Support Groups in Saint Albans, NY

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Photo of College Point Wellness, Clinical Social Work/Therapist in Saint Albans, NY
Anxiety and Stress Management
Clinical Social Work/Therapist, MPA, LCSW-R
Verified
"This group is for adults and uses a combination of therapeutic techniques, mixed with mindfulness, meditation and breathing exercises to help lessen symptoms of anxiety and depression. "
(929) 205-8554 
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Group meets in:
College Point, NY 11356
Photo of Eugene (Yevgeniy) Tsimmerman, Clinical Social Work/Therapist in Saint Albans, NY
Interpersonal Relationships
Clinical Social Work/Therapist, LCSW-R, SIFI
Verified
"Group therapy can be more effective than individual therapy especially when working on improving relationships in one's life. During group work in a safe, confidential and supportive environment you will further broaden your self-understanding through receiving multiple perspectives. You further ..."
(917) 924-4451 
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Group meets in:
Jackson Heights, NY 11372
Photo of Joseph F. Atanasio, Psychologist in Saint Albans, NY
Game Therapy for Teen Anxiety and Depression
Psychologist, PsyD
Verified
"Providing digital/online groups! Tabletop game therapy can challenge teens (13-17) to build social skills and address symptoms of social anxiety and/or depression. Through a person-centered approach, the group utilizes a combination of psychodrama, game-therapy, art-therapy, and role-play to help teens ..."
(347) 748-1404 
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Group meets in:
Forest Hills, NY 11375
Photo of Natalie Schrape, Art Therapist in Saint Albans, NY
Women's Art Therapy Group
Art Therapist, MS, LCAT, ATR
Verified
"Hello and thank you for your interest. I am hoping to start a Women's Art Psychotherapy Group that would meet twice a month. The group will offer a safe and supportive environment to process thoughts, feelings and ways in which ..."
(929) 323-4730 
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Group meets in:
Astoria, NY 11105
Photo of College Point Wellness, Clinical Social Work/Therapist in Saint Albans, NY
Art Therapy Groups for Children
Clinical Social Work/Therapist, MPA, LCSW-R
Verified
"Children use a variety of materials, explore colors, and learn different techniques. This group helps to process feelings through creative expression, mindfulness and reflection, and reduces stress and anxiety. "
(929) 205-8554 
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Group meets in:
College Point, NY 11356
Photo of Valued Directions Psychological Services, Psychologist in Saint Albans, NY
Gender Affirmation Support Group
Psychologist, PhD
Verified
"This group will include 5-7 participants total, all identifying as transgender or non-binary. This group is a safe space to explore your gender, identify values related to gender and its expression, and seek and offer support to others with similar ..."
(929) 254-3438 
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Group meets in:
Rego Park, NY 11374
Photo of LCSW Interventions for Emotional Growth.PC, Clinical Social Work/Therapist in Saint Albans, NY
Emotional Intelligence/ CBT and Wellness for Teens
Clinical Social Work/Therapist, MA, LCSW
Verified
"This 12 week Therapy/ Training Group is for teens.In weekly sessions of one or two hours using Cognitive Behavioral Therapy (CBT),the teens will eliminate,reduce overwhelming feelings by identifying their beliefs, their self-talk and the emotions they produce, and using Dialectical ..."
(347) 389-2869 
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Group meets in:
Flushing, NY 11367
Photo of Rachel Rothman Borrero, Clinical Social Work/Therapist in Saint Albans, NY
Parent Support Group -- Special Needs
Clinical Social Work/Therapist, LCSW-R
Verified
"Parenting can be a lonely. Parenting a child with special needs may make a person feel like no one truly understands. That is not the case - there are many parents of special needs children looking to connect with others! ..."
(646) 846-4562 
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Group meets in:
Astoria, NY 11103
Photo of Amanda Vilardi, Pre-Licensed Professional in Saint Albans, NY
Teen Support Group
Pre-Licensed Professional
Verified
"I am co-facilitating a 6 Week Virtual Support Group for Teens: "This is Me"-Teen Support Group for teens who identify as female/femme/non-binary. A safe space where Teens can share and validate their experiences with Self-Esteem: body image, racial-social justice, career, ..."
(347) 523-4867 
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Group meets in:
Kew Gardens, NY 11415
Photo of Olivia Tursi, Clinical Social Work/Therapist in Saint Albans, NY
Female Survivors of Child Sexual Abuse
Clinical Social Work/Therapist, LCSW-R, MA
Verified
"The vibe of group is calm and relaxed. No one is required to share anything that they don't want to. Common themes addressed include, but are not limited to: flashbacks, feeling safe, sexuality, self-blame, others' reactions, coping skills, the criminal ..."
(516) 864-4185 
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Group meets in:
Forest Hills, NY 11375
Child Anxiety Ages 7-17
MSW, CLC, BA-Psyc
"I offer the empiracally-based cognitive behavioral programs "Coping Cat" and "C.A.T. Project" for children and adolescents. I offer the program in an individual therapy setting that is specifically tailored to address the problems your child is experiencing. The length of ..."
(332) 900-3526 
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Group meets in:
Astoria, NY 11106
Photo of Jean Carlos Osorio Lcsw-Cdbt, Clinical Social Work/Therapist in Saint Albans, NY
Minds Together, LCSWs. P.C.
Clinical Social Work/Therapist, LCSW, CDBT
Verified
(347) 934-8209 
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Group meets in:
Forest Hills, NY 11375
Photo of Counseling Space, PC, Clinical Social Work/Therapist in Saint Albans, NY
The Write Therapy Guided Journaling Virtual Sessio
Clinical Social Work/Therapist, LCSW
Verified
"You are welcomed into a wellness online setting where storytelling, journaling and self-reflection become your path to satisfaction and radical self-acceptance. Build SELF-COMPASSION through creative and meditative writing practices as you. "
(917) 382-8632 
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Group meets in:
Forest Hills, NY 11375
Healthy College Transition
MSW, CLC, BA-Psyc
"There is an enormous amount of confession students face at this moment of their lives. They are transitioning from childhood to adulthood, and often from family and home community to a college campus. Teens are faced with a new reality, ..."
(332) 900-3526 
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Group meets in:
Long Island City, NY 11106
Photo of Psychotherapy LCSW, P.C., Clinical Social Work/Therapist in Saint Albans, NY
Depressed Group
Clinical Social Work/Therapist, LCSW-R, PsyD
Verified
"Individuals will learn symptom recognition, symptom management, and outcome. "
(718) 925-4974 
Group meets in:
Queens Village, NY 11428
Photo of Talking Works , Psychologist in Saint Albans, NY
Mood Disorders Group
Psychologist, PhD
Verified
"Support for people with Depression, Bipolar, Anxiety and other disorders. Self-esteem, psychoeducation, coping strategies, relationships, relapse prevention. "
(718) 305-1152 
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Group meets in:
Forest Hills, NY 11375
Photo of Michelle Silver Lining Mental Health Counseling, Counselor in Saint Albans, NY
Do not fead the fears of social anxiety
Counselor, LMHC
Verified
"Group Name; Please don't feed the fears Therapy group for young people, for social anxiety, for help w/social interactions and relationships, emotional life, mood disorders. "
(929) 329-3983 
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Group meets in:
Flushing, NY 11367
Photo of Eugene (Yevgeniy) Tsimmerman, Clinical Social Work/Therapist in Saint Albans, NY
Overcoming Addiction
Clinical Social Work/Therapist, LCSW-R, SIFI
Verified
"Addiction negatively impacts all aspects of life, often leading to isolation and self-destructive behaviors. When we allow caring and compassion into our lives from others and reciprocate this, real positive changes take place. If you are feeling no longer in ..."
(917) 924-4451 
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Group meets in:
Jackson Heights, NY 11372
Photo of LCSW Interventions for Emotional Growth.PC, Clinical Social Work/Therapist in Saint Albans, NY
Listening effectively to children
Clinical Social Work/Therapist, MA, LCSW
Verified
"Which parent had not felt dishearted when their frustrated and angry child; tantrums or storm out; disconnects emotionally from them when they are the most distressed. The workshop is a brief introduction to the S.O.S Parents Group that will help ..."
(347) 389-2869 
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Group meets in:
Flushing, NY 11367
Photo of Dr. Jacqueline Mulone, Psychologist in Saint Albans, NY
Parenting---What a Tough Job!
Psychologist, PsyD
Verified
"Every parent struggles with parenting. Most parents struggle with getting their children to do their homework, academic issues, What about defiance or non-compliance? How many times have you asked your child or to complete a task, and they argued with ..."
(917) 563-4546 
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Group meets in:
Fresh Meadows, NY 11365

See more therapy options for Saint Albans

What is the difference between Group Therapy and a Support Group?
Saint Albans Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Saint Albans is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Saint Albans are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Saint Albans allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Saint Albans can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.