Multicultural Therapists in Clinton, NJ

Most people enter therapy looking to change some aspect of their lives. Some people know exactly how they want their lives to be different and simply need help developing skills to achieve their goals. Other people may need to spend more time determining exactly what type of change they need.

My name is Dr. Kathryn Osborne and I am a licensed professional counselor with a doctorate degree in Counseling Psychology. I believe that my role in therapy is to provide a safe space where you can successfully identify your issues and triggers, and accomplish your goals. I also believe that therapy is very much a team mentality. I concentrate on building a solid therapeutic relationship, as I believe it to be the catalyst for healthy change.

Fuel the Joy counseling services will guide you in creating the life that you want and the relationships you desire. Through researched based therapeutic interventions and positive psychology framework you will set the gear shift for the high gear of your life. Our goal in each session will be to have you walking away with a different perspective and a tool to activate change in your life. If you are motivated to make positive changes and need a guide to challenge old patterns that are holding you back, give me a call. We can work together to achieve your goals.

At Stress Management Counseling, we want to assist you in significantly reducing and managing the stressors in your life, and help you develop the tools to restore happiness, satisfaction, and balance in all areas of your life. We will focus on your personal strengths to help you reach your desired goals. You can expect to take away valuable insights, strategies, and renewed hope from each and every session. HOURS: M-F 9-9 by appointment.

Are you deciding on your first career after college, making a career change, re-starting your career, or seeking more education? I can help you sort through options and get clear about what you really want, and achieve your goals more quickly. As a Licensed Professional Counselor with 20+ years of experience, I've successfully helped clients through all stages from first job through retirement. For 12 years I directed the Career Center at Lafayette College, recognized as a "Top Twenty Center" by the Princeton Review. It's challenging to focus on career, but I can help you achieve your best possible "work life."

As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a therapist. With a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

Melinda Gates said, "Empowering women changes the world," and I couldn't agree with her more. Though I enjoy working with various populations, my passion is supporting the unique journeys of young adult women, female-identifying and/or female-bodied individuals. Women's issues are oftentimes overlooked, misinterpreted, and minimized. This is why I focus my work on empowering women to better understand their experiences, unabashedly identify their needs, and to more authentically express themselves.

Life can be difficult and unpredictable. It is in these moments of stress and uncertainty that therapeutic support can be most valuable. I see a variety of clients who are grappling with grief issues after enduring a loss, trying to function while dealing with symptoms of depression and anxiety, battling addiction cravings and fighting for each day of sobriety, raising kids with special needs, enduring health ailments or dealing with end-of-life issues. I strive to provide my clients with a safe space, a respite from life stressors, and practical tools and strategies they can use to achieve a healthier, more balanced existence.