Therapists in Rutherford County, NC
Are you struggling with how to work though trauma and the way it currently impacts your life ? Do you struggle to get though the present, without looking back to the past and the pain that it inflicted. There is hope to have a better life, establish the life you want and need. I start with meeting you there, and helping you build the boundaries and moving toward the life that you want to live. I offer a safe space for you to build this life that you are craving.
Are you struggling with how to work though trauma and the way it currently impacts your life ? Do you struggle to get though the present, without looking back to the past and the pain that it inflicted. There is hope to have a better life, establish the life you want and need. I start with meeting you there, and helping you build the boundaries and moving toward the life that you want to live. I offer a safe space for you to build this life that you are craving.
When anxiety, depression, or grief take hold, even getting through the day can feel exhausting. You may feel stuck, weighed down, or wishing life could be different. You’re not alone—and it doesn’t have to stay this way. Many people today feel overwhelmed, but with the right support, it’s possible to find relief and move toward a calmer, more meaningful life. My goal is to offer a safe, compassionate space where you feel heard and supported. Together, we’ll take practical steps toward healing and hope. Reaching out is a brave first step—and it can change everything.
When anxiety, depression, or grief take hold, even getting through the day can feel exhausting. You may feel stuck, weighed down, or wishing life could be different. You’re not alone—and it doesn’t have to stay this way. Many people today feel overwhelmed, but with the right support, it’s possible to find relief and move toward a calmer, more meaningful life. My goal is to offer a safe, compassionate space where you feel heard and supported. Together, we’ll take practical steps toward healing and hope. Reaching out is a brave first step—and it can change everything.
My ideal client will be one who is ready to make changes in their situation. I have assisted clients with issues related to depression, anxiety, grief, unresolved trauma, life transitions, blended families, and a long variety of issues surrounding these main concerns. Additionally, my ideal client will be receptive to learning coping skills and applying as needed to help successfully complete their therapeutic journey. Most importantly, my ideal client will embrace therapy as their journey with me as a facilitator.
My ideal client will be one who is ready to make changes in their situation. I have assisted clients with issues related to depression, anxiety, grief, unresolved trauma, life transitions, blended families, and a long variety of issues surrounding these main concerns. Additionally, my ideal client will be receptive to learning coping skills and applying as needed to help successfully complete their therapeutic journey. Most importantly, my ideal client will embrace therapy as their journey with me as a facilitator.
Virginia C. Cornish
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Rutherfordton, NC 28139
Life can be hard. Relationships are complicated. Everyone faces obstacles. Sometimes we just need someone to listen and help us recognize ways to move through our struggles. Wherever you are and whatever your issues, there is hope! Step by step, I will walk with you in your healing journey, as you work through your thoughts, feelings and circumstances towards a better tomorrow. No matter what you're dealing with and no matter how you feel right now, don't give up! I can help you learn healthy ways to get through and move forward, no matter how long you've been struggling. Be brave and take the first step towards a new beginning.
Life can be hard. Relationships are complicated. Everyone faces obstacles. Sometimes we just need someone to listen and help us recognize ways to move through our struggles. Wherever you are and whatever your issues, there is hope! Step by step, I will walk with you in your healing journey, as you work through your thoughts, feelings and circumstances towards a better tomorrow. No matter what you're dealing with and no matter how you feel right now, don't give up! I can help you learn healthy ways to get through and move forward, no matter how long you've been struggling. Be brave and take the first step towards a new beginning.
Therapy should be judgment free and focused on safety.
I use a relational approach where we get to know each other before we dive deep into the difficult stuff. I use IFS, and am level-1 trained. I believe that there are reasons for your behaviors, and I want to get to know them, without making you feel guilty along the way. Your safety is important to me. Please reach out to schedule a short chat to see if I might be the right fit.
Therapy should be judgment free and focused on safety.
I use a relational approach where we get to know each other before we dive deep into the difficult stuff. I use IFS, and am level-1 trained. I believe that there are reasons for your behaviors, and I want to get to know them, without making you feel guilty along the way. Your safety is important to me. Please reach out to schedule a short chat to see if I might be the right fit.
I am a Licensed Therapist. I am currently holding multiple licenses as a Mental Health Therapist and a Substance Abuse Therapist. Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery. I work with clients ages 9-99 who have issues with trauma, depression, anxiety, and substance abuse issues. I am here to provide support and develop coping skills to have a healthier life.
I am a Licensed Therapist. I am currently holding multiple licenses as a Mental Health Therapist and a Substance Abuse Therapist. Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery. I work with clients ages 9-99 who have issues with trauma, depression, anxiety, and substance abuse issues. I am here to provide support and develop coping skills to have a healthier life.
Julie G McGinnis
Licensed Professional Counselor, MA, EdS, LCMHCS, NCC
2 Endorsed
Rutherfordton, NC 28139
I have experience providing treatment to children, adolescents, and adults in the areas of ADHD, ODD, Adjustment Disorders, Depression, Anxiety Disorders, PTSD, Bipolar Disorder, Divorce, Physical and Sexual Abuse, Neglect, and parenting struggles. I have a background in Child Protective Services which focused on reuniting families, Intensive In-Home treatment, individual and family therapy, and community engagement. I believe this smaller focused approach allows me to have the best skills available to you in a consistent presence and practice.
I have experience providing treatment to children, adolescents, and adults in the areas of ADHD, ODD, Adjustment Disorders, Depression, Anxiety Disorders, PTSD, Bipolar Disorder, Divorce, Physical and Sexual Abuse, Neglect, and parenting struggles. I have a background in Child Protective Services which focused on reuniting families, Intensive In-Home treatment, individual and family therapy, and community engagement. I believe this smaller focused approach allows me to have the best skills available to you in a consistent presence and practice.
Hi there, I'm Jerry! I have over a decade of experience supporting people with diverse backgrounds and from all walks of life, including military, veterans, first responders, teens, and adults of all ages. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step. I believe healing happens when we create space for your story to be heard and your goals to be accomplished at a pace that feels right for you.
Hi there, I'm Jerry! I have over a decade of experience supporting people with diverse backgrounds and from all walks of life, including military, veterans, first responders, teens, and adults of all ages. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step. I believe healing happens when we create space for your story to be heard and your goals to be accomplished at a pace that feels right for you.
My approach to counseling involves use of cognitive behavioral therapy, person centered focusing on empowering the individual becoming the best version of self, working collaboratively to obtain positive outcomes. I have worked with adult population, children and adolescents to include family supports, as needed, with experience working with anxiety disorders, depression and neurodevelopmental disorders. Life can be challenging for everyone, but one can seek fulfillment when creating a balance between life and school or work and focus on creating the best version of self. Let's get to work!
My approach to counseling involves use of cognitive behavioral therapy, person centered focusing on empowering the individual becoming the best version of self, working collaboratively to obtain positive outcomes. I have worked with adult population, children and adolescents to include family supports, as needed, with experience working with anxiety disorders, depression and neurodevelopmental disorders. Life can be challenging for everyone, but one can seek fulfillment when creating a balance between life and school or work and focus on creating the best version of self. Let's get to work!
Balance in life is never a single thing, rather a multitude of things that are both ongoing and transient. Present perceptions, relational views, along with personal histories, create emotional issues and negatively impact overall quality of life areas. Developing a realistic look at the what and why of the past and present, as well as the perspective choices, can nurture positive and lasting changes in life.
Balance in life is never a single thing, rather a multitude of things that are both ongoing and transient. Present perceptions, relational views, along with personal histories, create emotional issues and negatively impact overall quality of life areas. Developing a realistic look at the what and why of the past and present, as well as the perspective choices, can nurture positive and lasting changes in life.
Are you feeling lost? Struggling to make changes in your life? Do you need encouragement and help? In 2014 I began Solid Foundations Counseling Center to bring hope and change to the lives of individuals, families and communities. I believe in treating people with dignity and respect regardless of background or struggle. You matter. I provide individual, couple, family and group counseling to children and adults. Areas I specialize in include mood disorders, ADHD, parenting skills, defiant behaviors, domestic violence, trauma, physical and sexual abuse and relationships.
Are you feeling lost? Struggling to make changes in your life? Do you need encouragement and help? In 2014 I began Solid Foundations Counseling Center to bring hope and change to the lives of individuals, families and communities. I believe in treating people with dignity and respect regardless of background or struggle. You matter. I provide individual, couple, family and group counseling to children and adults. Areas I specialize in include mood disorders, ADHD, parenting skills, defiant behaviors, domestic violence, trauma, physical and sexual abuse and relationships.
What an exciting day to begin therapy and embark on the next chapter of your life! I have been a therapist for about 20 years, and I am thrilled to have the opportunity to work with you. As a seasoned therapist, I utilize various modalities based on the specific situation and client needs. Some of these modalities include cognitive-behavioral therapy, trauma therapy, and motivational interviewing. However, all approaches focus on building upon the individual client's strengths and ensuring that their needs are met.
What an exciting day to begin therapy and embark on the next chapter of your life! I have been a therapist for about 20 years, and I am thrilled to have the opportunity to work with you. As a seasoned therapist, I utilize various modalities based on the specific situation and client needs. Some of these modalities include cognitive-behavioral therapy, trauma therapy, and motivational interviewing. However, all approaches focus on building upon the individual client's strengths and ensuring that their needs are met.
I have been a licensed counselor for close to 30 years. I believe that prioritizing mental health is important to a person's wellbeing and can be a challenging, yet rewarding first step in that process. Welcome!
I have been a licensed counselor for close to 30 years. I believe that prioritizing mental health is important to a person's wellbeing and can be a challenging, yet rewarding first step in that process. Welcome!
You don’t have to carry your story alone. I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist Associate (LCASA) in North Carolina. I help children, teens, adults, and families who feel weighed down by anxiety, grief, trauma, or life transitions find strength, clarity, and hope. Counseling with me is more than a conversation—it’s a safe space where your struggles are met with compassion, your resilience is uncovered, and your future is rewritten with purpose.
You don’t have to carry your story alone. I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist Associate (LCASA) in North Carolina. I help children, teens, adults, and families who feel weighed down by anxiety, grief, trauma, or life transitions find strength, clarity, and hope. Counseling with me is more than a conversation—it’s a safe space where your struggles are met with compassion, your resilience is uncovered, and your future is rewritten with purpose.
My ideal clients are children, teens, adults, and older adults who may be struggling with anxiety, grief, trauma, depression, addiction, or life transitions. They want to feel understood, build healthier coping skills, and create stronger relationships. Many are seeking not just relief from their struggles, but also greater confidence, peace, and hope for the future.
My ideal clients are children, teens, adults, and older adults who may be struggling with anxiety, grief, trauma, depression, addiction, or life transitions. They want to feel understood, build healthier coping skills, and create stronger relationships. Many are seeking not just relief from their struggles, but also greater confidence, peace, and hope for the future.
You’ve been through some hard things. You may be in recovery, struggling with addiction, stuck in a pattern you want to break, or just trying to survive one day at a time. You’re not weak — you’re human. Life gets heavy. And you don’t have to carry it alone.
I help people who are dealing with addiction, trauma, relapse, and the stress that comes with trying to keep it all together. I also work with folks who are neurodivergent (like ADHD) or living with emotional overwhelm, shame, or burnout.
You’ve been through some hard things. You may be in recovery, struggling with addiction, stuck in a pattern you want to break, or just trying to survive one day at a time. You’re not weak — you’re human. Life gets heavy. And you don’t have to carry it alone.
I help people who are dealing with addiction, trauma, relapse, and the stress that comes with trying to keep it all together. I also work with folks who are neurodivergent (like ADHD) or living with emotional overwhelm, shame, or burnout.
I provide mental health medication management for all ages. I am family medicine trained with significant experience with mental health as it is my current sole focus.
I provide mental health medication management for all ages. I am family medicine trained with significant experience with mental health as it is my current sole focus.
Jarrard Counseling Solutions
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
2 Endorsed
Rutherfordton, NC 28139
Life is a journey, full of complex relationships and events that we all strive to understand and live with. Life can become complicated by traumas and relationships, as well as from internal struggles, such as anxiety or depression. Without help, these complications can leave us struggling to cope. I believe we all deserve happiness and understanding as we travel this journey, whatever complexities we face.
Life is a journey, full of complex relationships and events that we all strive to understand and live with. Life can become complicated by traumas and relationships, as well as from internal struggles, such as anxiety or depression. Without help, these complications can leave us struggling to cope. I believe we all deserve happiness and understanding as we travel this journey, whatever complexities we face.
I am Haley Speer, a licensed clinical social worker, in the state of TN (license number 5773). I specialize in helping individuals who are feeling tired, overwhelmed, and worried, often about health, success, and relationships. I have extensive experience treating the effects of trauma and have been providing counseling for over 16 years. I work with adults and adolescents via video therapy. I am trained in a variety of evidence based techniques (CBT, ERP, DBT, ACT and mindfulness), but the care I provide is not cookie cutter or one size fits all. My approach centers on finding balance between acceptance and change.
I am Haley Speer, a licensed clinical social worker, in the state of TN (license number 5773). I specialize in helping individuals who are feeling tired, overwhelmed, and worried, often about health, success, and relationships. I have extensive experience treating the effects of trauma and have been providing counseling for over 16 years. I work with adults and adolescents via video therapy. I am trained in a variety of evidence based techniques (CBT, ERP, DBT, ACT and mindfulness), but the care I provide is not cookie cutter or one size fits all. My approach centers on finding balance between acceptance and change.
I am a Student Marriage and Family Therapist providing clinical services to individuals, couples, and families. I am dedicated to supporting clients as they address relational challenges, process trauma, and pursue personal growth. I work with a wide range of presenting concerns, from individual difficulties to complex family dynamics, with a particular focus on couples and individuals navigating the effects of trauma.
My approach is collaborative and grounded in evidence-based practices. I tailor treatment to the unique needs of each client while maintaining an emphasis on safety and trust for building healthy relationships.
I am a Student Marriage and Family Therapist providing clinical services to individuals, couples, and families. I am dedicated to supporting clients as they address relational challenges, process trauma, and pursue personal growth. I work with a wide range of presenting concerns, from individual difficulties to complex family dynamics, with a particular focus on couples and individuals navigating the effects of trauma.
My approach is collaborative and grounded in evidence-based practices. I tailor treatment to the unique needs of each client while maintaining an emphasis on safety and trust for building healthy relationships.
See more therapy options for Rutherford County
How does your Therapist compare?
Number of Therapists in Rutherford County, NC
40+
Average cost per session
$125
Therapists in Rutherford County, NC who prioritize treating:
| 85% | Anxiety |
| 78% | Depression |
| 73% | Coping Skills |
| 73% | Self Esteem |
| 61% | Family Conflict |
| 59% | Relationship Issues |
| 59% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 89% | Aetna |
| 76% | Optum |
How Therapists in Rutherford County, NC see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 70% | Female | |
| 30% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rutherford County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

