Therapists in New York, NY

I have decades of experience helping individuals and couples achieve positive change through an engaged active process. I work with challenging situations like loss, career or relationship problems. I help people alleviate the effects of depression, anxiety, anger or low self esteem. I help clients manage the pressure of lives that are too busy, or get to know and express themselves more deeply. I help couples with problems that drive them apart, learn to communicate and resolves them. This enables them to rebuild loving suppportive relationships. Please visit my website to learn more about my work.

Welcome! Step into a nurturing haven where we’ll explore your relationships with yourself, others, and society. Here, you’re encouraged to be authentic, express your emotions, and embrace growth. As your therapeutic companion, I’ll adapt to your pace, helping you identify areas for positive change. We’ll uncover sources of pain and joy, from self-esteem to cultural identity, and address stress, anxiety, sadness, and grief. Together, we’ll craft a toolkit to empower you in daily life, using innovative strategies and culturally attuned approaches. Join me on this compassionate journey of self-discovery and empowerment.

Are you living the life you want? Stuck or unsatisfied in your relationships? Tired and depleted? Maybe you have friends, but find yourself wondering who you would really call in the middle of the night. Or your romantic relationship feels stuck, like you are repeating the same pattern over and over. We all know that deeper connection and intimacy are necessary for a more satisfying life, yet we feel that we are not getting what we need or want. Or maybe your pain is related to your job. You are working hard but not getting the recognition you crave. For many of us, we feel depleted or anxious and don't fully understand why.

People often reach out with a range of concerns, including anxiety, depression, relationship concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.

People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.

People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.

You feel hopeless, angst, dread, or freaked out. You feel anxiety and have trouble sleeping, headaches, stress, palpitations, and/or nightmares. You may be struggling in relationship, whether single, and looking for a partner, committed to a partner, or in a recent breakup. You may be stuck at work, not able to get ahead, or unsure if you are in the right profession or company.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.

When you lose the ability to connect with others or your connections are unfulfilling, you may choose to settle for just getting by. You may put on a happy face because it seems easier while pushing more painful emotions aside. Maybe you fear if you show your true self you will lose control or worse, be seen as unlovable. You feel stuck - perhaps struggling to even identify what is causing you pain. I get it. Facing fear, shame, self-doubt or past injuries can be overwhelming and the prospect of change daunting, especially when you think you have to do it by yourself.

My focus is on introspection & interpersonal relationships. I integrate a traditional and holistic approach in a safe and peaceful setting. I tailor to your personal needs and wants by removing the masks and uncovering your personal truth/individualized self. My practice incorporates skill building to help you understand why you make the choices you make and to live your life through self-acceptance, self-love, and confidence

Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change

People often reach out with a range of concerns, including anxiety, depression, relationship concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.

Antoinette Bonafede, LMSW, DBT, CBT, REBT is an experienced clinician that treats people of all ages. A client is usually struggling but feels connected enough with me as their therapist to speak openly and freely about their experience. They can accept feedback with an understanding that we are both on the same team. When we touch on something out of their comfort zone, I hope they recognize they are safe and can stay engaged in the process. Together, we push past the barriers preventing them from feeling better, and they gain a better understanding of themselves to meet their potential.

In order to shift anything, one must reach, with a gentle touch, the parts of ourselves that are able to transform. It’s only human to want to heal in order to function at our optimal capacity, whatever that might be for us. I passionately hold that we could all use a way to slow down our rapidly evolving lives—a way to hold space for what drives us forward, or slows us down in ways we’d like to speed up. Therapy is a space to peel back layers to help you move toward being fully expressed, in steady, easy participation with your life—even with its inevitable ups and downs and the in-between spaces.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

The Gender & Sexuality Therapy Center (G&STC) is a psychotherapy group focusing on providing LGBTQ+, kink, and poly competent therapy. We offer therapy to individuals, couples, multi-partner relationships and families. Our goal is to offer a safe, non-judgmental, and empowering therapeutic space to the individuals and communities who often lack access to services, and are met with stigma, discrimination and micro-aggressions, even while in therapy.

Rachel specializes in working with individuals experiencing life transitions, relationship complications, anxiety and self-esteem issues. Whether you’re starting a career, continuing on with advanced schooling, or moving in with a partner, this is a time of constant change and transition. Rachel understands, uncovers, and enables clients to put their best foot forward. In session with Rachel, you will do the necessary soul-searching to find meaning in your life and pursue the things that are important to you. Rachel works alongside clients feeling lonely, lost, and overwhelmed to help turn their experiences into growth.

Antoinette Bonafede, LMSW, DBT, CBT, REBT is an experienced clinician that treats people of all ages. A client usually is struggling but feels connected enough with me as their therapist to speak openly and freely about their experience. They can accept feedback with an understanding that we are both on the same team. When we touch on something out of their comfort zone, I hope they recognize they are safe and can stay engaged in the process. Together, we push past the barriers preventing them from feeling better, and they gain a better understanding of themselves to meet their potential.

Christina Bradley, MS Ed, DBT, CBT, REBT is an experienced mental health professional determined to be a service to people of all ages and backgrounds looking to improve their quality of life. While we will explore and understand the past, we will move forward as a team. I specialize in individuals with anxiety, depression, trauma, relationship concerns, self-esteem issues, addiction/substance use, grief, enhancing interpersonal skills/coping skills, career direction, and conflict resolution.