Therapists in New York, NY

Welcome, in any way that you arrived here or following any situation that may have led you to therapy. My goal will be to support you in the process of exploring, processing, and aligning with your authentic self. I have experience and interest in helping those suffering from disordered eating and/or eating disorders and hope to act as a tool in leading you forward in your recovery journey. I would be honored to join you in your next steps in discovering yourself, your values, and the qualities of a life that you have the full potential to achieve.

I work with individuals, families, couples from a client-centered humanistic approach, specifically meeting you where you are and helping you to meet your goals. I believe that healing can begin to take place in an authentic human relationship and support my clients in discovering any barriers that may be blocking them in enjoying their best life. I am trained in EMDR, Somatic Experiencing and CPT, and help my clients who have unprocessed trauma that impacts them to heal. I am also a registered yoga teacher, reiki practitioner, & trained in MBSR. I am licensed in NY, NJ and California and see clients virtually in all locations.

Therapy can be a potent force in helping you to understand yourself and make meaningful changes in your life. It takes courage, however, to begin this process – a process of looking at the way you see yourself, of the way you approach relationships, of the way you make sense of the world around you. I believe it requires a supportive and trusting relationship to do that. I will respect the experiences that have led you to the place where you are. I will help you understand how you have gotten there. Together, we will work to get you to where you want to be.

The initial phone call or email to a therapist can sometimes feel like a daunting first step, and I aim to greet you with warmth and compassion. I view therapy as a journey of self discovery and a safe place to explore the relationship you have with yourself and others. I look forward to walking you through the process of getting started and finding a treatment that works best for you. Some of my specialties include the treatment of binge-eating, bulimia, anorexia and other food and weight-related problems, as well as generalized anxiety and depression, difficulty with life transitions, low self esteem and general life stressors.

I am committed to helping people understand themselves better so that they can make constructive changes in their lives, whether that is to feel less depressed or anxious, to establish more satisfying relationships, to stop bingeing and purging, or to function better at work. I work mainly with individual adults, including many college students. I have a doctorate in clinical psychology from Temple University. I have had post-doctoral training from the William Alanson White Institute in treating eating disorders and in psychodynamic psychotherapy from the NYU Psychoanalytic Institute,

My client base is mostly high-functioning adults, used to working hard for optimum results. My clients are intelligent, determined people who strive to take responsibility for their lives and achieve happiness. I have three decades of experience working clinically with * Eating disorders, weight regulation, obesity, diabetes management, and body image problems * Navigating relational trauma * Management of stress,burn out, anxiety, * Struggles with self-sabotage * Feeling stuck * Career pressure, family demands * Interpersonal relationships * Finding a life partner * Separating from toxic relationships * Women's health issues * Living with cardiovascular disease and cancer * Loss: divorce, empty nest, health, death

Are you feeling isolated, alone, overwhelmed by life's difficulties? Psychotherapy may help. I am a clinical psychologist-psychoanalyst with an interactive and pragmatic approach to life's problems and challenges. I help people develop strengths, cultivate relationships, and build resilience. I help people with anxiety, depression, mood and adjustment disorders, and relationship issues, etc. and I also specialize in (in)fertility, adoption, all areas of family building, eating disorders and addictions. I teach, supervise, consult, write, and actively participate in my professional communities. I am British, living in US since 1976.

I have over 35 years working withPsychotherapy Clients and specifically Eating Disorder clients and their families. These devastating illnesses can occur at any time in life. The need for treatment is imperative. Anorexia, Bulimia, ARFID, binge eating et al are very very difficult to live with. Together we can work on the behaviors and others issues that "feed" these illnesses. As upsetting and frightening as they are, we can change them and help you move on in your life.

My approach to therapy is simple: a relationship built on trust and value can change your life. I have worked with clients for nearly 10 years to build these kinds of relationships, inside and outside of the room. I assist clients experiencing anxiety issues in all its forms including depression, perfectionism, avoidance, eating disorders, obsessive/compulsive behaviors and self esteem issues. I help clients manage difficult and big emotions, and help navigate new or sudden changes, with special focus on those in both Millennial and Gen z populations including teens.

Bring your intention for positive change. I'll bring my background in relational psychoanalysis, AEDP, behavioral techniques and mindfulness practices. Together we'll create a therapy experience that is uniquely yours. You'll gain a broader view of yourself and the things that hold you back, witness them from a different perspective that is already within you, and develop your ability to live life with more self-awareness, joy and clarity.

I invite clients struggling with an array of issues from anxiety, codependency, addiction, and eating disorders to work with me. I am usually the best fit for people who are motivated and looking to make difficult changes in their life that they have struggled with managing on their own and need more accountability.. My goal is to help you shrink the gap between where you are and where you want to be. I gently challenge limiting beliefs, whether it is perfectionism or "not enoughness" that usually hold people back from being their truest selves. My approach is softly assertive and active with clients.

I am a licensed mental health professional with expertise in treating issues of eating concerns, disordered eating, depression, anxiety, eating disorders, and body image. I will employ my 14 plus years of experience through an individualized, collaborative, and person-centered approach. In addition, I aim to provide a safe space for clients to speak their truths without fear of judgment. I create an environment to support clients in finding reassurance from unhelpful thinking patterns and behaviors which keep them from thriving.

In life, facing times of distress and confusion may be inevitable. During tough times, guidance from a professional may prove invaluable. Many of my clients come in with a specific concern in mind while others simply want to feel better. I enjoy working collaboratively to create a warm, safe, and inviting space for personal growth. I help people with varying mental health concerns including: depression, anxiety, family and personal relationships, eating disorders, identity issues, trauma and complex PTSD.

My experience lies in treating adolescents and adults living with eating disorders, body image concerns, anxiety, and trauma. Given that our relationships with others and with ourselves are often at the core of these concerns, we will examine both in our work together. I have also witnessed how gender identity, sexuality, race, and culture can impact self-image, and strive to be an inclusive therapist who can help you explore these connections.

I have over twenty-five years of experience in the mental health field in New York City. I tailor my approach to each patient’s needs based on an in-depth consultative process.

I am constantly inspired by the knowledge and depth people can reach when they are eager to explore themselves. I am always honored to help clients consider both their light and dark sides on their adventure into growth. I am a Licensed Marriage and Family Therapist practicing via telemedicine. I earned my Masters with an emphasis in sexuality and relationships from California State University, Northridge. I have specialized in treating Eating Disorders through my rewarding work with Monte Nido. My international work helping communities in conflict and poverty led to an invaluable empathy and understanding for cultural diversity.

Therapy can feel incredibly overwhelming for a variety of reasons – whether it is your first session, or your hundredth. My goal as a therapist is to make you feel comfortable, safe, and cared for. I greatly value the relationship I have with each of my clients, as it sets the foundation for the success of the work we will do together. I tailor my approach uniquely to each of my clients, but woven through all my sessions and interactions is a mix of compassion, encouragement, psychoeducation, and sometimes a little bit of humor (life is hard enough, don’t you think?).

I am a Clinical Psychologist and Psychoanalyst with over 25 years of experience working with adults with concerns about eating, exercise, weight, and body image, as well as a wide range of other issues. Starting therapy can be difficult, and I strive to create a warm, collaborative and nonjudgmental space in which you can safely explore yourself and how you relate to others, and work through current challenges and obstacles in your life. I participate actively in the therapeutic dialogue, and I view psychotherapy as a shared journey of self discovery that can lead to lasting change.

I INVITE YOU TO POSITIVELY CHANGE YOUR LIFE. Let’s take a look at what is holding you back. By working together in a supportive, accepting, interactive environment, you can feel more empowered to make better choices for yourself and experience more joy in your life. I specialize in work with adults 18-65+ who may be dealing with Eating Disorders or body image issues, feeling depressed or anxious, who may have had some trauma, or who may be dealing with relationship issues. My goal is to help each person grow through self-awareness and reach their greatest potential for happiness and self-fulfillment.