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More Therapists Nearby

Photo of Suzanne Gabrielle Martin, Psychologist in West End, NC
Suzanne Gabrielle Martin
Psychologist, PsyD, ABPP, MPH
Verified Verified
Whispering Pines, NC 28327  (Online Only)
Waitlist for new clients
My approach to therapy is rooted in empathy, respect, and collaboration. I believe that each person's story is unique, and I am here to provide a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences. Together, we will work towards understanding your concerns, identifying your strengths, and developing effective coping strategies. I understand that seeking therapy can be both exciting and daunting. Whether you are dealing with specific challenges, facing a life transition, or simply seeking personal growth, I am committed to supporting you throughout this process. I value the therapeutic relat
My approach to therapy is rooted in empathy, respect, and collaboration. I believe that each person's story is unique, and I am here to provide a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences. Together, we will work towards understanding your concerns, identifying your strengths, and developing effective coping strategies. I understand that seeking therapy can be both exciting and daunting. Whether you are dealing with specific challenges, facing a life transition, or simply seeking personal growth, I am committed to supporting you throughout this process. I value the therapeutic relat
(910) 541-8170 View (910) 541-8170

Online Therapists

Photo of Elizabeth Hoose, Psychologist in West End, NC
Elizabeth Hoose
Psychologist, PsyD
Verified Verified
Raleigh, NC 27615
Hoose incorporates skills from Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Existential Therapy, Psychodynamic Therapy, and Humanistic Therapy.
Elizabeth Hoose, PsyD. is a licensed clinical psychologist in North Carolina and Utah who specializes in working with adults and couples who have experienced complex trauma, relationship difficulties, or who have undergone significant life changes. She also excels at therapeutic assessment, providing diagnostic clarification to patients who are unsure of their diagnosis. Dr. Hoose has been trained to work with a large variety of presenting problems including mood disorders, anxiety, LGBTQ issues, burnout and chronic stress, family of origin issues, identity issues, complex trauma and PTSD, ADHD, and adjustment concerns.
Hoose incorporates skills from Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Existential Therapy, Psychodynamic Therapy, and Humanistic Therapy.
Elizabeth Hoose, PsyD. is a licensed clinical psychologist in North Carolina and Utah who specializes in working with adults and couples who have experienced complex trauma, relationship difficulties, or who have undergone significant life changes. She also excels at therapeutic assessment, providing diagnostic clarification to patients who are unsure of their diagnosis. Dr. Hoose has been trained to work with a large variety of presenting problems including mood disorders, anxiety, LGBTQ issues, burnout and chronic stress, family of origin issues, identity issues, complex trauma and PTSD, ADHD, and adjustment concerns.
(919) 261-7079 x5 View (919) 261-7079 x5
Photo of Tia Hunter, Lic Clinical Mental Health Counselor Associate in West End, NC
Tia Hunter
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
Greensboro, NC 27408  (Online Only)
I strive to create an environment for each client that is as liberating as it is welcoming to inspire a growth mindset. Our sessions have a person-centered foundation and incorporate approaches such as CBT, Somatic, ACT, Existential, Narrative, Brainspotting, and yoga-based therapies as needed. I find that the methods listed help foster a growth mindset and allow clients to reflect on their experiences and explore their goals and values at a pace that suits them. Sessions, treatment planning, and goals are the result of our partnership, and it's important that you always feel comfortable in the design of your care.
I strive to create an environment for each client that is as liberating as it is welcoming to inspire a growth mindset. Our sessions have a person-centered foundation and incorporate approaches such as CBT, Somatic, ACT, Existential, Narrative, Brainspotting, and yoga-based therapies as needed. I find that the methods listed help foster a growth mindset and allow clients to reflect on their experiences and explore their goals and values at a pace that suits them. Sessions, treatment planning, and goals are the result of our partnership, and it's important that you always feel comfortable in the design of your care.
(336) 502-5521 View (336) 502-5521
Photo of Debra Bergman, Marriage & Family Therapist in West End, NC
Debra Bergman
Marriage & Family Therapist, LMFT
Verified Verified
Burlington, NC 27215
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
(678) 257-3426 View (678) 257-3426
Photo of Dr. Beth Arrigo, Psychologist in West End, NC
Dr. Beth Arrigo
Psychologist, PhD
Verified Verified
Kannapolis, NC 28081
I was trained in existential phenomenology at a Catholic University which emphasized the philosophical and spiritual dimensions of human behavior.
I have been practicing psychotherapy for 30 years. I have experience with a wide range of issues. I am most effective with anxiety related disorders and mood disorders. I have extensive training in mindfulness based cognitive behavioral therapy and utilize that approach most often. I find that I am able to connect with a wide range of clients and issues due to my many years of practice. I consider it an honor and a privilege to assist people meet their goals and make any life adjustments they bring.
I was trained in existential phenomenology at a Catholic University which emphasized the philosophical and spiritual dimensions of human behavior.
I have been practicing psychotherapy for 30 years. I have experience with a wide range of issues. I am most effective with anxiety related disorders and mood disorders. I have extensive training in mindfulness based cognitive behavioral therapy and utilize that approach most often. I find that I am able to connect with a wide range of clients and issues due to my many years of practice. I consider it an honor and a privilege to assist people meet their goals and make any life adjustments they bring.
(704) 216-4021 View (704) 216-4021
Photo of Genesis Creative Counseling PLLC, Licensed Clinical Mental Health Counselor in West End, NC
Genesis Creative Counseling PLLC
Licensed Clinical Mental Health Counselor, ATR, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27609  (Online Only)
I take on a person-centered and existential approach and apply Christian-based techniques ONLY when requested.
For most of your life, you have felt different and misunderstood from those around you. Maybe your skin color, culture, your hobbies, your faith, etc. put you on the sidelines. You've taken on the personality type of "anxious, slow, or hyper" because others described you this way. You have not felt “good enough” in all spaces and you have a difficult time feeling worthy. So, over time, you have learned to assimilate, blend in; but that has meant becoming someone that isn't you. As if you're playing a part in a play, but you were never given the script.
I take on a person-centered and existential approach and apply Christian-based techniques ONLY when requested.
For most of your life, you have felt different and misunderstood from those around you. Maybe your skin color, culture, your hobbies, your faith, etc. put you on the sidelines. You've taken on the personality type of "anxious, slow, or hyper" because others described you this way. You have not felt “good enough” in all spaces and you have a difficult time feeling worthy. So, over time, you have learned to assimilate, blend in; but that has meant becoming someone that isn't you. As if you're playing a part in a play, but you were never given the script.
(252) 253-6113 View (252) 253-6113
Photo of Jennifer Kiszely-Ainbinder, Licensed Professional Counselor in West End, NC
Jennifer Kiszely-Ainbinder
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
2 Endorsed
Greensboro, NC 27405
Primarily I gravitate toward cognitive-behavioral, interpersonal & existential theories.
Feeling stuck? Stressed? Counseling may be your answer. Working together, I help my clients find relief from their emotional pain and assist them in finding a path they can feel good about. Superior therapy is dependent on the quality of the relationship between therapist and client. I prefer to treat my clients the way I want to be treated by my health care providers; with respect for their time, a warm personality, and with a positive attitude. Please note I formerly practiced under the surname Bressler.
Primarily I gravitate toward cognitive-behavioral, interpersonal & existential theories.
Feeling stuck? Stressed? Counseling may be your answer. Working together, I help my clients find relief from their emotional pain and assist them in finding a path they can feel good about. Superior therapy is dependent on the quality of the relationship between therapist and client. I prefer to treat my clients the way I want to be treated by my health care providers; with respect for their time, a warm personality, and with a positive attitude. Please note I formerly practiced under the surname Bressler.
(336) 310-6487 View (336) 310-6487
Photo of Myriam Rabaste, Licensed Professional Counselor in West End, NC
Myriam Rabaste
Licensed Professional Counselor, LCMHC, EMDR, II
Verified Verified
Mint Hill, NC 28227
I use an integrative approach tailored to each individual's needs, including, Brainspotting, EMDR, the Flash Method, existential, and DBT.
Every life trauma and struggle can be transformed into strength and beauty. My passion is to work alongside those who are determined to face their pain, fears, and limitations and discover their purpose in life. I specialize in the treatment of trauma, grief, adjustment issues, anxiety, and BPD. Every week, we have a DBT group meeting online. Additionally, I also work with people (artists, and athletes) who wish to develop their performance and creativity.
I use an integrative approach tailored to each individual's needs, including, Brainspotting, EMDR, the Flash Method, existential, and DBT.
Every life trauma and struggle can be transformed into strength and beauty. My passion is to work alongside those who are determined to face their pain, fears, and limitations and discover their purpose in life. I specialize in the treatment of trauma, grief, adjustment issues, anxiety, and BPD. Every week, we have a DBT group meeting online. Additionally, I also work with people (artists, and athletes) who wish to develop their performance and creativity.
(704) 870-2290 View (704) 870-2290
Photo of Kayleigh Schofield, Pre-Licensed Professional in West End, NC
Kayleigh Schofield
Pre-Licensed Professional
Verified Verified
Raleigh, NC 27614  (Online Only)
I take an existential approach to counseling, knowing that identifying sources of meaning impacts the way we approach life and conceptualize the world around us.
I love to work with adults who are experiencing periods of transition and those who are working to discover and embrace their true identity. I know that the systems and communities around us have a significant impact on how we see the world and ourselves. Therefore, I work with clients who are seeking to understand their environment, question what they've been taught, and explore their true selves. Because of my own lived experience, folx with a history of religious trauma are close to my heart, along with those who are navigating their sexual idenity, gender roles, and place within their family of origin.
I take an existential approach to counseling, knowing that identifying sources of meaning impacts the way we approach life and conceptualize the world around us.
I love to work with adults who are experiencing periods of transition and those who are working to discover and embrace their true identity. I know that the systems and communities around us have a significant impact on how we see the world and ourselves. Therefore, I work with clients who are seeking to understand their environment, question what they've been taught, and explore their true selves. Because of my own lived experience, folx with a history of religious trauma are close to my heart, along with those who are navigating their sexual idenity, gender roles, and place within their family of origin.
(984) 237-2906 View (984) 237-2906
Photo of Gilded Peace Counseling, PLLC, Counselor in West End, NC
Gilded Peace Counseling, PLLC
Counselor, MS, LCMHCA, LMHC
Verified Verified
Greensboro, NC 27408  (Online Only)
Sessions have a person-centered foundation and incorporate Narrative, Acceptance and Commitment, Somatic, Cognitive Behavioral + Mindfulness, and Existential therapies, as needed.
Gilded Peace Counseling is Black-owned/operated, LGBTQIA+ affirming, a supporter of the healthy at any size community, poly & ethical non-monogamy friendly, sex-positive, and kink-competent. GPC offers counseling for all walks of life and has specialized experience counseling clients with intergenerational trauma, sexual and/or religious trauma, chronic illnesses, and hidden disabilities. We are passionate about members of minority, marginalized, and divergent communities being heard and seen, as intersectionality should only make voices louder.
Sessions have a person-centered foundation and incorporate Narrative, Acceptance and Commitment, Somatic, Cognitive Behavioral + Mindfulness, and Existential therapies, as needed.
Gilded Peace Counseling is Black-owned/operated, LGBTQIA+ affirming, a supporter of the healthy at any size community, poly & ethical non-monogamy friendly, sex-positive, and kink-competent. GPC offers counseling for all walks of life and has specialized experience counseling clients with intergenerational trauma, sexual and/or religious trauma, chronic illnesses, and hidden disabilities. We are passionate about members of minority, marginalized, and divergent communities being heard and seen, as intersectionality should only make voices louder.
(336) 276-0138 View (336) 276-0138
Photo of Madelfia A. Abb, Licensed Professional Counselor in West End, NC
Madelfia A. Abb
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Durham, NC 27707
Not Accepting New Clients. Why cancer now? Hearing the diagnosis of cancer can be overwhelmingly devastating, emotionally and physically. Treatment and tests can trigger anxiety, depression, existential crisis, or the exacerbation of traumas and conflicts. It feels like your life has an expiration date and with each ache, sleeplessness, fear, and sadness they become a reminder of that “c” word taking control of your life as well as your loved ones. Are you struggling to find some sense of it all? Are you on a quest for some semblance of normalcy? Are you questioning how can you continue to create the life you want to live?
Not Accepting New Clients. Why cancer now? Hearing the diagnosis of cancer can be overwhelmingly devastating, emotionally and physically. Treatment and tests can trigger anxiety, depression, existential crisis, or the exacerbation of traumas and conflicts. It feels like your life has an expiration date and with each ache, sleeplessness, fear, and sadness they become a reminder of that “c” word taking control of your life as well as your loved ones. Are you struggling to find some sense of it all? Are you on a quest for some semblance of normalcy? Are you questioning how can you continue to create the life you want to live?
(919) 823-5809 View (919) 823-5809
Photo of Lisa A. Rainwater, Licensed Clinical Mental Health Counselor in West End, NC
Lisa A. Rainwater
Licensed Clinical Mental Health Counselor, LCMHC, MA, PhD, CCMHC, CT
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Hello and welcome. You may be an individual or a couple seeking to understand how past attachments, fulfillments, and traumas inform your present with the hope of repairing and improving your relationship to Self and others. Or, you may feel lost and want to explore how to live life with intention, meaning, and authenticity. I help clients explore their attachment styles, grief, losses, and traumas with curiosity, mindfulness, and loving-kindness. It is a privilege to walk alongside clients, witnessing them blossom within this confidential, safe space of existential reflection, forgiveness, acceptance, and rebirth.
Hello and welcome. You may be an individual or a couple seeking to understand how past attachments, fulfillments, and traumas inform your present with the hope of repairing and improving your relationship to Self and others. Or, you may feel lost and want to explore how to live life with intention, meaning, and authenticity. I help clients explore their attachment styles, grief, losses, and traumas with curiosity, mindfulness, and loving-kindness. It is a privilege to walk alongside clients, witnessing them blossom within this confidential, safe space of existential reflection, forgiveness, acceptance, and rebirth.
(336) 564-6513 View (336) 564-6513
Photo of Sarah Carver, Counselor in West End, NC
Sarah Carver
Counselor, MDiv, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Winston Salem, NC 27103  (Online Only)
My therapeutic approach is integrative, primarily drawing on person-centered, existential, strengths-based, CBT, mindfulness, and expressive arts.
Therapy and counseling move at the speed of trust. I believe this phrase captures the core of the therapeutic relationship: meeting clients where they are and moving at their pace. I will listen non-judgmentally and compassionately to what is said and not said by my clients. I provide a safe and welcoming space that fosters trust, where clients feel accepted, heard, understood, and respected. In this collaborative and supportive environment, we can work together to achieve your goals while processing emotions, thoughts, behaviors, and experiences.
My therapeutic approach is integrative, primarily drawing on person-centered, existential, strengths-based, CBT, mindfulness, and expressive arts.
Therapy and counseling move at the speed of trust. I believe this phrase captures the core of the therapeutic relationship: meeting clients where they are and moving at their pace. I will listen non-judgmentally and compassionately to what is said and not said by my clients. I provide a safe and welcoming space that fosters trust, where clients feel accepted, heard, understood, and respected. In this collaborative and supportive environment, we can work together to achieve your goals while processing emotions, thoughts, behaviors, and experiences.
(336) 203-9421 View (336) 203-9421
Photo of Adrian B. Thornburg, Lic Clinical Mental Health Counselor Supervisor in West End, NC
Adrian B. Thornburg
Lic Clinical Mental Health Counselor Supervisor, MA, NCC, RPTS, LCMHCS
Verified Verified
1 Endorsed
Gastonia, NC 28054
Waitlist for new clients
As a LCMHC and Registered Play Therapist, I have 20+ years of experience working with clients from the existential philosophy and utilizing Person Centered & Mindful and Cognitive Behavioral theories.
Life changing events bring emotional struggles such as grief, loss and other challenges. Adults may find themselves questioning and asking "Who am I now?" and "Where do I go from here?". Children, preteens and teens may find themselves navigating through new emotions and experiences as they grow and change. The need to explore and understand these new landscapes is critical to making positive and sometimes difficult decisions regarding self expression and life choices. Overall goals often included finding relief of inner conflict, developing confidence and experiencing growth.
As a LCMHC and Registered Play Therapist, I have 20+ years of experience working with clients from the existential philosophy and utilizing Person Centered & Mindful and Cognitive Behavioral theories.
Life changing events bring emotional struggles such as grief, loss and other challenges. Adults may find themselves questioning and asking "Who am I now?" and "Where do I go from here?". Children, preteens and teens may find themselves navigating through new emotions and experiences as they grow and change. The need to explore and understand these new landscapes is critical to making positive and sometimes difficult decisions regarding self expression and life choices. Overall goals often included finding relief of inner conflict, developing confidence and experiencing growth.
(704) 741-9240 View (704) 741-9240
Photo of Ellie Bensinger, Counselor in West End, NC
Ellie Bensinger
Counselor, MC
Verified Verified
1 Endorsed
Charlotte, NC 28211
Blending psychodynamic insight with existential reflection, I empower individuals to navigate life's complexities.
I do not believe there is a one-size-fits-all approach to therapy. I adopt a collaborative approach to treatment working closely with my clients to determine goals for counseling. Together, we will explore both the current circumstances and the past experiences that are contributing to your concerns. Then, we team up to find solutions to current problems and work to heal old wounds. I use an eclectic approach tailored to the specific needs of each client, but primarily draw from psychodynamic, existential, CBT, and mindfulness interventions.
Blending psychodynamic insight with existential reflection, I empower individuals to navigate life's complexities.
I do not believe there is a one-size-fits-all approach to therapy. I adopt a collaborative approach to treatment working closely with my clients to determine goals for counseling. Together, we will explore both the current circumstances and the past experiences that are contributing to your concerns. Then, we team up to find solutions to current problems and work to heal old wounds. I use an eclectic approach tailored to the specific needs of each client, but primarily draw from psychodynamic, existential, CBT, and mindfulness interventions.
(980) 247-4108 View (980) 247-4108
Photo of Carla Kucinski, Counselor in West End, NC
Carla Kucinski
Counselor, LCMHCA, NCC
Verified Verified
3 Endorsed
Greensboro, NC 27401  (Online Only)
What so many of us are craving lately is peace. Our hearts, bodies and souls are carrying so much. We’re worried and weary. Maybe that’s what brought you here. You need help navigating uncertainty and change in your life--whether it's trauma, chronic illness, loss or anxiety. Sometimes we need someone to help guide us through these seasons of life and discover our inner wisdom to grow, heal and thrive again--not just survive. I’m here to help you find your way. To move through and heal from our pain, we need tools to feel grounded, to feel our feelings instead of run from them, and to develop a deeper relationship with ourselves.
What so many of us are craving lately is peace. Our hearts, bodies and souls are carrying so much. We’re worried and weary. Maybe that’s what brought you here. You need help navigating uncertainty and change in your life--whether it's trauma, chronic illness, loss or anxiety. Sometimes we need someone to help guide us through these seasons of life and discover our inner wisdom to grow, heal and thrive again--not just survive. I’m here to help you find your way. To move through and heal from our pain, we need tools to feel grounded, to feel our feelings instead of run from them, and to develop a deeper relationship with ourselves.
(336) 530-5958 View (336) 530-5958
Photo of Mary Lee, Counselor in West End, NC
Mary Lee
Counselor, MA, LCMHC, LPCA
Verified Verified
Charlotte, NC 28210  (Online Only)
Life is full of challenges, and whether that looks like losing your job, having frequent problems with your partner, struggling with uncomfortable feelings, dealing with a traumatic experience, or feeling stuck between a rock and hard place, you are not alone. When there are challenges in your life, it can be hard to actually live your life. It can be hard make healthy decisions to move forward in reaching your goals. You know that you need some sort of change in your life, but you just don’t know how to get there yet. You want clarity, peace, and growth to move forward. You want to be your best self, and live your best life.
Life is full of challenges, and whether that looks like losing your job, having frequent problems with your partner, struggling with uncomfortable feelings, dealing with a traumatic experience, or feeling stuck between a rock and hard place, you are not alone. When there are challenges in your life, it can be hard to actually live your life. It can be hard make healthy decisions to move forward in reaching your goals. You know that you need some sort of change in your life, but you just don’t know how to get there yet. You want clarity, peace, and growth to move forward. You want to be your best self, and live your best life.
(803) 266-1962 View (803) 266-1962
Photo of Christine Wisdom, Licensed Professional Counselor in West End, NC
Christine Wisdom
Licensed Professional Counselor, MS, LCMHC
Verified Verified
4 Endorsed
Davidson, NC 28036
I work with individuals and couples by listening to their stories, helping them to find meaning out of life's experiences and working together to rewrite the stories of their lives. I journey with individuals to heal past wounds and move towards wholeness. I have worked with women in life transitions to find a greater sense of self and with men with past struggles with addiction to discover a new direction for their lives. I work with men, women and teens who struggle with anxiety, depression and family conflict to work on setting boundaries with others and caring for the self.
I work with individuals and couples by listening to their stories, helping them to find meaning out of life's experiences and working together to rewrite the stories of their lives. I journey with individuals to heal past wounds and move towards wholeness. I have worked with women in life transitions to find a greater sense of self and with men with past struggles with addiction to discover a new direction for their lives. I work with men, women and teens who struggle with anxiety, depression and family conflict to work on setting boundaries with others and caring for the self.
(704) 276-6109 View (704) 276-6109
Photo of Rebecca Knowles Floyd, Licensed Professional Counselor in West End, NC
Rebecca Knowles Floyd
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
Holly Springs, NC 27540
I am old enough to know that life does not always lend itself to simplistic answers. At various periods we all find ourselves in difficult circumstances that feel overwhelming, sometimes related to life changing tragedies like death, divorce, new medical diagnosis like cancer, job loss, or catastrophic injury. In these situations your life changes in an instant. There is an avalanche of distressing emotions and life no longer feels solid or stable. As a therapist who has experienced some serious, life changing tragedies, I understand those feelings and am specifically trained in grief and trauma.
I am old enough to know that life does not always lend itself to simplistic answers. At various periods we all find ourselves in difficult circumstances that feel overwhelming, sometimes related to life changing tragedies like death, divorce, new medical diagnosis like cancer, job loss, or catastrophic injury. In these situations your life changes in an instant. There is an avalanche of distressing emotions and life no longer feels solid or stable. As a therapist who has experienced some serious, life changing tragedies, I understand those feelings and am specifically trained in grief and trauma.
(919) 689-4380 View (919) 689-4380
Photo of Ashley B Armistead, Counselor in West End, NC
Ashley B Armistead
Counselor, MA, LCMHCA, NCC
Verified Verified
Charlotte, NC 28210
Whether you are facing a significant life stressor or transition, coping with mental health issues, yearning for belonging, or curious about learning more about yourself, I can help. I am passionate about working with adolescents 14 and older, young adults and adults. I strive to help people discover new, more effective habits that reduce suffering and help them create vibrant, aware and connected lives that are in line with their values.
Whether you are facing a significant life stressor or transition, coping with mental health issues, yearning for belonging, or curious about learning more about yourself, I can help. I am passionate about working with adolescents 14 and older, young adults and adults. I strive to help people discover new, more effective habits that reduce suffering and help them create vibrant, aware and connected lives that are in line with their values.
(704) 538-4378 x309 View (704) 538-4378 x309

See more therapy options for West End

Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.