Medication Management Therapists in New York County, NY

Every person has their own journey and their own story to tell, what is yours? Do you feel overwhelmed by life stressors, or unhappy? It is my goal to help you find the strength, determination and serenity to soar beyond your expectations. I believe clients need to feel safe, supported and respected in order to develop a therapeutic relationship. My goal is to help you find the right approach that personally suits you. I have years of experience providing treatment to address, depression, anxiety, stress, and relationship issues.

We live in a complex world, and the journey to finding oneself while experiencing adversity can be very difficult. Many people come to therapy with the hope that they will find a way to learn how to navigate these challenges. As a clinician, I believe that humans all possess an inherent resilience that can guide us through adverse experiences. I specialize in trauma-informed practice, and I utilize an evidence-based, person-centered, and socially conscious approach to psychotherapy that helps my clients learn ways to activate this existing resiliency.

My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success. I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, chronic pain, and problems associated (e.g. career, college) eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish"

As an experienced, licensed psychotherapist with 18 years of experience providing therapy, I understand that starting therapy takes courage. I provide a safe, nurturing, reliable setting that allows self-discovery and the opportunity to create a life and form relationships that support your highest expressions of self. My focus is exploring patterns and how traumatic experiences have shaped your decisions, behaviors and relationships and beliefs. The therapeutic relationship can assist you in living consciously and releasing behaviors and negative thought patterns. Your identities are special and unique.. I value each one.

I would like to provide you with the help and support needed to make the changes in your life that you deem important. My style of therapy is client centered and collaborative which allows for a unique therapeutic experience.

Whether you’re looking to gain insight, know yourself more deeply, or identify patterns of behaviors that are harmful- you’ve landed at the right place. Through a shared commitment to the therapeutic process, we can work on strengthening relationships, setting authentic goals and creating actionable steps to achieve them. My goal as a therapist is to ensure that my clients’ feel they have concrete tools and strategies for coping outside of therapy when challenging times arise. I strive to create a space for my clients' that is free of judgment, and where they feel heard, seen, and encouraged to get to know themselves more deeply.

My expertise lies in working with clients who are tackling life's greatest challenges such as grief, trauma, anxiety, chronic illness and depression. I believe the work we do in therapy is a partnership. Working with me you will give you a therapeutic partner who will help you have a greater understanding of your responses to the unique stressors in your life. The work we do together will be intentional and help you. Together we will face the unimaginable events that have changed who you are at your core. We will work through the complexities of your pain, anger, guilt, and resentment and create a path toward healing.

When we are wrestling with anxiety or depression, all we think of is getting rid of the pain. But actually, the focus must be on making you emotionally healthy, i.e., enabling you to become a happy and fulfilled individual. In my 40 years of working with people, all emotional ill-ease dissipates with a robust sense of confidence and resulting good mood. Think of those moments when you have felt entirely confident and happy. Did you experience any emotional discomfort? Of course not. For those moments, you felt wonderful. It is psychotherapies’ goal/mission to give you the tools to elevate your mood every single day of your life.

Melissa strives to create a safe and welcoming space where you can work together to explore what may be challenging you in your life. She tends to utilize a combined approach rooted in Cognitive Behavioral Therapy, drawing influence from Narrative Therapy, Somatic Therapy, and Acceptance and Commitment Therapy, adjusting to find what works best for your individual needs.

Briony's approach draws from various client-centered therapies to create individualized and unique therapy experiences, encouraging clients to explore their strengths and potential. She integrates Humanistic and Existential perspectives, intertwining evidenced-based practices, in order to meet the client where they are, and to promote healing, acceptance, and growth. Briony believes that creating a supportive and non-judgmental environment can inspire change by building trust, confidence, and awareness.

I am a Licensed Mental Health Counselor (LMHC) working with adults with various mental health concerns, such as anxiety, stress, emotion regulation, life transitions, and self-esteem. I believe that as a therapist, my role is to help guide my clients toward their goals in a collaborative and nonjudgmental manner. I take care to listen to my clients' perspectives in the hopes they feel understood, supported, and empowered throughout their therapeutic journey.

I am accepting new clients and am offering virtual and in-person sessions. My greatest reward as a psychotherapist is helping clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I strive for providing my clients with warm, nonjudgmental environment-a safe place to explore the issues that may be preventing them from living the life they want and desire.

Sania takes a non-judgmental, culturally humble stance with her clients to help facilitate a safe space to explore and work. Drawing from ACT, DBT, and mindfulness, she understands that every experience and client is unique, and tailors the approach to suit them. Sania’s goal is to help her clients gain greater self-awareness and tools for the journey, ultimately, increasing their personal satisfaction and wellbeing.

Kayla believes individuals who are seeking therapy are capable of making changes they are searching for and utilizes different therapeutic modalities such as CBT, person centered, and solution focused. Kayla establishes an empathetic, non-judgement, and supportive environment for clients to feel comfortable. Kayla finds it important that each client is able to accomplish their goals as well as continuing to build upon themselves. Kayla has an extensive background working with individuals who have developmental disabilities, individuals with substance abuse and mental health as well as sex offenders.

Amna believes in a ‘no one size fits all’ approach to treatment. She truly recognizes and utilizes each client’s unique strengths as a catalyst to develop insight and change into their lifestyles and perspectives. Rooted in a Person-Centered Approach, Amna believes establishing rapport and allowing her clients to feel safe and validated fosters a deeper level of empowerment, personal growth and self-acceptance. Amna draws upon principles of Cognitive Behavior Therapy, Narrative Therapy, Inner Child Work, Psychodynamic Theory, Motivational Interviewing and Mindfulness-Based Practices.

It is empowering to feel heard, understood and validated, to be recognized as a well-intentioned person, family member and member of your community. I view therapy as a process in which a person explores their thoughts, feelings, beliefs and relationships. In this process they find both characteristics of resilience and strength as well as unwanted or ineffective patterns that have developed over their lifetime. When guided by a well-trained, ethical and compassionate therapist what is learned can be applied to today's problems.

Imagine Kelley Hershman & Associates as your dedicated mental health partner, offering primary care for your emotional well-being. Our team of skilled clinicians approaches therapy with warmth and authenticity, priding ourselves on being genuine, culturally sensitive, and collaborative. Our core objective is to provide you with a secure yet invigorating environment, fostering authentic growth in your life. These principles form the foundation of our exceptional care.

I take a humanistic, integrative, and evidence based approach in my practice. My clients are the only ones who can bring about change in their own lives and I am merely a guide in their journeys. I have experience working in drug rehabilitation centers, EAP services, high school settings, with the Hispanic community, with those with persistent psychotic disorders and most recently in private practice with clients facing a number of challenges such as anxiety, depression, relationship issues among others.

Whether you're seeking to overcome a change, crisis, or loss, I'm here to provide guidance and support during difficult times. In the healing process, I prioritize creating a safe and warm environment where you can freely explore your thoughts and feelings. Together, we'll identify harmful thoughts and emotions and work collaboratively to change unwanted behaviors or outcomes. I strive to understand your unique self-experience, assisting you in exploring the root causes of your struggles and developing strategies to manage and cope.