Teletherapy for New York, NY

I work with individuals and couples, adults and adolescents on a range of issues including: overcoming depression, anxiety, and mood disorders; adjustment issues and life transitions; gender and sexuality; premarital counseling; career and vocational; social anxiety and peer relationships; hoarding and organization; smoking cessation; and overcoming substance use and addictions. I have extensive experience working with military veterans, individuals who identify as LGBT, and people diagnosed with HIV/AIDS.

Grace Chen, M.Phil.Ed., M.S.Ed., M.A., MHC-LP eligible, enriches our team as a bilingual NYS Mental Health Counselor with a diverse finance and mental health background. Her journey from finance, marked by an MA in Accounting from George Washington University and a BA in Economics from Lafayette College to mental health demonstrates her dedication to finding deeper meaning in her work. Grace is a clinician, fluent in English, Mandarin Chinese, and Shanghainese dialects, and invites the opportunity to provide therapeutic services in all these languages.

With a client-centered and evidence-based approach, Estefany provides a safe and non-judgmental space for clients to explore their thoughts and emotions. By utilizing a range of therapeutic techniques tailored to each individual, Estefany empowers clients to overcome their challenges and achieve their goals. A few techniques that Estefany utilizes in therapy are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Exposure Therapy.

Dominica Aufiero is an LCSW who holds a holistic view on healing and deeply values the client-therapist relationship. She believes that creativity is the essence of psychotherapy. Valuing her clients’ partnership in their healing journey, Dominica invites them to explore their inner insights and creativity under her therapeutic guidance. She utilizes various clinical approaches, including Cognitive Behavioral Therapy (CBT), culturally sensitive, eclectic, integrative, Jungian, humanistic, transpersonal, strength-based, and Gestalt therapies.

Tina Joen, MFT-LP holds a Master’s Degree from Alliance University. Embracing the belief that family dynamics and patterns intricately shape individual experiences, Tina approaches her practice with a focus on the interconnected set of relationships that define each client’s journey.

Specialties: Anxiety, Depression, Trauma, PTSD, ADHD, Intimate/Family/Peer Relationships, Phobias, Self-Esteem Issues, Panic Attacks, Panic Disorder, Grief & Bereavement, Life Transitions, Dating, New to the City

My journey into therapy began in my early years, shaped by the experience of immigrating to the USA as an infant. Learning English before my parents, I became a bridge between cultures, an experience that nurtured my empathy and understanding — essential qualities in my therapeutic work. My path has been guided by a calling to serve others, intertwining my faith with my professional skills.

My work is about guiding you in a journey so you can (re)discover what it is you most care about and want to stand for in life. We'll explore helpful and unhelpful patterns in your life made up by emotions, thoughts, behaviors, urges, histories, the contexts in which they occur, and how they are related to others in your life. Based on what you deeply care about and the existing challenges, we develop a plan of action highlighting processes and skills that help you live the life you want and free yourself from suffering. for more, go to NECOANY.org or https://drive.google.com/file/d/1D4ipnpeRa5XBivyTJt1eBMSdPzVA46ql/view?usp=sharing

When you reach out and begin therapy, you have begun an important journey of inner awareness and self-understanding. Each person's life's journey and experience is different. The process can be scary at first, frustrating even, but always rewarding. It takes courage to step out of your comfort zone to seek help or answers to personal questions, doubts or discomforts. if you are questioning your sexual orientation, gender identity or the process of coming out, it can be difficult. Your personal truth can be hindered by cultural, religious and familial bonds.

Are you ready to claim your inner peace, joy, love and financial abundance? Do you want to be free of Anxiety, depression, low self esteem and intergenerational trauma? I am ready to guide you on creating your best life. I provide one on one Expert clinical therapy, Career life coaching and innovative couples counseling. I am here to support you and guide you in transforming your life. I promote mindfulness and a warm safe space for your healing. I have all the tools you need to begin reclaiming your happiness and change your life.

Therapy offers the possibility for change so that, with the appropriate guidance, you can become more content. Through therapy, you can discover who you are and what you want: what saddens and excites you and what dictates your unhappy choices in life to modify them with choices that are more satisfying and realistic. Therapy may eventually lead you to a more meaningful life, more enjoyment in work and love, and ultimately give you the ability to come to terms with your limitations, strengths, and surroundings; Therapy helps survive shame and manage loss, anxiety and sadness.

You’re independent, driven, and successful (even if it doesn't always feel like it), but you’re feeling isolated in NYC’s fast-paced culture (oh, AND the pandemic) regardless of whether you have a partner or not. All you do is move from one stressor to the next. Plus, finding a therapist is completely overwhelming–there are SO many profiles! But I assure you, starting the therapeutic process can help you move towards a full and meaningful life. Together we will develop a non-judgmental therapeutic space, grow your curiosity and compassionate introspection, find new ways to cope with life’s challenges, and achieve your goals.

The therapeutic relationship is a sacred interpersonal bond built on trust. Together, we’ll co-create a space to overcome your obstacles, shift lifestyle or behavioral patterns, and tap into your innate capacity for resilience. I view my work through an anti-oppressive social justice lens, which will deepen your understanding of how your environment, your family, and your community can impact you. We may explore anything from the trickle down effect of workplace stress, to the impact of media violence on children, or anything else that may be on your mind.

I help college students and young adults dealing with anxiety, depression, and life changes to feel more at peace, less worried, and more confident. Your experiences and story matter and I am here to listen. My job is to help you to help yourself. Therapy is a collaborative partnership-all you need is a willingness to give it a try. I will help you to explore your own strengths and struggles in a safe, nonjudgmental space. My goal is to be transparent, supportive, and informative while being culturally sensitive and LGBTIA+ affirming.

Multicultural therapist in Manhattan with 20+ years of experience in cross-cultural psychology welcomes clients of diverse backgrounds and orientations. Whether you grew up in an individualistic or collectivist society, you may experience difficulty in coping with life’s challenges. Are you experiencing anxiety/panic attacks, depression, self-doubt, identity confusion, feelings of powerlessness, or social anxiety? Do you fear the future? Are you suffering from low self-esteem because your feelings have never been validated due to cultural stigma? Do you want to make a positive change in your life, starting today?

Please email me to schedule a consultation for daytime hours. I specialize in the treatment of trauma, anxiety, depression, and recovery from abusive situations. I provide a safe and supportive space to deepen self-awareness and foster self-compassion. If you are experiencing difficulty with traumatic memories, life transitions, emotional turmoil, relational conflict, or issues pertaining to gender/sexuality, I can help you towards growth and healing. We will explore your personal narrative within the context of time and place, family and culture, actions and reactions, to cultivate your emotional well-being.

Imagine what it would be like to discover and amplify what’s already there—an inborn wellness and inherent strength that comes from roots that are spiritual, cultural and unconditional!! It’s such an honor to take this walk toward whole-self wellness with the people I serve. Together, we will safely and gently process emotions that connect your past to the here & now so you can increase your capacity to enjoy your life.

Feeling overwhelmed by anxiety? Struggling with your emotions? Feeling lost in relationships? Looking to unlock or expand your creativity? Are you seeking a shame-free space to engage your curiosities and explore uncomfortable questions? With over a decade of experience on both sides of the couch, my holistic and empathetic practice will help you to develop new ways of thinking, feeling, relating to others, and being in the world. I work with my clients to co-create an environment of trust, honesty, and mutual accountability. I believe in the power of collective liberation and our innate ability to heal. Together.

Coping with life isn't always easy but can be more meaningful with someone to share your hopes and dreams with as well as your challenges and worries. Sometimes changes in moods and emotions can seem confusing and even scary in both ourselves and in others and make us question who we are and who the other person is. We are always in relationships with ourselves and with others at home, at work, in school, in our past and present. What and who do you want in your life? What brought you to where you are today and where do you want to go from here? Who do you want to be? These and other questions will be explored and entertained.