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Online Therapists

Photo of Mi Cao, LPC, LMHC, LPCC, ACS, Counselor
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Verified Verified
Edison, NJ 08817
환영합니다! 저희 상담소에서는 NJ, MA, NH, ND, DE, CT 주민들에게 심리치료를 제공합니다. 우울증, 불안증, 분노 조절, 자녀 양육 문제, 직업 문제, 자존감/자신감 문제, 지적/발달 장애, 아스퍼거 증후군, 자폐증 스펙트럼 장애, 주의력 결핍, 정신적 외상, 외상후 스트레스 장애, 반항성 행동장애, 또는 이민/문화적응/적응 장애들과 같은 광범위한 사항들과 다양한 배경을 지니고 있는 내담자들을 치료하고 있습니다. 저희 심리 치료사들은 영어, 중국어, 그리고 한국어에 능통합니다.
환영합니다! 저희 상담소에서는 NJ, MA, NH, ND, DE, CT 주민들에게 심리치료를 제공합니다. 우울증, 불안증, 분노 조절, 자녀 양육 문제, 직업 문제, 자존감/자신감 문제, 지적/발달 장애, 아스퍼거 증후군, 자폐증 스펙트럼 장애, 주의력 결핍, 정신적 외상, 외상후 스트레스 장애, 반항성 행동장애, 또는 이민/문화적응/적응 장애들과 같은 광범위한 사항들과 다양한 배경을 지니고 있는 내담자들을 치료하고 있습니다. 저희 심리 치료사들은 영어, 중국어, 그리고 한국어에 능통합니다.
(475) 231-4521 View (475) 231-4521
Photo of undefined - Joy Mental Fitness LLC, MS, LPC, Licensed Professional Counselor
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Jersey City, NJ 07302  (Online Only)
환영합니다! 저희 상담소에서는 NJ, MA, NH, ND, DE, CT 주민들에게 심리치료를 제공합니다. 우울증, 불안증, 분노 조절, 자녀 양육 문제, 직업 문제, 자존감/자신감 문제, 지적/발달 장애, 아스퍼거 증후군, 자폐증 스펙트럼 장애, 주의력 결핍, 정신적 외상, 외상후 스트레스 장애, 반항성 행동장애, 또는 이민/문화적응/적응 장애들과 같은 광범위한 사항들과 다양한 배경을 지니고 있는 내담자들을 치료하고 있습니다. 저희 심리 치료사들은 영어, 중국어, 그리고 한국어에 능통합니다.
환영합니다! 저희 상담소에서는 NJ, MA, NH, ND, DE, CT 주민들에게 심리치료를 제공합니다. 우울증, 불안증, 분노 조절, 자녀 양육 문제, 직업 문제, 자존감/자신감 문제, 지적/발달 장애, 아스퍼거 증후군, 자폐증 스펙트럼 장애, 주의력 결핍, 정신적 외상, 외상후 스트레스 장애, 반항성 행동장애, 또는 이민/문화적응/적응 장애들과 같은 광범위한 사항들과 다양한 배경을 지니고 있는 내담자들을 치료하고 있습니다. 저희 심리 치료사들은 영어, 중국어, 그리고 한국어에 능통합니다.
(551) 308-0890 View (551) 308-0890
Photo of undefined - Chamomile Counseling LLC, LCSW, Clinical Social Work/Therapist
Chamomile Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
Are you feeling stuck in your daily life? Are you feeling burned out? Do you feel no motivation to wake up and make changes that you think are necessary? I believe therapy can make changes in your daily life so that you feel motivated and empowered to continue which will result in a significant decrease in general stress level. As a trained therapist, I will walk with you to help you to see where you are and where you are heading within a holistic, client-centered approach. You will encounter small and large challenges throughout your life. You can benefit from therapy sessions by learning how to better manage these stressors.
Are you feeling stuck in your daily life? Are you feeling burned out? Do you feel no motivation to wake up and make changes that you think are necessary? I believe therapy can make changes in your daily life so that you feel motivated and empowered to continue which will result in a significant decrease in general stress level. As a trained therapist, I will walk with you to help you to see where you are and where you are heading within a holistic, client-centered approach. You will encounter small and large challenges throughout your life. You can benefit from therapy sessions by learning how to better manage these stressors.
(551) 282-9146 View (551) 282-9146
Photo of undefined - Dr. Hyosook Park, MA, LAMFT, DMin, QMHP-A, AMFT, Marriage & Family Therapist Associate
Dr. Hyosook Park
Marriage & Family Therapist Associate, MA, LAMFT, DMin, QMHP-A, AMFT
Verified Verified
Totowa, NJ 07512
길은 길로 연결되어 있습니다. 저는 어린시절 경험한, 복합외상에서 벗어나기 위해 상담공부를 시작했고, 상담사의 길을 선택하였습니다. 저의 미션은 한국에 살고 있는 한국인뿐만 아니라 전 세계에 흩어져 살고있는 디아스포라의 한국인을 대상으로, 운디드 힐러로서, 깨어지고, 무너져 가는 가정을 일으켜 세워, 행복하고 기쁜, 개인과 부부로 살아가도록 돕는 일입니다. 사람은 누구나 변화하고, 자신의 문제를 해결할 수 있는 잠재력을 가지고 있습니다. 따라서 내담자가 긍정적인 삶의 변화를 추구해 나가도록 최선을 다해 도울 것입니다. 내담자와 치료적 동맹관계를 맺고 함께 동반 성장해 나갈 것입니다. 이 과정을 통해 보다 행복한 삶을 영위해 가도록 도울 것입니다. 한 사람과의 관계를 소중히 생각합니다. 길에서 만난 사람들과 만들어 갈 아름다운 세상을 기대합니다. 감사합니다.
길은 길로 연결되어 있습니다. 저는 어린시절 경험한, 복합외상에서 벗어나기 위해 상담공부를 시작했고, 상담사의 길을 선택하였습니다. 저의 미션은 한국에 살고 있는 한국인뿐만 아니라 전 세계에 흩어져 살고있는 디아스포라의 한국인을 대상으로, 운디드 힐러로서, 깨어지고, 무너져 가는 가정을 일으켜 세워, 행복하고 기쁜, 개인과 부부로 살아가도록 돕는 일입니다. 사람은 누구나 변화하고, 자신의 문제를 해결할 수 있는 잠재력을 가지고 있습니다. 따라서 내담자가 긍정적인 삶의 변화를 추구해 나가도록 최선을 다해 도울 것입니다. 내담자와 치료적 동맹관계를 맺고 함께 동반 성장해 나갈 것입니다. 이 과정을 통해 보다 행복한 삶을 영위해 가도록 도울 것입니다. 한 사람과의 관계를 소중히 생각합니다. 길에서 만난 사람들과 만들어 갈 아름다운 세상을 기대합니다. 감사합니다.
(201) 574-5730 View (201) 574-5730
Photo of Dr. Paul Groenewal (Inspire Wellness), PsyD, Psychologist
Dr. Paul Groenewal (Inspire Wellness)
Psychologist, PsyD
Verified Verified
1 Endorsed
Glen Rock, NJ 07452
I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.
I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.
(201) 591-1085 View (201) 591-1085
Photo of Namhee Stokivs, PsyD, Psychologist
Namhee Stokivs
Psychologist, PsyD
Verified Verified
Princeton, NJ 08540
Joy of life is always accompanied by pain, and there are times that you feel beaten and defeated. Psychological symptoms can surface and compromise your happiness and functioning during these struggles. Therapy can help you to stay on the right track or find the right directions to minimize unnecessary sufferings.
Joy of life is always accompanied by pain, and there are times that you feel beaten and defeated. Psychological symptoms can surface and compromise your happiness and functioning during these struggles. Therapy can help you to stay on the right track or find the right directions to minimize unnecessary sufferings.
(732) 856-8909 View (732) 856-8909
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.