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Photo of Alyssa Kosmer, LMHC, Counselor
Alyssa Kosmer
Counselor, LMHC
Photo of Alyssa Kosmer, LMHC, Counselor

Alyssa Kosmer

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
New York, NY 10023
Waitlist for new clients
Let's Connect (518) 401-0715
Photo of Alyssa Kosmer, LMHC, Counselor
Please email me to schedule a consultation for daytime hours. I specialize in the treatment of trauma, anxiety, depression, and recovery from abusive situations. I provide a safe and supportive space to deepen self-awareness and foster self-compassion. If you are experiencing difficulty with traumatic memories, life transitions, emotional turmoil, relational conflict, or issues pertaining to gender/sexuality, I can help you towards growth and healing. We will explore your personal narrative within the context of time and place, family and culture, actions and reactions, to cultivate your emotional well-being.
I specialize in the treatment of acute, lifelong, and intergenerational trauma, traumatic abuse, recovery from cults, undue influence, and coercive control groups. My approach is trauma-informed and psychodynamic. I am certified in Trauma Therapy through a 2-year post-graduate clinical training from The Institute of Contemporary Psychotherapy in NYC.
It takes incredible bravery to look at yourself in the mirror, and more importantly, to treat yourself with kindness. If you want to talk, please email me to schedule a free 15-minute phone consultation.
Call or Alyssa Kosmer now for a free 15 minute consultation - (518) 401-0715

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

New York, NY 10023

(518) 401-0715

Delmar, NY 12054

Daytime openings on Mondays, Tuesdays, and Wednesdays for ongoing appointments - EMAIL me today to book a consultation.
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Alyssa Kosmer is a Licensed Mental Health Counselor specializing in the treatment of trauma, depression, anxiety, and recovery from abuse.
Alyssa Kosmer
Let's Connect (518) 401-0715
Photo of Alyssa Kosmer, LMHC, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

New York, NY 10023

(518) 401-0715

Delmar, NY 12054

Daytime openings on Mondays, Tuesdays, and Wednesdays for ongoing appointments - EMAIL me today to book a consultation.
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Alyssa Kosmer is a Licensed Mental Health Counselor specializing in the treatment of trauma, depression, anxiety, and recovery from abuse.
Alyssa Kosmer

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $250
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem Blue Cross Blue Shield
  • BlueCross and BlueShield
  • CDPHP
  • Government Employees Health Association (GEHA)
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I handle all in-network insurance billing, and copays and fees are charged automatically.
Call or for a free 15 minute consultation now - (518) 401-0715
Photo of Alyssa Kosmer, LMHC, Counselor
Alyssa Kosmer
Counselor, LMHC
"
I handle all in-network insurance billing, and copays and fees are charged automatically.
Call or for a free 15 minute consultation now - (518) 401-0715
Photo of Alyssa Kosmer, LMHC, Counselor
Alyssa Kosmer
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009542 Alyssa Kosmer
  • In Practice for 8 Years
  • Certificate from The Institute for Contemporary Psychotherapy Trauma Studies Program / 2017
  • Attended Baruch College, The City University of New York, Master of Arts in Mental Health Counseling, Graduated 2016
"
Alyssa is certified in Integrated Trauma Studies, a 2-year post-graduate training at The Institute for Contemporary Psychotherapy in NYC.
Call or for a free 15 minute consultation now - (518) 401-0715
Photo of Alyssa Kosmer, LMHC, Counselor
Alyssa Kosmer
Counselor, LMHC
"
Alyssa is certified in Integrated Trauma Studies, a 2-year post-graduate training at The Institute for Contemporary Psychotherapy in NYC.
Call or for a free 15 minute consultation now - (518) 401-0715
Photo of Alyssa Kosmer, LMHC, Counselor
Alyssa Kosmer
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Body Positivity
  • Career Counseling
  • Codependency
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Recovery from coercive control
  • Recovery from cult abuse
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Transgender
  • Women's Issues
"
I work with clients to recover from trauma, narcissistic abuse, and coercive control. During our initial sessions I will provide psychoeducation on trauma treatment, as we begin to explore your origin story. We will focus on the amelioration of symptoms through the practice of coping skills, developing self care routines, and gradually processing trauma in a safe and supportive space.
Call or for a free 15 minute consultation now - (518) 401-0715
Photo of Alyssa Kosmer, LMHC, Counselor
Alyssa Kosmer
Counselor, LMHC
"
I work with clients to recover from trauma, narcissistic abuse, and coercive control. During our initial sessions I will provide psychoeducation on trauma treatment, as we begin to explore your origin story. We will focus on the amelioration of symptoms through the practice of coping skills, developing self care routines, and gradually processing trauma in a safe and supportive space.
Call or for a free 15 minute consultation now - (518) 401-0715
Photo of Alyssa Kosmer, LMHC, Counselor
Alyssa Kosmer
Counselor, LMHC

5 Endorsements

Jenny L Rella
Jenny L Rella
CounselorLMHC
Alyssa stands out not only for her genuine warmth and authenticity, but also for her advanced clinical skills and dedication to her patients.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
I use a trauma-informed holistic approach that is based in a psychodynamic framework, meaning getting to know the whole you based on your world-view, your family of origin and relationship dynamics, and the unconscious forces that drive you.
Call or for a free 15 minute consultation now - (518) 401-0715
Photo of Alyssa Kosmer, LMHC, Counselor
Alyssa Kosmer
Counselor, LMHC
"
I use a trauma-informed holistic approach that is based in a psychodynamic framework, meaning getting to know the whole you based on your world-view, your family of origin and relationship dynamics, and the unconscious forces that drive you.
Call or for a free 15 minute consultation now - (518) 401-0715
Photo of Alyssa Kosmer, LMHC, Counselor
Alyssa Kosmer
Counselor, LMHC

Location

Primary Location

New York, NY 10023

(518) 401-0715

Additional Location

Delmar, NY 12054

(518) 401-0715
"
Daytime openings on Mondays, Tuesdays, and Wednesdays for ongoing appointments - EMAIL me today to book a consultation.
Call for a free consultation now - (518) 401-0715
Photo of Alyssa Kosmer, LMHC, Counselor
Alyssa Kosmer
Counselor, LMHC
"
Daytime openings on Mondays, Tuesdays, and Wednesdays for ongoing appointments - EMAIL me today to book a consultation.
Call for a free consultation now - (518) 401-0715
Photo of Alyssa Kosmer, LMHC, Counselor
Alyssa Kosmer
Counselor, LMHC