Ann Trench
Clinical Social Work/Therapist, MSSW, LICSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 369-4993
Reducing or eliminating emotional eating is my therapeutic focus. At this time I am only able to accept clients interested in our "Why Can't I Stop Eating?" program. If you are eating secretly, eating past fullness or when not hungry, feeling shame after eating or using food to deal with emotions, consider attending the "Why Can't I Stop Eating?" program which includes a weekly 90 minute Skills (classroom-type) group and weekly individual therapy. Persons participating in bariatric programs or taking GLP-1's are also welcome in the Why Can't I Stop Eating? group.
I believe that we all do the best we can with the skills that we have. Sometimes, however, those skills only get us so far, and we need new ones. I teach those new skills in both an educational format and through the therapeutic relationship. I pay special attention to how clients view their lives in order to provide individualized and effective treatment.
I enjoy working with people of all backgrounds, cultures and orientations and consider it an honor to be my clients’ therapist. I am also a licensed supervisor and enjoy providing clinical supervision to clinicians new in the field.
Call or Email Ann Trench now for a free 15 minute consultation - (651) 369-4993
Let's Connect (651) 369-4993
Finances
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- HealthPartners of MN and WI
- Magellan
- Medica
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- UCare
- UnitedHealthcare UHC | UBH
Ann Trench
Clinical Social Work/Therapist, MSSW, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 369-4993
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 13767 Ann Trench
- In Practice for 31 years
- Attended University of Wisconsin, Madison, Masters of Science, Social Work, Graduated 1995
Education and Years In Practice
Ann Trench
Clinical Social Work/Therapist, MSSW, LICSW
Call or Email me for a free 15 minute consultation now - (651) 369-4993
Specialties and Expertise
Top Specialties
- Eating Disorders
- Depression
- Anxiety
Expertise
- Adoption
- Binge Eating Disorder
- Bipolar Disorder
- Body Image
- Codependency
- Coping Skills
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Ann Trench
Clinical Social Work/Therapist, MSSW, LICSW
Do these issues align with your needs? Email or (651) 369-4993
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Strength-Based
Ann Trench
Clinical Social Work/Therapist, MSSW, LICSW
Ask about what different forms of therapy will be like. Email or (651) 369-4993
Groups
Why Can't I Stop Eating? Tuesdays 5-6:30pm- Zoom
"Why Can't I Stop Eating?" meets weekly on Tuesdays from 5pm to 6:30pm. This is a telehealth group. Clients learn to reduce or eliminate emotional eating through learning DBT Skills. DBT Skills improve your ability to tolerate distress, choose your emotional responses and balance taking care of yourself with the needs of others. Clients also participate in individual therapy. The program runs 22 weeks with new clients joining on a rolling basis. Commercial insurance and some PMAPs accepted. Medicare does not pay for this group. Clients participating in bariatric programs or taking GLP-1's are welcome.
Expertise
Eating Disorders
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$30-$170
Group Meets
Every Mon 5 P.M. - 7 P.M.
Location
Wayzata Blvd
Minnetonka, MN 55305
Email Ann Trench about this group or call - (651) 369-4993
Location
Primary Location
Choices Psychotherapy
10201 Wayzata Blvd
Suite 100
Minnetonka, MN 55305
(651) 369-4993Email Me
Nearby Areas
Ann Trench
Clinical Social Work/Therapist, MSSW, LICSW
Call for a free consultation now - (651) 369-4993