Depression Therapists in Buffalo, NY

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

Seeking out help is not an easy thing to do! I use a strengths based approach when guiding you through your wellness journey. I have been working with children, adolescents, adult and families for almost 20 years. I specialize in helping clients learn to cope with anxiety and depression, improving interpersonal relationships, and improving overall mental health and wellness. One day or day one, the choice is yours.

I am a Licensed Mental Health Counselor in NYS with 10 years of clinical experience working as a clinician. I have worked with individuals who have had various concerns including: depression, drug and alcohol addiction, anxiety, self-esteem, lifestyle changes, relationship issues, grief and loss, as well as various abuse and traumatic experiences. My counseling style is modern and warm. I believe in engaging in active listening and am a firm believer of treating others with respect and displaying compassion and empathy.

I have been a practicing clinician since 2013. I graduated from Fordham University with a concentration in clinical social work. As a therapist, I like to learn about your life as a whole. I truly believe that our life experiences, current coping skills, and resources affect the way we live life. I have personal experience with ADHD, Anxiety, Depression and Trauma and REALLY enjoy working in these areas. I have worked with individuals from all walks of life who are experiencing relationship issues, professional burnout, stress, anxiety and depression.

As a provider, my goal is to create a safe space to allow children, teens and young adults, the opportunity to be open to the therapy process. Trusting that therapy is a learning experience and trust that you'll be guided during this journey. With understanding that this journey may not always be easy, parents will be given the space to express their concerns, and learn tools, to assist with their child.

I am a licensed clinical social worker in New York State and have experience working with adults and adolescents in multiple settings. I primarily work with individuals who experience symptoms caused by anxiety, depression, trauma, bipolar disorder, and/or schizophrenia. I also have experience in helping individuals work through various personality dynamics and in strengthening their interpersonal and communication skills. I value the importance of building rapport and supporting my clients in achieving their individual treatment goals.

I am a professional, well-established leader in the counseling and wellness field. I have been working as a Licensed Mental Health Counselor and advocate for over 18 years. My experience includes working with adults, young adults, and teens experiencing mental health and behavioral struggles. My professional specialties include: depression, anxiety, trauma, grief / loss, anger, job-related stress, transitional concerns, interpersonal issues, communication difficulties, eating disorders, self-injury, suicidal thinking / behaviors, and impulsivity. I work with individuals with co-morbid medical concerns, those struggling with alcohol / substance use, and individuals who require court-mandated services in a confidential setting.

For over 20 years, I've had the privilege of working with individuals, couples, and families in a variety of settings. For the majority of those years, I have been providing mental health therapy to individuals suffering from depression, anxiety and mood disorders, to name a few. I feel that I have a unique way of using everyday language to help people better understand how to cope with life's challenges. I am diverse in my treatment approach, which I feel is necessary in treating the unique challenges in today's world.

I work with individuals and couples of all ages and backgrounds in therapy. I enjoy working with adolescents, families and adults who are experiencing challenges in depression, anxiety, mood disorders, trauma, life transitions, illness, grief and loss, and relationship and family problems. I provide treatment of self- esteem, stress, sexual identify and women's issues. I also provide cognitive, behavioral and supportive insight-oriented therapy. I work to create an environment that is at your pace and focused on creating a "safe space" for you. I look forward to speaking with you and hope to help you reach your fullest potential.

Today’s therapy, now. I treat anxiety, depression, narcissism, grief, couples, adults and more. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, sport, and court. Decades as a therapist, scientist, in investigation and research, a coach and teacher. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.

I am effective working with all temperaments and personalities because I will remain non-judgemental, always respecting and appreciating you as a unique and precious individual. I work with married couples (improved communication/respect), adults (anxiety, depression, anger) and teens (meaning, purpose, confidence, virtue) to help them flourish and love life. We will discuss everything important to YOU and, if desired, integrate Christian ideals and teaching to assist in the healing process. We will set clear goals and I will help you have FUN while we work together to achieve them! Book with me now by clicking on my website.

Therapy is an opportunity to cultivate resilience and wisdom to develop more balance and fulfillment in your life. I focus on creating a healing space to express your emotions, understand how your life experiences have impacted you, reflect on your behavior and choices, consider new perspectives, and develop personalized tools to navigate your life with more confidence.

Take a moment to picture your current path in life, is it cold and dark? Is it unpredictable and messy? Are you alone? You may notice you are feeling unmotivated, trapped, anxious, depressed, and/or struggling with sleep and daily routines. Please know you are not alone. Recognizing that your life is off the beaten path is self-awareness, and the first step to forging your desired journey. It is clear you have the innate skills necessary to grow and heal, demonstrated by you reading this! The decision to start counseling is a meaningful and deliberate choice to start creating this new life.

When life becomes challenging, we look for the light at the end of the tunnel. The light appears far, and we don't believe we can make it. With the help of therapy, the journey becomes bearable.

Emotions are currents of energy in the body. Energy such as (but not limited to) anxiety, depression, anger and trauma, contract and trigger the "fight or flight" response. This leaves the body in a high alert state. If not expressed, this energy lingers in the body causing imbalance, even illness in the body and mind. Learn to tune into the bodily experience of your emotions, release toxic energy and activate the "rest and digest" response to regain balance. By practicing awareness, expression and intention my clients feel more empowered and in control of their emotions, allowing them to live a more expanded and fulfilled life.

I have been in the field for 10 years working with children, teens, adults and seniors dealing with anxiety, depression, OCD, life transitions, relationship/family conflict, divorce and domestic violence. I view each individual or family as unique and approach therapy in the same way, meeting them where they are at. Therapy can be uncomfortable and so I try to structure each session as a casual conversation to help facilitate a safe space where change and vulnerability are welcome.

I believe that people have an inherent capacity for growth, especially in our most challenging periods of life. One significant way that this growth can be discovered is through psychotherapy. Whether you feel stuck in your past, present, or anticipated future, therapy can not only build awareness, but also offer solutions to ease emotional strife, develop healthier behaviors, and build better connections with yourself and others.

I am a Licensed Mental Health Counselor with a passion to assist you in a wide range of challenges you may be facing in your life right now. I am here to support you through healing and growth. I do have an extra-large furry dog who likes to pop into session once in a while :) My experience primary is with adolescents, adults, and 65+; I have experience working with clients who struggle with anxiety, depression, personality disorders, conduct disorder, intermittent explosive disorders, child-age difficulties, school/work stressors, adjustment issues, and those involved in the legal system or hx of legal involvement.

Hi! My name is Michelle and I am a Creative Arts Therapist. I utilize all different modalities such as CBT, mindfulness, motivational interviewing, person centered therapy and DBT skills in my counseling sessions but specialize in art therapy. I have been working in the field of mental health for 10 years now. I specialize in working with children, teens and adults with anxiety, depression, ODD, ADHD, bipolar and much more.