Therapists in 55441

I enjoy working with children, adolescents, adults, and families navigating any of the following concerns: Attachment Issues, Anxiety/Depression, Behavior Issues/Parenting, Communication & Relationship Dynamics, Grief/Loss, Life Adjustments & Transitions, and Trauma & PTSD Recovery.

We are each on a personal journey, which is filled with challenges and opportunities ... seeking balance and harmony with our physical, mental, emotional and spiritual dimensions - the full integration of well-being. We often look for answers, but they do not come as quickly as we want. We become impatient, discouraged, frustrated, angry and stuck. Be patient with the process ... Today you are one step closer to a new you where you feel empowered as you walk a positive path towards growth, development and wellness.

Are you feeling sad and bogged down? Do you worry endlessly about the future or think about the past with regret or blame? Are you struggling with self-limiting fears? Perhaps you are feeling unmotivated or overwhelmed? Whether you've been struggling for years or just recently feeling emotionally and mentally stressed, we can work together to release the heaviness that hinders your joy.

Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.

Jessica has been working in the mental health field for 23 years in a variety of settings. She began working with children diagnosed with ASD and their families in her undergraduate internship in 2000 which turned into a long-term position providing opportunities to work with children, adolescents, young adults, and their families. These experiences propelled Jessica to pursue further educational and professional growth opportunities. Jessica's professional interests are focused on conceptualizing intervention systemically and discovering ways to use relational, client centered, applied behavioral analysis, and cognitive behavioral

My heart is in relationships: parenting struggles, sibling fights, peer conflict, bullying, divorce, adoption, child or pregnancy loss, marriage counseling, blended families, and more. I enjoy helping clients identify healthier ways of coping with stress, their mental health, and improving communication to better themselves and their relationships. I like to equip my clients with practical, effective skills that match their learning style so that they can practice living differently between therapy sessions as well.

Looking for a way to improve your relationships with others and yourself? Maybe, the way your life is heading isn't quite what you had expected or planned? My goal is to provide a secure and explorative environment on your journey of becoming the best version of you and your relationship(s). My work is grounded in building a relationship with clients in their journeys to uncover and move through barriers, while discovering new and different ways of living life authentically with yourself and others.

I am licensed both as a Professional Clinical Counselor and Alcohol and Drug Counselor specializing in helping individuals and families who struggle with mental health and/or addiction issues. If you are experiencing anxiety, depression, or stress from relationships, parenting, work, significant loss, or struggling with addiction or recovery, I can help. My style is to provide you with a supportive, confidential, non-judgmental space regardless of the issues, and help you discover your strengths to find meaningful solutions. I currently meet with clients via Telehealth to follow safety protocols given the COVID-19 Pandemic.

Since the Department of Human Services began covering Dialectical Behavioral Therapy (DBT) in 2011, I have had the distinct pleasure of practicing on the ground floor as a state certified provider. My vision is to raise the bar of excellence in the way group and individual DBT services are approached. It it is my passion for that vision that led me to open my own clinic. DBT skills are presented in a creative, dynamic manner that provides clients with the opportunity for long lasting change in a safe, non-judgmental environment.

Feel like things aren't going well at home, work or school, but not sure why? Your relationship(s) aren't working? The trust disappeared from your marriage? Your Teenager/Tween overwhelmed and you're not sure how to help? Have they turned to drugs/alcohol/video gaming? Making unsafe choices for themselves or others, or they lash out with anger? Do they lack motivation? A young adult attempting to launch or parent trying to help them launch and finding it difficult? We'll find out what's going on and then make a plan to move forward towards wellness.

Ark Counseling is a co-occurring Intensive Outpatient Program (IOP), serving individuals struggling with both substance use and mental health disorders. Ark is located in Plymouth, Minnesota. Ark provides IOP, outpatient, and relapse prevention programs to individuals 18+. All of our group-based therapy is led by Master's level clinicians that have the training and expertise in providing therapy to individuals who struggle with chemical and/or mental health concerns. We believe each person is able to alter the direction of their lives.

I am a licensed Marriage and Family Therapist in private practice in my home office in Plymouth. I was Initially trained in the Bay Area and I've been practicing in Minneapolis since 2000. I specialize in relationship and marriage therapy, individual therapy, somatic trauma work for complex or developmental and emotional therapy and hypnotherapy. I have an art therapy certification from UC Berkeley and am involved in the arts. I work with individuals, couples, family and older adolescents.

Clients often decide to meet with a therapist when they have situations in their lives that they cannot seem to work through on their own. Many of them have tried talking to friends or relatives, but still feel stuck. I will help you look at problems in ways which will help you move in a direction that makes sense for you. I work closely with clients to help them resolve their concerns and problems in an environment which is confidential and nonjudgmental. Many of my clients say they begin to feel better after the first session.

I provide help for depression, anxiety, past trauma, and difficult relationships with a special interest in adults with Asperger Syndrome/Autism Spectrum Disorder, and their families. I am trained in EMDR, a treatment for trauma.

I am a licensed clinical psychologist with over 30 years of experience. I have written, presented, and consulted extensively about diversity, developmental psychology, multiculturalism, severe psychopathology, childhood abuse, trauma, sexual assault, community/domestic violence and African-American mental health. I believe everyone has a right to wellness and use strategies that promote humor, hard work, experiential learning and resilience. There is a saying: "You do not have to teach a cut how to heal, you just have to create the best environment for healing to take place." My goal is to create a loving space for healing to take place.

Are you or your loved one experiencing challenges related to autism or Asperger's? Do you need a therapist who understands your family and your unique situation? If you are an individual or family living with autism and are looking for a safe place to process your feelings, address trauma, improve communication or problem solve daily challenges, I would be honored to help. As both an experienced therapist and a parent raising a young adult with ASD, I understand how autism, Asperger's, anxiety or ADHD impacts you and your entire family.

We spend our lives in relationships--with family, friends and most significantly our spouses or partners. Those relationships can be fufilling and provide great happiness. But sometimes relationships can become frustrating, stressful or emotionally exhausting. Working with an experienced therapist can help you determine the real problematic issues and what could help to improve the relationship. You may want to evaluate if your relationship is truly healthy or not. I see adults, couples and adolescents.

I've been in private practice since 1997, specializing in working with complex family systems and children and adult victims of trauma and grief/loss. I work in creative ways to help marriages be healthy and life giving. As a Parenting Consultant, I work with divorcing families on co-parenting issues or on reunifying parenting relationships. I work with area schools as a chemical health consultant, with families that need an intervention for a loved one, and after care following chemical health treatment.

Some people find themselves feeling stuck with certain thoughts and feelings. Others find themselves repeating behaviors that lead to unproductive and problematic situations in their life. Therapy is a process where these concerns can be discussed and worked through from a nonjudgmental standpoint. My therapeutic approach is to assist you in reaching your personal or relationship goals with more effective ways of being. The adolescents and adults I work with are understood as individuals that have their own unique attitudes, beliefs, and experiences.