Mindfulness-Based (MBCT) Therapists in Nevada

I feel that we all have the strength and wisdom needed within to heal, but sometimes we may need help building our inner resources get started. Perhaps something has happened in your life that has made you seek help, or maybe you've struggled for a long time with negative thoughts, trauma, mood swings, low self esteem or overwhelming emotions, and you have decided it is now time to gain more control over your life, experience more joy, and learn to live in the present. Or, you may be seeking something as simple as having a safe space to understand yourself better. Whatever the reason, I am here to meet you where you are.

Building rapport is key. In our first session, we will discuss your history, concerns, expectations, and cultural considerations to outline a customized treatment plan. I strive to make therapy a judgment-free, collaborative, and empowering process.

Being vulnerable is a strength that allows you to open doors you once thought were closed. Making the choice to attend therapy takes courage and that courage will drive you to create change within your life. Attending therapy can be a vulnerable setting, but I strive to make warm and genuine connections with my clients. I will do this by highlighting your strengths and creating awareness with tools that will help foster change within your journey

Hi! Hola! I am a bi-lingual Spanish-English therapist based in CA. I am passionate about therapy and the healing that can take place. I work with adults who are experiencing trauma related symptoms, stress, anxiety, depression, life transitions, and relationship difficulties. I work best with people who are curious about learning more about themselves, discovering how one’s past and/or current traumas affect their present and willingness to embark on a healing journey. I utilize a collaboration and a holistic lens, viewing the mind-body-spirit connection as an important piece to understanding who you are as a whole person.

Nick believes in people and change. He believes that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles. Nick specializes in the treatment of trauma of all varieties. Depression, anxiety, ADHD, bereavement, life transitions and adjustment disorders are just some of the areas he also treats. He is always willing to help anyone who is seeking to make positive change. From there, Nick and clients make a team effort to move forward.

Are you struggling to understand why you feel the way that you do? Do you sometimes feel that you have a dark cloud overhead? Is it difficult to identify life circumstances that are contributing to low mood or easy to identify, however, hard to manage? Do you experience anxiety or panic attacks that interfere with your quality of life? With changes in perspective and cognitive restructuring, as well as acceptance, you have the ability to create the happiness and stability that you desire in your life. Happiness and healing are not linear. The exploration of past trauma opens up doors to emotions that are waiting to be resolved

Non-judgement, mindful, and confidential are key in foundational work for individual, family, and group treatment. Outpatient Care is HIPPA compliant face-to-face or telehealth Services. After assessment process, a plan of care utilizing specific modalities are development along with needs listed and goals, both long-term and short-term. Treatment can include family upon request. With Individualized care, patients have an opportunity to build positive coping skills. You can reach out by Email, Call/leave a message or text message. Please leave a name, number and reason for your contact. Give 24 hours for response. Let's Talk Soon.

I work with people experiencing chronic anxiety that is eroding confidence, happiness, relationship quality, and fills your life with stress, doubt, and despair. I'll collaborate with you to create meaningful shifts in thought, feeling, action. My approach is short-term, evidenced-based, solution-focused and emphasizes Cognitive-Behavior Therapy. Our work together is designed to produce a solid understanding of your concern, identify core beliefs, key values, goals, and create innovative action plans to help you face fears, accept reasonable uncertainty, and deal effectively with anxiety so you move closer to the life you want.

My approach to counseling is, first and foremost, founded on the quality of the therapy relationship itself. I have worked in the the mental health profession for 35 years and for 25 years in private practice as a licensed psychologist in St. George, Utah. I provide individual and relationship counseling in an emotionally safe, supportive environment, drawing on a variety of approaches tailored to meet your needs and support your healing and growth. My integrative approach includes the exploration of mental, emotional, physical, developmental, spiritual, and interpersonal factors, as well as practical skill development.

Specialist in relationships, life transitions, anxiety, eating issues and substance use. Yale University (magna cum laude), BA. California Institute for Integral Studies, MA. 20 years experience working with individuals and couples. Clinical supervisor. Trauma informed/trauma focused. I am affirming, non-judgmental and active in sessions. I integrate CBT, DBT, attachment, neuroscience, mindfulness and somatics to support you in shifting patterns that may no longer be serving you. ••Therapy must be a place where you are understood, respected and believed - and where you get help that is actually helpful for you.••

Are you seeking reliable and effective care? I have been trained and certified in a variety of evidence based treatments and am dedicated to providing outstanding care based on years of research. I believe in working with each client to develop a personalized treatment plan and will track progress during treatment to insure progress. I work with individuals, families, couples, and groups. My focus is on those dealing with trauma, relationship difficulties, traumatic brain injury, anxiety and depression. I believe wellness can be found with incorporating recreation, connection to nature, mindfulness, and meditation into the therapeutic process.

Mental health is not limited to having a diagnosis or being labeled, it is about our emotional, psychological, and social well-being. Checking in with yourself about how you are feeling, learning about ways to manage negative symptoms or experiences, and accessing support around you are all great ways to stay mentally healthy. I use an array of clinical and wholistic wellness tools to empower and support my clients including Dialectical Behavioral Therapy, Breathwork, Cognitive Behavioral Therapy and TFCBT, Mindfulness, Solution Focused Brief Therapy, and The Afrocentric Perspective, among others.

I am an art therapist and LMFT. I have extensive experience working with children and adolescents who have learning disorders, issues around early attachment, depression, anxiety, pervasive development disorders, and behavioral problems. I also work with adults in individual, co-parenting and family therapy. I can support clients through crisis and life changes. I am familiar with 12 step recovery and can provided effective treatment for dually diagnosed clients.

Does life feel overwhelming for you sometimes? Are you looking for ways to integrate more presence throughout your day? Do you wish to experience increased satisfaction in your relationships with yourself and with others? Would you like to cultivate a relationship with yourself that accepts you just as you are and feels nourishing and nurturing? If you have answered yes to any of these questions, I may be a good fit for you, as a warm and genuine witness on your journey, supporting you in your goals for a more fulfilling life. I am licensed in both CA and NV.

Keith Tanenbaum, M.S.W. is a Licensed Clinical Social Worker practicing virtual telehealth psychotherapy in the Lake Tahoe area. He uses a holistic, client centered, strength-based approach that incorporates CBT, recreation, and mindfulness based therapies. He is EMDR trained and has experience working with complex trauma and grief.

Is your present relationship complicated and sometimes painful? Are you experiencing loneliness, anxiety, and discouragement? Committing to someone requires courage and vulnerability. It is normal for couples to get stuck in negative patterns, which causes personal pain and disconnection. I love working with couples, families, and individuals applying the principles of Emotionally Focused Therapy (EFT). EFT can help you understand how to heal your relationship and find lasting connection. I would love to offer you tools to successfully achieve greater hope, personal growth, and greater self confidence. Call 385-777-6357 today.

My practice is centered around empowering clients to embrace change, navigate life transitions, and deepen their understanding of themselves. I am a clinical health psychologist with expertise in treating insomnia, binge eating and aiding people coping with chronic illness. I am certified in the gold standard treatment for insomnia, Cognitive Behavioral Therapy for Insomnia (CBT-I). I additionally have extensive experience treating anxiety disorders, depression and navigating life stress such as relationship difficulties and career burnout.

Lauren’s passion for mental health and intergenerational healing led her to clinical social work. Lauren takes a trauma-informed, humanistic approach to psychotherapy inviting somatic awareness to emotional and relational patterns as a clinically trained therapist with a focus on the mind-body connection. Lauren offers a unique therapeutic approach that blends empirically supported techniques and research-based interventions with metaphysical energy work to effectively release blocks that may be keeping you stuck, affecting your moods, keeping you from having healthy relationships, impacting overall well-being, causing burnout, etc.

Talking to a stranger about our struggles can feel overwhelming or give us anxiety, but also having an unbiased ear can be extremely helpful for us to heal. I do hold to the thought that your life is an adventure and this is your therapy so the work must by done by you, but I am here to help guide you through the adventure. I adapt my therapeutic style to the needs of my clients by going as quickly or as slow as you need. Some days you may just need an ear and not be able to, or willing to, do anything else. Other days you may be ready and willing to move forward toward your goals. Either is perfectly okay.