Therapists in Meredith, NH

I feel I am a different kind of counselor, because there is not a sense of separation between client and counselor. Clients are often impressed with how quickly times goes in session, they explain, "it's like talking to a good friend", "you make me feel so comfortable and not judged". We still get the work done just as effectively, but prepare to feel more relaxed....our offices are homey and comfortable. We kick our feet up on a coffee table, and chat in a way that allows people to feel more like talking to a friend than a stranger.

LCMHC in NC & NH, a Masters in Clinical Counseling, 200 - HRYTT & Level 2 Holy Fire Reiki practitioner. EMDR, EFT Trained Trauma Informed therapist, CSTIP, Certified Licensed Hypnotherapist, has held an ISSA personal Fitness Trainer certification with other certs.

I understand that it takes much strength to seek out assistance when needed. I believe we are not made to live in isolation, and we do best when we are part of a community. By recognizing the events that have formed us in life, we can learn from them and become a better version of ourselves.

I am a Master Licensed Alcohol and Drug Counselor at an outpatient counseling center, Innate Therapeutic Services located in Franklin, NH. I provide individual and group therapy, complete LADC evaluations, and coordinate client services for those suffering with a substance use disorder and mental health concerns. I am a NH approved Impaired Driver Service Provider and work closely with IDCMPs for those convicted of DUI/DWI. I specialize in new state of the art approaches and have years of experience working with clients from all backgrounds in various stages of recovery. Call (603) 671-7045 to schedule an intake appointment.

I am a Licensed Clinical Mental Health Counselor in NH. I have experience working with a wide range of individuals through my previous work experience in community mental health clinics, and group private practice. I strongly believe that a person is not their diagnosis and that each client is unique. I have a highly individualized approach, matching evidenced based treatments and a warm approach to meet each person where they are at. (I currently only have daytime availability open for sessions - between 10am-3pm).

Are you struggling with life's challenges? Are you depressed or anxious? Are you having difficulty with your family or children? I have 15+ years of experience in a variety of settings working with families, children, adolescents and adults. I believe that if you are motivated to make change, then change is possible. I'm here to help you make that change. I believe in finding the positive in a negative situation by switching the way you think about things.

Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, EMT's, social workers, ministry leaders, teachers, and parents.

With a focus on relationships and helping you understand why you are the way you are; I help couples and families increase communication and feelings of connection. I support veterans, first responders, people with Autism, individuals in the LGBTQ+ community, parents & children. If you are struggling with work/life balance, open communication and feeling loved by your family, working with a family therapist can help you increase your feelings of connection to yourself and your loved ones.

Sarah Bauer, LMFT, CBT, CCTP, CEAP is a licensed marriage and family therapist dedicated to working with couples, family, and individuals in therapy. She is a systemic and integrative therapist that utilizes various approaches such as cognitive behavioral, solution focused and mindfulness practices to create an individualized approach for each client. Sarah is passionate about providing a safe space where clients can feel empowered, confident, and validated. She believes that trauma does not have to be a common fixture in our lives and through the therapeutic process, growth and healing is possible.

Every life event can be a learning experience, one that you don't have to go through alone. I am a compassionate, solutions-oriented therapist who is dedicated to providing caring, sensitive therapeutic counseling opportunities for adults, adolescents, and children for a variety of emotional and mental health issues. I have had a record of success working with diverse client populations in individual therapy, process groups, and couples therapy. My training includes CBT, Behavioral, and Reality Therapy. I would welcome the opportunity to assist you on your journey. Please give me a call for a free telephone consultation.

I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.

When I took my first sociology and psychology class in undergraduate school, I learned that I was fascinated with people, groups of people and social systems and how they all work together to develop the person and mind. I have worked in many different settings helping children, adolescents, and adults meet their goals. I have worked therapeutic residential settings, community mental health settings, community-based services settings and the academic setting providing services to individuals and families for the last 7 years.

Life brings many challenges. Possibly, you are feeling out of balance with the pressures of work and/or personal relationships. Maybe, anxiety and stress are causing you to lose sleep, feel depressed or act out with excessive behaviors; such as drinking too much, overeating or experiencing repetitive, self defeating thoughts. You may be struggling to manage or stop behaviors that create shame, guilt or ongoing regret. With 17 years of clinical experience, specializing in trauma/ PTSD, addictions, relationships and other life transitions, I support clients through a Holistic approach towards personal healing.

As adults we tend to isolate or fall into unhealthy patterns as time goes by without realizing the last time we talked to another person. As life passes we tend to lose connection to our loved ones, fall into addiction, or feel misunderstood. Counseling helps individuals reconnect as well as have a better understanding of their own mental health. Through counseling I help individuals recognize their body and and mind cues when experiencing events, isolation, and even large emotions.

Everyone faces struggles in their life, and sometimes having a supportive and unbiased person can help make those struggles easier to navigate. I have experience working with trauma, family and couple issues, mood disorders, anxiety, addiction and dual diagnosis, grief and bereavement, anger management, self esteem struggles, and postpartum and women's issues.

I believe that Life Skills Coaching is a proactive counseling approach which provides support, training, and tools to help individuals grow in their personal, professional and social lives. As a Life Skills Coach, I believe an interactive and comfortable professional environment provides my clients with the proper tools to address a variety of areas relevant to personal and professional development. My area of expertise is working with relationship issues, building self-esteem and confidence, the Sandwich Generation and anger issues. Helping clients create a healthy core self - creates change and growth in a positive way.

Not accepting new clients at this time. I provide compassionate, supportive and caring counseling treating depression, anxiety and trauma for adults. I understand and appreciate how difficult the decision can be to seek counseling services. My first goal is to help you to feel welcomed, comfortable and safe. I will work with you from a place of respect and trust that allows for self exploration and growth. We will work to process the issues, gain perspective and work toward helpful solutions . Contact my office or visit website and request an appointment. I look forward to meeting with you.