Expressive Arts Therapists in Tinton Falls, NJ

Welcome Traveler. Jasmine Dragon Counseling LLC (JDC) offers telehealth sessions for adolescents and adults in search of guidance and a creative approach to battling mental health challenges and relational stressors. Through play therapy and expressive arts interventions, JDC supports clients to process emotional pain and learn effective coping techniques to manage depression, anxiety, stress, ADD/ADHD, grief, and PTSD symptoms. A JDC approach to counseling is one that establishes a safe space for active collaboration to target problems and facilitate healing through the creative arts process and exploration of cultural artifacts.

I am a Licensed Clinical Social Worker and Art Therapist. I am passionate about guiding women in overcoming challenges in their lives and resolving trauma and difficult experiences which are holding them back from accomplishing their goals and leading happy and fulfilling lives. I aspire to assist individuals in accessing and utilizing their unique strengths to enhance their lives and achieve their personal goals.

In a safe and non-judgemental environment I use art therapy for reflection and insight, to build upon strengths and coping, and to gain understanding into feelings and behaviors. Working together I use art therapy in counseling with those who are seeking to resolve conflicts, healing from loss, trauma and personal growth. I have practiced art therapy in Monmouth and Ocean Counties since 1993 serving groups and individuals dealing with loss, life challenges and transitions, illness and trauma.

If you are facing challenges in your life and seek growth and relief from anxiety, depression, and other stress related symptoms, our work together can provide you with the necessary tools and a pathway toward the positive changes that you seek. In my work with adult clients, I bring a collaborative and creative coaching style that can catalyze you toward your wellness and joy. Clients come to me seeking assistance in navigating life transitions including: changes in relationships and work, blocks initiating/continuing creative endeavors, improving performance (testing, public speaking, sports) recovering from grief and addictions, and healing from trauma.

32+ years experience and expertise using evidence based practices we will identify and break down the barriers preventing you from living the life you want. I will teach you how to gain and rebuild your confidence, become stronger, more successful and a self motivating person. With guidance you will blossom and exceed your expectations. My office is a safe, confidential, non-judgmental, comfortable space. You set the pace, the direction and goals; together we will develop a course of action for goal attainment. You will to be heard, supported and encouraged throughout treatment. Session can be held in Spanish. Use Video or phone

Does it sometimes feel like the color has been drained from your world? Or an unexpected interruption in your life has left you feeling shattered and broken. Using a combination of supportive psychotherapy and Art Therapy, we can explore the metaphors that emerge in a safe and non-judgmental environment so you can begin to feel whole again and become the beautiful mosaic of a person that you were meant to be.

Accepting New Clients - You’re someone who is strong and accomplished but find yourself often overthinking and feeling out-of-step. Work is your passion, but your workplace leaves you feeling stressed, on edge, and constantly asking if you're doing enough. The cycle of just trying to get through the week is burning you out. But you’re ready to make a change. You’re ready to start looking forward to the next day with anticipation instead of dread. Most of all, you’re ready to live the balanced life you want - one where when the work day ends, there is time and energy for the people and things that you love. Let me help you get there.

If you find yourself struggling to get from day to day, feeling lost, confused, unmotivated, or are unsure of how to manage a situation, then now is the right time to come in and talk about it. Having these feelings can be overwhelming and make you feel like you can't overcome them, but you can. Together we can take the steps necessary to get you in a better positon to tackle your struggles.

My philosophy of therapy and change is that change comes from within. As a therapist, I ask a great deal in asking an individual to change, as change is an incredibly difficult task for everyone. The journey of change requires both the client and myself to work collaboratively throughout this journey. It is for this reason that the rapport between the client and myself is critical. I aim to provide all my clients with the space to explore their underlying feelings, thoughts, and behaviors so that they can engage in change.

I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. I provide compassionate care in a non-judgmental environment and consider myself open minded and informed. Being a yoga instructor, I bring a rich understanding of the body-mind-spirit connection to my practice. I have experience with individuals, families & couples facing a variety of issues. Issues include women's issues, struggles with self-esteem, confidence, empowerment, substance abuse, codependency, anxiety, stress, depression, grief & loss, sexual abuse, and sexual identity.

As a Psychodrama therapist, I specialize in inner child work to help clients heal their past and live a healthier today. I support individuals, couples, and groups in overcoming challenges such as anxiety, depression, relationship difficulties, low self-esteem, and addiction. In my practice, I offer individual therapy and group psychodrama sessions to provide a safe environment for exploring personal issues. These sessions facilitate new insights, practice new behaviors, and promote healing and growth. Clients seek my help to improve their mental health and well-being and lead fulfilling lives.

I offer psychotherapy, life coaching, mentoring, career planning, and mindfulness-based stress management. I specialize in trauma therapy, from early childhood to seniors. This may include somatic approaches that can help you "tune in" to your feelings and strengths in ways that are healing, and that you can use at home, at work, or resting.

Teens and young adults trying to find their way in the world are under great pressure these days. I specialize in the transition from the last few years of high school to whatever comes next, and post-college transitions. Sometimes, young adults can be critical of themselves. They may struggle with relationships, uncertain of the rules for healthy versus unhealthy dynamics. They may feel alienated or have uncertain goals. Thought patterns might seem circular, annoying, or just unhelpful. ("Am I too much? I can't measure up, am not good enough.") I can help provide direction and guidance through these periods of transition.