Parent-Child Interaction (PCIT) Therapists in Howell, NJ

As licensed therapist I believe we can transform our struggles into chances to learn and grow. I strive to help clients gain insight into how to cope with their various life circumstances and emotional health. I work with various populations, specializing in anxiety, depression, addiction, relational concerns, parenting needs, self-esteem, substance use, and trauma. My therapy style is open, direct, genuine, accepting, nonjudgmental, honest, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. Your needs are unique, and I believe therapy should be also.

Seeking to connect with a therapist or counselor during challenging times in our lifetime is a courageous act; one in which is not to be taken lightly. As a first-generation immigrant, familiarity with cultural norms and expectations can be oftentimes misunderstood. Each of us have our own unique familial and cultural ways of engaging and navigating in relationships and handling marital issues, family conflicts, work stressors, and even our self-worth and self-care. I would love to assist in exploring and navigating this process with you to gain better balance in a greater, healthier, and graceful manner.

Please click the link to my website to learn more about my practice. My goal is to create a safe and welcoming environment where I will strive to help you reduce your struggles and meet your challenges, whatever they are. I will guide you and journey with you as you seek enduring happiness and greater satisfaction in your work, in your home, in your relationships, and in other areas of your life. Whatever you want to discuss is okay, I will not judge you. My intention is to help you lessen your suffering, improve your perspective, have more satisfying relationships, and feel less distress ... more joy.

Welcome in my friend! My name is Rachel and I am a Licensed Associate Marriage and Family Therapist at Thrive Counseling Center. I have experience working with individuals, couples, and families - currently working with teens, premarital, and adjustments in life stages for families. I have a person-centered and embodied approach, intending to explore factors in and outside of our control to tailor coping skills appropriate for the client(s).

Life's changes often create challenges that may be traumatic for some that can generate overwhelming feelings of anxiety and depression that can cloud our ability to perform our best and create achievable goals. These overwhelming emotions can also create maladaptive behaviors that can impact one's safety and overall well being. Learning how to understand and manage these emotions is key. I am able to offer children and families creative/fun ways to do this in a non-threatening manner that allows them to feel comfortable enough to let their guard down and trust the process.

At Serenity Counseling Center NJ we have Licensed Counselors with multiple years of experience. We are committed to helping clients reach their treatment goals and learn skills to cope with any life challenges. We provide a safe, comfortable therapeutic environment and utilize various treatment approaches that best meet the needs of each client. Skilled in Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Group Therapy, Crisis Intervention, and Mental Health Counseling. Owner of practice has Master's degree in Science and Counseling Psychology from Monmouth University LPC. Visit us at www.serenitycounselingcenternj.org

We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!

It is difficult to know where to begin when it comes to your mental health, especially if you are suffering from anxiety, depression, trauma, or a big life change. I believe growth comes from enhancing our understanding of ourselves, and learning to make choices that can lead us to greater freedom and lasting positive change. You have the potential for health and healing.

Family Needs: Family needs are Love, Sense of Belonging, Mutual respect, and Shared communication. The family wants harmonious relationships through mutual respect and communication. The lack of these qualities in the home have caused strife in the family, to the point where it becomes maladaptive. The family wants qualitative relationships with one another. They want their relationships to be positive, meaningful and purposeful. They want and need this because the family unit is interconnected. There is a symbiotic relationship amongst all family members.

Kat Schaffer

Are you or your child overwhelmed with life's stressors? Perhaps you may be experiencing feelings of anxiety or depression and would like to learn to them manage differently. In my practice I offer compassionate mental health counseling services to people of all ages including children as young as 3 years old.

As a licensed clinical psychologist, my goal is to cultivate a warm and collaborative space where we can work together to achieve your therapeutic goals. I utilize an integrative approach that matches each individual’s personal style and presenting concerns.

LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope with their current level of distress, and achieve success in improving his/her life. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy.

Supporting and helping struggling children, adolescents, adults, and their families is not just a career choice but a passion for me. Difficulties related to stress, sleep, mood, anxiety, behavior, trauma, socialization, relationships, & education are proactively addressed. You don't need to feel desperate, at your end, hopeless, or helpless. Navigating people through a difficult period toward progress with patience, understanding, compassion, empathy, experience, reassurance, and solutions is my aim. Armed with skills, insight and confidence we will harness your strengths and resiliency to build you toward lasting positive change.

There is a reason why the safety protocols on airplanes instruct us to put the oxygen mask on ourselves first in case of an emergency. We can not care for others if we don’t focus on our own needs, even with the very limited time most of us have daily. Yet many of us get stuck on a hamster wheel and end up giving and giving until we simply have nothing left. This in conjunction with trauma can lead to feelings of anxiety, depression, and hopelessness. My goal is to disrupt that cycle by providing a safe space for my clients to work through their most vulnerable emotions and emerge ready to tackle life’s challenges.