Coaching Therapists in Cortland, NY

As of 5/10/2024 I am not able to accept new clients. Please check back as I do work to actively update my availability & Thank you for checking out my page! I have over 20 years experience helping clients from diverse backgrounds with a variety of issues. I have experience working with depression, anxiety, relationship issues, aging, death & dying, caregiving, grief, loss, adolescents and families. If you are looking for support related to the stressors of life transitions, depression, anxiety or other mental health challenges, please call me for a free 15 minute consultation to see if we are a good fit!

Are you feeling lonely? Isolated? Like you have no one to talk to? Are you anxious about the future? Unsure of what will happen next? Are you looking for a safe and comfortable place to vent? Fully express yourself, problem solve and find encouragement? Are you wanting to reach your goals, live up to your full potential, and finally achieve success? Do you want to feel fulfilled, healthy, joyful, and content? Hope is not lost. You can start new and rebuild. You can learn, grow, and strive to be your best self. I have the tools that you need to take action and live your best life.

Do you struggle with anxiety, depression, or self-doubt? Are you dragging around negative beliefs about yourself that are the result of other people's lack of love or care? Is your inner voice telling you that you are not good enough or worthy of happiness? Come to therapy! It's time to clear out the old ways of being that are undermining you. It's time to create your best self!

I have over 20 years of experience working in high schools, colleges, employee assistance program settings providing career, educational and life coaching. I work with teens, college students and adults working toward career and educational goals, striving to improve communication and navigate systems more effectively. The following are just a few of the areas where I can provide coaching and support: navigating special education meetings with school districts and obtaining accommodations in higher education, preparing for and making college-related decisions, pursuing or adjusting to employment, parenting, & managing stress.

Are you tired of feeling disconnected, unhappy, or unfulfilled in your marriage or partnership? Our coaching program is designed to help you achieve the transformation you seek. Our ideal client is someone who recognizes the need for improvement in their relationship and is willing to put in the effort to make things better. We can help you develop the skills and habits necessary for a healthier, more fulfilling relationship, whether you're struggling with communication, intimacy, conflict, infidelity, parenting differences, or other issues.

Challenges and occasional catastrophes are inevitable, and serve to strengthen our confidence in the long run. If our fear and negativity are running the show, however, we get stuck. Let's pick apart the patterns that do not serve and re-author a peaceful, vibrant future. Using a combination of psychotherapy and coaching allows us to uncover destructive patterns, heal, and then move forward in a positive, purposeful direction. What are the painful ideas, feelings and memories that fuel your reactions?

Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!

Life can be challenging sometimes. In my work, I try to provide a safe space where those challenges can be explored and new possibilities can be discovered. I work collaboratively to help you re-discover your strengths and use these to deal more effectively with your struggles. I have been working with individuals, couples, families and groups for 15-plus years. I have worked with a variety of problems and populations including, but not limited to: relationship issues, depression, anxiety, grief, self-esteem, life transitions, student coaching (individually and in group), (foreign) students, immigrants, acculturation problems.

I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach: cognitive-behavioral, experiential, relational, solution-focused, supportive, trauma informed, and insight-oriented psychotherapy. Expertise working with couples, families & adolescents. An Addiction Specialist and an OASAS-DMV Provider for drug & alcohol evaluations, assessment and treatment. I am also certified by EAPA as a Employee Assistance Specialist-Clinical(EAS-C).

Accepting new clients through Krista Lattuca Coaching! Being able to experience the individual growth beside a person is what motivates me. Having that individual gain the knowledge that they can gain alter the course of their path through perspective, choice, and planning is priceless. My hope for the people I work with is for them to obtain a balance of life. Growth is endless. Using personal experience in my own journey of personal growth, I hope to come alongside of an individual in their journey of personal growth. My belief that every person has skills, talents, and worth are tools that I will bring to my coaching style.

My practice is built on trust, pragmatic counseling, and professionalism. I view therapy as a journey to a healthier and fuller self. My goal is to help my clients navigate the twists and turns of life through genuine and authentic relationships. My areas of specialty include: ADHD, anger management, anxiety, communication, creating healthy boundaries, depression, parent coaching, relationship, counseling, self-esteem, social anxiety, and stress management. I provide counseling for adults, children and adolescents, as well as couples and families. Online counseling available through a confidential and encrypted database.

Accepting new clients through Krista Lattuca Coaching! I have been in the addiction field for 23 years and am passionate about the work I do and the individuals I serve. I have always been inspired by the courage and strength that my clients displayed even when they didn't realize it themselves. I find it very empowering to assist my clients in developing new coping skills and build on their own individual strengths. I believe it's important to meet my client's where they are at with compassion and empathy. Together, we can restore passion for a better life and become the best version of oneself!

I work hard and collaboratively with my clients who are seeking counseling as well as life coaching. My desire is to help clients work through their issues (such as trauma, depression, eating disorders, anxiety, relationship issues, sexuality, addiction, parenting, spirituality, etc.) so they are able to development of a more integrated sense of self, experience increased individual meaning and purpose and have respectful and enduring relationships with others. In my work I like to come alongside people so they can put their past behind them, experience restoration and live life to the fullest potential.

My coaching practice is compassion-based & uses tools like positive psychology, meditation & hypnotherapy to build confidence & resiliency. Clients include Millennials 20-45, Gen Xers 45-55, & Baby Boomers 56-74 dealing with relationships, career, concerns surrounding parenting, health issues/chronic illness (cancer, diabetes, thyroid disorders, COVID-19), LGBTQIA, disability, and grief from loss (job, parent/family member/friend, partner, child, home, bankruptcy, divorce/separation). My areas of expertise include life coaching, life transitions, love-relationships/dating, & confidence/self-esteem building.