Life Coaching Therapists in Hillsdale, NJ

It may feel like it, but you are not alone! We will work together to effectively understand and naturally navigate your bereavement process. I remain the therapist on Staten Island that utilizes restorative therapies such as biofeedback, applied mindfulness and creative art therapies to bring hope, recovery and renewal to help you through your grief. You’re invited to join our online grief community, Together Thru Grief” at no cost to you. No one has to walk alone on their journey through bereavement. For full information, go to the website and follow the link to find friendship and hope through the togetherness of our community.

"What you think about you bring about." Think about this quote for a moment. It describes who you are. If you want to change your feelings and behaviors you must first change the way you think. Therapy begins the moment you pick-up the phone. It is my priority to personally respond to all inquiries and first time appointments. My number one goal is to help you make lasting changes in your life and to unleash your inner strength.

I serve practitioners and leaders in the helping professions prevent burnout through work-life integration and practical self-care and lifestyle strategies. (Social work, psychology, mental health, social services, allied health, healthcare, coaching, non-profit leadership, purpose-driven entrepreneurship.) You've spent your career supporting others, now it’s time to take care of yourself and focus on your needs. Many people know that lifestyle is important to achieving optimal physical, mental, and emotional wellbeing, but often don’t know how to make these changes sustainable, or where to start.

I'm a compassionate listener in helping you achieve a relaxed, easier, happier healthier life through holistic therapies. Skills : hypnosis, guided imagery, visualizing new life patterns, regression therapy, Reiki, energy modalities plus nutrition that will generate more energy, vitality and less stress in your life. We will work together in getting you healthier, happier with new changes in mind and body. I will guide you with meditation and help you to gain confidence and live the life you are now meant to live in your unique life style. You can be free of pain and live a well life without chronic diseases. You will achieve.

You are more than a body. So when your body is struggling, it makes sense that you would also struggle mentally, emotionally, socially or even spiritually. I can help you through this. I am a clinical psychologist with leading expertise in providing psychotherapy to individuals dealing with health concerns (high stress/tension, coping with illness, disease or disability, fear of progression/recurrence, reducing physical symptoms, body image/changes, impact on relationships, communicating with loved ones, coping with depression, anxiety, or isolation, spiritual distress, enriching meaning, or even support facing end of life).

Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.

Do you feel like the same scene is playing out in your life over and over again, but an inability to change the script? Do you feel powerless in managing confusing and intense feelings and difficulty in understanding why you feel this way? I am a psychotherapist that gives a safe space to children, adults, and couples who want to help make sense of your thoughts/feelings/behaviors. Also, if you're having trouble with your relationships-trouble connecting with people, isolating, or trying to figure out why something turned out the way it did, I can help you uncover that and help you create future relationships you actually want.

Are you a high-achieving Type A who has accomplished professional success but is struggling? Do you feel disengaged, lonely, negative, and beginning to dislike the person you are becoming? I have specialized training with high-functioning individuals struggling with anxiety, depression, life transitions, trauma, and relationship issues. I can help you harness your difficulties by learning how to manage stressors that come up in life and building resilience. I combine strategies from the best in our field, including evidence-based, solution-focused, and exploratory treatment. Simply put, whatever you're going through, I can help.

People often seek out therapy hoping for some form of change. Whether you are struggling with feelings of stress, anger, sadness, confusion, or frustration, or searching for peace, you are not meant to do it alone. My goal is to help you live a more meaningful life through a Cognitive Behavioral Therapy (CBT) focus, I create a unique plan for clients to most effectively address a broad range of issues including depression, anxiety, alcohol abuse, marital distress, and to develop more adaptive skills related to coping and communication. We will work to create better awareness of yourself and create happier and healthier lives.

I treat a wide range of emotional/behavior disorders of adults and adolescents. These include anxiety and panic attacks, depression and learned helplessness, as well as alcohol and substance abuse. I also specialize in treating self-esteem issues that revolve around self-doubt, and, feelings of worthlessness and inadequacy. The aim of our therapeutic work is to develop healthier behavior patterns and to improve the overall quality of your life on the road to becoming a more productive person.

Do you ever feel like I used to, thinking that overcoming some elusive, unidentified obstacle would lead to stepping into my best life? Perhaps you recognize its name. Maybe intrusive thoughts persist, accompanied by uncontrollable anger or flashbacks, leaving you uncertain about improvement. Whether you've tried therapy without success or are considering it for the first time, if this resonates with you, you're in the right place!

As a psychotherapist who works with individuals (16 years old and up), and couples. I believe as each client is unique so are the therapeutic techniques. Many of my clients struggle with a negative thought pattern and limiting beliefs and although a difficult and challenging process; while identifying our past we can make changes in our present that could lead to a healthier future.