Life Coaching Therapists in Fair Lawn, NJ

Photo of Golda Jewel Safren, Clinical Social Work/Therapist in Fair Lawn, NJ
Golda Jewel Safren
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
Fair Lawn, NJ 07410
Life is not easy it's more like a full contact sport.
You're at your wits end. Things are not okay...and haven't been in a long time. It might be your marriage, your child or a personal struggle that torments you each day. It feels like you tried lots of things already, but nothing's worked Calling a therapist is not easy but you realize you can't really do this alone. You are not sure what changes you'll have to make, or if you're really ready to make them. You want a therapist who can help you make changes in a way that feels safe. Blinded by our own habitual thinking, it is almost impossible to find a new way of being-without a guide. I work with people to help them gain insight
Life is not easy it's more like a full contact sport.
You're at your wits end. Things are not okay...and haven't been in a long time. It might be your marriage, your child or a personal struggle that torments you each day. It feels like you tried lots of things already, but nothing's worked Calling a therapist is not easy but you realize you can't really do this alone. You are not sure what changes you'll have to make, or if you're really ready to make them. You want a therapist who can help you make changes in a way that feels safe. Blinded by our own habitual thinking, it is almost impossible to find a new way of being-without a guide. I work with people to help them gain insight
(862) 579-4179 View (862) 579-4179
Photo of Holistic Naturopathic Healing & Energy Psychology in Fair Lawn, NJ
Holistic Naturopathic Healing & Energy Psychology
PhD, ND
Verified Verified
Fair Lawn, NJ 07410
"Happier & enjoying life again" - Tina .
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
"Happier & enjoying life again" - Tina .
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
(201) 257-5689 View (201) 257-5689
Photo of Karina Polonskaya, Mental Health Counselor in Fair Lawn, NJ
Karina Polonskaya
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410
I am passionate about helping people to overcome life challenges. My special focus is on weight loss. I understand the difficulty and the frustration of the process and I will help you set realistic goals and reach them. I will help you find inner strength and commitment to self-growth to continue finding joy in life.
I am passionate about helping people to overcome life challenges. My special focus is on weight loss. I understand the difficulty and the frustration of the process and I will help you set realistic goals and reach them. I will help you find inner strength and commitment to self-growth to continue finding joy in life.
(718) 568-5186 View (718) 568-5186
Photo of Shirley L Leibowitz, Clinical Social Work/Therapist in Fair Lawn, NJ
Shirley L Leibowitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
I have had the privilege of assisting clients with their life journeys for 20 years.
Life presents us with obstacles. Some of these challenges originate in our past while others unexpectedly arise in our present. These obstacles often leave us in a state of despair, which we may experience as grief, fear or simply, "stuck". These challenges when properly analyzed, hold opportunities for self-awareness and personal growth. In our sessions, we will draw from evidence based techniques such as Cognitive Behavioral Therapy (CBT), Psycho-dynamic Therapy and Positive Psychology. Psychotherapy provides us with the insight to understand our situation and the perspective and skills to discover opportunities and choices that were previously unavailable.
I have had the privilege of assisting clients with their life journeys for 20 years.
Life presents us with obstacles. Some of these challenges originate in our past while others unexpectedly arise in our present. These obstacles often leave us in a state of despair, which we may experience as grief, fear or simply, "stuck". These challenges when properly analyzed, hold opportunities for self-awareness and personal growth. In our sessions, we will draw from evidence based techniques such as Cognitive Behavioral Therapy (CBT), Psycho-dynamic Therapy and Positive Psychology. Psychotherapy provides us with the insight to understand our situation and the perspective and skills to discover opportunities and choices that were previously unavailable.
(844) 236-5308 View (844) 236-5308
Photo of Sheila Robinson-Kiss, Clinical Social Work/Therapist in Fair Lawn, NJ
Sheila Robinson-Kiss
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410  (Online Only)
I focus on short-term solution focused healing: Personal Rebalancing, Relationship Resolution Issues, Emotional Management Support, and Interactive Healing. I will help you realign your thinking and or successfully recover after life, relationships, and trauma have negatively impacted your well-being. Are you in need of a safe space to heal, recover, and share your thoughts? Over 25 years of experience providing counseling, writing books, lecturing, and hosting healing retreats. I walk you through your self-health journey with compassion. Visit me at youtube (Sheila Robinson-Kiss).
I focus on short-term solution focused healing: Personal Rebalancing, Relationship Resolution Issues, Emotional Management Support, and Interactive Healing. I will help you realign your thinking and or successfully recover after life, relationships, and trauma have negatively impacted your well-being. Are you in need of a safe space to heal, recover, and share your thoughts? Over 25 years of experience providing counseling, writing books, lecturing, and hosting healing retreats. I walk you through your self-health journey with compassion. Visit me at youtube (Sheila Robinson-Kiss).
(201) 571-1836 View (201) 571-1836
Photo of Sarah Mandelbaum, Clinical Social Work/Therapist in Fair Lawn, NJ
Sarah Mandelbaum
Clinical Social Work/Therapist, PhD, LSW, LMSW
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
Feeling overwhelmed or stuck? You’re not alone. If you're battling anxiety, depression, or that constant inner voice telling you that you're not enough, I'm here to help. I bring empathy and openness to our sessions, creating a space where you can feel safe and be yourself. My clients— from preteens to adults—often describe me as relatable and easy to talk to. Whether you're facing communication hurdles, navigating life transitions, or seeking neurodivergent-affirming support for ADHD and executive functioning, I can guide you through it. If you're ready for a change, let's take the first step together.
Feeling overwhelmed or stuck? You’re not alone. If you're battling anxiety, depression, or that constant inner voice telling you that you're not enough, I'm here to help. I bring empathy and openness to our sessions, creating a space where you can feel safe and be yourself. My clients— from preteens to adults—often describe me as relatable and easy to talk to. Whether you're facing communication hurdles, navigating life transitions, or seeking neurodivergent-affirming support for ADHD and executive functioning, I can guide you through it. If you're ready for a change, let's take the first step together.
(551) 230-6879 View (551) 230-6879
Karen Rosenfeld
Clinical Social Work/Therapist, LCSW
Verified Verified
Fair Lawn, NJ 07410
I enjoy my profession as a therapist. Every person faces life transitions and crises. All that we can control is how we respond to these challenges. My approach is to try to understand each client's unique needs, discover and mobilize the client's strengths, and enhance their coping skills. I strive to help my client use the precipitant, what brought them to therapy, to grow as a person from the therapy experience. My approach is to listen to my client, help them process their feelings, empower them to see that they have choices, and choose emotionally healthy options.
I enjoy my profession as a therapist. Every person faces life transitions and crises. All that we can control is how we respond to these challenges. My approach is to try to understand each client's unique needs, discover and mobilize the client's strengths, and enhance their coping skills. I strive to help my client use the precipitant, what brought them to therapy, to grow as a person from the therapy experience. My approach is to listen to my client, help them process their feelings, empower them to see that they have choices, and choose emotionally healthy options.
(201) 591-1089 View (201) 591-1089
Photo of Yulia Braginsky, Clinical Social Work/Therapist in Fair Lawn, NJ
Yulia Braginsky
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410  (Online Only)
I am a licensed psychotherapist with over 20 years of clinical experience. I specialize in helping women managing life transitions and recovering from mood and anxiety disorders. I have worked with women to help them to successfully move through life challenges including motherhood, balancing family life and career, and dealing with losses. I hear from some women how overwhelmed they are. Yet, women are resilient and I have skills, passion and experience to help make their lives more fulfilling. Clients appreciate my empathy, authenticity, sense of humor, and my understanding of different cultures.
I am a licensed psychotherapist with over 20 years of clinical experience. I specialize in helping women managing life transitions and recovering from mood and anxiety disorders. I have worked with women to help them to successfully move through life challenges including motherhood, balancing family life and career, and dealing with losses. I hear from some women how overwhelmed they are. Yet, women are resilient and I have skills, passion and experience to help make their lives more fulfilling. Clients appreciate my empathy, authenticity, sense of humor, and my understanding of different cultures.
(201) 903-7908 View (201) 903-7908
Photo of Wellsprings Counseling Center, LLC, Licensed Professional Counselor in Fair Lawn, NJ
Wellsprings Counseling Center, LLC
Licensed Professional Counselor, PhD, LPC, LMHC, MBA, CEC
Verified Verified
6 Endorsed
Fair Lawn, NJ 07410
For clients wanting their counseling / coaching to integrate faith, we have specialized training and noteworthy practice to provide that.
Dr. Lisa Steiner, Ph.D. and staff at Wellsprings Counseling Center, LLC are passionate about helping people have joyful and fulfilled lives. We have experience working with adults, adolescents, and couples through various mental health concerns including anxiety, depression, and relational struggles. Individuals and couples frustrated in their significant relationships have engaged our services to assist in restoring hope and fullness to their lives. People who have wrestled with adjusting to divorce or blended family challenges have sought our support. Adolescents and their parents have utilized our services to assist in being successfully launched into adulthood while navigating through pressures faced by today's youth.
For clients wanting their counseling / coaching to integrate faith, we have specialized training and noteworthy practice to provide that.
Dr. Lisa Steiner, Ph.D. and staff at Wellsprings Counseling Center, LLC are passionate about helping people have joyful and fulfilled lives. We have experience working with adults, adolescents, and couples through various mental health concerns including anxiety, depression, and relational struggles. Individuals and couples frustrated in their significant relationships have engaged our services to assist in restoring hope and fullness to their lives. People who have wrestled with adjusting to divorce or blended family challenges have sought our support. Adolescents and their parents have utilized our services to assist in being successfully launched into adulthood while navigating through pressures faced by today's youth.
(201) 571-1808 x10 View (201) 571-1808 x10
Photo of Roberta R Gelfand, Clinical Social Work/Therapist in Fair Lawn, NJ
Roberta R Gelfand
Clinical Social Work/Therapist, LCSW
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
Waitlist for new clients
I am a Licensed Clinical Social Worker in New Jersey and New York. I counsel people as they learn about themselves, heal their wounds, and change their lives. I have worked with clients to address a wide range of concerns, including depression, anxiety, other mood disorders, ADHD, trauma, relationship issues, parenting problems, career challenges, life-changing situations, and more. I understand how difficult opening up can be, and finding the right person to talk with is important.
I am a Licensed Clinical Social Worker in New Jersey and New York. I counsel people as they learn about themselves, heal their wounds, and change their lives. I have worked with clients to address a wide range of concerns, including depression, anxiety, other mood disorders, ADHD, trauma, relationship issues, parenting problems, career challenges, life-changing situations, and more. I understand how difficult opening up can be, and finding the right person to talk with is important.
(201) 597-0210 View (201) 597-0210
Photo of Nancy Fish, Clinical Social Work/Therapist in Fair Lawn, NJ
Nancy Fish
Clinical Social Work/Therapist, LCSW, MSW, MPH
Verified Verified
Fair Lawn, NJ 07410
I have a realistic but positive attitude about life and believe in individuals ability to change.
I have been in private practice for more than 20 years. I work in Northern New Jersey and provide short-term psychotherapy using psychodynamic psychotherapy, cognitive behavioral therapy, and sensorimotor psychotherapy. I feel using an integrated model produces the best results. Every client is different so it's necessary to use multiple modalities --a one size fits all model does not work in therapy. I like working in partnership with clients. I am approachable, warm, nurturing and active in my sessions. I believe it's essential to be available to clients and return phone calls and emails on a timely basis
I have a realistic but positive attitude about life and believe in individuals ability to change.
I have been in private practice for more than 20 years. I work in Northern New Jersey and provide short-term psychotherapy using psychodynamic psychotherapy, cognitive behavioral therapy, and sensorimotor psychotherapy. I feel using an integrated model produces the best results. Every client is different so it's necessary to use multiple modalities --a one size fits all model does not work in therapy. I like working in partnership with clients. I am approachable, warm, nurturing and active in my sessions. I believe it's essential to be available to clients and return phone calls and emails on a timely basis
(201) 741-8138 View (201) 741-8138
Photo of Michael Pagana, Marriage & Family Therapist in Fair Lawn, NJ
Michael Pagana
Marriage & Family Therapist, LMFT, CSAT, BCC
Verified Verified
Fair Lawn, NJ 07410
I know I can help you discover a vision for a preferred future, while implementing healthy disciplines that will lead to a more fulfilling life.
I offer affordable & knowledgeable sexual addiction recovery care that is Biblically centered, and clinically sound. I'm a Certified Sex Addiction Therapist (CSAT) trained thru IITAP. I'm also a trained thru APSATS in the multidimensional Partner Trauma Model. I work as a Marriage & Family Therapist, and Board Certified Coach. I alsoprovide pastoral counseling if desired, and I have experience supporting Jewish couples. I will utilize an individual's faith perspective to their desire or comfort. I help men and their partners, heal and grow, from unwanted sexual behaviors, infidelity & partner betrayal. Affair recovery is possible.
I know I can help you discover a vision for a preferred future, while implementing healthy disciplines that will lead to a more fulfilling life.
I offer affordable & knowledgeable sexual addiction recovery care that is Biblically centered, and clinically sound. I'm a Certified Sex Addiction Therapist (CSAT) trained thru IITAP. I'm also a trained thru APSATS in the multidimensional Partner Trauma Model. I work as a Marriage & Family Therapist, and Board Certified Coach. I alsoprovide pastoral counseling if desired, and I have experience supporting Jewish couples. I will utilize an individual's faith perspective to their desire or comfort. I help men and their partners, heal and grow, from unwanted sexual behaviors, infidelity & partner betrayal. Affair recovery is possible.
(845) 867-2405 View (845) 867-2405
Photo of Melissa Parrish, Counselor in Fair Lawn, NJ
Melissa Parrish
Counselor, LAC
Verified Verified
Fair Lawn, NJ 07410
Taking the step to reach out to a therapist takes courage, so I appreciate your willingness and desire to start therapy, increase support, and make healthy changes in your life. My primary goal is to create a safe, nonjudgmental space for you. We will navigate your journey together in that space, starting where you are now and collaborating on future goals. Utilizing a person-centered approach, you’ll begin to unlock skills you have within, develop new ones, and strengthen your overall coping strategies and mental health.
Taking the step to reach out to a therapist takes courage, so I appreciate your willingness and desire to start therapy, increase support, and make healthy changes in your life. My primary goal is to create a safe, nonjudgmental space for you. We will navigate your journey together in that space, starting where you are now and collaborating on future goals. Utilizing a person-centered approach, you’ll begin to unlock skills you have within, develop new ones, and strengthen your overall coping strategies and mental health.
(973) 604-8197 View (973) 604-8197
Photo of Richard Mucowski, Psychologist in Fair Lawn, NJ
Richard Mucowski
Psychologist, EdD, PhD
Verified Verified
Fair Lawn, NJ 07410
A clinical psychologist with a Judeo-Christian spiritual base and postdoctoral training in the fields of individual and marital therapy, addiction, psychopharmacology, forensic psychology, and neuropsychology. My philosophy is this: Respect for the individual is the upper most concern because inside each of us is someone who deserves to live his or her life with dignity, joy and positive self regard. Therapy is that process of self-revelation and healing whereby each person shares of themselves in the hope that their doctor will walk with them and teach them how they might live a life of greater peace and happiness.
A clinical psychologist with a Judeo-Christian spiritual base and postdoctoral training in the fields of individual and marital therapy, addiction, psychopharmacology, forensic psychology, and neuropsychology. My philosophy is this: Respect for the individual is the upper most concern because inside each of us is someone who deserves to live his or her life with dignity, joy and positive self regard. Therapy is that process of self-revelation and healing whereby each person shares of themselves in the hope that their doctor will walk with them and teach them how they might live a life of greater peace and happiness.
(201) 283-8044 View (201) 283-8044
Photo of Dr. Robert's Clinical Hypnosis & Mind/Body Therapy in Fair Lawn, NJ
Dr. Robert's Clinical Hypnosis & Mind/Body Therapy
ND, ACH, CH
Verified Verified
Fair Lawn, NJ 07410
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
Discover How My Clinical Hypnosis & Mind/Body Therapy Service Can Help You ... If You Want To Improve Your Anxiety, Depression, Boost Confidence, or Improve Other Mental/Emotional Problems or Life Challenges I Have The Service FOR YOU! I ENJOY to help people & your Children use hypnosis and many mind-body therapies to improve their health. Discover how I can help you ... lose weight, stop smoking & addictions, sleep better, end stress/fear, be happy, control thoughts, change/build habits, end pain, and MORE ... Visit my other website http://www.drrobertg.com for $187 of FREE Goodies! Plus a no-charge phone
(201) 425-6339 View (201) 425-6339
Photo of Paula Metzger, Clinical Social Work/Therapist in Fair Lawn, NJ
Paula Metzger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fair Lawn, NJ 07410
I bring 21 years of pastoral counseling experience to my 17 years of clinical practice with adults, children, couples and families. My clinical and pastoral background gives me the opportunity to provide a gentle calming presence and a compassionate understanding to my work with individuals and families who struggle with managing life challenges related to anxiety, depression and resolving conflict. I also provide life coaching to help individuals navigate life transitions due to separation, divorce, loss and grief.
I bring 21 years of pastoral counseling experience to my 17 years of clinical practice with adults, children, couples and families. My clinical and pastoral background gives me the opportunity to provide a gentle calming presence and a compassionate understanding to my work with individuals and families who struggle with managing life challenges related to anxiety, depression and resolving conflict. I also provide life coaching to help individuals navigate life transitions due to separation, divorce, loss and grief.
(201) 389-5839 View (201) 389-5839
Photo of Karin Schoenfeld, Clinical Social Work/Therapist in Fair Lawn, NJ
Karin Schoenfeld
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
3 Endorsed
Fair Lawn, NJ 07410  (Online Only)
Waitlist for new clients
In addition, I provide life coaching for those facing changes within their lives and college planning for students.
My practice is dedicated to helping those who feel they have no where to turn or who have felt societal stigmas surrounding mental health. My strong passion and dedication for helping teens and young adults through counseling and advocacy is the foundation of my practice. Finding a place where you can feel safe to be yourself without any judgement is the first step in discovering the path towards healing and empowerment. Areas of focus include: anxiety, depression, self harm, self esteem/worth, eating disorders, bullying, LGBTQ discovery and coming out, social issues, sexual assault and relationship dynamics.
In addition, I provide life coaching for those facing changes within their lives and college planning for students.
My practice is dedicated to helping those who feel they have no where to turn or who have felt societal stigmas surrounding mental health. My strong passion and dedication for helping teens and young adults through counseling and advocacy is the foundation of my practice. Finding a place where you can feel safe to be yourself without any judgement is the first step in discovering the path towards healing and empowerment. Areas of focus include: anxiety, depression, self harm, self esteem/worth, eating disorders, bullying, LGBTQ discovery and coming out, social issues, sexual assault and relationship dynamics.
(551) 655-2219 View (551) 655-2219
Photo of Deborah R Wagner, Psychologist in Fair Lawn, NJ
Deborah R Wagner
Psychologist, PhD
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410
In understanding that individuals in pain or having a particular challenge in life may make only one attempt at reaching out for help, I strive to welcome and set at ease every one who contacts me. Most therapy patients are ordinary people that have hit a bump in the road of life and cannot get past it on their own. My commitment, through goal directed therapy, is to help those people return to their optimal level of coping with the sometimes mild, sometimes severe challenges that life brings their way and guide them back to a sense of well being.
In understanding that individuals in pain or having a particular challenge in life may make only one attempt at reaching out for help, I strive to welcome and set at ease every one who contacts me. Most therapy patients are ordinary people that have hit a bump in the road of life and cannot get past it on their own. My commitment, through goal directed therapy, is to help those people return to their optimal level of coping with the sometimes mild, sometimes severe challenges that life brings their way and guide them back to a sense of well being.
(201) 875-3109 View (201) 875-3109
Photo of Jessica Nick, Licensed Professional Counselor in Fair Lawn, NJ
Jessica Nick
Licensed Professional Counselor, MA, LPC
Verified Verified
Fair Lawn, NJ 07410  (Online Only)
People need solutions that work in real life. What I love most about the work I do, is that although I initially see people when they feel challenged or confused, as we work together they find courage, develop new skills, and feel more confident about themselves and in their lives. I have a passion for helping others, and with my insight and creative approach, I am able to help people to make profound, positive life changes. The purpose of my practice is to provide a trustworthy, non-judgmental space for exploration, and reflection.
People need solutions that work in real life. What I love most about the work I do, is that although I initially see people when they feel challenged or confused, as we work together they find courage, develop new skills, and feel more confident about themselves and in their lives. I have a passion for helping others, and with my insight and creative approach, I am able to help people to make profound, positive life changes. The purpose of my practice is to provide a trustworthy, non-judgmental space for exploration, and reflection.
(201) 512-8995 View (201) 512-8995
Photo of Kalman Khodik, Psychologist in Fair Lawn, NJ
Kalman Khodik
Psychologist, PsyD
Verified Verified
3 Endorsed
Fair Lawn, NJ 07410  (Online Only)
Our practice specializes in assisting intelligent, high-functioning adults to mobilize their inherent strengths toward achieving their highest potential. Clients that come to our practice often report a range of difficulties that impede them from living a well-balanced life. Most commonly reported symptoms range from feeling chronic stress, addictions, panic attacks, depressed mood, obsessive thoughts, interpersonal conflicts at work and home, and even spiritual struggles.
Our practice specializes in assisting intelligent, high-functioning adults to mobilize their inherent strengths toward achieving their highest potential. Clients that come to our practice often report a range of difficulties that impede them from living a well-balanced life. Most commonly reported symptoms range from feeling chronic stress, addictions, panic attacks, depressed mood, obsessive thoughts, interpersonal conflicts at work and home, and even spiritual struggles.
(201) 345-1566 View (201) 345-1566
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.