Therapists in Cold Spring, NY
Cynthia Poorbaugh
Licensed Psychoanalyst, MFA, LP
Verified Verified
Cold Spring, NY 10516
We all have the fundamental need to grow into and express who we are meant to be. However, this natural process can be inhibited by our need to adapt to pressures of family and society, by trauma, or by seemingly unresolvable contradictions in our personality. The goal of therapy is to bring this latent process to life, and to make it more conscious. A good therapeutic relationship will help you to be more receptive to yourself and to notice and honor these inner workings.
We all have the fundamental need to grow into and express who we are meant to be. However, this natural process can be inhibited by our need to adapt to pressures of family and society, by trauma, or by seemingly unresolvable contradictions in our personality. The goal of therapy is to bring this latent process to life, and to make it more conscious. A good therapeutic relationship will help you to be more receptive to yourself and to notice and honor these inner workings.
More Therapists Nearby
Krisja Hendricks
LCAT, R-DMT, MS
Verified Verified
3 Endorsed
Beacon, NY 12508
I offer a safe space for all forms of self-expression for individuals and couples across the sexuality spectrum. Often when we are placed in environments with intense levels of stress, whether this is from relationship issues, anxiety/depression, addiction or other life situations, we hold pain and trauma deep in our bodies. When we are unable to process and release this from our bodies, we become stuck in patterns that are unhealthy. I also specialize in couples therapy, utilizing Gottman Method Techniques as well as Emotionally Focused Therapy, to provide a safe space to explore sexual, relational and life challenges.
I offer a safe space for all forms of self-expression for individuals and couples across the sexuality spectrum. Often when we are placed in environments with intense levels of stress, whether this is from relationship issues, anxiety/depression, addiction or other life situations, we hold pain and trauma deep in our bodies. When we are unable to process and release this from our bodies, we become stuck in patterns that are unhealthy. I also specialize in couples therapy, utilizing Gottman Method Techniques as well as Emotionally Focused Therapy, to provide a safe space to explore sexual, relational and life challenges.
Christopher L Villani
Counselor, LMHC
Verified Verified
3 Endorsed
Mahopac, NY 10541
Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.
Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.
Online Therapists
Marsha Sideris
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10471
I am an empathetic therapist who views each person through his/her own unique lens, which allows me a better understanding of what you feel. This belief has allowed me to serve a diverse population which includes adults, adolescents, gay, lesbian, and seniors. The goal is to help you ultimately achieve a more rewarding, peaceful, and meaningful life.
I am an empathetic therapist who views each person through his/her own unique lens, which allows me a better understanding of what you feel. This belief has allowed me to serve a diverse population which includes adults, adolescents, gay, lesbian, and seniors. The goal is to help you ultimately achieve a more rewarding, peaceful, and meaningful life.
Shelby Tesoriero-Capone
Art Therapist, LCAT, ATR-BC
Verified Verified
Katonah, NY 10536
I believe that finding an affirming therapist shouldn’t be so hard. Hi there! I’m Shelby (they/them), and as someone who identifies within the LGBTQ+ community, I’m unfortunately aware of how challenging it is to find providers who understand our experience as a sexual and gender minority (SGM). Although everyone’s experience is different, I understand what you are going through, how you’re feeling and some thoughts that have crossed your mind. Together we’ll problem solve, explore thought patterns and you’ll receive support.
I believe that finding an affirming therapist shouldn’t be so hard. Hi there! I’m Shelby (they/them), and as someone who identifies within the LGBTQ+ community, I’m unfortunately aware of how challenging it is to find providers who understand our experience as a sexual and gender minority (SGM). Although everyone’s experience is different, I understand what you are going through, how you’re feeling and some thoughts that have crossed your mind. Together we’ll problem solve, explore thought patterns and you’ll receive support.
Dwellness In-Home Psychological Services
Mental Health Counselor, PsyD, PhD, LCSW, LCAT, RDT
Verified Verified
Brooklyn, NY 11215
Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.
Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.
BirthRight Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Forest Hills, NY 11375
Spiritual Intuitive. You are stuck. Want to get out of your situation? Crave release of old patterns, feelings, beliefs? Desire to achieve, but can't quite reach what you should be yours, but isn't? To find the answers, explore your own subconscious. You may be holding onto old stuff from your earlier years, or picked up a belief from family, culture, peers, etc. that hinders you in your life today. You desire to be free, to have the burden lifted, to find success. Anger, fear, sadness or lack of Joy bog you down? By going within, you can find all the old issues, and through Intuitive guidance and energy work, Release It All.
Spiritual Intuitive. You are stuck. Want to get out of your situation? Crave release of old patterns, feelings, beliefs? Desire to achieve, but can't quite reach what you should be yours, but isn't? To find the answers, explore your own subconscious. You may be holding onto old stuff from your earlier years, or picked up a belief from family, culture, peers, etc. that hinders you in your life today. You desire to be free, to have the burden lifted, to find success. Anger, fear, sadness or lack of Joy bog you down? By going within, you can find all the old issues, and through Intuitive guidance and energy work, Release It All.
First Step Directory
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
9 Endorsed
Hicksville, NY 11801
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
Jack G Bethke
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238
Managing life’s challenges can overwhelm each of us. Whether juggling typical ups and downs or coping with loss, trauma, major upset or crisis, there are times we need compassion, an advocate, a fellow strategist or just someone to listen. Our relationship to ourselves, family, career, or life changes can sometimes seem out of control, leading to depression, anxiety or isolation. Therapy is a tool designed to help manage life’s challenges and bring clarity, perspective and a sense of well-being.
Managing life’s challenges can overwhelm each of us. Whether juggling typical ups and downs or coping with loss, trauma, major upset or crisis, there are times we need compassion, an advocate, a fellow strategist or just someone to listen. Our relationship to ourselves, family, career, or life changes can sometimes seem out of control, leading to depression, anxiety or isolation. Therapy is a tool designed to help manage life’s challenges and bring clarity, perspective and a sense of well-being.
Mikayla Ciotta
MHC-LP
Verified Verified
1 Endorsed
New York, NY 10005
Life is filled with uncertainty. The journey towards self-discovery and lasting change can be challenging, but you don't have to navigate it alone. I'm here to guide you through the process of unlocking your potential and creating the life you envision.Drawing from your past experiences – your childhood, family dynamics, and the influence of your journey through school and beyond – we will work together to piece together the puzzle of your life. By understanding the origins of your thoughts and behaviors, we can gain valuable perspective.
Life is filled with uncertainty. The journey towards self-discovery and lasting change can be challenging, but you don't have to navigate it alone. I'm here to guide you through the process of unlocking your potential and creating the life you envision.Drawing from your past experiences – your childhood, family dynamics, and the influence of your journey through school and beyond – we will work together to piece together the puzzle of your life. By understanding the origins of your thoughts and behaviors, we can gain valuable perspective.
Dr. Britt Lindon: Individual And Couples Counselor
Psychologist, PhD, Anxiety, Couples, Trauma
Verified Verified
New York, NY 10017
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.
Oya Gulum
Marriage & Family Therapist, MA, LMFT
Verified Verified
New York, NY 10128
I am a licensed psychotherapist studying psychology, psychotherapy, and its intersection with spirituality for almost a decade. We all experience anxiety and depression, and life loses meaning at different times, leaving us feeling stuck and without direction. All these symptoms are our soul's way of calling us back home to ourselves when we are astray too far and/or too long from our true selves. Psychotherapy is one of the first steps to finding our way back home. Only when we are at home within ourselves, we begin to feel at home in the world.
I am a licensed psychotherapist studying psychology, psychotherapy, and its intersection with spirituality for almost a decade. We all experience anxiety and depression, and life loses meaning at different times, leaving us feeling stuck and without direction. All these symptoms are our soul's way of calling us back home to ourselves when we are astray too far and/or too long from our true selves. Psychotherapy is one of the first steps to finding our way back home. Only when we are at home within ourselves, we begin to feel at home in the world.
Liza C. Johnson L.M.F.T. Private Practice
Marriage & Family Therapist, LMFT
Verified Verified
Huntington, NY 11743
Most people seek my help for anxiety, depression and feeling stuck. Anxiety can be caused by such things as illness, sexual and/or physical abuse, relationship problems, career disappointments or trauma experienced in childhood. The world generally does not feel safe for someone who is experiencing anxiety. Depression is often a result of feeling powerless to create possibilities for personal growth and happiness. Negative self talk co-exists with depression coloring what one does with a sense of not being good enough. I can help you discover new perspectives and possibilities empowering you to create the life you want.
Most people seek my help for anxiety, depression and feeling stuck. Anxiety can be caused by such things as illness, sexual and/or physical abuse, relationship problems, career disappointments or trauma experienced in childhood. The world generally does not feel safe for someone who is experiencing anxiety. Depression is often a result of feeling powerless to create possibilities for personal growth and happiness. Negative self talk co-exists with depression coloring what one does with a sense of not being good enough. I can help you discover new perspectives and possibilities empowering you to create the life you want.
Core Existential Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
New York, NY 10001
My clinical approach to therapy is based mainly on CBT and REBT techniques and facilitates mental, emotional and interpersonal shifts. By focusing on interactions, connections and problem solving mechanisms, I work to strengthen and enrich individuals, couples and families. I believe in direction and collaboration, coupled with warmth, empathy and acceptance, and an openness to change. I welcome clients that are motivated to grow and shift and open to insights and analysis, both self and that imparted by myself.
My clinical approach to therapy is based mainly on CBT and REBT techniques and facilitates mental, emotional and interpersonal shifts. By focusing on interactions, connections and problem solving mechanisms, I work to strengthen and enrich individuals, couples and families. I believe in direction and collaboration, coupled with warmth, empathy and acceptance, and an openness to change. I welcome clients that are motivated to grow and shift and open to insights and analysis, both self and that imparted by myself.
Alison Cunningham-Goldberg Psychotherapist
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
4 Endorsed
New York, NY 10001
Alison's practice consists of professionals from diverse backgrounds, who are navigating careers, balancing family, friends, within the challenges of daily living. Alison has successfully provided treatment for individuals who have had adverse childhood experiences which can manifest in adulthood as depression, anxiety, ptsd, or having trouble setting goals for the future. Alison has extensive experience working with children, adolescence and young adults that identify as neuro-diverse.
Alison's practice consists of professionals from diverse backgrounds, who are navigating careers, balancing family, friends, within the challenges of daily living. Alison has successfully provided treatment for individuals who have had adverse childhood experiences which can manifest in adulthood as depression, anxiety, ptsd, or having trouble setting goals for the future. Alison has extensive experience working with children, adolescence and young adults that identify as neuro-diverse.
David J. Parr
Psychologist, PsyD
Verified Verified
1 Endorsed
Brewster, NY 10509
If you are experiencing personal conflict or crisis, or find that a problem continues to surface in your life despite your best efforts to solve it, I can help. My principal goal is to help you and/or your family members find effective solutions to get through difficult times and get back on track. I am a licensed clinical psychologist with extensive specialized training and over 23 years of experience in crisis management and teaching practical coping and interpersonal skills. I provide a solution-focused, flexible and time-limited approach to problem solving in a safe, supportive, non-judgmental and private setting.
If you are experiencing personal conflict or crisis, or find that a problem continues to surface in your life despite your best efforts to solve it, I can help. My principal goal is to help you and/or your family members find effective solutions to get through difficult times and get back on track. I am a licensed clinical psychologist with extensive specialized training and over 23 years of experience in crisis management and teaching practical coping and interpersonal skills. I provide a solution-focused, flexible and time-limited approach to problem solving in a safe, supportive, non-judgmental and private setting.
Emma Rhoads
Clinical Social Work/Therapist, MS, Ed, LCSW, CBT
Verified Verified
Brooklyn, NY 11215
I approach psychotherapy as a creative, collaborative undertaking between therapist and client with the goal of creating a safe, healing relationship through which clients can discover and mobilize their deepest capacities for transformation. I have been in practice for over 25 years, working with clients of all ages, including adults, couples, families, young children & adolescents. Areas of expertise include depression, anxiety, trauma, bereavement, issues surrounding adoption, parenting, and co-parenting after divorce. As a psychotherapist and special educator I have worked extensively with children with learning differences.
I approach psychotherapy as a creative, collaborative undertaking between therapist and client with the goal of creating a safe, healing relationship through which clients can discover and mobilize their deepest capacities for transformation. I have been in practice for over 25 years, working with clients of all ages, including adults, couples, families, young children & adolescents. Areas of expertise include depression, anxiety, trauma, bereavement, issues surrounding adoption, parenting, and co-parenting after divorce. As a psychotherapist and special educator I have worked extensively with children with learning differences.
Mel Schwartz Westport, CT
Clinical Social Work/Therapist, LCSW, MPHIL
Verified Verified
New York, NY 10011
I devote myself to helping people people through life transitions such as relationship, divorce, anxiety, depression and career issues. I am very passionate about my work and devote all of my intellect, experience and caring to assist my clients. My work in relationships is at the core of my passion and I have developed an effective and solution oriented approach to relationship challenges.My new book is The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live and Love (Sounds True, Fall2017).
I devote myself to helping people people through life transitions such as relationship, divorce, anxiety, depression and career issues. I am very passionate about my work and devote all of my intellect, experience and caring to assist my clients. My work in relationships is at the core of my passion and I have developed an effective and solution oriented approach to relationship challenges.My new book is The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live and Love (Sounds True, Fall2017).
Janet-Michelle Cuevas, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tarrytown, NY 10591
Waitlist for new clients
Have you experienced the death or loss of a family member or close friend? Have you experienced crime, such as sexual assault or sexual abuse as a child? Have you been harmed by parents, siblings, friends, people in authority, acquaintances and/or strangers? Crime, harm and loss can be traumatic and life-altering. It can feel like there is nowhere safe and no one to turn to or trust. My approach is client-centered, non-judgmental, gentle and nurturing. During our work together you will explore and discover inner strengths and resources that will help you heal and feel empowered.
Have you experienced the death or loss of a family member or close friend? Have you experienced crime, such as sexual assault or sexual abuse as a child? Have you been harmed by parents, siblings, friends, people in authority, acquaintances and/or strangers? Crime, harm and loss can be traumatic and life-altering. It can feel like there is nowhere safe and no one to turn to or trust. My approach is client-centered, non-judgmental, gentle and nurturing. During our work together you will explore and discover inner strengths and resources that will help you heal and feel empowered.
Zachary Rothwell
PMHNP
Verified Verified
New York, NY 10002
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.