Teletherapy for New York, NY

I am trained in couples and individual therapy, and I have extensive training as a yoga and meditation teacher. I treat clients who have experienced trauma, anxiety, depression, and relational difficulty. My clients have described me as compassionate, creative, and empathetic. Our sessions will center around curiosity. This will be cultivated through my asking questions, promoting your self-awareness through mindfulness, and our shared experience being open to examination. Psychoeducation about the nervous system will be a part of our sessions to gain access to the body and how to regulate overwhelming emotions.

Do you struggle with anxiety or feel lost in how to heal from past trauma? Are you feeling overwhelmed and unsure about how to cope with complex relationships? Struggling with intense emotions and trauma can feel exhausting and impact every aspect of our lives, even our physical health. As a therapist and yoga instructor, I bring my insight of the mind-body connection to help clients cultivate a healthier relationship with themselves, draw wisdom from their own emotions including anxiety, heal from trauma, and foster a greater sense of health in their relationships.

Do you dwell on mistakes you made in the past or worry excessively about the future? Are you critical of yourself or others? You are not alone. Together we can unpack these thoughts and behaviors so that you can enjoy the moment more fully and build the future you want. I help clients with a range of problems including anxiety, trauma, insomnia, difficulty managing emotions, life transitions and parenting issues. My approach is casual, transparent and supportive but I will also gently challenge you if it'll help you achieve your goals more readily. I'm dedicated to providing therapy because I have seen it help so many people thrive.

I hold space for you to let go of expectations placed on you and to get closer to your most authentic and unfiltered self. This is where you rediscover parts of yourself, connect with emotions that you have buried, allow things to get a little “messy," and create meaningful change. I help clients unpack problematic patterns of behavior, manage difficult emotions, and move through pain to find relief.

Taking the plunge into therapy can be an intimidating, yet incredibly worthwhile investment towards becoming the most fulfilled and authentic version of yourself. I am a Columbia University trained psychotherapist based in NYC who specializes in working with young adults in their 20s and 30s who are navigating through life transitions and experiencing anxiety, dating/relationship challenges, low self-esteem, depression, complex trauma and other mental health challenges. Using a collaborative process, I work to empower my clients to identify and make meaningful shifts that they want in their lives.

Specialized therapy for all people and couples wanting to improve symptoms of anxiety in relationships. I work with individuals and couples hoping to improve their relationships with their significant other(s), people they’re dating, family members, and friends. If you experience anxiety, and find yourself feeling helpless in the process of being safe and secure in your relationships, there is absolutely help for you that will have you feeling better and more connected to those around you (and yourself) within your first few sessions.

As a licensed clinical psychologist at J&L Psychology Group, I work with young adults, adults, and couples seeking to change patterns in their relationships, express and manage emotions in more adaptive ways, and generate and implement effective solutions to daily life challenges. From our first session, I aim to create a safe, authentic connection that allows you to take steps toward healing and recovery. Our work will emphasize your subjective well-being and help you create a full, satisfying, and meaningful life in line with your personal values.

I work collaboratively with people who are experiencing anxiety, depression, grief, loss, trauma, or struggles in their relationships. I use a strengths based, relational approach to therapy, helping my clients understand healthy and unhealthy relationship patterns in their lives and how to change them. I am trained in Somatic Experiencing and EMDR which I use with clients who have experienced trauma or are feeling "stuck" in their lives. I work collaboratively with you so that together we may discover your path to a healthier, happier and fulfilling life. I work with families, couples and individuals.

As a social work intern, I practice to find the most effective solution to the problems you come in with. I collaborate with individuals experiencing anxiety, depression, addiction, trauma, LGBTQ+ concerns and relationship problems. I strive to be supportive, easy to talk to, and results-oriented.

Therapy offers you a place to feel seen, heard, and accepted so that you can understand yourself differently and move closer to the life you desire. I practice psychotherapy in the belief that flourishing in the face of past traumas and present challenges is possible. Despite the uncertainty of our current world, working with a therapist you trust can restore hope, instill calm, and imbue life with new meaning.

Nicole works from a strength-based perspective to help her clients enhance their life satisfaction and fulfillment. By assisting her clients in recognizing and nurturing their inherent strengths they can build upon them and more easily access them in the pursuit of their goals. Nicole has had great success in working with a diverse population of adults struggling with challenging life transitions and a variety of mental health concerns such as anxiety (generalized, social, and all other sub types), low self esteem, relationship concerns, depression, trauma, PTSD, and substance use disorders.

I believe that positive reinforcement and approach in life can help people with individual and interpersonal challenges. I specialize in Marriage and Family therapy, couples counseling, anxiety, depression and anger management. I am a clinical fellow of The American Association of Marriage and Family Therapy, where I expand my professional expertise (in addition to my clinical work) to optimize therapeutic services provided to my patients.

Sometimes life’s hard moments don’t pass as quickly as we wish. This can be especially felt in the context of relationships with those whom we care deeply for: the connection may begin to feel stale; communication breaks down; one person’s growth doesn’t always align with another and relational dynamics may change.

I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.

As a sex, love, and relationship therapist, I cater to a diverse range of clients seeking guidance and support in their intimate lives. I welcome individuals and couples navigating various relationship dynamics, whether exploring traditional partnerships, ENM, LGBTQ+ relationships, or seeking to deepen their understanding of intimacy. I serve clients who are eager to improve communication, reignite passion, overcome obstacles in their relationships, or explore their sexuality in a safe and non-judgmental space. My doors are open to those seeking to embrace their authentic selves, deepen their connections, and find fulfillment.

Whether your problems are specific - a relationship, work, troubling thoughts or experiences, or more abstract - feeling stuck, empty, lonely or misunderstood, quality therapy can offer invaluable support. I work collaboratively, compassionately and interactively with individuals and couples to improve their lives. Following your lead and pace, we explore your past and present, patterns in your life, your perceptions, behaviors and choices, and consider how our relationship may mirror your dynamics in the outside world. Though it can seem impossible initially, gradually you gain the insight and emotional capacity necessary for invaluable lasting change that feels authentic and comes from within.

I am a warm, energetic, attuned therapist who is passionate about working with individuals, couples and families. My approach is strength-based, collaborative and tailored to the needs of each client or family. Therapy is a place to make meaningful changes in our lives, reframe our narratives and better understand ourselves in the context of a safe space. My aim is to help you strengthen your relationships through better understanding the patterns that frustrate you and help you develop new ways of relating, creating more connection.

I run an empowering group practice based in New York City that specializes in helping young women and couples struggling with relationship issues, depression, anxiety, or that are lost in a difficult life transitions. We understand that deep awareness brings real change, and we love to create a space for young women that empowers them with the understanding behind their symptoms so they can take back control of their lives!

Mental health conditions and substance use problems affect people from all walks of life and all age groups. These conditions are common, recurrent, and often serious, but they are treatable and many people do recover and thrive. Changes in thinking, mood, and behavior affect how one relates to self, another and how choices are made. When experiencing on-going personal conflict, relationship issues, family troubles, depression, stress, anxiety, and or substance dependency to cope, many people turn to a therapist for help. Early intervention is important. I help clients achieve their goals.