Therapists in East Reno, Reno, NV

Our ideal clients would be those who enjoy a more philosophical approach to better understanding him or herself. We work with the whole age spectrum, and we enjoy guiding clients toward a better understanding of his or her purpose of being in the world. Specifically, the issues that we specialize in include grief, trauma, spiritual enlightenment, coping skills, personal transformation, wellness, brainspotting, and changing one's behaviors through changing one's thought process. Regardless of the perceived assets or handicaps that one enters the world with, he or she must still find a way in order to survive and hopefully, thrive.

Healing Minds is a compassionate, dedicated group of therapists who share a deep commitment for helping individuals and families rebuild and improve their lives. At our core, we're people. People with families and emotions ~ with life experiences-some wonderful and some painful. It's our human-ness that attracted all of us at Healing Minds into this field. We're committed to helping others identify and address the root causes of suffering, because we're serious about helping others make long-lasting improvements and achieve their life goals. The work we do involves mental, emotional, relational and behavioral health.

Are you adjusting to a life transition, loss, trauma, chronic medical condition; experiencing anxiety, depression, or career stress? My goal is to meet you where you are and provide a safe place for healing. Together we will explore your needs, goals, and treatment options.

I am a licensed Marriage and Family Therapist. I will be helping you gaining insight and understanding of your challenges and finding tools to handle Post Traumatic Stress Disorder (PTSD), depression, anxiety, mood disorders, relationship conflicts, marital issues, communication skills, life skills, social emotional skills, personal growth, parenting skills, crisis management as well as self esteem self worth. I am passionate about my job and enjoy working with individuals, couples, and families. I am here to guide and support finding your wellness path which will lead you to a more fulfilled, healthy and meaningful life.

I am passionate about supporting adults and couples coping with issues related to anxiety, relationships, trauma, loss, fertility, pregnancy, birth, and parenting. Our generational stories, trauma histories, social and cultural experiences, and personal goals all inform how we find ourselves in times of transition and impact how we cope. Whatever you find yourself carrying, there is time and space for you to pause and fortify before stepping forward on your path. It's an honor to share that space with you.

Connection, authenticity, and collaboration are some of the most important aspects of therapy to me. My priority is to hold space for my clients so they can safely show up and explore who they are. I aim to assist my clients to live purposeful, joy-filled lives while honoring their emotional experience.

We all experience times when we know things can't stay the same, but we don't know how to make them better. It may be pain, loss, or resentments from the past. Or anxiety about future stressors and uncertainties. Or current struggles that leave us feeling powerless and discouraged. It takes humility to admit that what we're doing isn't working, and it takes courage to try something different. Choosing counseling is choosing to stop waiting for life to get better or waiting for people to change. It's choosing to make the changes we can to change our lives for the better

Time and Again ...we give our best efforts to rediscovering the marvelous qualities common to the early stages of falling in love and to evoking the richer dimensions of family life, and yet... We end up ...confused and disappointed, broken-hearted, enraged and ready to quit. Why? Because ...few of us were taught how to cultivate the emotional resources and practical skills for negotiating the daily complexities of living and loving. But the art of living --like all art--requires skill, discipline and persistence. Individuals and families who take this path do so because their love for whom they love demands it.

We are all on a journey in life.Family, work, relationships, marriage, kids...need I say more? There are times in life when we feel stressed beyond repair, helpless, maybe even hopeless. During these difficult times it can be hard to ask for help. If you make the first step, I'll come along side of you and aid in your your journey towards health, balance, and happiness. I assist individuals, couples, families, and children through difficult situations with understanding, acceptance, and with genuine caring. I will collaborate with you to help guide your journey, as we work together to find health and wellness.

I love to help people grow, heal, change, and become fully alive in themselves and their relationships. My hope in therapy is to create a relationship built on safety, trust, and hope, where people feel accepted and challenged to grow in new and meaningful ways. When we are struggling in life, feeling stuck, hurt, confused, or alone, we all deserve a place to talk with someone who we know will not judge or shame us, but instead who will walk alongside us and help us create change, finding our hope and strength.

I offer specialized treatment to address anxiety, depression, relationship challenges and insomnia with over 20 years of counseling experience. I am passionate in my role as a therapist to help you make changes that will make a tangible positive difference in your life. I work to accomplish this by asking the right questions to understand your challenges, teach new approaches and skills for the problems you have been experiencing, and by guiding you through that process to reach your goals. Effective therapy provides a way to move forward into a future that brings genuine relief and increased engagement in living.

Are you ready to make positive changes towards your mental health? I am a person-centered therapist, meaning my relationship with clients is built upon empathy, respect, and non-judgment. In this safe and supportive environment, I will build on your strengths to assist you in gaining awareness and understanding, clarifying values, and exploring your preferred ways of being. I aim to create a safe space to process and make meaning of past experiences. enjoy integrating elements of breathwork, mindfulness, movement, and body-awareness into session. I work with kids, teens, adults, and couples.

Hope is like a seed planted in a garden. If properly tended the potential for beauty and goodness is vast; if ignored, the seed may grow for a moment only to be choked out by weeds. Hope is also believing that a positive outcome is possible despite the challenges being endured. My approach in therapy is to help reveal hope by providing caring support, clarity, unbiased feedback, new coping skills, new communication skills, and a safe place to sort through the trials you are facing. Initial goals attended to include restoring hope that something will change for the better and earning your trust through being a safe person for you.

Currently Accepting New Clients-In our fast-paced culture, we are conditioned to believe that our issues are unique to ourselves and that we alone are responsible for our well-being. This is not only untrue, it is harmful. From the pandemic and the climate crisis to our individual experiences of adversity, we can often find ourselves struggling with isolation, anxiety, and depression. These challenges can so often negatively impact our relationships and sense of self worth, and my goal is to assist you in becoming your most authentic, liberated, and empowered self.

Thalia is a Certified Trauma Clinical Social Worker with a range of clinical experience working with children, adolescents, and adults with acute anxiety, grief, LGBTQ+ issues, gender dysphoria, co-occurring disorders, mood disorders, complex trauma, and life transitions. Thalia utilizes a somatic and attachment focus to facilitate the most safe and efficient evidenced-based treatment. Thalia is passionate about creating equitable, inclusive healing spaces to help advance social justice through valuing the dignity and worth of a person. Thalia earned her Master of Social Work at University of Michigan, Ann Arbor.

Therapy is about you! It is only natural for humans to want to understand why they feel the way they do; desiring to connect with their experiences. Therapy is the personal process of helping us grow in understanding ourselves, our relationships, and our history. Everyone has their own story to tell. With therapy we can begin that journey of discovery, helping to uncover parts of our personal stories that may have felt very disconnected for a long time.

My passion is to heal people...body, soul, mind, and spirit. I provide effective, non-medication solutions for trauma, stress, depression, anxiety, attention difficulties, sleep problems, and emotional regulation. I also help individuals, couples, and families overcome relationship hurdles, such as attachment and attunement imbalances, communication problems, and relational conflicts. I work with children of all ages in an environment conducive to their particular processing, developmental, and emotional needs. I consider it an honor to be invited into my clients' world and helping them overcome that which keeps them from good health, satisfying relationships, and school- or work-related success.