Narrative Therapists in Ridgewood, NJ

Are you struggling with debilitating anxiety because of chronic family and relationship stress, and perfectionism? Are you trying to work through grief and loss of someone, or even an opportunity you waited so long for? You have come to the right place. I can give you a space in which you can process your emotions and find clarity again. Your experiences shape how you treat yourself and how you have relationships. I wonder if you understand why you are repeating relationship patterns in your life. Therapy can help you understand and also greatly improve the quality of your life.

The relationship between a client and therapist is a partnership, with every person having unique needs. I understand that therapy is not a one-size fits all process and that's why I utilize a client-centered approach. Working together as partners, we can find the most effective approach that will help you reach your treatment goals. It is often negative thinking patterns that get in the way of creating meaningful and lasting change. I will help you create the life you want by letting go of unhelpful beliefs and feel empowered in making life choices.

Over the past 25 years, I have partnered as therapist, teacher, graduate professor, and learner with adults, children and their families, and couples. Most are within a transition, filled with angst, anticipation, conflicting emotions and thoughts. Many are navigating a loss relating to illness, relationship, academics, and often the ambiguous loss of expectations. There is suffering, sadness, anxiety, and often lack of trust in one's self and abilities. You have the resources, yet you may need a tool to assist accessing and building upon your strengths with a renewed sense of hope and confidence in varied future possibilities.

I am a licensed clinical social worker and truly love what I do. I work with all age groups, from children to geriatric clients. I work with clients experiencing issues such as: anxiety, depression, substance abuse, family and relational issues, eating disorders, mood disorders, trauma, sexual abuse, and many others.

You may be feeling overwhelmed, exhausted, confused, burdened and/or uncertain. Together we can deconstruct and examine the contributing factors toward a better understanding of yourself and the way forward.

Many of my clients feel stuck or have reached an impasse in their lives that they have not yet been able to find a way around. Many feel frustrated, or even doubt that it will get better. Many are feeling overwhelmed with chronic stress, feel exhausted, and keep pushing themselves to pull through. Many, understandably feel they have to do it themselves and know of no other way of being. I find working with these strong individuals to be the most rewarding, as I feel honored to witness their meaningful process unfold.

I have over 30 years of experience as a practicing clinician who uses a variety of treatment approaches, in order to provide you with the best possible outcome. My goal is to help you to navigate in any of the life experiences or situations that have created an impasse. I am interested in supporting you to achieve your best possible way of living. I work in a psychodynamic manner as well as a more direct solution focused paradigm. This can include using DBT, CBT, EMDR, and mindfulness. I see individuals and/or couples. I am strength based, in working with you to navigate towards healing.

I specialize in perinatal and infant mental health. Perinatal psychological issues occur in the times before, during, and/or after a pregnancy. Postpartum depression is the most often talked about condition, but symptoms are not always limited to AFTER a child is born. These feelings can be extremely distressing, especially during a time when others are expecting you to be happy. You may be suffering after a miscarriage, stillbirth, or even death during pregnancy. I can offer a comfortable, safe place for you to begin to heal and move forward.

As a Licensed Professional and Creative Arts Therapist, I offer various modalities utilizing a somatic approach. These include art, guided imagery, bilateral drawing techniques for trauma with polyvagal theory and parts relationships. Restoring the body, mind, and spirit can aid in increasing one's self-esteem, resolving conflicts, healing grief and loss, and addressing underlying layers causing stress, illness, and psychological ailments. I'm passionate about supporting clients through life's challenges with intuitiveness and insight.

My professional purpose in life is clear; to connect with children/youth and their families as they navigate uncertain times and walk alongside them as they rebuild a healing path of hope, resiliency, and self-compassion. Healing comes in many ways and I support each individual to strengthen his/her/their emotional and mental cores. I know that hurt does not discriminate, but I also know that facing those hurts can become our superpowers!

I help people access their potential. By empowering and supporting you, you will find freedom from the pain of old wounds, recovery from trauma and gain new ways of coping and relating. Central to this work will be the relationship between therapist and client, which evolves within a safe and compassionate space, within which you will find the courage to explore your concerns without feeling pushed or pathologized.

I bring 21 years of pastoral counseling experience to my 17 years of clinical practice with adults, children, couples and families. My clinical and pastoral background gives me the opportunity to provide a gentle calming presence and a compassionate understanding to my work with individuals and families who struggle with managing life challenges related to anxiety, depression and resolving conflict. I also provide life coaching to help individuals navigate life transitions due to separation, divorce, loss and grief.

Thank you for your interest in mental health services offered by Ridgewood House. As founder of Ridgewood House, I am a licensed clinical social worker who specializes in reproductive mental health, adolescent wellbeing, bereavement, and life transitions (parenting, relationships, health issues, professional changes, etc.). My services are centered on providing customized care that authentically celebrates your individuality while promoting growth and healing at any stage in life. The Ridgewood House team also includes Matt Nicholas LSW, Jisin Lee LSW and Nikki Rigoli LSW.

My focus is on the problem(s) YOU identify which need work. We'll talk about the obstacles to reaching your goal and then discuss ways to move beyond these blockages. Our sessions will address the trials, surprises and errors you find along the way to establish the confidence and peace of living one's truth.

Life can get better. Change can happen. I treat individuals and couples struggling with depression and anxiety who are seeking to free themselves from continued suffering. Reaching out for help is an action of strength. My approach is empathic and nonjudgemental. The right professional guidance can help you feel better and potentially change your life. Many of my patients have found greater happiness and fulfillment. I specialize in treatment for anxiety and depression as well as relationship issues. Call today to set up an initial consultation.

I am an experienced therapist specializing in individual and couples work. I am also a certified school psychologist working with kids 8+. For adult individuals, I use CBT and a family systems lens to help clients reduce anxiety and stress, gain clarity, and make decisions. With couples, I use Gottman Method Couples Counseling to target relationship challenges and build better communication skills. With children, I draw on my school psychology training to reduce problem behaviors and improve family connection. See my calendar and request appointments here: https:/www.UnityCounselingNJ.com

Are you are struggling with anxiety or depression, facing a major life crisis, or feeling overwhelmed by problems that are overtaking your serenity? Therapy can give you the tools to take control and make changes in your life and/or relationships. I will help you identify and understand the issues, help you to create and implement a plan and assist you in reaching your goals. I will respect that your life is a personal journey, and I will listen to your feelings to help you determine the path you want to take. The results will be empowering.

I am a psychoanalyst and look forward to treating people who enjoy understanding their feelings and behaviors on a deeper level. I work with people for as long as desired and work with a wide range of problems in treating adolescents and adults. The Chinese word for crisis carries two elements, danger and opportunity. I truly believe that with crisis comes opportunity. I live my life by this and help people to do the same.

Dr Stephen J. Oreski is a doctoral-level psychotherapist specializing in individual, couples and family therapy, with a private practice in Paramus, New Jersey. With over 25+ years experience in counseling and psychotherapy, and specializing in trauma-focused cognitive behavioral therapy, he is currently serving as private practitioner working with a broad spectrum of clients. Dr. Oreski has presented at National conferences and to general audiences speaking on the topics of mental illness and trauma.