Therapists in Dover, NH

My areas of expertise are multicultural psychology and research related to the therapeutic relationship. I approach treatment from a relational-psychodynamic perspective that emphasizes the therapeutic relationship. During our work together, I seek to adapt therapy to each client, ensuring that every approach is tailored to your unique background and presenting concerns. My research background allows me to integrate various psychotherapy theories into treatment (CBT, interpersonal, mindfulness, multicultural, social justice approaches, etc.).

Most people considering therapy are deep into the pattern Albert Einstein warned of: "...doing the same things over and over again and expecting different results." Sadly, when life isn't working it can be difficult or frightening to think of options other than the old ones which perpetuate the distress and dysfunction. Finally picking up the phone can be the beginning you need. To learn more about my practice please visit my website at: www.drerniedowns.com

I have immediate availability for adults with daytime availability and a waitlist for minors . To get started, complete our screening form found on our website at www.alliancementalhealth.org. In my practice, I have worked with a wide range of clients, from adults to children, including couples and families. I'm trained in a wide range of therapeutic techniques and styles, but feel most at home using a combination of client-centered and cognitive-behavioral therapy. I believe that at its core, therapy is forming a positive relationship, and then using that relationship to motivate and reinforce healing and change.

Lafe enjoys working with individuals, couples, families, adolescents, and children with a wide range of life challenges and goals. He follows a relaxed, flexible, and non-judgmental approach that creates room for clients to share their stories, gain insights, and explore new ideas. He believes this is best done in a collaborative, respectful way that builds a safe, comfortable environment for moving forward together.

I view psychotherapy as a collaboration aimed at fostering greater self understanding while working toward personal change and symptom reduction. I strive to help my patients reach greater fulfillment in their lives by fostering understanding of the interpersonal patterns and unresolved personal, life and/or relationship issues that contribute to the challenges they face.

My ideal client is anyone who, despite their fears and apprehensions about therapy, is ready to do the necessary work to develop the tools which will enable them to actively pivot towards a better life; a life that is aligned with their deeply held values.

Has anyone ever criticized your drinking? Have you had problems related to drug use? I have over 20 years experience working with individuals with mental health and substance abuse problems. My specialties include treating addiction, depression and anxiety, recovery from trauma, and the coping skills that are needed to manage these issues. Substance abuse leading to Addiction is an unhealthy coping mechanism often related to underlying causes. I provide a safe environment where we can work on resolving the internal struggle that is holding you back. With my client-centered approach, we can work together to improve your life.

Welcome! I am available and reachable. Are you feeling stressed, overwhelmed, disconnected, or isolated? Is communicating with others becoming more difficult? If you feel unmotivated or spend time worrying, psychotherapy can often be effective. Whether undergoing a transition or struggling with a recent change, my aim is to empower and help individuals thrive. I provide psychotherapy services to individuals, couples, and families while bringing compassion, cultural sensitivity and empathy. It takes courage to contact a therapist for help; congratulations taking this first step.

Very experienced clinical psychologist -- recently retired from his practice of 35 years in Nashua -- now has a focused practice in Exeter, NH. He sees a small number of individuals and couples. Individual adults facing life stage transitions and changes, adjustments and challenges in life, whether health, career, family, extended families, or friendships is a major focus. Co-author of "If This Is Love, Why Do I Feel So Insecure?" Dr. Hindy also works with couples seeking to improve communications, commitment, boundaries, trust, impulse control, affection, intimacy, and other facets of satisfaction in marriage and relationships.

I am a certified sex therapist who is licensed in NH, ME, and MA, and specialize in therapies for individuals and couples that are dealing with issues that inhibit future growth and happiness. As the author of Couples by Intention: Creating and Cultivating Relationships That Matter!, specialties include sex/intimacy, infidelity recovery, infertility, Surrogacy/Adoption, life transitions/personal growth, men's issues, and sexual minorities' concerns. My approach is solution focused, varied and includes a strength based perspective. Narrative therapy, CBT and interpersonal methods are often used.

I have been a practicing psychotherapist in Portsmouth for 25 years, specializing in depression, anxiety, and relationship issues. I have also successfully helped clients struggling with trauma, OCD, anger management, prolonged grief, parenting issues, and Bi-polar Disorder. I emphasize a collaborative effort with clients and believe therapy is only successful when there is a positive relationship between the client and the clinician. I have worked with numerous clients who have needed medication at some point in their treatment. I do not rush to recommend medication, but I do work closely PCP's or psychiatrists if medication is necessary.

Seeking out help for a problem that you can’t solve on your own is one of life’s more difficult – and brave – first steps. In my capacity as a clinical psychologist, I have witnessed so many people make transformational changes in overcoming depression, trauma, anxiety, and the problems that arise from both personal history and current difficulties. By tailoring the way I work to meet your specific and unique needs, we can, together, work toward both healing and expanding emergent capacities for positive change.

Whatever challenges bring you here, you're probably searching for some type of relief, understanding, or solution. I applaud your courage and effort, and now let's make what you're seeking happen! I have spent years teaching and supervising future therapists, so I feel comfortable and competent with a range of perspectives, situations, and issues that occur in therapy. If this your first experience, I'll demystify the process early, and whether this is new or you happen to be a seasoned clinician yourself, our shared environment will be one of respect, collaboration and warmth, and if appropriate, spiced with a bit of humor as well.

I have always believed that the best approach to resolving personal concerns is to maximize that individuals physical,spiritual, and psychological resources .I use an active,engaging approach to resolving your issues. Together we choose from a wide range of evidence based strategies to resolve your problems.My clients get "better" because they know I am committed to their progress.

I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own (surprising?) conclusions. Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life. My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you.

Are you feeling overwhelmed or unsatisfied at home, school, work, or in an important relationship? Is your child struggling socially or academically? I provide a warm, professional, and respectful environment where we will explore the concerns that brought you to therapy. We will work together to develop a coherent narrative of what is working and not working in your life, and draw on my experience and training to cultivate the insights, tools, and resources to create positive change. My website is www.johnnesbittlicsw.com