Therapists in Spindale, NC

An important element I bring into counseling is a holistic understanding of you and your system. Through this, we discover dynamic ways to affect the issues in which you desire to see positive and enduring change. Furthermore, I practice a balanced approach. One side of counseling is more hands-on advising that involves practical and effective life skills. On the other side, counselors are neutral collaborators that facilitate self-exploration, depth, and healing. Through scholarly research and personal practice, I strive to bring both elements into my counseling relationships to achieve quick and lasting systemic change.

I believe that you bring wisdom to the places of disorientation in your life. As a spiritually-integrated psychotherapist, my role is to help you nurture the conditions where you can reconnect with this wisdom. The primary condition for this reconnection is an authentic relationship with another person. At its best, therapy can help deepen self-awareness, awaken self-compassion, and broaden your capacity for meaningful relationships. My practice resonates for contemplative persons seeking an active partner in the work of reconnection and re-creation.

Life is a journey and sometimes we struggle with its trials. I offer a holistic approach to counseling and help adults, children, teens, families, and couples. If you or a love one is struggling with depression, ADHD, anxiety, marriage difficulties, addictions, Domestic Violence (verbal, physical, financial, and emotional abuse), family or friends that are abusive, grief and loss, self-esteem problems, divorce, spirituality, and parenting difficulties there is hope at: Counsel For Hope.

Life is challenging, sometimes it can feel like we aren’t made for the pace that is asked of us in today’s world. The result can feel like disconnect, overwhelm, or even depression and anxiety. Therapy can help. It is clear to me in my work, and in my own life, that once we start paying attention to our pain, we can do something about it. Having a guide in that process can make it simpler and more effective. Everyone is unique and as individuals what we need can take time to uncover and incorporate into our daily lives.

The current state of the world can often be an uncertain, frustrating and anxiety-provoking space. As a result, do you often feel overwhelmed, stressed and depressed? Do you sometimes feel stuck or trapped in your life with no options or opportunities? Do you struggle with the anxiety and uncertainty of everyday life? Do you feel that you have lost the enjoyment in your life and your hope for the future?

I specialize in helping young adults (18 to 32 yrs) gain traction in their lives. These are people who commonly struggle with depression and/or anxiety, many of whom turn to substances (i.e., drugs and alcohol) to self-medicate. Many of my clients have some sort of trauma history underlying their current struggles as well. They come to me feeling as though their lives have shrunk in scope and power, and I often hear things like "I'm just spinning my wheels," or "I just feel paralyzed" from new clients. It's from these places of immobility that we work together to build vital, values-driven lives.

I am currently accepting new clients. Whether you are single or partnered; I strive to help you navigate life’s most challenging times. As an affirming and accepting therapist I have experience working with folx from all kinds of backgrounds. Most of my professional experience includes working with childhood and religious trauma, relationship issues, anxiety, depression and personality disorders. So lets walk together along your healing journey and write that next best chapter for your life.

To move through suffering and risk hope of something better takes such courage. My work finds its foundation in a deep respect for that choice. I meet my clients’ courage by welcoming all parts of them- their overwhelm, strengths, grief, hopes, and fears. That welcoming manifests in my curiosity, care, and genuine empathy for your experience. My grounded presence, calm yet playful demeanor, clarity of thought, and feedback-informed approach have helped folks safely share their inner world. That safety can be deeply healing, and through it I've witnessed my clients move from simply surviving to living a life of vitality and meaning.

The fact that you're reading this profile shows that you have the courage to make a change in your life. I'm at a stage in my life where I've experienced most of the ups and downs that life throws at all of us. I'd love the privilege to help you navigate this chapter of your life and help you achieve your goals. Give me a call for a free 15 minute consultation and let's see if we're a good fit!

I rely on evidenced based interventions, often using Cognitive Behavioral Therapy (CBT) or Interpersonal Psychotherapy to address depression, anxiety, sleep problems, low self-esteem, social isolation, PTSD, obsessive compulsive disorder, and to manage Bipolar Disorder. I also work with students who are struggling emotionally with the goal of succeeding with school. I also work with older adults who are seeking to address distress, grief, transitions, relationship problems, and chronic health challenges. I provide Psychological Evaluations, ADHD evaluations, court assessments and required Fitness for Practice Evaluations.

Real change is possible. Successful therapy explores human life in its fullest sense - what we do, what we think, and what we feel - while being grounded in the deep experience of living in a human body. My primary therapeutic framework is called Acceptance and Commitment Therapy, which provides a rich, evidence-based, blend of mindful and somatic interventions, along with a strong cognitive and behavioral orientation. Together, my clients and I examine our deepest values, and how those values are expressed in how we live each day. Our lives are not problems to be solved - they are opportunities to flourish.

I specialize in creating a hopeful, non-judgmental environment for individuals and couples to find holistic wellness that benefits them both personally and relationally. By setting clear goals we can move together to a more hope-filled and productive season of life. I am passionate about helping clients reframe their past, current, and future circumstances and guiding them to discover healthy balance moving forward. I work with adults of all ages and life stages. I am a Licensed Professional Counselor Associate in North Carolina with a Masters in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC.

I've had the honor and privilege of helping individuals who struggle with depression, anxiety, personality disorder, and substance use. I enjoy working with individuals from a wide variety of backgrounds and work diligently to treat all people with dignity and respect.

I counsel an array of emotional and behavioral aspects including ADHD/ADD, depression, personality disorders autism spectrum disorder, anxiety, anger management, juvenile crime prevention, men's issues, spirituality conflicts marriage therapy and substance abuse. I believe that people can change and grow throughout their lifespan identifying life challenges and making positive cognitive choices. Counseling can facilitate self-understanding as well as understanding of others. My clients range from adults and older adolescents dealing with individual life challenges, to couples dealing with relationship issues.

Linden Shroyer, MSW, LCSWA is a Licensed Clinical Social Worker Associate working both in the office and via tele-health services online. He earned his Master’s degree in Social work at Appalachian State University in Boone, North Carolina. Prior to graduate school, he worked in wilderness therapy, primarily with adolescents. This experience opened his eyes to the wide variety of issues plaguing young people today, as well as the wide variety of clinical approaches that have proven efficacy in treating those issues. This experience prompted him to pursue a career in mental health counseling and social work.

I specialize in supporting individuals with anxiety, depression and experiencing uncertainty from a life transition. We can collaborate to help you develop a greater sense of self and gain the confidence to be who you are. We can work together to identify the unhelpful patterns you find yourself in. It can be really frustrating to feel like we keep making the same mistake. Identifying these patterns can help you improve your mood, mitigate anxiety, and strengthen relationships. My approach leans psychodynamic with influence from Jungian psychology. But above all, I want to get to know you and what it would look like to heal.

My therapy approach is very collaborative. I believe you are the expert of your life and I will work with you to achieve your goals. Research clearly indicates that having a good relationship between the therapist and client is crucial for positive outcomes to occur. I am compassionate, an empathetic listener, and I strive to create a space that feels comfortable for you to express yourself. In a safe environment, together we will explore, process, and learn what can be done differently in order to achieve greater satisfaction and peace.