Expand your sense of Self; Cultivate Self Love and Healing; Connect to Your Deeper Wisdom* This group is a place to cultivate a connection to your deeper self. Our deeper self is a consciousness that brings peace of mind; guiding wisdom and a sense of well being. Our relationships become more loving; our self-respect deepens. Creativity is enhanced as we learn to open to new insights and behaviors. Liza will provides a loving atmosphere so that you can open your heart to the needs of your spirit and soul.

The Caregiver's Group is a safe place where you can share your thoughts and feelings and learn specific tools to cultivate inner peace, strength and wisdom. Daily, we caregivers face difficult challenges. These crises push us beyond our coping mechanisms. We are forced to find new ways to deal with anxiety, terror, fatigue and constant demands. Participating in this group, you will learn specific tools to develop healthy coping mechanisms. I will share the practices I developed during the care-giving journey with my mother that enriched both of our lives.

This is a group for people who are interested in working on their dreams in fun and creative ways. Dream interpretation, collage, expressive arts will be used to work with dream images.