Teletherapy for Scarsdale, NY

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Spring and summer are times of growth and rebirth, and a perfect time to act on your awareness that “I need to take better care of myself”. I partner with my clients to address and explore areas related to: • Work or school related stress • Depression, anxiety and getting unstuck • Pregnancy, infertility, and adoption • Relationship and family concerns • transitions • Mood shifts due to hormonal changes • Challenges of later adolescence and young adulthood • The “what’s next?” in life • Grief and loss • Exploring relationship to substances.

Are you struggling with big life transitions, anxiety, depression or parent/child issues? Whatever your age or current struggle is, I focus on “progress, not perfection.” I'll guide you to manage symptoms and steer you away from identifying solely as a diagnoses. My experience includes inpatient psychiatry, specializing in postpartum depression, anxiety, crisis stabilization and psychosis. Providing support to adolescents with depression and anxiety related to school, family, relationships, body image and social media are more prevalent post pandemic and I lend myself to those who are in need of guidance and support in these areas.

Do you find yourself constantly living in the past and wish you can get unstuck from your past? Do you feel overwhelmed and anxious? I specialize in working with people who experience anxiety, panic attacks, depression and trauma such as childhood abuse, sexual abuse and abusive relationships. I am LGBTQA+ affirming therapist. I have extensive experience with CBT, DBT and EMDR. I can offer variety of therapeutic approach and find what works best for you.

Hi, I’m Hector. Everyone needs a little help at one time or another. Choosing a Therapist is a deeply personal decision, I commend you on your efforts. I offer you all of my experience in Cognitive Behavioral Therapy, Reducing Anxiety, Depression, Trauma Focused CBT, Harm Reduction, Addictions and helping people find hope in learning to trust God. Niche: Addiction, Life Coaching, Men's Issues, Teenagers, Young Adults, Couples Counseling & Relationship Issues and Christian Counseling.

I am licensed in New York and New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and empower you in that journey. I have training in psychoanalytic therapy, CBT, hypnotherapy, substance abuse and couples counseling. My approach is goal focused psychodynamic therapy and I am eclectic in nature. I have worked with adults and adolescents.

I am a New York State licensed clinical social worker trained to work with adolescents, adults, and couples. I work with clients who seek assistance with a broad range of emotional or psychological concerns; such as depression, anxiety/panic, ADHD, OCD, PTSD, relationship difficulties, social anxiety, and health-related issues. My goal is to assist clients in psychological resilience and work toward a return to pre-crisis status.

I work closely with adolescent, college-aged, and adult clients struggling with anxiety, depression, and life transitions to help resolve the distress they are experiencing. I collaborate with my clients to develop solution-focused approaches to help them feel less stuck, more present, and more in control of their daily experiences. I am trained in evidence-based Cognitive Behavioral Therapy (CBT) which targets how our thoughts impact our emotions and behaviors, and I integrate insight-oriented therapies that help clients hit refresh and feel re-engaged while navigating school, work, relationships, and other important moments.

Do you sometimes struggle to regulate your emotions or ever think, “I just want to be happy?" Therapy is an opportunity to invest in the emotional education your younger self may have never received, & wished they had. It's a space to explore old patterns & habits, to recognize which ones are serving you, & to learn effective tools to help with those getting in the way of the life you'd like to live. I often help those dealing with anxiety, depression, & the repercussions of trauma. In my practice, I help those who are unsatisfied with their lives, experience relationship difficulties & life transitions, & those feeling "stuck."

I provide a non-judgmental space for my clients to feel welcome and comfortable throughout their therapy journey. Do you feel stuck? Do you find yourself feeling sad? Have regrets and resentments? Do you worry about the future? I would like to join you in your journey towards getting unstuck. Life is unpredictable and full of daily obstacles. If you feel overwhelmed or need help navigating through anxiety, depression, trauma, relationship issues, or adjusting to life's changes, I am here to help you

I am a licensed clinical social worker with nearly twenty years of experience treating children, adolescents, young adults and adults. My clients often come to therapy looking for relief from anxiety, depression, trauma, as well as pervasive negative thinking patterns and behaviors. These issues adversely impact the quality of day to day functioning and interpersonal relationships. In therapy, we work together to understand the root cause of the identified issues. This greater understanding helps us identify which coping mechanisms may be used to improve daily functioning.

I have 24 years of experience in working with adults and adolescents who present with a wide range of issues including depression, anxiety, ADHD, identity issues, trauma, parenting issues, family conflict, and relationship difficulties. I work with clients to understand the root of their current difficulties, and to help them develop the insight that they will need to avoid repeating problematic patterns. I meet the client where he/she is at to work on the issues that both feel most relevant and also interfere most with their enjoyment of life. There is a dual focus on symptom relief and on building introspection and self-esteem.

Life can certainly be challenging at times! As a therapist for over 32 years, I am passionate about helping couples, children, and adults recognize their capacity to cope with stressful situations and find more internal peace. With great compassion and understanding, I will work with you on developing insight into why you may be struggling. Then, teach mindfulness and anxiety/depression-reduction skills that can enable you to better cope with even life's most complex problems. These “tools for living” can not only help you feel better but also achieve meaningful life-long personal change within yourself and your relationships.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Many of us find ourselves stuck with a difficulty that challenge our expectations of what our life would or should be. These struggles may be invisible or may be glaring us in the face every day, and sometimes perniciously and negatively permeate into our relationships. Whether it be the birth of a medically fragile child, depression, anxiety, or other disruptions that threaten a family, it is necessary to find the framework and guidance to put up guard rails, and securely function as a family through these difficulties.

Needing some support? Feeling ready for change? We all have aspects of our lives we wish were different. You or a loved one may be experiencing some feelings of inadequacy or isolation. Maybe fear is holding you back, or you wish you could feel a little more at ease in your own skin and a little less anxious. Maybe your deepest struggles currently revolve around the relationships in your life, and sadness is a daily burden. Whatever it is you’d like to face, see change, more skillfully navigate, I’d be honored to partner with you on your path of growth and healing. Your courage will be met with non-judgmental openness and care.

Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.

Isn’t this the worst?! Has something just happened and you feel like you’ve had enough and are going to try therapy? At some point in our lives we have all felt not good enough, not like ourselves or worried about the future or social situations. It can be really painful to go through your daily life feeling overwhelmed and inadequate.

Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.