Support Groups in Cold Spring, NY

Art Therapy Group for Women (Cold Spring)
**New group begins October 1, 2021** Looking for a creative outlet that connects you to yourself and others? This Art Therapy Group for Women will introduce you to the basic concepts of art therapy with a different project and art ...
Hosted by New York Creative Therapists
Clinical Social Work/Therapist, LCSW-R, LCAT
Verified Verified
Group meets in Cold Spring, NY 10516
**New group begins October 1, 2021** Looking for a creative outlet that connects you to yourself and others? This Art Therapy Group for Women will introduce you to the basic concepts of art therapy with a different project and art ...
View
Run Club for Mental Health
Share the joy of running with other beginners, runners recovering from injury/illness, or seasoned runners who are looking to slow down and enjoy mindful runs that incorporate walk intervals. This group is inclusive to all body types, paces, and will ...
Hosted by Trauma And Grief Therapy Maria Antell
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cold Spring, NY 10516
Share the joy of running with other beginners, runners recovering from injury/illness, or seasoned runners who are looking to slow down and enjoy mindful runs that incorporate walk intervals. This group is inclusive to all body types, paces, and will ...
(845) 286-9446 View (845) 286-9446
GRIT: Kids and Teens
Grounding Resilience in Training (GRIT) groups are small (4-8 participants), weekly, month-long, LMSW facilitated, peer-to-peer supportive ‘programming with a purpose,’ designed for specific populations. Participants gain social support, grounding/self-regulation skills, and horsepersonship skills that can prepare them to volunteer and ...
Hosted by Topfield Center
Art Therapist, LCAT
Verified Verified
Group meets in Cold Spring, NY 10516
Grounding Resilience in Training (GRIT) groups are small (4-8 participants), weekly, month-long, LMSW facilitated, peer-to-peer supportive ‘programming with a purpose,’ designed for specific populations. Participants gain social support, grounding/self-regulation skills, and horsepersonship skills that can prepare them to volunteer and ...
(845) 539-0859 View (845) 539-0859
Social Skills/ Social Pragmatics
This group focuses on social skills and the social use of language. It addresses listening skills, peer relationships, conflict resolution and frustration tolerance.
Hosted by Denise A Angelo
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in Cold Spring, NY 10516
This group focuses on social skills and the social use of language. It addresses listening skills, peer relationships, conflict resolution and frustration tolerance.
(845) 260-0765 View (845) 260-0765
GRIT: Veterans
Grounding Resilience in Training (GRIT) groups are small (4-8 participants), weekly, month-long, LMSW facilitated, peer-to-peer supportive ‘programming with a purpose,’ designed for specific populations. Participants gain social support, grounding/self-regulation skills, and horsepersonship skills that can prepare them to volunteer and ...
Hosted by Topfield Center
Art Therapist, LCAT
Verified Verified
Group meets in Cold Spring, NY 10516
Grounding Resilience in Training (GRIT) groups are small (4-8 participants), weekly, month-long, LMSW facilitated, peer-to-peer supportive ‘programming with a purpose,’ designed for specific populations. Participants gain social support, grounding/self-regulation skills, and horsepersonship skills that can prepare them to volunteer and ...
(845) 539-0859 View (845) 539-0859
GRIT: Substance Recovery
Grounding Resilience in Training (GRIT) groups are small (4-8 participants), weekly, month-long, LMSW facilitated, peer-to-peer supportive ‘programming with a purpose,’ designed for specific populations. Participants gain social support, grounding/self-regulation skills, and horsepersonship skills that can prepare them to volunteer and ...
Hosted by Topfield Center
Art Therapist, LCAT
Verified Verified
Group meets in Cold Spring, NY 10516
Grounding Resilience in Training (GRIT) groups are small (4-8 participants), weekly, month-long, LMSW facilitated, peer-to-peer supportive ‘programming with a purpose,’ designed for specific populations. Participants gain social support, grounding/self-regulation skills, and horsepersonship skills that can prepare them to volunteer and ...
(845) 539-0859 View (845) 539-0859

More Groups Nearby

Art Therapy Group for Women (Cold Spring)
**New group begins October 1, 2021** Looking for a creative outlet that connects you to yourself and others? This Art Therapy Group for Women will introduce you to the basic concepts of art therapy with a different project and art ...
Hosted by New York Creative Therapists
Clinical Social Work/Therapist, LCSW-R, LCAT
Verified Verified
Group meets in Cold Spring, NY 10516
**New group begins October 1, 2021** Looking for a creative outlet that connects you to yourself and others? This Art Therapy Group for Women will introduce you to the basic concepts of art therapy with a different project and art ...
View
Run Club for Mental Health
Share the joy of running with other beginners, runners recovering from injury/illness, or seasoned runners who are looking to slow down and enjoy mindful runs that incorporate walk intervals. This group is inclusive to all body types, paces, and will ...
Hosted by Trauma And Grief Therapy Maria Antell
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cold Spring, NY 10516
Share the joy of running with other beginners, runners recovering from injury/illness, or seasoned runners who are looking to slow down and enjoy mindful runs that incorporate walk intervals. This group is inclusive to all body types, paces, and will ...
(845) 286-9446 View (845) 286-9446
GRIT: Kids and Teens
Grounding Resilience in Training (GRIT) groups are small (4-8 participants), weekly, month-long, LMSW facilitated, peer-to-peer supportive ‘programming with a purpose,’ designed for specific populations. Participants gain social support, grounding/self-regulation skills, and horsepersonship skills that can prepare them to volunteer and ...
Hosted by Topfield Center
Art Therapist, LCAT
Verified Verified
Group meets in Cold Spring, NY 10516
Grounding Resilience in Training (GRIT) groups are small (4-8 participants), weekly, month-long, LMSW facilitated, peer-to-peer supportive ‘programming with a purpose,’ designed for specific populations. Participants gain social support, grounding/self-regulation skills, and horsepersonship skills that can prepare them to volunteer and ...
(845) 539-0859 View (845) 539-0859
Social Skills/ Social Pragmatics
This group focuses on social skills and the social use of language. It addresses listening skills, peer relationships, conflict resolution and frustration tolerance.
Hosted by Denise A Angelo
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Group meets in Cold Spring, NY 10516
This group focuses on social skills and the social use of language. It addresses listening skills, peer relationships, conflict resolution and frustration tolerance.
(845) 260-0765 View (845) 260-0765
GRIT: Veterans
Grounding Resilience in Training (GRIT) groups are small (4-8 participants), weekly, month-long, LMSW facilitated, peer-to-peer supportive ‘programming with a purpose,’ designed for specific populations. Participants gain social support, grounding/self-regulation skills, and horsepersonship skills that can prepare them to volunteer and ...
Hosted by Topfield Center
Art Therapist, LCAT
Verified Verified
Group meets in Cold Spring, NY 10516
Grounding Resilience in Training (GRIT) groups are small (4-8 participants), weekly, month-long, LMSW facilitated, peer-to-peer supportive ‘programming with a purpose,’ designed for specific populations. Participants gain social support, grounding/self-regulation skills, and horsepersonship skills that can prepare them to volunteer and ...
(845) 539-0859 View (845) 539-0859
GRIT: Substance Recovery
Grounding Resilience in Training (GRIT) groups are small (4-8 participants), weekly, month-long, LMSW facilitated, peer-to-peer supportive ‘programming with a purpose,’ designed for specific populations. Participants gain social support, grounding/self-regulation skills, and horsepersonship skills that can prepare them to volunteer and ...
Hosted by Topfield Center
Art Therapist, LCAT
Verified Verified
Group meets in Cold Spring, NY 10516
Grounding Resilience in Training (GRIT) groups are small (4-8 participants), weekly, month-long, LMSW facilitated, peer-to-peer supportive ‘programming with a purpose,’ designed for specific populations. Participants gain social support, grounding/self-regulation skills, and horsepersonship skills that can prepare them to volunteer and ...
(845) 539-0859 View (845) 539-0859
Millennials in Mourning (Virtual Only)
Navigating the loss of a parent is a profound challenge, especially for young adults facing life’s significant milestones without their guidance and presence. My one-of-a-kind support group is dedicated to young adults grieving the loss of a parent, including those ...
Hosted by Valerie Smith
Clinical Social Work/Therapist, LCSW, CFTG, EMDR, TF-CBT
Verified Verified
Group meets in Putnam Valley, NY 10579
Navigating the loss of a parent is a profound challenge, especially for young adults facing life’s significant milestones without their guidance and presence. My one-of-a-kind support group is dedicated to young adults grieving the loss of a parent, including those ...
(631) 430-6351 View (631) 430-6351
Cooking & Remembering
A group where individuals working through grief, come together and cook recipes and talk about food that reminds them of lost loved ones. Visit the url for more info at www.cookingandremembering .com
Hosted by Peter Gevisser
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Beacon, NY 12508
A group where individuals working through grief, come together and cook recipes and talk about food that reminds them of lost loved ones. Visit the url for more info at www.cookingandremembering .com
(347) 577-9655 View (347) 577-9655
Social Skill Groups
Age specific groups that address several areas and topics like confidence and courage, anxiety and stress, loss and trauma as well as social interactions and emotional regulation skills. Groups held various days and times of the week as week as ...
Hosted by Melissa Bianchini
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Hopewell Junction, NY 12533
Age specific groups that address several areas and topics like confidence and courage, anxiety and stress, loss and trauma as well as social interactions and emotional regulation skills. Groups held various days and times of the week as week as ...
(845) 479-5690 View (845) 479-5690
Women's group (monthly)
Temporarily suspended due to COVID 19: This group meets monthly on average and is geared towards those with somatic-based healing modalities like Core Energetics and/or work done at Shalom Mountain Retreat Center: Personal development and somatic-based healing rooted in a ...
Hosted by Susan L Davidson
Clinical Social Work/Therapist, LMSW, ACCEP
Verified Verified
Group meets in Hopewell Junction, NY 12533
Temporarily suspended due to COVID 19: This group meets monthly on average and is geared towards those with somatic-based healing modalities like Core Energetics and/or work done at Shalom Mountain Retreat Center: Personal development and somatic-based healing rooted in a ...
(845) 859-7573 View (845) 859-7573
Tween Girls Group
*We are now accepting new clients* This is an open group targeted for girls aged 12-15 that aims to provide a space where your teen can feel comfortable sharing their experiences with friendships, relationships, school life and more with other ...
Hosted by Hudson Valley Center for Development
Psychologist, PhD
Verified Verified
Group meets in New Windsor, NY 12553
*We are now accepting new clients* This is an open group targeted for girls aged 12-15 that aims to provide a space where your teen can feel comfortable sharing their experiences with friendships, relationships, school life and more with other ...
(845) 295-1438 View (845) 295-1438
Mindfulness and Meditation
Weekly groups meet to practice techniques to reduce stress, increase focus and feelings of well being.
Hosted by Dr. Michele Winchester-Vega & Associates
Clinical Social Work/Therapist, DSW, LCSW-R, ACSW, LMHC, LMFT
Verified Verified
Group meets in New Windsor, NY 12553
Weekly groups meet to practice techniques to reduce stress, increase focus and feelings of well being.
(845) 720-4276 View (845) 720-4276
Men's divorced Dad and co-parenting support group
A group for men. A community of divorced fathers supporting each other. We will work to navigate the role of being either a single or non-custodial father and how to stay connected to your children, even when you're not with ...
Hosted by Alexa Wolkoff
Clinical Social Work/Therapist, Alexa Wolkoff, LCSW
Verified Verified
Group meets in Peekskill, NY 10566
A group for men. A community of divorced fathers supporting each other. We will work to navigate the role of being either a single or non-custodial father and how to stay connected to your children, even when you're not with ...
(646) 798-9046 View (646) 798-9046
Moms group coming Spring 2020
Hosted by Jessica M Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Beacon, NY 12508
(914) 752-2365 View (914) 752-2365

See more therapy options for Cold Spring

FAQs - About Group Therapy and Support Groups

How can I find a support group in Cold Spring?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.