and connection. I am honored to do it. My mode of practice is psychodynamic with eclectic influences including integrating eastern and western thought, mindfulness, compassion, and meaning. My personal style is warm, clear, and straightforward. I consider therapy to be a partnership with the client. My goal is to provide a safe space for you to gain insight, to create mindfulness and calm in you life, to build coping skills, and to make practical, manageable changes as needed.

Hello! I am couple and family therapist, which allows me to hold space and acknowledge the multitude of different factors that influence a person, family or couple. I received her Master's from Appalachian State University. I utilizes evidence-based practices like experiential family therapy, DBT, and CBT. In addition, I am trained in EMDR Therapy. I also uses painting, drawing, sculpture, and play with all ages. When we live in spaces of meeting other people’s expectations, how can we ever discover who we authentically are? My role as a therapist is to create a space where you are able to be authentically yourself.

It is with much admiration and respect that I engage with clients in the journey to wellness. As a therapist, I have always believed in the strength of the individual to heal. I have a depth of knowledge in how trauma impacts individuals. It is part of who we are, but doesn’t need to define us. It can be difficult to seek help when things seem overwhelming and that is why I have always tried to create a warm, compassionate and safe environment for clients so they can feel accepted wherever they might be in their journey of self discovery and growth.

I provide Telehealth sessions Mon - Thurs from 10a est - 5p EST. I am focused on working with adults and adolescents. I do not work with couples or children younger than 12. I am trauma and attachment focused. I offer a client-centered, affirming, collaborative, relational approach. I support clients struggling with Trauma, PTSD, and Grief & Loss. I am trained in Sensorimotor Psychotherapy (somatic trauma therapy) and Board Certified in Art Therapy. I am also LGBTQ allied and am affirming of all sexual, gender and relational identities. I am a Clinical Supervisor and can provide supervision to pre-licensed MFT/ATR trainees.