"We are each on a personal journey, which is filled with challenges and opportunities ... seeking balance and harmony with our physical, mental, emotional and spiritual dimensions - the full integration of well-being. We often look for answers, but they do not come as quickly as we want. We become impatient, discouraged, frustrated, angry and stuck. Be patient with the process ... Today you are one step closer to a new you where you feel empowered as you walk a positive path towards growth, development and wellness."

"I am a licensed Marriage and Family Therapist in private practice in my home office in Plymouth. I was Initially trained in the Bay Area and I've been practicing in Minneapolis since 2000. I specialize in relationship and marriage therapy, individual therapy, somatic trauma work for complex or developmental and emotional therapy and hypnotherapy. I have an art therapy certification from UC Berkeley and am involved in the arts. I work with individuals, couples, family and older adolescents."

"I am licensed both as a Professional Clinical Counselor and Alcohol and Drug Counselor specializing in helping individuals and families who struggle with mental health and/or addiction issues. If you are experiencing anxiety, depression, or stress from relationships, parenting, work, significant loss, or struggling with addiction or recovery, I can help. My style is to provide you with a supportive, confidential, non-judgmental space regardless of the issues, and help you discover your strengths to find meaningful solutions."

"Deciding to ask for help when dealing with life's struggles is a very important step. Finding the right person to work with is equally important. I am happy to meet with you and let you know where I would focus. If you decide we are not the right fit I will help you find the person that is right for you."

"Are you feeling sad and bogged down? Do you worry endlessly about the future or think about the past with regret or blame? Are you struggling with self-limiting fears? Perhaps you are feeling unmotivated or overwhelmed? Whether you've been struggling for years or just recently feeling emotionally and mentally stressed, we can work together to release the heaviness that hinders your joy."

"Since the Department of Human Services began covering Dialectical Behavioral Therapy (DBT) in 2011, I have had the distinct pleasure of practicing on the ground floor as a state certified provider. My vision is to raise the bar of excellence in the way group and individual DBT services are approached. It it is my passion for that vision that led me to open my own clinic. DBT skills are presented in a creative, dynamic manner that provides clients with the opportunity for long lasting change in a safe, non-judgmental environment."

"Dr. Peter Schaub is a postdoctoral psychology fellow at The Recovery Clinic and Kodiak Recovery. Peter is passionate about working with individuals facing addictions and co-occurring disorders, and he has been in recovery since 2008. He earned his doctorate of clinical psychology (PsyD) at the Chicago School of Professional Psychology, and completed his pre-doctoral internship at Hazelden Betty Ford Foundation. Peter conducted his doctoral dissertation on 12-step recovery trends among individuals with ADHD and co-occurring substance use disorders. "

"Therapy does not have to be intimidating! I am passionate about creating a safe space for my clients in a non-judgmental environment. I am direct, honest, and authentic in sessions, which helps build our relationship as we work together, and make therapy more of a collaborative process. I have experience working with adolescents and adults with a wide array of diagnoses and issues including; depression, anxiety, PTSD, personality disorders, OCD, addictions, self harm, low self worth, relationship issues, or school and work difficulties."

"ACCEPTING NEW CLIENTS** Are racing thoughts and panic attacks a part of everyday life? Is it hard to motivate yourself to get up in the morning or complete daily tasks? Do you find it difficult to build lasting relationships because you have a hard time trusting others? Life is difficult, especially with everything happening right now! While it is not always easy to ask for help, sometimes it can be what you need to make things better. I care about your well-being and will provide you with the tools you need to manage current stressors, and tackle even the most traumatic circumstances."

"Today, you are one step closer to empowering yourself by creating a positive path to personal growth and self-awareness. Our practice focuses on partnering with you to create an authentic therapeutic relationship. We will assist you in exploring your goals and in finding balance in your life. Our approach is holistic and we steer away from labels and focus on you as a unique individual. We will work together to develop your strengths and to find your growth areas. We will be direct about the patterns we notice and will offer suggestions as to how these can be addressed."

"I am a Licensed Marriage and Family Therapist at The Recovery Clinic specializing in individual and family related mental health and trauma related symptoms impacting the family system. I am an experienced addiction professional with a specific interest in the areas of substance use disorders, co-occurring disorders and eating disorders. "

"Clients often decide to meet with a therapist when they have situations in their lives that they cannot seem to work through on their own. Many of them have tried talking to friends or relatives, but still feel stuck. I will help you look at problems in ways which will help you move in a direction that makes sense for you. I work closely with clients to help them resolve their concerns and problems in an environment which is confidential and nonjudgmental. Many of my clients say they begin to feel better after the first session."

"Are you or your loved one experiencing challenges related to autism or Asperger's? Do you need a therapist who understands your family and your unique situation? If you are an individual or family living with autism and are looking for a safe place to process your feelings, address trauma, improve communication or problem solve daily challenges, I would be honored to help. As both an experienced therapist and a parent raising a young adult with ASD, I understand how autism, Asperger's, anxiety or ADHD impacts you and your entire family."

"Throughout my years of practice, I have found my client's successes are most often realized through the use of a client centered approach. I listen to my clients as they share their personal story and work with them to help discover their path to change. Every person, being unique, responds to therapy differently. My approach is to meet you where you are at and walk with you on your journey to where you are heading. This occurs in a friendly, safe, and non-judgmental atmosphere."

"Have you been feeling lost, confused, stuck, or without some sense of control in life? You are not alone, as many of us have been where you are and felt how you feel. Seeking help from a therapist can be the key to finding passion in life, learning new ways of overcoming obstacles, and begin experiencing a more desired way of being. Therapy with me emphasizes fostering a safe, nonjudgmental, compassionate environment. I enjoy working collaboratively with clients where problems are explored through a lens of curiosity, and space is created for new perspectives, attitudes, and behaviors in the healing process. "

"Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships."

"I am a licensed clinical psychologist with over 30 years of experience. I have written, presented, and consulted extensively about diversity, developmental psychology, multiculturalism, severe psychopathology, childhood abuse, trauma, sexual assault, community/domestic violence and African-American mental health. I believe everyone has a right to wellness and use strategies that promote humor, hard work, experiential learning and resilience. There is a saying: "You do not have to teach a cut how to heal, you just have to create the best environment for healing to take place." My goal is to create a loving space for healing to take place."

"I provide help for depression, anxiety, past trauma, and difficult relationships with a special interest in adults with Asperger Syndrome/Autism Spectrum Disorder, and their families. I am trained in EMDR, a treatment for trauma."

"I am passionate about working with individuals, couples and families experiencing challenges with addiction, communication, transition, feeling stuck, the impact body image and relationship, or simply having to balance the day to day of life and relationships. I believe that our thoughts, feelings and actions are interwoven with one another and it is through understanding that we begin to understand who we are and how we've interacted with the world. "