Therapists in 55441
Reducing or eliminating emotional eating is my therapeutic focus. At this time I am only able to accept clients interested in our "Why Can't I Stop Eating?" program. If you are eating secretly, eating past fullness or when not hungry, feeling shame after eating or using food to deal with emotions, consider attending the "Why Can't I Stop Eating?" program which includes a weekly 2 hour Skills (classroom-type) group and weekly individual therapy. Persons participating in bariatric programs are also welcome in the Why Can't I Stop Eating? group.
Reducing or eliminating emotional eating is my therapeutic focus. At this time I am only able to accept clients interested in our "Why Can't I Stop Eating?" program. If you are eating secretly, eating past fullness or when not hungry, feeling shame after eating or using food to deal with emotions, consider attending the "Why Can't I Stop Eating?" program which includes a weekly 2 hour Skills (classroom-type) group and weekly individual therapy. Persons participating in bariatric programs are also welcome in the Why Can't I Stop Eating? group.
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
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Obesity Therapists
Can obesity be a cause of depression and anxiety?
Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.
When should an individual seek treatment for obesity?
When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.
Are there specific medications for weight loss?
There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.
What is body positivity?
Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.