New York
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Jamie Downie
Clinical Social Work/Therapist, LMSW
Email Me
(929) 470-7480 Call Me
(929) 470-7480 Call Me
or
Email Me
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW

Jamie Downie

Clinical Social Work/Therapist, LMSW (he, him)

Verified by Psychology Today Verified by Psychology Today
20 Endorsed
Call Me
Let's Connect (929) 470-7480
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Available both in-person and online
111 Broadway 905 9th floor New York, NY 10006
My website
Are you feeling overwhelmed by the constant pressure to perform, yet somehow stuck in place? Perhaps you are navigating high-stakes professional demands while struggling to maintain meaningful connections at home. At Gateway to Solutions, we see clients who appear successful on the outside but feel a sense of misalignment or burnout internally. You might feel a persistent sense of anxiety that makes decision-making feel impossible. You want to regain a sense of agency, quiet the internal critic, and develop the emotional resilience needed to thrive in both your NYC career and your personal life.
I specialize in evidence-based clinical interventions that bridge the gap between mental health and peak performance. By utilizing a goal-oriented approach, I help you identify the cognitive patterns that trigger stress. My work at Gateway to Solutions focuses on practical strategies to improve emotional regulation, leadership, and interpersonal dynamics.
You deserve a space where your ambitions are understood and your well-being is the priority. Our office is conveniently located in Downtown NYC, making us very close to Brooklyn, Jersey City, and Hoboken. Let’s collaborate to build the clarity you’ve been seeking. I invite you to reach out today to begin our work together at Gateway to Solutions.
Call or Jamie Downie now for a free 15 minute consultation - (929) 470-7480

My Practice at a Glance

Available both in-person and online
Gateway to Solutions

The Trinity Building

111 Broadway

905 9th floor

New York, NY 10006 map

 (929) 470-7480
My website
I am licensed in CT, NY, and NJ. Virtual and in-person sessions available.
I specialize in Anxiety, Depression and Self Esteem 
I accept insurance 
I see individuals, families and groups  
I invite you to reach out to have a courtesy 15-minute intro call.
Jamie Downie
Let's Connect (929) 470-7480
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Available both in-person and online
Gateway to Solutions

The Trinity Building

111 Broadway

905 9th floor

New York, NY 10006 map

 (929) 470-7480
My website
I am licensed in CT, NY, and NJ. Virtual and in-person sessions available.
I specialize in Anxiety, Depression and Self Esteem 
I accept insurance 
I see individuals, families and groups  
I invite you to reach out to have a courtesy 15-minute intro call.
Jamie Downie

Finances

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna Student Health
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • BlueShield of Northeastern New York
  • Carelon Behavioral Health
  • Carelon/Nyship
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Excellus BlueCross BlueShield
  • Highmark BCBS of Western New York
  • Horizon Blue Cross and Blue Shield
  • New York City Employees PPO (NYCE PPO)
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare Student Resources
  • UnitedHealthcare UHC | UBH
  • Wellfleet
  • Out of Network
"
Insurances reimburse for our services. Complete our courtesy insurance verification form to learn more
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Jamie Downie
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (929) 470-7480
"
Insurances reimburse for our services. Complete our courtesy insurance verification form to learn more
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Jamie Downie
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (929) 470-7480

Qualifications

  • Verified by Psychology Today Expired Licensed by State of New York / 120870 Jamie Downie

    • Education and Years In Practice

  • Attended New York Univerisity, MSW

    • Additional Credentials

  • Certificate from EMDR
  • Certificate from Dialectical Behavioral Therapy (DBT), PESI
"
This profession of mental health and wellness was attractive to me, as I enjoy being involved in people-focused work. There can be so many challenges in this world, and what makes us stronger as individuals, communities, and society at large is the importance of human connection.
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Jamie Downie
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (929) 470-7480
"
This profession of mental health and wellness was attractive to me, as I enjoy being involved in people-focused work. There can be so many challenges in this world, and what makes us stronger as individuals, communities, and society at large is the importance of human connection.
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Jamie Downie
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (929) 470-7480

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Couples Therapy
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gay
  • Grief
  • Ketamine Assisted Psychotherapy (KAP)
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Transgender
  • Trauma and PTSD
"
I specialize in working with clients who are confronting substance use and co-occurring disorders, depression, anxiety, ADHD, self-esteem issues, and systemic impacts on the LGBTQ community. I prioritize a humanistic approach as we explore together thoughts, emotions, and experiences to develop skills to manage them in a healthy way.
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Jamie Downie
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (929) 470-7480
"
I specialize in working with clients who are confronting substance use and co-occurring disorders, depression, anxiety, ADHD, self-esteem issues, and systemic impacts on the LGBTQ community. I prioritize a humanistic approach as we explore together thoughts, emotions, and experiences to develop skills to manage them in a healthy way.
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Jamie Downie
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (929) 470-7480

20 Endorsements

Caroline Grace Brown
Caroline Grace Brown
Clinical Social Work/Therapist, LCSW, CBT, DBT, REBT
Jamie is a compassionate psychotherapist whose warm demeanor fosters a safe space for all clients. His collaborative approach ensures tailored support, and his adept communication with other care providers reflects a commitment to each clients well-being
Caroline Grace Brown
Caroline Grace Brown
Clinical Social Work/Therapist, LCSW, DBT, REBT, CBT
Jamie is a compassionate psychotherapist whose warm demeanor fosters a safe space for all clients. His collaborative approach ensures tailored support, and his adept communication with other care providers reflects a commitment to each clients well-being
Antoinette Bonafede Shine
Antoinette Bonafede Shine
Clinical Social Work/Therapist, LCSW, DBT, REBT, CBT, PD
Jamie has a wonderful warmth and openness in his demeanor that is disarming and allows clients to feel a sense of safety when they work with him. He is attentive, intentional, and highly analytic! A truly calm and thoughtful clinician!
John P. Carnesecchi
John P. Carnesecchi
Clinical Social Work/Therapist, LCSW, CEAP
Superburbly analytic, calm, and beyond exceptional assessment skills. I've been in the field for 26 years and I'd send my own family to work with him any day!
Antoinette Bonafede Shine
Antoinette Bonafede Shine
Clinical Social Work/Therapist, LCSW, CBT, DBT, REBT, PD
Jamie has a wonderful warmth and openness in his demeanor that is disarming and allows clients to feel a sense of safety when they work with him. He is attentive, intentional, and highly analytic! A truly calm and thoughtful clinician!
Christina Bradley
Christina Bradley
MS Ed, DBT, EMDR, CBT
Jamie is an exceptional therapist who creates a warm atmosphere for clients to show up as they are. He prioritizes the emotional wellness of clients with an emphasis on the gold standard of care and his passion for helping others is felt beyond the room
Christina Bradley
Christina Bradley
Ms Ed, DBT, EMDR, CBT
Jamie is an exceptional therapist who creates a warm atmosphere for clients to show up as they are. He prioritizes the emotional wellness of clients with an emphasis on the gold standard of care and his passion for helping others is felt beyond the room
Mandolin Moody
Mandolin Moody
Clinical Social Work/Therapist, LMSW, DBT, REBT, CBT
Jamie is truly an asset to our field and the clients he serves. His superpowers are that he is highly analytic, warm and artful in his approach. I would send my own family and friends to him any day!
Mandolin Moody
Mandolin Moody
Licensed Master Social Worker, LMSW, CBT, DBT, REBT
Jamie is an exemplary therapist who displays unwavering professionalism, paired with a warm and kind personality creates a safe and comfortable environment. He utilizes an integrative and didactic approach to therapy centered on the clients needs.
Valerie Paige Kowalski
Valerie Paige Kowalski
Clinical Social Work/Therapist, LMSW
Jamie brings such dedication and insight to all his clients! He always goes the extra mile! Warm, insightful and excellent care planning skills.
Valerie Paige Kowalski
Valerie Paige Kowalski
Licensed Master Social Worker, LMSW, REBT, DBT, CBT
Jamie helps make all his clients feel like they are in the best care possible. He is collaborative and partnering approach ensures goals are met. He is also such a great collaborator with his colleagues.
Valerie Paige Kowalski
Valerie Paige Kowalski
Clinical Social Work/Therapist, LMSW, DBT, REBT, CBT
Extremely accessible, well-trained, responsive, and highly insightful colleague! Clinically confident and direct. I'd refer my own friends and family members to him. Highly recommend!
Mandolin Moody
Mandolin Moody
Licensed Master Social Worker, LMSW, DBT, REBT, CBT
Warm, clinically astute, and fantastic care planning skills! Highly recommend!
Danielle Dellaquila
Danielle Dellaquila
Licensed Master Social Worker, LMSW, CBT, DBT, EMDR
Danielle Dellaquila
Danielle Dellaquila
Clinical Social Work/Therapist, LMSW, DBT, CBT
He possesses a rare clinical intuition, connecting deeply with clients from the first session. His ability to foster safety while gently challenging perspectives is transformative. I highly recommend him for profound, lasting change.
Aveen Hallissey
Aveen Hallissey
Pre-Licensed Professional, MHC-LP, DBT, CBT
Jamie at Gateway to Solutions possesses that rare combination of deep empathy and clear-eyed, practical guidance. His clients benefit tremendously from her analytical approach to understanding the human experience. A fantastic therapist.
Maya Montalto
Maya Montalto
Licensed Master Social Worker, LMSW, DBT, CBT
At Gateway to Solutions, they consistently demonstrate an outstanding commitment to goal-oriented, evidence-based therapy. Their clinical mastery is matched by their warmth and direct communication. I highly recommend them for lasting change.
Maya Montalto
Maya Montalto
LMSW, DBT, CBT
They are a clinician at Gateway to Solutions who excels at turning therapeutic goals into practical achievements. Their warm demeanor and evidence-based focus create an empowering space for clients. They are a true asset to the mental health field.
Amanda Carnesecchi
Amanda Carnesecchi
Licensed Social Worker, LMSW, DBT, CBT
I trust them implicitly with complex cases at Gateway to Solutions. Their analytical mind and grounded presence empower clients to overcome fear and build fulfilling lives.
Amanda Carnesecchi
Amanda Carnesecchi
Clinical Social Work/Therapist, LMSW, CBT, DBT
At Gateway to Solutions, their skill in somatic and cognitive integration helps clients process trauma thoroughly, leaving them feeling whole, balanced, and empowered.

Part of Gateway to Solutions

View Practice
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Jamie Downie
Clinical Social Work/Therapist, LMSW
Photo of John P Carnesecchi, Clinical Social Work/Therapist, LCSW, CEAP
John P Carnesecchi
Clinical Social Work/Therapist, LCSW, CEAP
Photo of Mandolin Moody, Clinical Social Work/Therapist, LMSW, DBT, REBT, CBT
Mandolin Moody
Clinical Social Work/Therapist, LMSW, DBT, REBT, CBT
Photo of Danielle Dellaquila, Licensed Master Social Worker, LMSW, CBT, DBT, EMDR
Danielle Dellaquila
Licensed Master Social Worker, LMSW, CBT, DBT, EMDR
Photo of Christina Bradley, MS Ed, DBT, EMDR, CBT
Christina Bradley
MS Ed, DBT, EMDR, CBT
Photo of Valerie Paige Kowalski, Clinical Social Work/Therapist, LMSW
Valerie Paige Kowalski
Clinical Social Work/Therapist, LMSW
Photo of Aveen Hallissey, Pre-Licensed Professional, MHC-LP, DBT, CBT
Aveen Hallissey
Pre-Licensed Professional, MHC-LP, DBT, CBT
Photo of Aveen Hallissey, Pre-Licensed Professional, MHC-LP, DBT, CBT
Aveen Hallissey
Pre-Licensed Professional, MHC-LP, DBT, CBT
Photo of Valerie Paige Kowalski, Licensed Master Social Worker, LMSW, REBT, DBT, CBT
Valerie Paige Kowalski
Licensed Master Social Worker, LMSW, REBT, DBT, CBT
Photo of Valerie Paige Kowalski, Clinical Social Work/Therapist, LMSW, DBT, REBT, CBT
Valerie Paige Kowalski
Clinical Social Work/Therapist, LMSW, DBT, REBT, CBT
Photo of Jamie Downie, Licensed Master Social Work, LMSW, REBT, DBT
Jamie Downie
Licensed Master Social Work, LMSW, REBT, DBT
Photo of Jamie Downie, Licensed Master Social Worker, LMSW
Jamie Downie
Licensed Master Social Worker, LMSW
Photo of Christina Bradley, Ms Ed, DBT, EMDR, CBT
Christina Bradley
Ms Ed, DBT, EMDR, CBT
Photo of Mandolin Moody, Licensed Master Social Worker, LMSW, CBT, DBT, REBT
Mandolin Moody
Licensed Master Social Worker, LMSW, CBT, DBT, REBT
Photo of Mandolin Moody, Licensed Master Social Worker, LMSW, DBT, REBT, CBT
Mandolin Moody
Licensed Master Social Worker, LMSW, DBT, REBT, CBT
Photo of Maya Montalto, Licensed Master Social Worker, LMSW, DBT, CBT
Maya Montalto
Licensed Master Social Worker, LMSW, DBT, CBT
Photo of Maya Montalto, LMSW, DBT, CBT
Maya Montalto
LMSW, DBT, CBT
Photo of Amanda Carnesecchi, Licensed Social Worker, LMSW, DBT, CBT
Amanda Carnesecchi
Licensed Social Worker, LMSW, DBT, CBT
Photo of Amanda Carnesecchi, Clinical Social Work/Therapist, LMSW, CBT, DBT
Amanda Carnesecchi
Clinical Social Work/Therapist, LMSW, CBT, DBT

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Ketamine-Assisted
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
During our initial sessions, we will get to know each other better and collaborate to identify goals that you would like to address. I will then use a curated integrative approach to treatment using a multitude of therapeutic modalities to support you in reaching those goals. The treatment plan will be a very transparent process and shared with you at the end of the assessment period.
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Jamie Downie
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (929) 470-7480
"
During our initial sessions, we will get to know each other better and collaborate to identify goals that you would like to address. I will then use a curated integrative approach to treatment using a multitude of therapeutic modalities to support you in reaching those goals. The treatment plan will be a very transparent process and shared with you at the end of the assessment period.
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Jamie Downie
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (929) 470-7480

Groups

Achieve Interpersonal Effectiveness: DBT Group

Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Hosted by
Jamie Downie

Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Traumatic Brain Injuries (TBI), Mood Disorders, and Abuse survivors. Things You Should Know: In Person, 1.5-hour per session, Tuesdays, 7 PM to 8:30 PM, Insurance reimbursable, contact us to schedule an intake.

Expertise

Anger Management
Anxiety
Borderline Personality (BPD)

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Group Meets

Every Tue 7 P.M. - 8:30 P.M.

Location

Gateway to Solutions

111 Broadway

Suite 905, 9th Floor

New York, NY 10006

Email Jamie Downie about this group or call - (929) 470-7480

Achieve Emotional Regulation: DBT Group

Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Hosted by
Jamie Downie

Dialectical Behavioral Therapy identifies and changes negative thinking patterns and pushes for positive behavioral changes. DBT Group Therapy at Gateway to Solutions focuses on mindfulness; interpersonal effectiveness, stress tolerance, and emotional regulation. DBT treats Depression, Anxiety, Self-Harm, Personality Disorders, Binge-eating, PTSD, Mood Disorders, and Abuse survivors. Things You Should Know: Wednesdays, Open Admission, 1.5-hour per session, meets once a week IN PERSON at our downtown NYC office, Wednesdays 7 PM to 8:30 PM, Insurance reimbursable, contact us to schedule an intake.

Expertise

Addiction
Alcohol Use
Substance Use

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Group Meets

Every Wed 7 P.M. - 8:30 P.M.

Location

Gateway to Solutions

111 Broadway

9th Floor, Suite 905

New York, NY 10006

Email Jamie Downie about this group or call - (929) 470-7480

Young Mens Career, Dating & Identity Group

Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Hosted by
Jamie Downie

Life after college often triggers unexpected loneliness, career anxiety, and a sense of directionlessness. The Young Men’s Life Transitions & Identity Group at Gateway to Solutions in Downtown Manhattan bridges the gap between college counseling and independent adult life. Designed for men aged 20ish–30ish, this expert-led therapy group offers a confidential space to navigate modern dating, conquer imposter syndrome, and build career autonomy. Stop trying to figure out your quarter-life transition alone. Join our NYC young men’s support group to gain actionable tools, strong peer connections, and unshakeable confidence.

Expertise

ADHD
Anxiety
Men's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Group Meets

Every Thu 5:30 P.M. - 7 P.M.

Location

Gateway to Solutions

111 Broadway

9th Fl Suite 905

New York, NY 10006

Email Jamie Downie about this group or call - (929) 470-7480

Location

Primary Location

The Trinity Building

111 Broadway

905 9th floor

New York, NY 10006

(929) 470-7480

Email Me

My website

Group Practice

Gateway to Solutions

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am licensed in CT, NY, and NJ. Virtual and in-person sessions available.
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Jamie Downie
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (929) 470-7480
"
I am licensed in CT, NY, and NJ. Virtual and in-person sessions available.
Photo of Jamie Downie, Clinical Social Work/Therapist, LMSW
Jamie Downie
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (929) 470-7480