Therapists in Wilmington, NC

I am dedicated to helping adults and children as they navigate life's challenges. I consider it a privilege to walk alongside you; to provide safety and support and quiet the noise that surrounds us to find your inner strength and resilience. I have over 25 years experience helping children, families and adults who are struggling with trauma, anxiety, depression and stress/burnout. Life can feel overwhelming and I offer a safe place to work through issues from your past, your relationships, your work/school, the impact of medical conditions, and other stressors.

So you finally made the decision to start looking for a therapist! It can feel a little intimidating to start this journey, but you've taken the first step and I'm proud of you. Initially, many of my clients begin therapy feeling like things in their life just aren't quite right or they aren't where they'd like to be mentally. I'm here to help you explore those issues and make a plan for how to deal with them and become the person you want to be. It can be confusing and distressing to delve into the heart of the matter, but through therapy we can work through it together to reach your goals.

NOW Accepting Adults! I practice Child Centered play therapy with children and adolescents. I have worked with this population for over 20 years. I am also a Parenting coordinator and coach for high conflict divorce cases throughout the New Hanover County court system. I offer divorced couples counseling, and I am now seeing adult patients as well.

Have you been looking for support to make life changes? Feeling your world has been tough to navigate on your own? Struggling with relationship issues? Need support with parenting decisions? I am a strength-based clinician helping people going through life changes, low-self esteem, anxiety, depression, trauma, relationship issues, codependency, and family conflict. Many people experience these issues and you are not alone! I am here to stand beside you on your journey towards healing, self-discovery and life fulfillment.

For over 32 years, I have enjoyed being an agent of change that aims to help others become the best version of themselves that they can possibly be. I have been told by my past clients that I am warm, friendly, empathetic, and a good listener. I am here to help you achieve whatever goals you would like to achieve, to help enrich and enjoy your life to the fullest, because that's what life is all about!

If you think about it, your mental health is probably the most important thing you have. Without it, there is not a lot left. I like to work collaboratively in helping others grow and deepen themselves and their self esteem to make a stronger, self empowered individual of your own design. I have found that with support, insight, and building a strong identity, people feel more free and happy, not depending on others for happiness. I mostly do Individual therapy with adults and older teens.

So, you want to know a little bit about me, I suppose. You can share your story with me later! One question I get asked a lot is how and why I chose this career. Here's the backstory: I knew that I wanted to be a therapist as a young child, but as it sometimes happens, life had an alternate plan for me and took a slightly different course for a while. Yes, I am also a person that had to take the long way to get to my dream of supporting people on their journey.

Now seeing North Caroline clients for virtual therapy-Are you looking for a therapist who has the experience and training to work with your child, teen, or family through their current difficulties? Welcome to your new beginning for you and your family. I provide evidenced-based interventions that can meet your family or child's emotional, mental, social, and behavioral needs and foster healthy development and growth. Together we can create a better quality of life for you and your family.

After receiving my Doctorate degree from the University of Virginia in 1973, my family and I relocated to Wilmington, NC. I have been in full time private practice since 1981 and an integral part of the psychology community. My personality traits include sensitivity, compassion, and an active sense of humor. Nevertheless, no therapist is right for everyone, and I encourage new patients to have 3-4 sessions with any counselor before judging whether there is a connection. If we connect, great. If not, I am happy to assist patients in finding healthy and appropriate therapists suitable for them.

I have been providing outpatient therapy in Wilmington NC for 20 years. I work with families, children, adolescents, adults, and couples. I am experienced treating people with depression, anxiety, school issues, relationship issues, difficult family dynamics, couples issues, and parenting difficulties. My approach is empowering and non threatening as well as solution focused and goal oriented. I will help people build on their strengths to improve their lives

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

Heather Fleuriet, MA, LPA is a Licensed Psychological Associate who received her Master’s in Psychology from University of North Carolina Wilmington. Heather’s background and experience includes working with children and adolescents in the community-based and in home settings; working with college students on a university campus; as well as working with adults in an outpatient setting. Although Heather treats a variety of psychological problems, she is trained in EMDR and specializes in working with individuals with trauma.

You deserve the love you so freely give to others. – Alexandra Elle. For many of us, it is so easy to give, encourage and lift up the people we care about, and to pour into others without a second thought. These same folks often find it is a challenge to look after their own needs. They feel tired, compassion fatigued, or ready to give up. We get stuck in our thought patterns and routines and never stop to ask ourselves, "When was the last time I took care of me?" If you're looking to bring restoration and balance back to your life, therapy may be the best way to start.

I believe all humans have the potential to discover their inner strength and overcome difficulties. I help clients to understand the root of unhealthy behavior patterns and thoughts to break free from what is holding them back from living authentically. My approach includes mindfulness, compassion, and helping my clients to recognize their own inner resources. I look forward to working with you to create transformation, healing and strength from within despite the external challenges of the world, being "stuck" in past trauma or childhood narratives, and day to day stressors - EMDR/trauma based focus.

Therapy with me is a collaborative partnership. We will work together to enact the change you are seeking, and form a relationship based on direct, honest, and respectful feedback. I aim to provide care that is deeply empathetic towards the difficulty of change, while maintaining that growth is possible with the right approach. You can expect to be both emotionally supported & challenged throughout our process. Whether it is guiding you to a deeper understanding of Self, providing you with practical skills, helping you foster deeper connections, or holding you accountable, I am committed to walking alongside you on this journey.

Often times people come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of every day life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems going to school, completing tasks, getting along with others at work, and finding activities enjoyable resulting in low self-esteem, anxiety, depression, or other symptoms. Families often report not being able to get along or feeling overwhelmed with parenting a child that is having behavioral problems. They know they need to make a change.

Hi! I'm glad you found my page. Whether you define your present need as big or small, I am here to help you and look forward to taking this journey with you. Together we can work to develop or rebuild the skills necessary to improve or cope with life's present stressors. Before we dive in, I spend the first sessions really getting to know you and uncovering what you hope to gain by coming to therapy. We will take the next steps at your pace in a safe, empathetic space.

Are you feeling overwhelmed and stressed within your life and need support in navigating the chaos? Do things feel too hard, and you just want to give up? Do you consider yourself a people pleaser or have difficulties expressing your needs? Are you having issues within your relationship or currently going through a brutal breakup? Is your child exhibiting behavioral concerns or showing signs of depression and low self-esteem? If any of this sounds like you, I'm here to help

I view everyone from a “whole person” perspective and attend to their needs in various areas to increase self-awareness and capability. Each person has a unique history that plays a role in their beliefs and how they engage in the world around them. I believe the therapeutic relationship is an essential part of helping my clients reach their goals. I provide a safe and comfortable atmosphere and would love to help you unload your backpack of stress and challenges so that you may enjoy your journey through life.