Career Counseling Therapists in Hillsdale, NJ

I serve practitioners and leaders in the helping professions prevent burnout through work-life integration and practical self-care and lifestyle strategies. (Social work, psychology, mental health, social services, allied health, healthcare, coaching, non-profit leadership, purpose-driven entrepreneurship.) You've spent your career supporting others, now it’s time to take care of yourself and focus on your needs. Many people know that lifestyle is important to achieving optimal physical, mental, and emotional wellbeing, but often don’t know how to make these changes sustainable, or where to start.

Sometimes we need an objective person to talk to about our problems and stresses. As a therapist, I strive to create a safe, open and honest space for clients to discover personal challenges and help with personal growth. I am compassionate, respectful and empathetic to my clients’ issues, and work to help them create and support healthy relationships, gain clarity in life, and achieve wellness and overall life satisfaction. I believe everyone is capable of living a more meaningful, happy and fulfilling life.

I am in network and accepting new clients- Free 15 minute consultation available. Balancing the demands of life can be stressful and anxiety provoking. With the fast pace of our society as well as the definition of the family system changing-many have difficulty dealing with a variety of life stressors. As a result some may struggle to cope with everyday obstacles that can effect their emotional and physical health/wellbeing. I have experience with clients that may be dealing with depression or anxiety-as well as couples counseling. I also have knowledge of the school system and can assist with ones career and or life goals.

I am an experienced Certified Psychoanalyst with over 30 years of providing attentive skilled therapeutic services. Additionally, I am a License Clinical Social Worker. I help people with relationship, academic, career, and emotional issues. We will work together to help you break free of depression, anxiety, trauma, and loss. As a seasoned and a well-trained educator and therapist, I help children, adolescents, adults, and families thrive. I additionally teach, supervise and train psychiatrists, psychoanalysts, social workers, psychologists, counselors, and other helping professionals.

If you are feeling stuck; struggling with your relationships, career issues or anxiety; or just really want to get more out of life, Psychotherapy may be able to help. It is important to find someone with whom you feel comfortable and who has the skills to really listen and help. I have extensive clinical experience helping with Life Transitions, Relationship Issues, Work issues, Self-confidence, Imposter syndrome, Anxiety, and Parenting. Additional specializations include: Body Image Issues, Sexuality Concerns, and Infertility.

Are you feeling overwhelmed by life’s challenges? Feeling at a loss as to how to manage so many emotions at once? Perhaps you are adjusting to an important transition, such as graduating, getting a new job, or moving. Maybe you have experienced life circumstances you did not foresee, such as loss of a loved-one. Sometimes we are not prepared for what life throws in our direction, which can lead us to feel anxious, isolated, insecure or depressed. Not a fun feeling, right? By coming to therapy, we can work on helping you feel more at ease with navigating these hardships. Asking for help is a sign of strength, not weakness.

I have 20 years experience treating children, teens and adults with anxiety, depression, career, personal, social, family or relationship issues. My goal is to assist you in creating a path to a happier and healthier you. Services include Individual therapy for wide range of disorders and life stressors. My treatment approach includes but is not limited to Cognitive Behavioral Therapy, Supportive, Solution Focused, and Creative Play therapies. Early treatment produces the best results. If you or someone you know are struggling, do not delay. You are a phone call away from help.

Searching for happiness? If you desire clarity, inspiration, and a plan to reach your personal best, my therapeutic approach will aid you to navigate in the direction toward a self-fulfilling life. Together we will focus on strategies to help you cope and improve your present situation while developing skills for your future.

I treat a wide range of emotional/behavior disorders of adults and adolescents. These include anxiety and panic attacks, depression and learned helplessness, as well as alcohol and substance abuse. I also specialize in treating self-esteem issues that revolve around self-doubt, and, feelings of worthlessness and inadequacy. The aim of our therapeutic work is to develop healthier behavior patterns and to improve the overall quality of your life on the road to becoming a more productive person.

Are you are struggling with anxiety or depression, facing a major life crisis, or feeling overwhelmed by problems that are overtaking your serenity? Therapy can give you the tools to take control and make changes in your life and/or relationships. I will help you identify and understand the issues, help you to create and implement a plan and assist you in reaching your goals. I will respect that your life is a personal journey, and I will listen to your feelings to help you determine the path you want to take. The results will be empowering.

I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.

Kristine is a Licensed Clinical Social Worker who provides individual and family therapy adolescents and adults. Additionally, Kristine is Certified to Provide LSW Supervision in the State of New Jersey. She employs a strength-based, solution-focused approach and utilizes the latest evidenced-based treatment models, such as Cognitive Behavioral Therapy (CBT), to facilitate positive change in both sessions and in clinical study's. Kristine is passionate about creating a collaborative and confidential environment where clients can reach their goals and where clinicians can feel safe to process and grow.

I work with individuals, families, and couples around life transitions. I specialize in treating teenagers and young adults struggling with depression, anxiety, preparation for college, participating in high levels sports and relationship issues.