Therapists in Upper West Side, New York, NY

Photo of Rosalie Baldwin Amy, LCSW-R, Clinical Social Work/Therapist
Rosalie Baldwin Amy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Upper West Side, New York, NY 10025
I work with children, adolescents and adults using various evidenced-based treatments such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
Are you struggling with anxiety, frequent sadness, or trauma symptoms? Would you like support around managing relationship challenges, loneliness, or uncertainty about your future? Are you unsure how to handle your child’s recent mood or behavior changes? If so, working with a therapist can help you find relief. Together we can explore new ways to cope with painful emotions, set your child up for success, manage life transitions, accomplish value-based goals, foster meaningful relationships and gain insight into what may be contributing to your long-standing concerns.
I work with children, adolescents and adults using various evidenced-based treatments such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
Are you struggling with anxiety, frequent sadness, or trauma symptoms? Would you like support around managing relationship challenges, loneliness, or uncertainty about your future? Are you unsure how to handle your child’s recent mood or behavior changes? If so, working with a therapist can help you find relief. Together we can explore new ways to cope with painful emotions, set your child up for success, manage life transitions, accomplish value-based goals, foster meaningful relationships and gain insight into what may be contributing to your long-standing concerns.
(347) 690-7261 View (347) 690-7261
Photo of Margaret Wolder, PhD, Psychologist
Margaret Wolder
Psychologist, PhD
Verified Verified
Upper West Side, New York, NY 10024
In therapy it is important to create a safe setting where people can work to feel comfortable within themselves and figure out how they want to pursue their goals. I have many years of experience in clinical practice in community clinics, learning disorder units, psychiatric hospitals and private settings. My areas of treatment specialization include: anxiety, depression, family issues, learning disabilities, ADD, and trauma. Children, teens, and adults as well as seniors are welcome.
In therapy it is important to create a safe setting where people can work to feel comfortable within themselves and figure out how they want to pursue their goals. I have many years of experience in clinical practice in community clinics, learning disorder units, psychiatric hospitals and private settings. My areas of treatment specialization include: anxiety, depression, family issues, learning disabilities, ADD, and trauma. Children, teens, and adults as well as seniors are welcome.
(646) 762-7977 View (646) 762-7977
Photo of Allyson Hentel-Koplin, PhD, ABSNP, Psychologist
Allyson Hentel-Koplin
Psychologist, PhD, ABSNP
Verified Verified
Upper West Side, New York, NY 10024
In addition to being a clinical psychologist, I am also a mother of three children.
My patients present with issues including anxiety, attentional difficulties, depression, as well developmental, academic, and social concerns. Working with my patients to navigate the ups and downs of life is the core of my practice. I work collaboratively with my patients and their families to understand presenting issues and find ways to efficiently and effectively address symptoms and bring about positive change. Through therapy and neuropsychological assessment, I help my patients develop greater coping strategies, resiliency, and overall improved emotional well-being.
In addition to being a clinical psychologist, I am also a mother of three children.
My patients present with issues including anxiety, attentional difficulties, depression, as well developmental, academic, and social concerns. Working with my patients to navigate the ups and downs of life is the core of my practice. I work collaboratively with my patients and their families to understand presenting issues and find ways to efficiently and effectively address symptoms and bring about positive change. Through therapy and neuropsychological assessment, I help my patients develop greater coping strategies, resiliency, and overall improved emotional well-being.
(646) 783-1066 View (646) 783-1066
Susan C Warshaw
Psychologist, EdD, ABPP
Verified Verified
Upper West Side, New York, NY 10023
I am an actively engaged therapist with more than thirty five years experience with young adults, adults, older adults (Medicare accepted), children, adolescents and their parents. I do short term as well as long term intensive psychodynamic psychotherapy(relational/interpersonal). I assist people with Interpersonal concerns, internal conflicts, phase of life issues, resolution of trauma and loss, anxiety and depression, and parenting concerns.
I am an actively engaged therapist with more than thirty five years experience with young adults, adults, older adults (Medicare accepted), children, adolescents and their parents. I do short term as well as long term intensive psychodynamic psychotherapy(relational/interpersonal). I assist people with Interpersonal concerns, internal conflicts, phase of life issues, resolution of trauma and loss, anxiety and depression, and parenting concerns.
(212) 496-1161 View (212) 496-1161
Photo of Leyla Ertegun, LCSW, MFA, Clinical Social Work/Therapist
Leyla Ertegun
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
Upper West Side, New York, NY 10023  (Online Only)
In addition to working with adults, I have extensive experience treating children and adolescents across individual, family and group modalities.
My practice is centered on collaborating with my clients. I listen closely and explore carefully in order to develop a space in which my clients and I can come to a deeper understanding of what is interfering with their wishes and goals. Whether the struggle involves depression, anxiety, trauma, grief and loss, emotion regulation or interpersonal issues, I offer a warm and empathic environment to facilitate the expression of difficult thoughts and feelings. Throughout my graduate and post-graduate training, I have found that using a flexible approach best enables my clients to work thru fixed or destructive patterns.
In addition to working with adults, I have extensive experience treating children and adolescents across individual, family and group modalities.
My practice is centered on collaborating with my clients. I listen closely and explore carefully in order to develop a space in which my clients and I can come to a deeper understanding of what is interfering with their wishes and goals. Whether the struggle involves depression, anxiety, trauma, grief and loss, emotion regulation or interpersonal issues, I offer a warm and empathic environment to facilitate the expression of difficult thoughts and feelings. Throughout my graduate and post-graduate training, I have found that using a flexible approach best enables my clients to work thru fixed or destructive patterns.
(646) 859-0676 View (646) 859-0676
Photo of Lisa Beth Miller, LCSW-R, BCD, Clinical Social Work/Therapist
Lisa Beth Miller
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
3 Endorsed
Upper West Side, New York, NY 10025
Life is learning. We all have obstacles to smoothly incorporating information into the way we live our lives. Behaving reasonably is easier said than done. The process of learning to live our lives well requires commitment, humility and openness. These qualities are cultivated within a trusted relationship. There are no shortcuts to an open mind. having worked extensively with children and adults, in school, clinic, day treatment and hospital settings, I'm best suited to treating children, parents, relationship issues, addiction issues and issues of narcissistic personalities. I have experience with EMDR, an excellent tool.
Life is learning. We all have obstacles to smoothly incorporating information into the way we live our lives. Behaving reasonably is easier said than done. The process of learning to live our lives well requires commitment, humility and openness. These qualities are cultivated within a trusted relationship. There are no shortcuts to an open mind. having worked extensively with children and adults, in school, clinic, day treatment and hospital settings, I'm best suited to treating children, parents, relationship issues, addiction issues and issues of narcissistic personalities. I have experience with EMDR, an excellent tool.
(646) 233-0101 View (646) 233-0101
Photo of Amy M. Rapp, PhD, Psychologist
Amy M. Rapp
Psychologist, PhD
Verified Verified
Upper West Side, New York, NY 10023
If you or your child are struggling with anxiety or a related disorder such as Obsessive Compulsive Disorder (OCD), tics, Tourette Syndrome, or trichotillomania (hair pulling), please consider reaching out to set up a free 15-minute consultation.
I am a clinical psychologist licensed in New York and New Jersey with training from UCLA and Columbia University in the assessment and treatment of anxiety and compulsive disorders. I am committed to working collaboratively with my clients to improve their quality of life. I strive to help my clients clarify their goals and learn the skills they need to achieve them.
If you or your child are struggling with anxiety or a related disorder such as Obsessive Compulsive Disorder (OCD), tics, Tourette Syndrome, or trichotillomania (hair pulling), please consider reaching out to set up a free 15-minute consultation.
I am a clinical psychologist licensed in New York and New Jersey with training from UCLA and Columbia University in the assessment and treatment of anxiety and compulsive disorders. I am committed to working collaboratively with my clients to improve their quality of life. I strive to help my clients clarify their goals and learn the skills they need to achieve them.
(914) 335-3952 View (914) 335-3952
Photo of Karen Landmann - Karen Landmann, LCSW, PC, BA, MPhil, LCSW, Clinical Social Work/Therapist
Karen Landmann, LCSW, PC
Clinical Social Work/Therapist, BA, MPhil, LCSW
Verified Verified
Upper West Side, New York, NY 10025  (Online Only)
Ten years’ work at Postgraduate Center for Mental Health’s Child Clinic has informed my work with children and adolescents undergoing complex emotional struggles.
I am an extensively published, world-travelled expert on trauma and chronic illness. I conduct therapy in English, Spanish, French, Russian, Portuguese, German, and Dutch. For the past 25 years, I have been assisting individuals with ADHD/behavioral challenges, trauma, PTSD, dissociation, depression, bipolar disorder, and physical illness. My clients range in age from 3 to 103. Early in my career, I developed a support group curriculum for AIDS orphans now available in 35 countries. Review of my work as a therapist are available online. Kindly employ email to contact me initially if possible. Thank you.
Ten years’ work at Postgraduate Center for Mental Health’s Child Clinic has informed my work with children and adolescents undergoing complex emotional struggles.
I am an extensively published, world-travelled expert on trauma and chronic illness. I conduct therapy in English, Spanish, French, Russian, Portuguese, German, and Dutch. For the past 25 years, I have been assisting individuals with ADHD/behavioral challenges, trauma, PTSD, dissociation, depression, bipolar disorder, and physical illness. My clients range in age from 3 to 103. Early in my career, I developed a support group curriculum for AIDS orphans now available in 35 countries. Review of my work as a therapist are available online. Kindly employ email to contact me initially if possible. Thank you.
(646) 846-2620 View (646) 846-2620
Photo of Maria Lakis, LCSW-R, Clinical Social Work/Therapist
Maria Lakis
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Upper West Side, New York, NY 10024
Children have troubles and worries too! And they have a special way of expressing their feelings and concerns through the language of play and art.
I work with all ages, but specialize in children, adolescents and young adults. My approach is eclectic, grounded in a psychodynamic orientation that utilizes a variety of tools, tailored to individual needs. My clients and I work toward goals in a non-judgmental atmosphere of empathy and understanding. Some issues I have been able to help people with are: relationship problems, depression, anxiety, grief, trauma, life transitions, self esteem, parenting, childhood issues such as separation anxiety, behavior and school problems, ADD, adoption, and divorce. I also have experience with artists and the issues they face. Therapy makes positive change!
Children have troubles and worries too! And they have a special way of expressing their feelings and concerns through the language of play and art.
I work with all ages, but specialize in children, adolescents and young adults. My approach is eclectic, grounded in a psychodynamic orientation that utilizes a variety of tools, tailored to individual needs. My clients and I work toward goals in a non-judgmental atmosphere of empathy and understanding. Some issues I have been able to help people with are: relationship problems, depression, anxiety, grief, trauma, life transitions, self esteem, parenting, childhood issues such as separation anxiety, behavior and school problems, ADD, adoption, and divorce. I also have experience with artists and the issues they face. Therapy makes positive change!
(646) 461-4323 View (646) 461-4323
Photo of Emma Kolpon, PsyD, Psychologist
Emma Kolpon
Psychologist, PsyD
Verified Verified
1 Endorsed
Upper West Side, New York, NY 10024
I provide therapy and psychological evaluations to children from preschool through adolescence, parents, families, and young adults.
As a licensed clinical psychologist, I seek to build strong relationships with my clients that involve warmth, trust, and collaboration, which serve as the foundation for meaningful growth and change. I believe in joining with every client, respectfully and without judgment, to improve the nature of their relationships, better understand their emotional world, and cope with stress.
I provide therapy and psychological evaluations to children from preschool through adolescence, parents, families, and young adults.
As a licensed clinical psychologist, I seek to build strong relationships with my clients that involve warmth, trust, and collaboration, which serve as the foundation for meaningful growth and change. I believe in joining with every client, respectfully and without judgment, to improve the nature of their relationships, better understand their emotional world, and cope with stress.
(844) 523-1108 View (844) 523-1108
Photo of Clorinda Bulfamante, PsyD, Psychologist
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Upper West Side, New York, NY 10024
Additionally, I conduct comprehensive assessments for children, adolescents, and adults.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
Additionally, I conduct comprehensive assessments for children, adolescents, and adults.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
View
Photo of Lynne Julianna Beldegreen, MA, ATR-BC, LCAT, Art Therapist
Lynne Julianna Beldegreen
Art Therapist, MA, ATR-BC, LCAT
Verified Verified
Upper West Side, New York, NY 10024
I see children, adolescents, families, and adults.
I have practiced art therapy and verbal psychotherapy in NYC for 25 years. In private practice for the past 20 years, I have designed an original line of Creative Tools that fall within the disciplines of both Art Therapy and Creative Writing/Poetry therapy. I specialize in working with trauma-affected children, adolescents, families, and adults. My extensive clinical experience includes Directorships at inner-city agencies and hospitals. I have been invited to design and staff Art Therapy programs in some of these facilities. Trained at NYU, I work there as a Clinical Supervisor and Guest Lecturer.
I see children, adolescents, families, and adults.
I have practiced art therapy and verbal psychotherapy in NYC for 25 years. In private practice for the past 20 years, I have designed an original line of Creative Tools that fall within the disciplines of both Art Therapy and Creative Writing/Poetry therapy. I specialize in working with trauma-affected children, adolescents, families, and adults. My extensive clinical experience includes Directorships at inner-city agencies and hospitals. I have been invited to design and staff Art Therapy programs in some of these facilities. Trained at NYU, I work there as a Clinical Supervisor and Guest Lecturer.
(917) 960-3953 View (917) 960-3953
Photo of Leora Amira - Thriving with ADHD - Leora Amira, PhD, Coach, Child, Adults
Thriving with ADHD - Leora Amira, PhD
Coach, Child, Adults
Verified Verified
Upper West Side, New York, NY 10025
I offer a unique combination of a Columbia University PhD in psychology; Neuroscience research in Child and Adolescent Psychiatry; Teaching children mindfulness to maximize their potential; Certified ADHD coach; Trained in CBT, NLP, Art, Art therapy, NVC, and 4 martial arts.
We are destined to experience joy and wellbeing and to fully express our unique potential. Do you sometimes wish for guidance and help in managing your daily life, making decisions, organizing, regulating your emotions and behaviors, navigating the weave of social interactions, and achieving your goals and life vision? Or do you struggle with Executive Functioning, Impulsivity, Procrastination, Focus, Difficulties at work or school? Get to know the person who knows you best, wants the best for you, knows how to go about it, and will advocate for you with kindness. This person is inside you.
I offer a unique combination of a Columbia University PhD in psychology; Neuroscience research in Child and Adolescent Psychiatry; Teaching children mindfulness to maximize their potential; Certified ADHD coach; Trained in CBT, NLP, Art, Art therapy, NVC, and 4 martial arts.
We are destined to experience joy and wellbeing and to fully express our unique potential. Do you sometimes wish for guidance and help in managing your daily life, making decisions, organizing, regulating your emotions and behaviors, navigating the weave of social interactions, and achieving your goals and life vision? Or do you struggle with Executive Functioning, Impulsivity, Procrastination, Focus, Difficulties at work or school? Get to know the person who knows you best, wants the best for you, knows how to go about it, and will advocate for you with kindness. This person is inside you.
(646) 504-5393 View (646) 504-5393
Photo of Rebecca Kane, LCSWR, MFA, Clinical Social Work/Therapist
Rebecca Kane
Clinical Social Work/Therapist, LCSWR, MFA
Verified Verified
1 Endorsed
Upper West Side, New York, NY 10023
I often hear - My child/spouse is not acting right! or We just can't get along! By activating complementary therapeutic approaches and techniques, together we unearth behaviors that may prohibit change.
By becoming engaged and working with a solution-focused therapist, you will begin to uncover your own or your family's potential. You will begin to engage in a life that is worth celebrating. Re: children and adolescents, they often have behavioral issues that appear confusing. This includes ADHD, unresolved stress, unsupported grief, addiction/recovery issues. Families of all types can have these ongoing struggles. Conflict resolution is paramount between family members. In addition, counseling the parents re: their own depression, anxiety or personality issues is paramount to completing the cycle of ongoing family distress.
I often hear - My child/spouse is not acting right! or We just can't get along! By activating complementary therapeutic approaches and techniques, together we unearth behaviors that may prohibit change.
By becoming engaged and working with a solution-focused therapist, you will begin to uncover your own or your family's potential. You will begin to engage in a life that is worth celebrating. Re: children and adolescents, they often have behavioral issues that appear confusing. This includes ADHD, unresolved stress, unsupported grief, addiction/recovery issues. Families of all types can have these ongoing struggles. Conflict resolution is paramount between family members. In addition, counseling the parents re: their own depression, anxiety or personality issues is paramount to completing the cycle of ongoing family distress.
(646) 490-0299 View (646) 490-0299
Photo of Sydney Pollock-Tobert, LCSW, PMH-C, Clinical Social Work/Therapist
Sydney Pollock-Tobert
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
3 Endorsed
Upper West Side, New York, NY 10024
Looking for a therapist for you, your child, or your family can be challenging. It can be hard to find someone who is the right fit. I am a licensed clinical social worker working with children of all ages, families, and adults. I have experience working with those who have experienced traumatic events, grief and loss, anxiety, depressive symptoms separations/divorces, behavioral concerns, family conflicts and life transitions.
Looking for a therapist for you, your child, or your family can be challenging. It can be hard to find someone who is the right fit. I am a licensed clinical social worker working with children of all ages, families, and adults. I have experience working with those who have experienced traumatic events, grief and loss, anxiety, depressive symptoms separations/divorces, behavioral concerns, family conflicts and life transitions.
(646) 751-0644 View (646) 751-0644
Photo of Rosaleen Rusty Horn, LP, NCPsyA, MSEd, Licensed Psychoanalyst
Rosaleen Rusty Horn
Licensed Psychoanalyst, LP, NCPsyA, MSEd
Verified Verified
Upper West Side, New York, NY 10024
I believe children and parents can have a happy time together. All children as they grow and all parents as they go through parenting encounter kinks in their development. I like to help children and adolescents learn to listen to and express their feelings directly and to help parents learn how to listen and communicate better with their children. With over 25 years of experience working individually with children and parents, in play group therapy and in parenting groups, I know how to use the strengths of each, child and parent, to promote better understanding of themselves and each other.
I believe children and parents can have a happy time together. All children as they grow and all parents as they go through parenting encounter kinks in their development. I like to help children and adolescents learn to listen to and express their feelings directly and to help parents learn how to listen and communicate better with their children. With over 25 years of experience working individually with children and parents, in play group therapy and in parenting groups, I know how to use the strengths of each, child and parent, to promote better understanding of themselves and each other.
(646) 600-8134 View (646) 600-8134
Photo of Natalia Kurchanova, PhD, LP, Licensed Psychoanalyst
Natalia Kurchanova
Licensed Psychoanalyst, PhD, LP
Verified Verified
Upper West Side, New York, NY 10024
I work with adults, adolescents, children and their families.
Psychoanalytic therapy provides you with unique experience that focuses on uncovering your unconscious thoughts and lets you articulate them in a protected space. It gives you an opportunity to improve the quality of your life through better understanding of yourself and your relationships. I am dedicated to providing therapeutic and analytic help to individuals struggling with anxiety, depression, addiction, and problems with finding their path in life. I am also working with artists and other creative individuals who are having trouble starting and finishing their projects and with people who are going through major life changes.
I work with adults, adolescents, children and their families.
Psychoanalytic therapy provides you with unique experience that focuses on uncovering your unconscious thoughts and lets you articulate them in a protected space. It gives you an opportunity to improve the quality of your life through better understanding of yourself and your relationships. I am dedicated to providing therapeutic and analytic help to individuals struggling with anxiety, depression, addiction, and problems with finding their path in life. I am also working with artists and other creative individuals who are having trouble starting and finishing their projects and with people who are going through major life changes.
(646) 437-8179 View (646) 437-8179
Photo of Helen Veronica Quinones, PhD, Psychologist
Helen Veronica Quinones
Psychologist, PhD
Verified Verified
Upper West Side, New York, NY 10023
I also work with couples and children/ adolescents.
I am a bilingual (Spanish), licensed, psychologist, psychoanalyst, in practice on the upper west side of Manhattan and the Riverdale section of the Bronx. I teach, supervise and write. After many years of professional experience I have learnt the simple truth that psychological distress is like being tied up in knots. These knots can make us feel " stuck" in patterns that repeat themselves in intimate relationships. In treatment we identify, understand and work out strategies to loosen their hold on you.
I also work with couples and children/ adolescents.
I am a bilingual (Spanish), licensed, psychologist, psychoanalyst, in practice on the upper west side of Manhattan and the Riverdale section of the Bronx. I teach, supervise and write. After many years of professional experience I have learnt the simple truth that psychological distress is like being tied up in knots. These knots can make us feel " stuck" in patterns that repeat themselves in intimate relationships. In treatment we identify, understand and work out strategies to loosen their hold on you.
(718) 305-4449 View (718) 305-4449
Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Upper West Side, New York, NY 10023
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
View
Photo of Lauren Levenson, NCSP, PhD, Psychologist
Lauren Levenson
Psychologist, NCSP, PhD
Verified Verified
Upper West Side, New York, NY 10024
I am a licensed psychologist and certified school psychologist with experience in treating children, adolescents, and their families. I received my doctoral degree from Fordham University and have a masters in Therapeutic Interventions. I completed my clinical training in a variety of therapeutic settings including the Kennedy Child Study Center, NYU Child Study Center, Joan Fenichel Therapeutic Nursery School, and Cooke Center Grammar School. In addition to private practice, I am the early childhood and lower school psychologist at the Stephen Gaynor School, a school for children with language-based learning differences.
I am a licensed psychologist and certified school psychologist with experience in treating children, adolescents, and their families. I received my doctoral degree from Fordham University and have a masters in Therapeutic Interventions. I completed my clinical training in a variety of therapeutic settings including the Kennedy Child Study Center, NYU Child Study Center, Joan Fenichel Therapeutic Nursery School, and Cooke Center Grammar School. In addition to private practice, I am the early childhood and lower school psychologist at the Stephen Gaynor School, a school for children with language-based learning differences.
(516) 701-1811 View (516) 701-1811

See more therapy options for Upper West Side, New York

Child Therapists

Do I need to attend therapy with my child?

Parents are an integral part of a child’s therapy, but the specifics of their involvement vary. If your child is young, you may attend most or all sessions; if your child is older, you may attend a few sessions or none; sometimes a therapist may ask you to have a session on your own. Whatever the arrangement, you should expect to work collaboratively with the therapist, your child, and your family members to take steps to help support your child.

How long are sessions with child therapists?

Children’s therapy sessions can last 30 minutes, 45 minutes, or 60 minutes. The length of the session may depend on your child’s age and the type of therapy practiced. You can discuss this with therapists you consult and the one you ultimately move forward with.

How do I get a child to agree to seek therapy?

The best approach is to have an open-ended conversation with your child about how they’re doing and what they might be struggling with. When you raise therapy, discuss the concept in an age-appropriate way, for example explaining that a therapist’s job is to help kids handle their hard or uncomfortable feelings. Frame therapy positively, as an opportunity to explore and build emotional skills—it’s an important tool in the toolbox to help kids feel their best.

How can I tell if a therapist is a good fit for my child?

A child needs to feel comfortable opening up about their thoughts and feelings, so if your child feels a sense of comfort, ease, and trust with their therapist, that’s a great sign. In addition, a therapist is a good fit for your child if the two can communicate well together; a clinician should be able to communicate clearly, effectively, and in an age-appropriate manner.