Tara Cole Counseling
Clinical Social Work/Therapist, MEd, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (315) 816-4157
My ideal clients are children, adolescents, adults, couples, and families seeking support through life’s challenges. Many come to therapy struggling with anxiety, ADHD, depression, relationship concerns, self-esteem, stress, communication difficulties, or parenting challenges. Through a collaborative, authentic, and evidence-based approach, I help clients build insight, develop practical coping skills, strengthen relationships, and create meaningful, lasting change that supports a healthier and more fulfilling life.
I provide practical, supportive therapy for children, adolescents, adults, couples, and families. My specialties include ADHD, anxiety, depression, relationship concerns, communication, self-esteem, stress management, and parent coaching. I offer a warm, collaborative approach focused on helping clients build insight, coping skills, and lasting change.
Reaching out for support can feel overwhelming, but you don't have to face life's challenges alone. I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered. Whether you're feeling anxious, stuck, overwhelmed, or seeking personal growth, I welcome the opportunity to support you on your journey.
Call or Email Tara Cole Counseling Services now for a free 15 minute consultation - (315) 816-4157
Let's Connect (315) 816-4157
Finances
Fees
- Individual Sessions $75
- Couple Sessions $100
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Highmark BCBS of Western New York
- Meritain Health
Tara Cole Counseling Services
Clinical Social Work/Therapist, MEd, LCSW
Call or Email us for a free 15 minute consultation now - (315) 816-4157
Qualifications
- Verified by Psychology Today Licensed by State of New York / 102876 Tara N Cole
- Attended University of New England, Graduated 2015
- Certificate from NASW 2015
Clinical Social Work/Therapist: Tara N Cole
Education and Years In Practice
Additional Credentials
Tara Cole Counseling Services
Clinical Social Work/Therapist, MEd, LCSW
Call or Email us for a free 15 minute consultation now - (315) 816-4157
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Behavioral Issues
Expertise
- ADHD
- Anger Management
- Borderline Personality (BPD)
- Career Counseling
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Tara Cole Counseling Services
Clinical Social Work/Therapist, MEd, LCSW
Call or Email us for a free 15 minute consultation now - (315) 816-4157
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Telepsych Services
- Trauma Focused
Tara Cole Counseling Services
Clinical Social Work/Therapist, MEd, LCSW
Call or Email us for a free 15 minute consultation now - (315) 816-4157
Location
Additional Location
Syracuse, NY 13202
(315) 816-4157Nearby Areas
Neighborhoods
Tara Cole Counseling Services
Clinical Social Work/Therapist, MEd, LCSW
Call for a free consultation now - (315) 816-4157