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Photo of Latoya Seals, Counselor, LMHC
Latoya Seals
Counselor, LMHC
Photo of Latoya Seals, Counselor, LMHC

Latoya Seals

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
381 Kenmore Avenue, Buffalo, NY 14223
Let's Connect (716) 340-4332
Photo of Latoya Seals, Counselor, LMHC
I am a Licensed Mental Health Counselor in New York State with 10 years of clinical experience working with individuals facing a variety of challenges. I’ve had the privilege of supporting clients through issues such as depression, anxiety, substance use, self-esteem struggles, relationship difficulties, grief and loss, life transitions, and trauma. My approach to counseling is warm, compassionate, and collaborative. I believe in the power of active listening and always strive to treat each person with respect, empathy, and understanding. I’m committed to creating a safe, supportive environment where you feel heard and valued.
I integrate a range of therapeutic modalities in my work, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and, Eye Movement Desensitization and Reprocessing (EMDR) therapy to name a few. My niche is Trauma-Informed Care, as I believe that trauma, in its many forms, affects each person uniquely.
My goal is to help you process and heal from past experiences while guiding you toward building strength and resilience. I understand that seeking help can feel daunting, but please know that I am here to support you. Whenever you feel ready, I’m here to help you take the next step. No one should have to face life’s challenges alone!
Take the first step to help. Call or Latoya Seals now - (716) 340-4332

My Practice at a Glance

Available both in-person and online

Sanctuary Counseling

381 Kenmore Avenue

Buffalo, NY 14223

(716) 340-4332
I am accepting in-person and telehealth services
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (716) 340-4332
Photo of Latoya Seals, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Sanctuary Counseling

381 Kenmore Avenue

Buffalo, NY 14223

(716) 340-4332
I am accepting in-person and telehealth services
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Independent Health
  • Optum
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (716) 340-4332
Photo of Latoya Seals, Counselor, LMHC
Latoya Seals
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (716) 340-4332
Photo of Latoya Seals, Counselor, LMHC
Latoya Seals
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 008779 Latoya Seals
  • In Practice for 11 Years
  • Attended Canisius College , MS, Graduated 2014
Feel free to ask about qualifications and training experience. or (716) 340-4332
Photo of Latoya Seals, Counselor, LMHC
Latoya Seals
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (716) 340-4332
Photo of Latoya Seals, Counselor, LMHC
Latoya Seals
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Bipolar Disorder
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (716) 340-4332
Photo of Latoya Seals, Counselor, LMHC
Latoya Seals
Counselor, LMHC
Do these issues align with your needs? or (716) 340-4332
Photo of Latoya Seals, Counselor, LMHC
Latoya Seals
Counselor, LMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (716) 340-4332
Photo of Latoya Seals, Counselor, LMHC
Latoya Seals
Counselor, LMHC
Ask about what different forms of therapy will be like. or (716) 340-4332
Photo of Latoya Seals, Counselor, LMHC
Latoya Seals
Counselor, LMHC

Location

Primary Location

Sanctuary Counseling

381 Kenmore Avenue

Buffalo, NY 14223

(716) 340-4332

Nearby Areas

Counties

Neighborhoods

"
I am accepting in-person and telehealth services
Take the first step to help. Call now - (716) 340-4332
Photo of Latoya Seals, Counselor, LMHC
Latoya Seals
Counselor, LMHC
"
I am accepting in-person and telehealth services
Take the first step to help. Call now - (716) 340-4332
Photo of Latoya Seals, Counselor, LMHC
Latoya Seals
Counselor, LMHC