Play Therapy in Rochester, NY

You are not alone as we partner together to explore, uncover and remove the obstacles that prevent you from becoming your best self and having the quality of life you long for. Using a psychodynamic framework to engage you, build hope, and establish a healing relationship, I specialize in dealing with the cumulative life stresses, traumas, griefs and losses that insidiously sabotage your best efforts, deplete your energy, tempt you into addictions to numb and avoid the pain life has brought you, or turn your long suffering into despair and depression.

I see my role as a counselor is one of an assistant or facilitator. I believe we all have the ability to help ourselves but we sometimes need a little help. As we go about our daily lives, we encounter stress which can affect us in different ways; showing up as depression, anxiety, health problems, or relationship problems. Sometimes we need someone to listen and give us a different perspective on our problems and insight as to how to deal effectively with them. I am familiar with cognitive-behavioral techniques and incorporate family systems and personality theories as needed.

Harvest House is a dream that was born out of a passion for promoting healthy relationships in families, marriages, and individuals as they work toward hope and healing. You don’t have to be going through a difficult personal time, suffering from anxiety, or grieving in order to take advantage of all we have to offer. Therapy is designed to help you find insight, support, and new strategies for life's struggles. With the potentiality to gain benefits such as personal responsibility, self-awareness, objectivity, healthy communication skills, and healthy boundaries, there is little reason to wait any longer.

Congratulations to you for making this first step. I know this isn't the most exciting thing you could be doing, scanning through therapist after therapist, and finding the "perfect fit" is hard. If you're looking for somebody to make you feel like yourself again, or maybe a new version of yourself, you've found her. Whether it be working through depression & anxiety, healing from your past or simply those overwhelming running thoughts that don't seem to stop, I can do my best to help, and if your lucky, maybe share a few laughs along the way too.

Life has a way of taking many twists and turns. The path forward is not always clear. There are times when we find ourselves feeling alone, stuck, overwhelmed, confused, numb. Asking for help is often difficult. It takes strength, courage and a willingness to risk trusting another person.

I primarily work with children and adolescents who struggle with anxiety, depression, ADHD, school avoidance, and sports performance challenges. I also provide parenting strategies and techniques through parent-only sessions. I have 2 years of experience working as a mental health counselor, but I have worked for almost a decade supporting children, adolescents and their caregivers as a sports coach, behavior technician, and nanny. I strive to create a safe and nonjudgmental environment for emotions and thoughts to be explored by children, adolescents and their parents and/or guardians.

Welcome! I am so happy to connect with you. As a therapist, I believe in the power of connection and attachment for healing. As a social worker, I am curious about the system that surrounds you. I have an extensive history of working with individuals, children, and families who have experienced trauma and attachment disruptions. This experience has included roles in community mental health, day treatment, residential treatment, and telehealth capacities. I support those struggling with anxiety, depression, mood disruptions, and general behavioral difficulties.

My primary focus includes meeting people where they are on their personal journey and helping them to better understand themselves, work through unresolved issues, and increase their quality of life. Together we can work on overcoming life’s challenges. Everyone’s story is unique and deserves to be heard. My goal is to create a safe, open, and nonjudgmental atmosphere where we can work together on your unique challenges.

Immediate Openings! Get scheduled in 7 days. Most insurances accepted. We have over 60 clinicians with all different specialities so we are confident that we can find the right fit for you! "I have been referring patients to Jeff Young for more than a decade. He is professional, caring, and insightful. Patients comment back to me how much their time with Jeff has been both helpful and healing. He is a gifted therapist!" - Michael Brennan, Doctor Nurse Practitioner (DNP)

If tacos can fall apart and still be amazing, so can you! I am so glad you've found my page. I am a licensed clinical social worker in Syracuse, NY. I believe that everyone could benefit from therapy at some point in their lives. It's common to think that you only need therapy when your life is in shambles. That's not so, the best time to seek support is when you're in a place be ready to discover that your goals are achievable through time and implementation of skills learned through therapy sessions.

I have experience working with adults, children, couples, families and groups and treating a variety of diagnoses including anxiety, depression, sleep disorders, ADHD, PTSD, grief, eating disorders, OCD, self injury, mood disorders, personality disorders, and substance abuse. I often use mindfulness techniques, creative arts therapy, DBT and CBT to help clients find balance and joy.

Do you struggle with depression, anxiety, grief, or just managing the daily grind? Are you finding it hard to manage your emotions, or do you just feel like you are lost? Maybe you feel exhausted at the end of a long day or are constantly feeling overwhelmed by life and it is hard to get started on the things you need to do. Maybe you are sick of living up to the standards of society or of someone else. Sometimes it seems just getting through the day is a triumph (and maybe it is).

Currently accepting in person clients for weekday appointments between 9a-2p and virtual clients after 4p. I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.

We have other clinicians at Sankofa Family Counseling who are accepting new clients. Being here, indicates that you are committed to helping yourself, or a loved one. I work with children and adults to sort through past and current challenges. I help my clients integrate these experiences so that they are manageable. My approaches and insights are adaptable for the age, cultural, and spiritual identity of the person or "persons" sitting in front of me.

Making the choice to begin your therapeutic journey can be a difficult one. I consider it a privilege to share in that journey with you. With a compassionate, client-centered approach, I am committed to creating a supportive environment where you can explore, grow, and thrive. I specialize in working with children and young adults (ages 3 to 21) navigate the unique challenges that they might be facing, with the goal to provide a safe space for young minds to express themselves, develop coping skills, and build resilience.

Available before 2pm only- Reaching out for support can be hard, but you are not alone. Everyone has experienced their own life journey involving grief/loss, relational ruptures, parenting struggles or trauma. Sometimes this journey can leave adults in a place where it is hard to find the motivation to complete everyday tasks, manage life stress or have patience with our loved ones. This can be true for children too, which may cause them to struggle in school, have emotional outbursts or display signs of anxiety. No matter what is bringing you, your child, or family to this moment in time, I am honored to be a part of your journey.

Welcome. I am a licensed and board-certified art therapist. My specialty is working with children ages 4 to 18, and young adult college students. I can help with general parenting advice and managing behavior challenges for younger children. I provide perspective and guidance for teens and young adults. For children with anxiety and depression we can focus on developing coping skills and building upon strengths. Practicing social skills, exploring social thinking, and engaging in cognitive restructuring are approaches I use with clients on the spectrum. When appropriate I incorporate art and or play therapy techniques into sessions.