Dialectical Behavior (DBT) Therapists in Far Rockaway, NY

Life can be overwhelming; why go through it alone?! I can help you live a life that excites and invigorates you. I work with you to create an individualized plan based on your needs. You have the tools to succeed in life, and working together we can discover them, as I view my clients as partners in the healing process. Reaching out for help is the first and hardest step leading you in the right direction. Looking forward to hearing from you!

My professional view of counseling is that it is a journey of self exploration by the client, using therapy as a guide to self understanding & self awareness. I, as a marriage and family therapist, use the skills that I have learned and developed throughout my education and clinical experience to facilitate growth in my clients. I am not an expert in any of my clients’ lives, but I strive to learn who they are from them and allow them to make decisions for themselves. I allow the client to guide the session so we can talk about the deep rooted problems when they are ready & tackle the daily struggles that cause anxiety & depression.

I have been a practicing Social Worker for over 30 years. It has been my passion to help those in need . I graduated New York University in 1991 with a Masters Degree in Social Work and am also a Certified Life Coach. I also am the Vice President for a Private Not for Profit Social Service Agency in New York City serving those who live with mental illness, the homeless, HIV/AIDS, and Developmental Disabilities. In my private practice I have helped clients who have experienced depression, anxiety, relationship issues, trauma, addictions and issues around self-esteem.

One's life comprises of more worlds than we can ever think of. If you or your child is struggling in school or at home - academically, emotionally, or physically - there are most likely a complex network of systems that are negatively interacting together. Let's work together to help your child, your family, or you navigate these networks, and to learn the skills to live a mindful and joyful life. As a licensed clinical psychologist with experience working in schools, I am here to guide you through the ups and downs of your journey.

The journey to a person's best self can be long and at times difficult. Therapy is an essential part of that journey. As a therapist my obligation is to support the needs of each client with relevant and essential tools geared towards achieving their desired goals. Concerns related to anxiety, depression, grief, relationship issues, career transition, trauma, family conflict or mental health issues can be addressed in a safe and judgement-free environment.

I'm a psychotherapist practicing individual therapy for adults children and adolescents in NY state. I specialize in providing treatment to people who struggle with eating disorders. I offer a blended approach to therapy that integrates both psycho-dynamic and cognitive modalities. And I offer psychotherapy to people struggling with life transitions, mood disorders, breakthrough anxiety, and complex trauma.

Are you feeling like something is not quite right but also feel conflicted about the notion of having a mental health condition? This is a very common feeling especially when cultural values and other beliefs compete with the desire to seek this type of help. My practice approach is culturally sensitive, collaborative, and individual-specific which helps to create a sense of respect and autonomy. My main goal in your treatment will be to foster physical and emotional safety, to allow an open discussion of the issues and the best way to address them.

You may struggle with your life recently and feel it’s hard to live a fulfilling life. You may find yourself with more conflicts with your loved ones recently. You may find you are drinking or smoking more often and your friends & family have become worried about you recently. You are not alone and I am here to help you. I have more than 8 years of clinical experience working with children, teenagers and adults experiencing a wide range of issues related to substance use, anger, trauma, anxiety, depression, relationship and family conflicts. Together we will find new ways to cope with life’s challenges, and achieve your goals.

I have experience working in community non for profits as well as out patient hospital based treatment working with individuals who experience depression, anxiety, trauma, schizophrenia, bipolar disorder, abuse, and difficulties in adjustments to difficult life situations. My approach is trauma, solution focused, and strengths based drawing from an eclectic style of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy ( ACT)

Throughout my almost 10-year career, I have worked with individuals dealing with anxiety, managing depression, relationship struggles, and stress management. I have a relaxed, empathetic approach, and I believe that gaining rapport and trust is important in making my clients comfortable in therapy. I provide a safe, collaborative, and open space to process challenges my clients are working through.

Esther is a licensed psychotherapist in North Carolina and New York. She has experience with mental health challenges such as anxiety, depression, trauma, ADHD, and personality disorders. Esther prioritizes building a relationship with her clients to create a safe space. She is there to help navigate her client's needs, including finding strategies to manage symptoms, understanding and processing emotions, and developing healthier coping mechanisms. Esther works with her clients as a team to reach goals such as improving mental health, increasing self-esteem, resilience, and leading a more fulfilling life.