Life Coaching Therapists in Park Ridge, NJ
My number one goal is to help you make lasting changes in your life and to unleash your inner strength.
I am a solution focused therapist and help people from all walks of life. My goal is to get everyone of my clients to start thinking differently, feeling differently and acting differently. Essentially, I will challenge you to be the best you can be.
My number one goal is to help you make lasting changes in your life and to unleash your inner strength.
I am a solution focused therapist and help people from all walks of life. My goal is to get everyone of my clients to start thinking differently, feeling differently and acting differently. Essentially, I will challenge you to be the best you can be.
Tired of wanting to change your life in meaningful ways but unsure how?
Are you ready to create lasting change? My approach is client-centered, focusing on individual needs and goals. I integrate DBT, ACT, and Solution-Focused Therapy to guide you in understanding your behaviors, exploring root causes, finding practical solutions, and changing undesirable habits. Together, we will put you back in the driver's seat of your life!
Tired of wanting to change your life in meaningful ways but unsure how?
Are you ready to create lasting change? My approach is client-centered, focusing on individual needs and goals. I integrate DBT, ACT, and Solution-Focused Therapy to guide you in understanding your behaviors, exploring root causes, finding practical solutions, and changing undesirable habits. Together, we will put you back in the driver's seat of your life!
The aim of our therapeutic work is to develop healthier behavior patterns and to improve the overall quality of your life on the road to becoming a more productive person.
Coaching clients to resolve work/career related issues is an area of special interest. You'll identify and work through mental roadblocks that prevent you from achieving optimum performance. We'll focus on developing solution oriented strategies to overcome obstacles in your work environment, opening the way to greater job satisfaction and productivity.
The aim of our therapeutic work is to develop healthier behavior patterns and to improve the overall quality of your life on the road to becoming a more productive person.
Coaching clients to resolve work/career related issues is an area of special interest. You'll identify and work through mental roadblocks that prevent you from achieving optimum performance. We'll focus on developing solution oriented strategies to overcome obstacles in your work environment, opening the way to greater job satisfaction and productivity.
Summit Psychotherapy and Wellness Center LLC houses a unique combination of specialists supporting a holistic level of care through group and individual counseling sessions. We are comprised of two Licensed Doctoral Level professionals, a Registered Nurse, and a behaviorist. We look beyond the medical model and focus on positive psychological factors and strength based perspectives to assist in managing outcomes related to emotional, transitional, and cognitive developments. Our CEO, Dr. Shaun DeMauro Psy.D, will screen participants and will consult with our multidisciplinary team to ensure care is within our scope of practice.
Summit Psychotherapy and Wellness Center LLC houses a unique combination of specialists supporting a holistic level of care through group and individual counseling sessions. We are comprised of two Licensed Doctoral Level professionals, a Registered Nurse, and a behaviorist. We look beyond the medical model and focus on positive psychological factors and strength based perspectives to assist in managing outcomes related to emotional, transitional, and cognitive developments. Our CEO, Dr. Shaun DeMauro Psy.D, will screen participants and will consult with our multidisciplinary team to ensure care is within our scope of practice.
More Therapists Nearby
At times the waters of life can be difficult to navigate, whether through your actions and behaviors or those of the people around you.
I strongly believe that people generally know how they feel and what they would like to accomplish – however, a little guidance or direction may be needed to reach the goal; that’s where I come in to help. Through therapy, I strive to help individuals and families develop boundaries, examine relationships and ultimately reach fulfillment.
At times the waters of life can be difficult to navigate, whether through your actions and behaviors or those of the people around you.
I strongly believe that people generally know how they feel and what they would like to accomplish – however, a little guidance or direction may be needed to reach the goal; that’s where I come in to help. Through therapy, I strive to help individuals and families develop boundaries, examine relationships and ultimately reach fulfillment.
We all experience difficult life moments.
My clinical background works strongly with defeating negative beliefs that hinders ones ability to progress forward. I specialize in assisting adults understand how their past has impacted them. I practice with people who have inconsistencies with their mood preventing full happiness. I focus strongly on assisting clients with creating healthy boundaries.
We all experience difficult life moments.
My clinical background works strongly with defeating negative beliefs that hinders ones ability to progress forward. I specialize in assisting adults understand how their past has impacted them. I practice with people who have inconsistencies with their mood preventing full happiness. I focus strongly on assisting clients with creating healthy boundaries.
We can dig into life's fundamental questions: Who am I, what do I want, why am I here, and who should journey with me?
Whether your goal is self-improvement or learning to be a more supportive and empathic parent, colleague, friend, or romantic partner, I can help you develop an increased understanding of the issues that are common among neurodivergent people.
We can dig into life's fundamental questions: Who am I, what do I want, why am I here, and who should journey with me?
Whether your goal is self-improvement or learning to be a more supportive and empathic parent, colleague, friend, or romantic partner, I can help you develop an increased understanding of the issues that are common among neurodivergent people.
Sometimes you just need someone to talk to. Sometimes you just need someone to listen. Sometimes you just need to “get it off your chest”. I believe counseling is what you make it. Whatever direction works best for you, is the one I will use. I will always meet you where you are and we will walk this journey together. I have worked with a multitude of people including teenagers, young adults, mature adults and elderly in many different areas including issues related to coming of age, depression, family conflict, incarceration and anxiety to name a few.
Sometimes you just need someone to talk to. Sometimes you just need someone to listen. Sometimes you just need to “get it off your chest”. I believe counseling is what you make it. Whatever direction works best for you, is the one I will use. I will always meet you where you are and we will walk this journey together. I have worked with a multitude of people including teenagers, young adults, mature adults and elderly in many different areas including issues related to coming of age, depression, family conflict, incarceration and anxiety to name a few.
My specialities include mood disorders ( depression/anxiety), adjustment issues, life transitions, relationship issues, self esteem , stress management, immigration/acculturation, and life coaching.
My mission is to help reduce the stigma of seeking better mental , emotional, spiritual, and physical well being.What you will find in me is a real person connecting to a real person. We are all responsible for our own lives in creating beauty for ourselves and others. I would love to help you in achieving , overcoming, and challenging obstacles that are setting you back in the moment. I will accompany you through the healing process . I respond quickest to email only. I am trauma focused trained I used wholistic and integrative approaches in order to empower your self care.
My specialities include mood disorders ( depression/anxiety), adjustment issues, life transitions, relationship issues, self esteem , stress management, immigration/acculturation, and life coaching.
My mission is to help reduce the stigma of seeking better mental , emotional, spiritual, and physical well being.What you will find in me is a real person connecting to a real person. We are all responsible for our own lives in creating beauty for ourselves and others. I would love to help you in achieving , overcoming, and challenging obstacles that are setting you back in the moment. I will accompany you through the healing process . I respond quickest to email only. I am trauma focused trained I used wholistic and integrative approaches in order to empower your self care.
Together, we unravel character strengths, reignite the flames of innovation, and affirm a profound passion for a life that is joyful and purposeful.
In our co-creative collaboration, I help align your beliefs with your ambitions for healthier living. Offering Myers-Briggs insights, I help leverage strengths for informed decision-making. Thoughtful life planning will empower you to overcome concerns and inspire you to design a purposeful, value-driven life.
Together, we unravel character strengths, reignite the flames of innovation, and affirm a profound passion for a life that is joyful and purposeful.
In our co-creative collaboration, I help align your beliefs with your ambitions for healthier living. Offering Myers-Briggs insights, I help leverage strengths for informed decision-making. Thoughtful life planning will empower you to overcome concerns and inspire you to design a purposeful, value-driven life.
Michele Vallone, LCSW, Coach, EFT Practitioner
Clinical Social Work/Therapist, LCSW
4 Endorsed
Online Only
Helping you create the life that you want is my passion.
Along with traditional forms of therapy, such as cognitive-behavioral therapy, I also use an innovative and effective energy practice called EFT ( emotional freedom technique ) widely know as "TAPPING". Together, we can explore what type of treatment works best for you.
Helping you create the life that you want is my passion.
Along with traditional forms of therapy, such as cognitive-behavioral therapy, I also use an innovative and effective energy practice called EFT ( emotional freedom technique ) widely know as "TAPPING". Together, we can explore what type of treatment works best for you.
Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.
Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.
Feeling anxious, overwhelmed, or dissatisfied with your life as it is today?
My goal is to support you as you navigate challenges with clarity, courage, and calm. We'll explore key areas such as relationships, work, communication, and expectations, helping you develop the skills needed for lasting growth and resilience. By strengthening your emotional well-being, you'll be better equipped to create a more fulfilling, balanced life.
Feeling anxious, overwhelmed, or dissatisfied with your life as it is today?
My goal is to support you as you navigate challenges with clarity, courage, and calm. We'll explore key areas such as relationships, work, communication, and expectations, helping you develop the skills needed for lasting growth and resilience. By strengthening your emotional well-being, you'll be better equipped to create a more fulfilling, balanced life.
My experience includes assisting people navigating emotional pain, life changes, trauma, relationship and multicultural issues.
I am bilingual therapist (Hablo español), I offer culturally sensitive space that honors your identity, your story and healing. Whether you are navigating burnout, relationship difficulties or feel stuck, my goal is to help you feel supported and empowered to move forward.
My experience includes assisting people navigating emotional pain, life changes, trauma, relationship and multicultural issues.
I am bilingual therapist (Hablo español), I offer culturally sensitive space that honors your identity, your story and healing. Whether you are navigating burnout, relationship difficulties or feel stuck, my goal is to help you feel supported and empowered to move forward.
my coaching provides a highly unique approach to Life and Business Coaching.
Due to my very creative mindset, the coaching that I provide is highly unique, designed with an emphasis on "express" shifting & a very specific knowledge of How The Mind Works. With these aspects in alignment, achieving breakthroughs with my very simple & graphic visuals makes finally Hitting IT in your life a rather easy & exceptionally enjoyable journey.
my coaching provides a highly unique approach to Life and Business Coaching.
Due to my very creative mindset, the coaching that I provide is highly unique, designed with an emphasis on "express" shifting & a very specific knowledge of How The Mind Works. With these aspects in alignment, achieving breakthroughs with my very simple & graphic visuals makes finally Hitting IT in your life a rather easy & exceptionally enjoyable journey.
Working as a clinical therapist, business executive, startup founder, and coach over the past 12 years, I combine effective somatic coaching and therapeutic skills, wisdom, and perspective gained from my own healing journey.
My goal for each person I work with is to provide hope and support while facilitating lasting positive change. This requires us to dig deep and figure out why we engage in destructive behaviors. It also requires us to develop a plan that targets the unhealthy coping mechanisms and how to change them to live a life of happiness, success, and authenticity.
Working as a clinical therapist, business executive, startup founder, and coach over the past 12 years, I combine effective somatic coaching and therapeutic skills, wisdom, and perspective gained from my own healing journey.
My goal for each person I work with is to provide hope and support while facilitating lasting positive change. This requires us to dig deep and figure out why we engage in destructive behaviors. It also requires us to develop a plan that targets the unhealthy coping mechanisms and how to change them to live a life of happiness, success, and authenticity.
Life’s challenges can feel overwhelming, but you don’t have to face them alone.
Stress, anxiety, trauma, or the weight of holding it all together can leave you feeling stuck and exhausted. You may find yourself repeating old patterns or struggling just to get through the day. If this sounds familiar, you’re not alone.
Therapy is a space designed just for you, where you can pause, breathe, and make sense of what you’ve been carrying. Here, you’ll be heard without judgment, supported as you explore the parts of yourself that need care, and guided toward tools that bring resilience, calm, and clarity.
You don’t have to settle for just getting by. With support and healing, you can step into the peace you deserve.
Life’s challenges can feel overwhelming, but you don’t have to face them alone.
Stress, anxiety, trauma, or the weight of holding it all together can leave you feeling stuck and exhausted. You may find yourself repeating old patterns or struggling just to get through the day. If this sounds familiar, you’re not alone.
Therapy is a space designed just for you, where you can pause, breathe, and make sense of what you’ve been carrying. Here, you’ll be heard without judgment, supported as you explore the parts of yourself that need care, and guided toward tools that bring resilience, calm, and clarity.
You don’t have to settle for just getting by. With support and healing, you can step into the peace you deserve.
Munson Mindfulness Counseling and Coaching LLC
Licensed Professional Counselor, LPC, NCC
Online Only
I also offer life coaching services which can help people who are looking to make positive changes in their lives.
I have my bachelor’s degree in psychology and a master’s degree in mental health counseling. I am a licensed professional counselor in the state of NJ and a certified professional life coach through the American Life Coach Academy, who is recognized and accredited by the International Coach Federation.
I also offer life coaching services which can help people who are looking to make positive changes in their lives.
I have my bachelor’s degree in psychology and a master’s degree in mental health counseling. I am a licensed professional counselor in the state of NJ and a certified professional life coach through the American Life Coach Academy, who is recognized and accredited by the International Coach Federation.
Whether it’s an addiction or just a bad habit for you, my method is clear, practical, and built for real life.
If you’re silently struggling with porn addiction, you already know the emotional toll: shame, secrecy, and the frustration of breaking promises to yourself. Whether it’s Pornhub, OnlyFans, cam sites, or endless scrolling, your partner may feel hurt and disconnected. You’re likely overwhelmed by guilt and stuck in patterns you swore you’d quit. Even if you’re not in a relationship, porn may still be affecting your confidence, focus, or ability to connect. It doesn’t have to stay this way. I help men who feel stuck in this cycle break free from compulsive porn use and rebuild intimacy without shame or judgment.
Whether it’s an addiction or just a bad habit for you, my method is clear, practical, and built for real life.
If you’re silently struggling with porn addiction, you already know the emotional toll: shame, secrecy, and the frustration of breaking promises to yourself. Whether it’s Pornhub, OnlyFans, cam sites, or endless scrolling, your partner may feel hurt and disconnected. You’re likely overwhelmed by guilt and stuck in patterns you swore you’d quit. Even if you’re not in a relationship, porn may still be affecting your confidence, focus, or ability to connect. It doesn’t have to stay this way. I help men who feel stuck in this cycle break free from compulsive porn use and rebuild intimacy without shame or judgment.
Are you a high-achieving professional or leader feeling stuck in your career or personal life?
I combine cognitive behavioral therapy, with mindfulness, and a solutions focused approach. Specialties include: uncovering mental and subconscious blocks, developing emotional regulation skills, creating balance, facilitating risk taking and growth, enhancing leadership capabilities, addressing career stagnation, and growing self love and confidence.
Are you a high-achieving professional or leader feeling stuck in your career or personal life?
I combine cognitive behavioral therapy, with mindfulness, and a solutions focused approach. Specialties include: uncovering mental and subconscious blocks, developing emotional regulation skills, creating balance, facilitating risk taking and growth, enhancing leadership capabilities, addressing career stagnation, and growing self love and confidence.
See more therapy options for Park Ridge
Nearby Life Coaching Therapists Searches for Park Ridge
- Allendale
- Hillsdale
- Ho Ho Kus
- Montvale
- Old Tappan
- Ridgewood
- River Vale
- Saddle River
- Upper Saddle River
- Waldwick
- Westwood
- Woodcliff Lake
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.