Female Therapists in Meredith, NH
I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Licensed Alcohol and other Drug Counselor. I am an approved Clinical Supervisor for individuals seeking licensure through the New Hampshire Board of Mental Health Practice and the NH Board of Alcohol and other Drug Use Professionals for LADC/MLADC licensure.
I utilize evidence based practices that emphasize changing maladaptive ways of thinking and behaving as key factors in reducing stress, anxiety, depression and self-defeating behavior patterns. I am dually licensed as an Independent Clinical Social Worker and Masters Licensed Alcohol and other Drug Counselor. I am an approved Clinical Supervisor for individuals seeking licensure through the New Hampshire Board of Mental Health Practice and the NH Board of Alcohol and other Drug Use Professionals for LADC/MLADC licensure.
I am a licensed clinical social worker who is dedicated to working with individuals and couples in therapy. I work with assisting clients to learn how to manage their stressors, gaining insight into their thoughts and behaviors and enhancing their emotions and bonds with their supportive networks. I believe that therapy is a collaborative relationship between client and therapist during which time areas in your life which you would like to improve are identified, as well as to identify individual strengths and build on them. I focus on depression, anxiety, grief, bereavement, difficulties with adjustment and trauma.
I am a licensed clinical social worker who is dedicated to working with individuals and couples in therapy. I work with assisting clients to learn how to manage their stressors, gaining insight into their thoughts and behaviors and enhancing their emotions and bonds with their supportive networks. I believe that therapy is a collaborative relationship between client and therapist during which time areas in your life which you would like to improve are identified, as well as to identify individual strengths and build on them. I focus on depression, anxiety, grief, bereavement, difficulties with adjustment and trauma.
Marina is a dedicated Mental Health Therapist, committed to providing compassionate care to her clients. Marina's prior experience working with clients diagnosed with a range of mental health conditions including PTSD, depression, and trauma has allowed her to continue to refine her expertise in working with children, teens and adults. She has obtained her RBT certification while working as an Applied Behavioral Analyst, where she supported young children with autism to foster their growth and development. As a therapist, Marina is deeply passionate about working with adolescents and young adults.
Marina is a dedicated Mental Health Therapist, committed to providing compassionate care to her clients. Marina's prior experience working with clients diagnosed with a range of mental health conditions including PTSD, depression, and trauma has allowed her to continue to refine her expertise in working with children, teens and adults. She has obtained her RBT certification while working as an Applied Behavioral Analyst, where she supported young children with autism to foster their growth and development. As a therapist, Marina is deeply passionate about working with adolescents and young adults.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I am a systemic therapist that utilizes a multi-model approach to create an environment that embraces the unique circumstances and needs of the individual. I am passionate about creating a strong therapeutic alliance and creating a safe space for my clients to feel empowered and embrace their authenticity. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. I am a systemic therapist that utilizes a multi-model approach to create an environment that embraces the unique circumstances and needs of the individual. I am passionate about creating a strong therapeutic alliance and creating a safe space for my clients to feel empowered and embrace their authenticity. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Taking the first step towards a more fulfilling life is hard. A strong therapeutic relationship is among the most important factors in achieving lasting change. I view the therapeutic process as a safe and confidential process in which my clients and I work together to foster personal growth and increase self-awareness. My practice utilizes a collaborative approach to draw in those closest to you and most important in your recovery process. I am licensed to provide services to clients residing in New Hampshire, Maine, Vermont, and Virginia. All sessions are currently conducted via Telehealth.
Taking the first step towards a more fulfilling life is hard. A strong therapeutic relationship is among the most important factors in achieving lasting change. I view the therapeutic process as a safe and confidential process in which my clients and I work together to foster personal growth and increase self-awareness. My practice utilizes a collaborative approach to draw in those closest to you and most important in your recovery process. I am licensed to provide services to clients residing in New Hampshire, Maine, Vermont, and Virginia. All sessions are currently conducted via Telehealth.
Life can feel overwhelming sometimes—you're not alone.
Whether you're dealing with anxiety, feeling stuck, or just having a hard time managing day-to-day stress, I’m here to help.
With over 17 years of experience working with adults in a variety of settings, I offer a supportive space where you can feel heard, understood, and empowered to make real change. I believe that when you're ready to shift, even in small ways, meaningful progress is possible.
Life can feel overwhelming sometimes—you're not alone.
Whether you're dealing with anxiety, feeling stuck, or just having a hard time managing day-to-day stress, I’m here to help.
With over 17 years of experience working with adults in a variety of settings, I offer a supportive space where you can feel heard, understood, and empowered to make real change. I believe that when you're ready to shift, even in small ways, meaningful progress is possible.
I view therapy as a whole-person journey—one that honors the connection between mind, body, and spirit. I hold a Master’s in Transpersonal Counseling Psychology from Naropa University and a Bachelor’s in Human Ecology from the College of the Atlantic. In addition to my clinical training, I am a certified Hatha, Vinyasa Sadhana, and Kundalini yoga teacher and have trained as both a Birth Doula and Midwifery Assistant. These experiences bring a holistic, body-centered perspective to my work and reflect my belief that healing unfolds through both insight and embodied presence.
I view therapy as a whole-person journey—one that honors the connection between mind, body, and spirit. I hold a Master’s in Transpersonal Counseling Psychology from Naropa University and a Bachelor’s in Human Ecology from the College of the Atlantic. In addition to my clinical training, I am a certified Hatha, Vinyasa Sadhana, and Kundalini yoga teacher and have trained as both a Birth Doula and Midwifery Assistant. These experiences bring a holistic, body-centered perspective to my work and reflect my belief that healing unfolds through both insight and embodied presence.
Are you feeling overwhelmed, stuck, or emotionally drained?
Traditional talk therapy isn’t the only path to healing. Discover a more creative, compassionate approach with Expressive Arts Therapy — where words aren’t the only way to tell your story.
Are you feeling overwhelmed, stuck, or emotionally drained?
Traditional talk therapy isn’t the only path to healing. Discover a more creative, compassionate approach with Expressive Arts Therapy — where words aren’t the only way to tell your story.
Hi there! My name is Julianna, I use She/Her pronouns. I am a pre-licensed Master of Social Work clinician. While I work with all ages thirteen and older, I am especially passionate about working with LGBTQ+ folks, adolescents, and young adults. I am dedicated to providing culturally competent and neurodivergent-affirming therapy. I do this by meeting each client where they're at, striving to make my space comfortable and welcoming, and being open to all types of feedback. Therapy is an ever-evolving work that I am committed to by continuously updating my approaches and knowledge.
Hi there! My name is Julianna, I use She/Her pronouns. I am a pre-licensed Master of Social Work clinician. While I work with all ages thirteen and older, I am especially passionate about working with LGBTQ+ folks, adolescents, and young adults. I am dedicated to providing culturally competent and neurodivergent-affirming therapy. I do this by meeting each client where they're at, striving to make my space comfortable and welcoming, and being open to all types of feedback. Therapy is an ever-evolving work that I am committed to by continuously updating my approaches and knowledge.
I have extensive experience working with law enforcement and Fire/EMS to assess and mitigate effects of acute and cumulative stress response that may affect mood, sleep, behavior, daily functioning, and relationships. I also help you assess if stress response is within average range or if you may be experiencing Post Traumatic Stress Injury.
I have extensive experience working with law enforcement and Fire/EMS to assess and mitigate effects of acute and cumulative stress response that may affect mood, sleep, behavior, daily functioning, and relationships. I also help you assess if stress response is within average range or if you may be experiencing Post Traumatic Stress Injury.
I am the owner & psychotherapist for Adolescent, Adult & Family Behavioral Health. I specialize in issues of trauma, loss, depression & anxiety for adolescents, adults & their families. I have expertise in working within all levels of psychiatric care since 1990. Couples therapy is a passion of mine as I believe in our ability to change our lives by changing the way we think about & approach relationships. Everyone deserves the opportunity to reach their full potential & to have compassionate support as they reach towards their goals. I have created my own treatment model and a book to support your healing.
I am the owner & psychotherapist for Adolescent, Adult & Family Behavioral Health. I specialize in issues of trauma, loss, depression & anxiety for adolescents, adults & their families. I have expertise in working within all levels of psychiatric care since 1990. Couples therapy is a passion of mine as I believe in our ability to change our lives by changing the way we think about & approach relationships. Everyone deserves the opportunity to reach their full potential & to have compassionate support as they reach towards their goals. I have created my own treatment model and a book to support your healing.
Hello! I am Annmarie Karayianes and I am offering telehealth sessions for New Hampshire. My life’s work has been focused on helping people to live their best lives through understanding, perseverance, and empowerment. I have over 15 years of experience assisting and helping people in the mental health and substance use fields. I am a Licensed Mental Health Counselor (LCMHC) in the state of New Hampshire.
Hello! I am Annmarie Karayianes and I am offering telehealth sessions for New Hampshire. My life’s work has been focused on helping people to live their best lives through understanding, perseverance, and empowerment. I have over 15 years of experience assisting and helping people in the mental health and substance use fields. I am a Licensed Mental Health Counselor (LCMHC) in the state of New Hampshire.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
Are you struggling with Anxiety or Relationship Challenges? Are you often nervous, anxious or on edge or do you worry too much? Are you easily annoyed or irritable? Is your relationship challenging for you? Are you having difficulty finding motivation and/or staying focused to accomplish your goals? I utilize Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Interpersonal Therapy and other therapy models to help you work to resolve these difficult issues.
Are you struggling with Anxiety or Relationship Challenges? Are you often nervous, anxious or on edge or do you worry too much? Are you easily annoyed or irritable? Is your relationship challenging for you? Are you having difficulty finding motivation and/or staying focused to accomplish your goals? I utilize Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Interpersonal Therapy and other therapy models to help you work to resolve these difficult issues.
Psychotherapy is a bit like archeology. We must carefully excavate the psychological layers in order to unearth and analyze the artifacts of ones experience. Then, we can interpret the findings to achieve healing, create change, and address challenges. At Gray Matters, we help clients reach their mental health and wellness goals using a variety of modalities that are catered to meet the client's particular needs. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.
Psychotherapy is a bit like archeology. We must carefully excavate the psychological layers in order to unearth and analyze the artifacts of ones experience. Then, we can interpret the findings to achieve healing, create change, and address challenges. At Gray Matters, we help clients reach their mental health and wellness goals using a variety of modalities that are catered to meet the client's particular needs. This is not a place to merely 'vent' about problems. Here, clients are active participants in identifying issues and taking the necessary steps to resolve those issues both during and in-between sessions.
For over a decade, I have provided clinical support to individuals and families. My specialization includes the treatment of anxiety, depression, ADHD, and trauma. I consider myself an ally and have extensive experience working with the LGBTQ+ community and I am an ally.
For over a decade, I have provided clinical support to individuals and families. My specialization includes the treatment of anxiety, depression, ADHD, and trauma. I consider myself an ally and have extensive experience working with the LGBTQ+ community and I am an ally.
Hey I'm Jenna. I specialize in trauma and I am ready to help you get some relief from your trauma symptoms. Rather than treating symptoms, I look to treat the root cause and facilitate healing that so that symptoms are no longer present. I provide in person sessions so there is a comfortable space for you to process. I have experience with men and women of all ages and if you're ready, I'm ready. I don't believe that therapy has to have a stuffy feel, I encourage you to allow your personality to come through as we work together to get you where you want to be.
Hey I'm Jenna. I specialize in trauma and I am ready to help you get some relief from your trauma symptoms. Rather than treating symptoms, I look to treat the root cause and facilitate healing that so that symptoms are no longer present. I provide in person sessions so there is a comfortable space for you to process. I have experience with men and women of all ages and if you're ready, I'm ready. I don't believe that therapy has to have a stuffy feel, I encourage you to allow your personality to come through as we work together to get you where you want to be.
It is my belief as a counselor and in life that all individuals are capable of purposeful, mindful and positive change. Sometimes part of that change is made easier with the assistance and guidance of a therapist. I ascribe to a mindfulness based practice of therapy, focusing on setting realistic goals while also bringing increased attention to thoughts, feelings and behaviors that both interfere with and assist you in reaching your goals. I look forward to hearing your story and joining with you in this process.
It is my belief as a counselor and in life that all individuals are capable of purposeful, mindful and positive change. Sometimes part of that change is made easier with the assistance and guidance of a therapist. I ascribe to a mindfulness based practice of therapy, focusing on setting realistic goals while also bringing increased attention to thoughts, feelings and behaviors that both interfere with and assist you in reaching your goals. I look forward to hearing your story and joining with you in this process.
Jane Bogursky
Clinical Social Work/Therapist, RN, LICSW
1 Endorsed
Online Only
Not accepting new clients
Life can be quite challenging at times...I believe I can be helpful. What you will find is a kind listener, one who provides a warm and non-judgmental approach. The only person who has walked in your shoes is you...My goal is not simply talk therapy, but a more skill based approach. Perhaps we will look at thought patterns, coping skills or current relationships. The goal is to provide new ways of thinking and improved coping strategies to manage your emotional challenges and enjoy a more peaceful existence.
Life can be quite challenging at times...I believe I can be helpful. What you will find is a kind listener, one who provides a warm and non-judgmental approach. The only person who has walked in your shoes is you...My goal is not simply talk therapy, but a more skill based approach. Perhaps we will look at thought patterns, coping skills or current relationships. The goal is to provide new ways of thinking and improved coping strategies to manage your emotional challenges and enjoy a more peaceful existence.
Jessica Kangas
Licensed Clinical Mental Health Counselor, LCMHC
2 Endorsed
Serves Area
Not accepting new clients
As a licensed counselor, I specialize in helping individuals navigate life's challenges with compassion and understanding. Whether you're struggling with anxiety, depression, relationship issues, or personal growth, I provide a supportive, non-judgmental environment to explore your thoughts, emotions, and behaviors.
As a licensed counselor, I specialize in helping individuals navigate life's challenges with compassion and understanding. Whether you're struggling with anxiety, depression, relationship issues, or personal growth, I provide a supportive, non-judgmental environment to explore your thoughts, emotions, and behaviors.
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Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.