Therapists in Allentown, NJ
My name is Angela Nasca Toto and I have been a practicing psychologist for 20+ years. I have a thriving practice and recently expanded in order to help more people. Please follow the link below to be directed to my website and to learn more about my approach. Be sure to take a look at our team page to meet our group of skilled professionals. Also starting Fall 2018, we will be running some new groups so be sure to check out our group page as well!
My name is Angela Nasca Toto and I have been a practicing psychologist for 20+ years. I have a thriving practice and recently expanded in order to help more people. Please follow the link below to be directed to my website and to learn more about my approach. Be sure to take a look at our team page to meet our group of skilled professionals. Also starting Fall 2018, we will be running some new groups so be sure to check out our group page as well!
Hi, I am Mike Osrowitz, a Licensed Professional Counselor with experience in treating various mental health issues including coping with stress, anxiety, depression, grief and loss, marital issues, and bipolar disorders. I am also a Licensed Clinical Alcohol and Drug Counselor and have worked with clients struggling with various addictions or the family members who have been affected by their loved one’s addiction and behavioral changes. In many cases, there are issues of addiction with co-occurring mental health challenges at the same time. Talking with someone that can help navigate these issues can be extremely helpful.
Hi, I am Mike Osrowitz, a Licensed Professional Counselor with experience in treating various mental health issues including coping with stress, anxiety, depression, grief and loss, marital issues, and bipolar disorders. I am also a Licensed Clinical Alcohol and Drug Counselor and have worked with clients struggling with various addictions or the family members who have been affected by their loved one’s addiction and behavioral changes. In many cases, there are issues of addiction with co-occurring mental health challenges at the same time. Talking with someone that can help navigate these issues can be extremely helpful.
When it comes to counseling and therapy, I work with adults living with chronic stress, trauma, and pain, especially when symptoms persist despite insight, effort, or prior treatment. My practice is rooted in the understanding that long-standing stress and trauma live not only in the mind, but in the nervous system and the body. I remain warm and judgement-free, often incorporating light humor, as well as challenges, when appropriate.
When it comes to counseling and therapy, I work with adults living with chronic stress, trauma, and pain, especially when symptoms persist despite insight, effort, or prior treatment. My practice is rooted in the understanding that long-standing stress and trauma live not only in the mind, but in the nervous system and the body. I remain warm and judgement-free, often incorporating light humor, as well as challenges, when appropriate.
I offer the following services to children, adolescents and families: individual psychotherapy, group psychotherapy, psycho-educational evaluations, ADD/ADHD evaluations and consultation with school staff. I have experience working with the following issues/concerns: anxiety, depression,self-injurious behavior, Autism Spectrum Disorders, ADD/ADHD, learning disabilities, bullying, conflict resolution, anger management, and stress/coping skills.
I offer the following services to children, adolescents and families: individual psychotherapy, group psychotherapy, psycho-educational evaluations, ADD/ADHD evaluations and consultation with school staff. I have experience working with the following issues/concerns: anxiety, depression,self-injurious behavior, Autism Spectrum Disorders, ADD/ADHD, learning disabilities, bullying, conflict resolution, anger management, and stress/coping skills.
A licensed clinical social worker who obtained her Master’s degree from the Rutgers School of Social Work with over 25 years of experience in the fields of medical, psychiatric, and geriatric social work. Her scope of practice includes helping individuals who are suffering from mood and anxiety disorders, post traumatic stress, traumatic accidents, chronic medical conditions, dual diagnosis/addiction, and chronic psychiatric illness, as well as provides couples counseling and mediates marital discord using both a cognitive-behavioral and a family-centered approach.
A licensed clinical social worker who obtained her Master’s degree from the Rutgers School of Social Work with over 25 years of experience in the fields of medical, psychiatric, and geriatric social work. Her scope of practice includes helping individuals who are suffering from mood and anxiety disorders, post traumatic stress, traumatic accidents, chronic medical conditions, dual diagnosis/addiction, and chronic psychiatric illness, as well as provides couples counseling and mediates marital discord using both a cognitive-behavioral and a family-centered approach.
I’m a Licensed Clinical Social Worker who works with teens and young adults navigating anxiety, depression, relationship challenges, trauma, and life transitions. You may feel overwhelmed, stuck, or unsure how to manage the stress and emotions that come with school, relationships, family dynamics, or major life changes. I also support individuals navigating pregnancy, postpartum adjustments, and the emotional challenges that can come with becoming a parent. You don’t have to face these experiences alone.
I’m a Licensed Clinical Social Worker who works with teens and young adults navigating anxiety, depression, relationship challenges, trauma, and life transitions. You may feel overwhelmed, stuck, or unsure how to manage the stress and emotions that come with school, relationships, family dynamics, or major life changes. I also support individuals navigating pregnancy, postpartum adjustments, and the emotional challenges that can come with becoming a parent. You don’t have to face these experiences alone.
As a therapist, I operate from the belief that no individual is beyond help or unable to make changes that can contribute to a more healthy and happy lifestyle. My therapeutic approach is one that is active-directive. I work closely with my clients to assist them in accomplishing goals THEY want to achieve! I believe it is important to acknowledge and accept that we, as humans, are all at different stages of readiness and willingness to make changes in our lives — and that no one individual is “right” or “wrong.” We are all on this journey together!
As a therapist, I operate from the belief that no individual is beyond help or unable to make changes that can contribute to a more healthy and happy lifestyle. My therapeutic approach is one that is active-directive. I work closely with my clients to assist them in accomplishing goals THEY want to achieve! I believe it is important to acknowledge and accept that we, as humans, are all at different stages of readiness and willingness to make changes in our lives — and that no one individual is “right” or “wrong.” We are all on this journey together!
I specialize in helping adolescents and adults overcome the struggles of eating disorders, anxiety, depression, self-harm, and substance abuse. I help my clients learn concrete coping skills and effective ways to take control of their lives. The constant battle of obsessing over one's weight, the unrelenting state of panic and fear at times for no understood reason, and the feelings of shame and urges to self-destruct, don't have to be a part of your life. I've had the opportunity to successfully help people work through these issues and find peace and healing that they deserve.
I specialize in helping adolescents and adults overcome the struggles of eating disorders, anxiety, depression, self-harm, and substance abuse. I help my clients learn concrete coping skills and effective ways to take control of their lives. The constant battle of obsessing over one's weight, the unrelenting state of panic and fear at times for no understood reason, and the feelings of shame and urges to self-destruct, don't have to be a part of your life. I've had the opportunity to successfully help people work through these issues and find peace and healing that they deserve.
Do you feel like you're constantly falling behind, even though you're doing it all? Maybe you're stuck comparing yourself to everyone else, overthinking every decision, or wondering why life seems so much easier for everyone around you. You don't have to carry every burden by yourself. Whether you're juggling work, relationships, parenting, pregnancy, family expectations, or simply the pressure of "adulting," therapy is a place where you can show up exactly as you are. I can help you manage what you feel is unmanageable.
Do you feel like you're constantly falling behind, even though you're doing it all? Maybe you're stuck comparing yourself to everyone else, overthinking every decision, or wondering why life seems so much easier for everyone around you. You don't have to carry every burden by yourself. Whether you're juggling work, relationships, parenting, pregnancy, family expectations, or simply the pressure of "adulting," therapy is a place where you can show up exactly as you are. I can help you manage what you feel is unmanageable.
I am eager to work with people who are willing to explore the meaning and purpose of human life- people who want to live well and flourish. Life is hard and the world is filled with suffering. But when we remember that our lives are short, we realize the precious nature of each day and are encouraged to pursue healing, find peace, and grow to our full potential. That is the goal of my work as a therapist for children, adults, and couples. I use a holistic approach that addresses the mind, body, and spirit of each person.
I am eager to work with people who are willing to explore the meaning and purpose of human life- people who want to live well and flourish. Life is hard and the world is filled with suffering. But when we remember that our lives are short, we realize the precious nature of each day and are encouraged to pursue healing, find peace, and grow to our full potential. That is the goal of my work as a therapist for children, adults, and couples. I use a holistic approach that addresses the mind, body, and spirit of each person.
(I NOW PROVIDE VIDEO THERAPY FOR CLIENTS WHO ARE UNABLE TO COME TO MY OFFICE OR WHO CHOOSE TO STAY HOME DURING THE UNCERTAINTIES OF THE CORONAVIRUS SPREAD. If you use insurance for therapy, please check with your insurer to see if they cover video therapy. I also have a sliding scale for those who qualify.) ----- Creative Reminiscence is a narrative process of psychotherapy in which we use the psychology of memory to help explore and reflect. Sometimes people get stuck in the past and are burdened with such emotions as regret, grief, anger, helplessness, or unfulfilled dreams.
(I NOW PROVIDE VIDEO THERAPY FOR CLIENTS WHO ARE UNABLE TO COME TO MY OFFICE OR WHO CHOOSE TO STAY HOME DURING THE UNCERTAINTIES OF THE CORONAVIRUS SPREAD. If you use insurance for therapy, please check with your insurer to see if they cover video therapy. I also have a sliding scale for those who qualify.) ----- Creative Reminiscence is a narrative process of psychotherapy in which we use the psychology of memory to help explore and reflect. Sometimes people get stuck in the past and are burdened with such emotions as regret, grief, anger, helplessness, or unfulfilled dreams.
I will help you develop coping skills to manage symptoms of fear, depression, anxiety, and anger. I will help you develop communication skills to strengthen your relationships. I will help you grow emotionally, physically, mentally, and spiritually. I will teach you how to meditate properly, develop gratitude, and a sense of purpose. I will empower you to take action.
I will help you develop coping skills to manage symptoms of fear, depression, anxiety, and anger. I will help you develop communication skills to strengthen your relationships. I will help you grow emotionally, physically, mentally, and spiritually. I will teach you how to meditate properly, develop gratitude, and a sense of purpose. I will empower you to take action.
You've gotten really good at pretending you're okay all while quietly falling apart. Your mind won't stop racing. You overthink everything, replay conversations, brace for the next wave of anxiety or panic. Maybe you're stuck in a relationship that drains you, or still carrying something painful you can't quite put down. You don't have to keep holding it alone. I work with teens and adults on anxiety, depression, trauma, life transitions, burnout, and relationships with real, practical tools, not just talk. Let's figure out how to get you feeling like yourself again.
You've gotten really good at pretending you're okay all while quietly falling apart. Your mind won't stop racing. You overthink everything, replay conversations, brace for the next wave of anxiety or panic. Maybe you're stuck in a relationship that drains you, or still carrying something painful you can't quite put down. You don't have to keep holding it alone. I work with teens and adults on anxiety, depression, trauma, life transitions, burnout, and relationships with real, practical tools, not just talk. Let's figure out how to get you feeling like yourself again.
Your trauma affects everything and you have been carrying this load alone. And here you are. Why? Because you’re over it all. You want things to improve within yourself or loved one, but you’re not sure where to start. You’re ready to stop letting overwhelm, trauma, anxiety and depression take over you, your family and relationships and begin doing the work that creates real change. Whether you’re seeking therapy for yourself, your partner, or your child, you may be noticing how difficult it’s become to manage everything alone. You’ve had enough and it’s time to start something new with a therapist who “gets” it. I’ve got you!
Your trauma affects everything and you have been carrying this load alone. And here you are. Why? Because you’re over it all. You want things to improve within yourself or loved one, but you’re not sure where to start. You’re ready to stop letting overwhelm, trauma, anxiety and depression take over you, your family and relationships and begin doing the work that creates real change. Whether you’re seeking therapy for yourself, your partner, or your child, you may be noticing how difficult it’s become to manage everything alone. You’ve had enough and it’s time to start something new with a therapist who “gets” it. I’ve got you!
As a licensed professional counselor I provide clients with a safe space to share their concerns, struggles, or challenges. I believe the therapeutic relationship should be collaborative and built on warmth and trust. Together we will work to identify issues, past and present, with the goal of stability, healing and empowerment. Offering a holistic perspective, I specialize in perinatal and postpartum mental health, trauma and addiction (i.e. substance/alcohol abuse/dependency).
As a licensed professional counselor I provide clients with a safe space to share their concerns, struggles, or challenges. I believe the therapeutic relationship should be collaborative and built on warmth and trust. Together we will work to identify issues, past and present, with the goal of stability, healing and empowerment. Offering a holistic perspective, I specialize in perinatal and postpartum mental health, trauma and addiction (i.e. substance/alcohol abuse/dependency).
Life's journey is filled with many transitions- some desired, some not. While change can present challenge and even loss, it also offers a profound opportunity for growth and self discovery. I believe that even through trauma we can heal and grow. As a trauma informed EMDR Therapist, I have witnessed the healing power of reprocessing the traumatic experiences of our past to make way for a better future. My approach also encompasses mindfulness and cognitive shifting to promote an adaptive Mindset for whole person Wellness.
Life's journey is filled with many transitions- some desired, some not. While change can present challenge and even loss, it also offers a profound opportunity for growth and self discovery. I believe that even through trauma we can heal and grow. As a trauma informed EMDR Therapist, I have witnessed the healing power of reprocessing the traumatic experiences of our past to make way for a better future. My approach also encompasses mindfulness and cognitive shifting to promote an adaptive Mindset for whole person Wellness.
I maintain licenses in New Jersey, Wisconsin, and Illinois. In conjunction with using substances, depression, anxiety, and low self-esteem, my clients have sometimes challenged with relationships as a consequence of deeper root causes. My goal is solutions for my clients that improve their quality of life.
I maintain licenses in New Jersey, Wisconsin, and Illinois. In conjunction with using substances, depression, anxiety, and low self-esteem, my clients have sometimes challenged with relationships as a consequence of deeper root causes. My goal is solutions for my clients that improve their quality of life.
I have worked in the field of mental health since 2018. I have experience working with children, adolescents, military personnel and families, and adults in outpatient, residential, in home, school based settings, drug court, and partial care settings where I would facilitate, family, and individual counseling.I utilize evidence based approached such as cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and person centered therapy within my therapy sessions. I am also trained in FBT for eating disorder treatment along with intuitive eating. I am currently licensed in NJ, FL, and RI.
I have worked in the field of mental health since 2018. I have experience working with children, adolescents, military personnel and families, and adults in outpatient, residential, in home, school based settings, drug court, and partial care settings where I would facilitate, family, and individual counseling.I utilize evidence based approached such as cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and person centered therapy within my therapy sessions. I am also trained in FBT for eating disorder treatment along with intuitive eating. I am currently licensed in NJ, FL, and RI.
I am dedicated to supporting clients across the lifespan, with a special focus on children. I bring experience from a variety of clinical settings, including intensive outpatient programs (IOP), outpatient therapy, career advising, and private practice. I provide a warm, nonjudgmental space where clients feel heard, supported, and empowered to create meaningful change. Using an integrative approach, I draw from CBT, DBT, Person-Centered, Play, and Solution-Focused therapies to help clients navigate anxiety, depression, OCD, stress, life transitions, and
I am dedicated to supporting clients across the lifespan, with a special focus on children. I bring experience from a variety of clinical settings, including intensive outpatient programs (IOP), outpatient therapy, career advising, and private practice. I provide a warm, nonjudgmental space where clients feel heard, supported, and empowered to create meaningful change. Using an integrative approach, I draw from CBT, DBT, Person-Centered, Play, and Solution-Focused therapies to help clients navigate anxiety, depression, OCD, stress, life transitions, and
Jennifer
Licensed Professional Counselor, MA, EdS, LPC, LCADC
2 Endorsed
Serves Area
Not accepting new clients
With post graduate training in marriage and family therapy, I have spent the past 20 years working in the mental health and substance abuse fields. I find it particularly rewarding to help adolescent and teenage girls who often struggle with anxiety, self-esteem, school, and peer issues. My training and experience have prepared me to work with individuals, couples and families throughout the lifespan. Due to my background in marriage and family therapy, even when working with individuals, I find it helpful to gather information about family history to utilize in therapy.
With post graduate training in marriage and family therapy, I have spent the past 20 years working in the mental health and substance abuse fields. I find it particularly rewarding to help adolescent and teenage girls who often struggle with anxiety, self-esteem, school, and peer issues. My training and experience have prepared me to work with individuals, couples and families throughout the lifespan. Due to my background in marriage and family therapy, even when working with individuals, I find it helpful to gather information about family history to utilize in therapy.
See more therapy options for Allentown
How does your Therapist compare?
Number of Therapists in Allentown, NJ
20+
Average cost per session
$150
Therapists in Allentown, NJ who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 88% | Depression |
| 71% | Relationship Issues |
| 71% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | Aetna |
| 88% | Horizon Blue Cross and Blue Shield |
| 59% | BlueCross and BlueShield |
How Therapists in Allentown, NJ see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Allentown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
