Therapists in Saint Albans, NY

Have you tried traditional talk therapy and find yourself hitting a plateau? Are you experiencing trauma and PTSD due to a break-up, divorce, grief, sexual addiction, infidelity, love addiction, or sexual abuse and wonder if relief will ever be available to you? Perhaps you're curious if the growing field of psychedelic-assisted therapy could help you find the change you are seeking. If so, you've come to the right place. I specialize in helping people find the breakthroughs they desire through an eclectic approach, including trauma-based therapy, somatic parts work, and psychedelic assisted therapy (currently utilizing ketamine).

I am a psychotherapist passionate about providing individualized care to adolescents, adults, and couples. I believe therapy should feel safe and be a space where you can explore thoughts, feelings, and behaviors without judgment. I specialize in working with individuals dealing with depression, anxiety, trauma/PTSD, and concerns relating to race/ethnicity/intersectionality.

I see therapy as a partnership where we co-create a space that fosters healing, exploration, and growth. In this space, we will work together to help you gain a better understanding of your relationship to yourself and to others. My approach will be tailored to your specific needs through various modalities. These may include considering how early life experiences have shaped who you are today, understanding how to bring awareness and attention to various emotional experiences, or learning how to examine and hold the many different parts of ourselves that make us who we are.

Hi there, my name is Beth and I’m a therapist providing virtual services across New York state. I help people develop an integrated and joyful sense of self, specializing in trauma, gender/sexuality, dissociative disorders, anxiety, and depression. My goal in therapy is to help you build a healthy life that feels good, grounded, and free. My practice is both sexuality and gender-affirming with a belief that you are the expert in your own story. I approach therapy as a judgment-free collaboration, using compassion to examine the stressors in your life and curiosity to build connections between the past, present, and future.

Hello, I'm Alex! I’m a southern-raised, queer therapist and dancer/actor. I am passionate about holding space for conversations about our bodies, sex, intimacy, pleasure, and relationships. I strive to cultivate a space that is holistic, person-centered, strengths-based, and trauma-informed so that you can find access to feeling safe, connected, and authentic. I have an affinity for partnering with the LGBTQIA+ community, artists, performers, individuals, and couples in all relationship structures.

Witness yourself through creative calling. Therapy should be a place were you can feel completely free to be and explore your truest self. Each week I hope to hold holistic space for clients to collaborate and creatively work through any obstacles within the process of growth and inner transformation. Together, inviting discussion and engagement with your mind, body and spirit to progress in self fulfillment.

Are you struggling with anxiety, depression, low self-worth, relational/family issues, or trouble reconciling with the past? Do you find yourself overcome with self-doubt, overthinking often, or without motivation? I am a trauma-informed, EMDR-trained, LGBTQIA+ affirming, queer therapist, who works with clients dealing with anxiety, depression, trauma, and self-worth-related issues. I believe that psychotherapy that is tailored to your needs and personal experiences can have an incredible impact on your sense of well-being, improve relationships, and reconnect you safely to the world.

If you are dealing with anxiety, depression, or trauma you know how debilitating these conditions can be. It is even more so challenging when navigating these struggles in a foreign or oppressive culture. I’ve dealt with this first hand and I know how rare it is to find somebody that can relate to one’s lived experience. By providing a listening ear and a compassionate space I can help support you on your healing journey.

Do you have trouble figuring out what you truly want in life, or how to get it? Do you struggle to understand why you act, speak, or feel as you do? Do you fear that you may not always make good decisions? Maybe you are often overwhelmed by strong emotions—or maybe you have a difficult time feeling anything at all. Maybe it seems like there is something essential missing from your life: intimacy, confidence, vitality, motivation, self-compassion, growth, peace. Maybe you have lost touch with who you really are, or maybe you want to know yourself more deeply. Therapy can help.

I am a Licensed Creative Arts Therapist and sex therapist offering both virtual and in-person psychotherapy and sex therapy sessions. I work from a collaborative, strengths-based, person-centered perspective and specialize in providing a safe, sex-positive space for individuals of all genders and sexual orientations. My style is warm, nonjudgemental, anti-oppressive, trauma-informed, and grounded in body liberation.

I am here to help you move through therapy at whatever speed feels best for you and your personal growth. My aim is to collaborate with you in a non-judgmental way to explore whatever the issues are. My approach is holistic, client-centered, non-judgmental, innovative and trauma-informed.

I work with young to middle-aged adults who feel anxiety, overwhelm, & shame (sometimes like an 'imposter') in their lives, as well as with those who want to feel more securely attached in dating and relationships . I help you better understand your emotions, practice boundary setting, balance acceptance and control, and work through conflict in order to have more fulfilling relationships. In addition to therapy, I also offer financial coaching to individuals/couples who feel overwhelmed by money stress and want to feel more secure in your financial wellbeing by exploring the emotional & psychological aspects of money.

I offer a warm, empathic, and nonjudgmental space for clients. As a queer person myself, I have a passion for working with queer, trans, and gender-nonconforming clients. I know how important a good therapeutic experience is, as my own positive experiences in therapy inspired me to become a counselor.

You've decided you're ready for therapy! I'm so glad you're here. I am a trauma-informed music psychotherapist looking to work with folks to provide body positive music psychotherapy from a Health at Every Size perspective. Wouldn't it be great if you felt less anxious, less depressed and maybe even - dare I say it - joyful sometimes? I believe therapy isn't only about eliminating the hard stuff, but also celebrating the good stuff.

Welcome! As a Haitian American therapist, I value self-exploration, collaboration, and finding one’s inner strength. My primary goal is to create a safe space that will allow individuals to feel accepted and heard, while simultaneously be challenged to develop healthy coping skills. My approach to therapy is inclusive, LGBTQAI+ positive, and culturally-affirming. We will work together via in-person and/or online counseling with the goal of encouraging self-awareness, learning to manage emotions/triggers, and feelings of frustration in oneself.

I want to help you feel more okay and be more equipped to navigate current challenges and stay in connection by tending to the source of your triggers, symptoms, and emotional pain that makes reality harder for you. Our subconscious inner world organizes itself around pain, and it will get creative to keep us away from overwhelming, scary, and alone experiences we have lived through. I’ll make invitations that could expand your capacity to be with hard things while feeling rooted in curiosity and compassion. When our wounds feel deeply understood by us, they transform into inner wisdom and we feel true belonging within ourselves.

Embark on your hero's journey with a therapist who stands as your steadfast guide through the labyrinth of identities, relationships, and complex traumas, especially in LGBTQAI2+, BIPOC, kink, trans, GNC, sex-positive, ENM, and poly communities. You're over feeling stuck or tired, yearning for someone to help reclaim your contentment, self-fulfillment, and wholeness. You deserve a competent, confident ally with the skills and wisdom to navigate this quest holistically—mind, body, and soul—and won't settle for a guide who can't embrace every facet of you. Welcome home, dear human, to your journey of self-discovery and empowerment.

Sometimes you know exactly what the problem might be, and other times it feels more confusing and elusive. I specialize in working with preteens, teens, and young adults in exploring, making sense of, and moving through their beautifully complex internal worlds. I believe that past experiences and relationships have a profound impact on how we see the world and move through it. Using a variety of effective treatment approaches tailored to each unique individual, we will explore how your lens has helped protect you in the past while also identifying new ways the pattern can be shifted to better serve you moving forward.

¡Nosotros hablamos español! Haga clic arriba en "Español" para leer nuestra información en español. At Discovery Mental Health Counseling, we prioritize our client's progress above all else. Our team of compassionate counselors is dedicated to ensuring you feel supported and at home with us. We are sensitive to the unique needs of various communities, including spiritual, multicultural, and LGBTQ communities.